• The Meeting Spot Support Group

    The Meeting Spot Support Group

    The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

  • Get Creative

    Get Creative

    Take your wellness to the next level.  A place where you can create and engage in personal wellness using you own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online […]

  • The Meeting Spot Support Group

    The Meeting Spot Support Group

    The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

  • Family Support Group

    Family Support Group

    FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges.  We believe people can and do recover and that families play a major supportive role in the process.  As part of the Family Support […]

  • 2SLGBTQIA+ Peer Support Wellness Group

    Wednesday June 12, 2024 6:00-7:30pm ET Connect online via Zoom or phone Please click the following link to register online: Online registration For more information or to register by phone, call Linda at 905-251-3275

  • The Meeting Spot Support Group

    The Meeting Spot Support Group

    The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

  • The Meeting Spot Support Group

    The Meeting Spot Support Group

    The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

  • Exploring Emotions & Behaviours

    Exploring Emotions & Behaviours

    FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own […]

  • Family Support Group

    Family Support Group

    FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges.  We believe people can and do recover and that families play a major supportive role in the process.  As part of the Family Support […]

  • Lived Experience Family Group Workshop

    RUNNING EVERY 1ST & 3RD WEDNESDAY OF EACH MONTH VIA ZOOM This group comprises of Krasman Centre peer supporters sharing their personal experiences and challenges. We discuss our journeys of mental health challenges, addiction, trauma, stigma, struggles, successes and MORE. Sharing lived experience is one of the best ways to […]