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Exploring Emotions & Behaviours

FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own […]

Event Series Family Support Group

Family Support Group

FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges.  We believe people can and do recover and that families play a major supportive role in the process.  As part of the Family Support […]

Lived Experience Family Group Workshop

RUNNING EVERY 1ST & 3RD WEDNESDAY OF EACH MONTH VIA ZOOM This group comprises of Krasman Centre peer supporters sharing their personal experiences and challenges. We discuss our journeys of mental health challenges, addiction, trauma, stigma, struggles, successes and MORE. Sharing lived experience is one of the best ways to […]

The Meeting Spot Support Group

The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

Event Series Get Creative

Get Creative

Take your wellness to the next level.  A place where you can create and engage in personal wellness using you own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online […]

Event Series The Meeting Spot Support Group

The Meeting Spot Support Group

The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

BIPOC Peer Support Wellness Group

  Please click the following link for registration: Click here to register for our virtual group The group will be held online via Zoom or phone.

Event Series Family Support Group

Family Support Group

FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges.  We believe people can and do recover and that families play a major supportive role in the process.  As part of the Family Support […]

Closed for Staff Event

Krasman Centre's Drop-Ins (Richmond Hill, Alliston, Newmarket) will be closed and Virtual Peer Support Groups will not run on Wednesday, June 26, 2024 due to a staff event. Our regular work hours will resume on Thursday, June 27, 2024.

The Meeting Spot Support Group

The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

CANADA DAY (No groups)

Virtual Peer Support Groups will not run on Monday, July 1, 2024 due to the statutory holiday.