Invest some quiet and relaxation time for yourself with mindful breathing and meditation. Mindfulness is being fully aware of what is happening in the present moment without filters or judgment. Together, we will take a few moments to explore and understand what our body tells us through our emotions and […]
A safe and welcoming support group to socialize and find support from others who share similar experiences.
The Krasman Centre in Alliston is hosting a community BBQ to celebrate the reopening of its location at 17 Paris Street. We are also commemorating our 25th Anniversary Celebration, and we would love for you to be a part of it! We will be serving hamburgers, hot dogs, and other […]
A safe and welcoming support group to socialize and find support from others who share similar experiences.
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges.
A safe and welcoming support group to socialize and find support from others who share similar experiences.
The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how […]
A safe and welcoming support group to socialize and find support from others who share similar experiences.
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
