Coping with Grief

Featured Coping with Grief

Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other […]

Exploring Emotions & Behaviours

This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.

FREE

Family Support Group

Featured Family Support Group

The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges.

Free