Exploring Emotions & Behaviours
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
FREE
Loading view.
Featured
Family Support Group
Family Support Group
The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges.
Free
Gentle Chair Yoga & Meditation
Come and join Peer Supporter Wren from the Krasman Centre for gentle chair yoga, followed by a guided meditation. Stretch your body safely and take a moment to tune into your relaxed self. This is a moment just for YOU for self-care. All ages and abilities are welcome. Date: Wednesday, […]
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Exploring Emotions & Behaviours
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
FREE
Tough Stuff – An All Inclusive Addictions Support Group
Tough Stuff is an all-inclusive addictions support group for people with substance use, food and behaviours challenges.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Exploring Emotions & Behaviours
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
FREE