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The Meeting Spot Support Group

The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

Event Series Family Support Group

Family Support Group

FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges.  We believe people can and do recover and that families play a major supportive role in the process.  As part of the Family Support […]

Event Series Coping with Grief

Coping with Grief

Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through […]

BIPOC Peer Support Wellness Group

  Please click the following link for registration: Click here to register for our virtual group The group will be held online via zoom or phone.

The Meeting Spot Support Group

The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

The Meeting Spot Support Group

The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

The Meeting Spot Support Group

The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.  Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires […]

Exploring Emotions & Behaviours

FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own […]

Event Series Family Support Group

Family Support Group

FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges.  We believe people can and do recover and that families play a major supportive role in the process.  As part of the Family Support […]

Event Series Coping with Grief

Coping with Grief

Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through […]