Peer Support
Family Support: Advocate vs Enabler
A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Mindfulness
Join our Mindfulness group to learn how to find calm, inner peace, and healing in your daily life.
Exploring Emotions & Behaviours
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Family Support Group
The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Family Support: Survival Tips for Parents
A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges.
Family Support: Moving on from Shame
A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges.