Coping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other […]
Tough Stuff is an all-inclusive addictions support group for people with substance use, food and behaviours challenges.
Tough Stuff is an all-inclusive addictions support group for people with substance use, food and behaviours challenges.
Tough Stuff is an all-inclusive addictions support group for people with substance use, food and behaviours challenges.
Invest some quiet and relaxation time for yourself with mindful breathing and meditation. Mindfulness is being fully aware of what is happening in the present moment without filters or judgment. Together, we will take a few moments to explore and understand what our body tells us through our emotions and […]
Invest some quiet and relaxation time for yourself with mindful breathing and meditation. Mindfulness is being fully aware of what is happening in the present moment without filters or judgment. Together, we will take a few moments to explore and understand what our body tells us through our emotions and […]
Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other […]
Tough Stuff is an all-inclusive addictions support group for people with substance use, food and behaviours challenges.
Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other […]
Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other […]
Tough Stuff is an all-inclusive addictions support group for people with substance use, food and behaviours challenges.
Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other […]
