The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
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Exploring Emotions & Behaviours
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
FREE
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Family Support Group
Family Support Group
The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges.
Free
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Who Am I?
Who Am I?
Online Via ZoomWho AM I? is an open support group for those who wish to understand, accept and embrace their uniqueness. Have you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said, “My life is not what I want it to be”. These statements are more common […]
FREE
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Exploring Emotions & Behaviours
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
FREE
Featured
Who Am I?
Who Am I?
Online Via ZoomWho AM I? is an open support group for those who wish to understand, accept and embrace their uniqueness. Have you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said, “My life is not what I want it to be”. These statements are more common […]
FREE
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Featured
Summer Mindfulness Group
Summer Mindfulness Group
Online Via ZoomInvest some quiet and relaxation time for yourself with mindful breathing and meditation. Mindfulness is being fully aware of what is happening in the present moment without filters or judgment. Together, we will take a few moments to explore and understand what our body tells us through our emotions and […]
FREE