Join us on Friday December 12, 2025 at the Richmond Hill Public Library Central Branch (1 Atkinson St, Richmond Hill ON, L4C 0H5) for one or more of our workshops. Please see the schedule, workshop descriptions, and registration links below.
10am – 1pm Let’s Talk about Boundaries!
Struggling with boundaries? Our workshop will help you understand why, and teach you how healthy boundaries create safety, clarity, and protect your energy.
Register: https://forms.office.com/r/BWVAbCmXcW
2pm – 3pm Healing through Writing
Healing Through Writing Workshop is a supportive space where guided prompts and simple writing exercises help you release emotions, gain clarity, and connect with yourself. No writing experience needed, just come as you are and use your words for healing and reflection.
Register: https://forms.office.com/r/fwSYFMUQ40
3pm – 4pm Healing through the Body
Healing Through the Body Workshop is a grounding space where we use movement, breathwork, and body-based awareness to release tension, calm the nervous system, and reconnect with ourselves. It’s designed for all bodies and all levels, no experience needed. This workshop helps you tune into what your body carries, ease stress, and experience healing through mindful, embodied practices.
Register: https://forms.office.com/r/rnZD56Fcc1
4pm – 5pm Healing through Art
Healing Through Art Workshop is a creative space where simple art-making, colour, and visual expression are used to release emotions, reduce stress, and explore your inner world. No artistic skill is required, just curiosity. This workshop helps you process feelings, find clarity, and experience healing through the act of creating.
Register: https://forms.office.com/r/LenmMMcSP9
