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MentalHealth

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The Meeting Spot Support Group

A safe and welcoming support group to socialize and find support from others who share similar experiences.

Exploring Emotions & Behaviours

This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.

FREE

Featured Featured Event Series Who Am I?

Who Am I?

Online Via Zoom

Who AM I? is an open support group for those who wish to understand, accept and embrace their uniqueness.  Have you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said, “My life is not what I want it to be”.  These statements are more common […]

FREE
Featured Featured

Family Support: Moving on from Shame

A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges.

Event Series Lived Experience Advocates for Mental Health and Addictions (LEAMHA)

Lived Experience Advocates for Mental Health and Addictions (LEAMHA)

The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how […]

The Meeting Spot Support Group

A safe and welcoming support group to socialize and find support from others who share similar experiences.

Exploring Emotions & Behaviours

This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.

FREE