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Peer Support
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Featured
Coping with Grief
Coping with Grief
Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other […]
Exploring Emotions & Behaviours
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
FREE
Featured
Family Support Group
Family Support Group
Online Via ZoomThe Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges.
Free
Featured
Who Am I?
Who Am I?
Online Via ZoomWho AM I? is an open support group for those who wish to understand, accept and embrace their uniqueness. Have you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said, “My life is not what I want it to be”. These statements are more common […]
FREE
Featured
Survival Tips for Parents
Online Via ZoomA six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges.
The Meeting Spot Support Group
A safe and welcoming support group to socialize and find support from others who share similar experiences.
Lived Experience Advocates for Mental Health and Addictions (LEAMHA)
The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how […]
Featured
Coping with Grief
Coping with Grief
Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other […]
Exploring Emotions & Behaviours
This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness.
FREE
Tough Stuff – An All Inclusive Addictions Support Group
Tough Stuff is an all-inclusive addictions support group for people with substance use, food and behaviours challenges.