Come and join Peer Supporter Wren from the Krasman Centre for gentle chair yoga, followed by a guided meditation. Stretch your body safely and take a moment to tune into your relaxed self. This is a moment just for YOU for self-care. All ages and abilities are welcome. Date: Wednesday, […]
A safe and welcoming support group to socialize and find support from others who share similar experiences.
A safe and welcoming support group to socialize and find support from others who share similar experiences.
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
Tough Stuff is an all-inclusive addictions support group for people with substance use, food and behaviours challenges.
A safe and welcoming support group to socialize and find support from others who share similar experiences.
A safe and welcoming support group to socialize and find support from others who share similar experiences.
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges.
A safe and welcoming support group to socialize and find support from others who share similar experiences.
