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MentalHealth
Featured
Family Support: Advocate vs Enabler
A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Mindfulness
Join our Mindfulness group to learn how to find calm, inner peace, and healing in your daily life.
Exploring Emotions & Behaviours
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
FREE
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Featured
Family Support Group
Family Support Group
The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges.
Free
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Featured
NEW: Recovery: A Journey of the Heart
Recovery: A Journey of the Heart will explore the role our heart plays in our mental health. This weekly, workshop-style, interactive group allows peers the opportunity to discover new and exciting ways of looking at recovery. This workshop will be full of enticing questions and will explore lesser-known concepts about the […]
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Featured
Family Support: Survival Tips for Parents
A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges.