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The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Exploring Emotions & Behaviours
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
FREE
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Family Support Group
Family Support Group
The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges.
Free
Gentle Chair Yoga & Meditation
Come and join Peer Supporter Wren from the Krasman Centre for gentle chair yoga, followed by a guided meditation. Stretch your body safely and take a moment to tune into your relaxed self. This is a moment just for YOU for self-care. All ages and abilities are welcome. Date: Wednesday, […]
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Exploring Emotions & Behaviours
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
FREE
Tough Stuff – An All Inclusive Addictions Support Group
Tough Stuff is an all-inclusive addictions support group for people with substance use, food and behaviours challenges.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.