Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online […]
The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]
FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own […]
FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support […]
Krasman Centre is excited to launch this new VIRTUAL Family Support Workshop, "STARTING FRESH." This ten-week bi-weekly workshop, created by Dr. Gabor Mate and Daniel Mate, offers a framework for parents and adult children to transform stuck dynamics through a combination of perpetual tools. There is no blueprint for what […]
The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]
5-day workshop for individuals looking to improve their mental wellbeing to achieve the life their desire through the process of self-assessment, self-discovery, and planning. Each day will be continuation from the previous day. Registration is needed. Pathways to Recovery Module 1 Registration Link Dates: Session 1: Friday November 22 Session 2: […]
The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]
5-day workshop for individuals looking to improve their mental wellbeing to achieve the life their desire through the process of self-assessment, self-discovery, and planning. Each day will be continuation from the previous day. Registration is needed. Pathways to Recovery Module 1 Registration Link Dates: Session 1: Friday November 22 Session 2: […]
5-day workshop for individuals looking to improve their mental wellbeing to achieve the life their desire through the process of self-assessment, self-discovery, and planning. Each day will be continuation from the previous day. Registration is needed. Pathways to Recovery Module 1 Registration Link Dates: Session 1: Friday November 22 Session 2: […]
Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours.  If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. […]
FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support […]