CANADA DAY (No groups)
Virtual Peer Support Groups will not run on Monday, July 1, 2024 due to the statutory holiday.
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Exploring Emotions & Behaviours
FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own […]
Family Support Group
FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support […]
Lived Experience Family Group Workshop
RUNNING EVERY 1ST & 3RD WEDNESDAY OF EACH MONTH VIA ZOOM This group comprises of Krasman Centre peer supporters sharing their personal experiences and challenges. We discuss our journeys of mental health challenges, addiction, trauma, stigma, struggles, successes and MORE. Sharing lived experience is one of the best ways to […]
Who Am I? (FULL)
Do you feel lost, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so, we invite you to register for the Who Am I? virtual workshop. A group for those who wish to understand, accept and embrace their uniqueness. This […]
The Meeting Spot Support Group
The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]
Get CREATIVE!
Take your wellness to the next level. A place where you can create and engage in personal wellness using you own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online […]
Lived Experience Advocates for Mental Health and Addictions (LEAMHA)
The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how […]
The Meeting Spot Support Group
The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]
Tough Stuff – An All Inclusive Addictions Support Group
Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. […]
Family Support Group
FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support […]
2SLGBTQIA+ Peer Support Wellness Group
2nd & 4th Wednesdays monthly, 2024 6:00-7:30pm ET Connect online via Zoom or phone Please click the following link to register online: Online registration For more information or to register by phone, call Linda at 905-251-3275