SupportGroup
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Exploring Emotions & Behaviours
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
Tough Stuff – An All Inclusive Addictions Support Group
Tough Stuff is an all-inclusive addictions support group for people with substance use, food and behaviours challenges.
Summer Mindfulness Group
Online Via ZoomInvest some quiet and relaxation time for yourself with mindful breathing and meditation. Mindfulness is being fully aware of what is happening in the present moment without filters or judgment. Together, we will take a few moments to explore and understand what our body tells us through our emotions and […]
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Exploring Emotions & Behaviours
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
Family Support Group
The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.