LIVING IN BALANCE: Medicine Wheel Series
ZOOMThis 12 week virtual ZOOM group series will explore the physical, mental, emotional and spiritual parts of the Medicine Wheel as it relates to well-being.
Free
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WRAP 1 Online Virtual Learning
Wellness Recovery Action Plan (WRAP) *8 weeks online learning* *you will need internet access and a computer to register to take this free online/zoom course* What is WRAP? Wellness Recovery Action Plan is a program for people who want to increase their feelings of wellness and empowerment in their lives. […]
The Meeting Spot
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Free
The Meeting Spot
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
The Meeting Spot
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Screening of Substance: The Stairs
The Stairs tells the story of Marty, Greg and Roxanne, who each survived decades of street-involvement. Using their experiences to ease the paths of others, they perform social work in their old neighborhood, while struggling to maintain their newly-found stability. Told over five years, The Stairs examines life on society’s […]
Wellbeing Support Group
ZOOMA safe space for participants to share with and receive support from other members of the community.
Modeled after an in person sharing circle, each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed by the opportunity to receive support from other group members if they choose.
Free
The Meeting Spot – GAME DAY
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
The Meeting Spot – GAME DAY
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Tax Credit Benefits – Virtual Information Session
Doing your taxes. What's in it for you? Come to an information session hosted by the Krasman Centre on income tax benefits. Representatives from the Canada Revenue Agency (CRA) will share information about the Disability Tax Credit (DTC) and the Medical Expenses. Find out the credits and benefits to which […]
WRAP 1 Online Virtual Learning
Wellness Recovery Action Plan (WRAP) *8 weeks online learning* *you will need internet access and a computer to register to take this free online/zoom course* What is WRAP? Wellness Recovery Action Plan is a program for people who want to increase their feelings of wellness and empowerment in their lives. […]
Introduction to Yoga & Meditation
The KRASMAN CENTRE welcomes you to yoga and meditation! This group is for those just starting their yoga journey (no experience necessary) and for those who enjoy a regular practice. This is an opportunity to stretch out, feel alive and connect with each other. Let’s put our worries aside and […]