Exploring Emotions & Behaviors
Emotional Regulation Toolkit
Emotional Regulation Toolkit
Virtual Family Support Group Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. Join us for support in a friendly, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction […]
The Meeting Spot Support Group - Virtual Drop-in Group The Meeting Spot is an inclusive, non-judgmental space to share stories of hope, determination, and personal experiences while connecting with others. Monday - 11:00 am - 12:30 pm Thursday- 5:00 pm - 6:30 pm Register by filling out the form below. Registration […]
Virtual Family Support Group Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. Join us for support in a friendly, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction […]
The Meeting Spot Support Group - Virtual Drop-in Group The Meeting Spot is an inclusive, non-judgmental space to share stories of hope, determination, and personal experiences while connecting with others. Monday - 11:00 am - 12:30 pm Thursday- 5:00 pm - 6:30 pm Register by filling out the form below. Registration […]
Communicating Needs & Wants
Virtual Family Support Group Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. Join us for support in a friendly, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction […]
The Body Kind Collective 🌿Healing Shame. Building Worth. Reclaiming Your Body. 🌿 Topic: Where Body Shame Comes From Struggling with body image and self-worth can feel like a lonely battle. The Body Kind Collective is a safe, virtual space for those ready to challenge harmful narratives and move toward a life […]
LEAMHA (Lived Experience Advocates for Mental Health & Addictions) is a coalition led by people with lived experience of mental health and substance use challenges. Our mission is to ensure that the voices of individuals and communities are heard and valued, so that decisions and policies truly reflect those most directly impacted. […]