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Event Series The Meeting Spot Support Group

The Meeting Spot Support Group

The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

Event Series Pathways to Recovery – Module 1

Pathways to Recovery – Module 1

5-day workshop for individuals looking to improve their mental wellbeing to achieve the life their desire through the process of self-assessment, self-discovery, and planning. Each day will be continuation from the previous day. Registration is needed. Pathways to Recovery Module 1 Registration Link Dates: Session 1: Friday November 22 Session 2: […]

Event Series The Meeting Spot Support Group

The Meeting Spot Support Group

The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

Event Series Pathways to Recovery – Module 1

Pathways to Recovery – Module 1

5-day workshop for individuals looking to improve their mental wellbeing to achieve the life their desire through the process of self-assessment, self-discovery, and planning. Each day will be continuation from the previous day. Registration is needed. Pathways to Recovery Module 1 Registration Link Dates: Session 1: Friday November 22 Session 2: […]

Event Series Pathways to Recovery – Module 1

Pathways to Recovery – Module 1

5-day workshop for individuals looking to improve their mental wellbeing to achieve the life their desire through the process of self-assessment, self-discovery, and planning. Each day will be continuation from the previous day. Registration is needed. Pathways to Recovery Module 1 Registration Link Dates: Session 1: Friday November 22 Session 2: […]

Event Series Family Support Group

Family Support Group

FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges.  We believe people can and do recover and that families play a major supportive role in the process.  As part of the Family Support […]

Event Series Pathways to Recovery – Module 1

Pathways to Recovery – Module 1

5-day workshop for individuals looking to improve their mental wellbeing to achieve the life their desire through the process of self-assessment, self-discovery, and planning. Each day will be continuation from the previous day. Registration is needed. Pathways to Recovery Module 1 Registration Link Dates: Session 1: Friday November 22 Session 2: […]

Event Series The Meeting Spot Support Group

The Meeting Spot Support Group

The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

Event Series Pathways to Recovery – Module 1

Pathways to Recovery – Module 1

5-day workshop for individuals looking to improve their mental wellbeing to achieve the life their desire through the process of self-assessment, self-discovery, and planning. Each day will be continuation from the previous day. Registration is needed. Pathways to Recovery Module 1 Registration Link Dates: Session 1: Friday November 22 Session 2: […]

Event Series The Meeting Spot Support Group

The Meeting Spot Support Group

The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

Event Series Exploring Emotions & Behaviours

Exploring Emotions & Behaviours

FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own […]