Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Krasman Centre Inspiring Excellence in Peer Support One Connection at a Time ## Sitemaps - [XML Sitemap](https://krasmancentre.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [PREP 2026](https://krasmancentre.com/prep-2026/) - We are currently accepting applications and resumes for our Peer Recovery Education Program. Applications will remain open, and interviews will be conducted on an ongoing basis until we reach capacity. The program will run from June 1, 2026, to March 31, 2027, and includes a 60-hour paid - [Celebrating Black History Month 2026: Learning Resources](https://krasmancentre.com/celebrating-black-history-month-2026-resources/) - February is Black History Month, a time to reflect on, celebrate, and learn from the histories, contributions, resilience, and leadership of Black communities in Canada. The official theme for Black History Month 2026 is: “30 Years of Black History Month: Honouring Black Brilliance Across Generations — From Nation Builders to Tomorrow's Visionaries.” This theme commemorates three decades - [Terms of Reference LEAMHA](https://krasmancentre.com/terms-of-reference-leamha/) - This document outlines LEAMHA’s purpose, values, and how members work together. If you require this information in an alternate format or need support reviewing it, please contact us. Click here to view the Terms of Reference (PDF): [pdf-embedder url="https://krasmancentre.com/wp-content/uploads/2026/01/Terms-of-Reference.pdf" title="Terms of Reference"] - [Now Recruiting: LEAMHA Members | Lived Experience Advocates for Mental Health & Addictions](https://krasmancentre.com/now-recruiting-leamha-members-lived-experience-advocates-for-mental-health-addictions/) - Now Recruiting: LEAMHA Members | Lived Experience Advocates for Mental Health & Addictions LEAMHA is a peer-led advocacy coalition grounded in the leadership of people with lived and living experience of mental health and/or substance use challenges. Guided by the principle “nothing about us, without us,” we work to influence policy, challenge systemic barriers, and - [More Upcoming Workshops at Richmond Hill Public Library](https://krasmancentre.com/more-upcoming-workshops-at-richmond-hill-public-library/) - Spread the love Join us on Monday December 29, 2025 at the Richmond Hill Public Library Central Branch (1 Atkinson St, Richmond Hill ON, L4C 0H5) for more of our workshops. Please see the schedule, workshop descriptions, and registration links below. 12pm – 4pm Who Am I? Who Am I? is a peer-led, in-person workshop - [Upcoming Workshops at Richmond Hill Public Library](https://krasmancentre.com/upcoming-workshops-at-richmond-hill-public-library/) - Join us on Friday December 12, 2025 at the Richmond Hill Public Library Central Branch (1 Atkinson St, Richmond Hill ON, L4C 0H5) for one or more of our workshops. Please see the schedule, workshop descriptions, and registration links below. 10am - 1pm Let's Talk about Boundaries! Struggling with boundaries? Our workshop will help you - [Who Am I? one-day in-person workshop](https://krasmancentre.com/who-am-i-one-day-in-person-workshop/) - Who Am I? is a one-day, in-person workshop for anyone seeking clarity, self-understanding, and a deeper connection to their identity. Together, we explore our stories, strengths, and lived experiences in a supportive, non-judgmental space. Through reflective discussion and guided activities, participants are invited to understand, accept, and embrace their uniqueness while building confidence and self-awareness. - [Fresh Food for the Community: Krasman Centre’s Fresh Food Basket Program Returns This Winter](https://krasmancentre.com/fresh-food-for-the-community-krasman-centres-fresh-food-basket-program-returns-this-winter/) - From November to December 2025, the Krasman Centre in Alliston will offer Fresh Food Baskets to low-income individuals and households experiencing food insecurity. This initiative is part of our ongoing commitment to peer support, harm reduction, and community wellness, ensuring that everyone has access to fresh, nourishing food in an inclusive and non-judgmental space. What's included: - [Embark on Your Ongoing Learning & Unlearning Journey: Truth and Reconciliation](https://krasmancentre.com/national-day-for-truth-and-reconciliation-2025/) - Colonization is not a thing of the past; it continues to shape the lives of Indigenous peoples across Canada every day. One of the most profound ways it does so is through intergenerational trauma, a term that refers to the psychological and emotional effects of traumatic events that are passed down from one generation to - [Free Wellness Recovery Action Plan Workshop at Belinda's Place](https://krasmancentre.com/free-wellness-recovery-action-plan-workshop-at-belindas-place/) - The Krasman Centre will be hosting a FREE Wellness Recovery Action Plan (WRAP) workshop at Belinda's Place, 16580 Yonge Street in Newmarket. WRAP is an evidence-based, peer-led program that supports people in developing personalized tools for wellness and recovery. It has been life-changing for many of us, helping participants build structure, hope, and strategies for - [Free Wellness Recovery Action Plan Workshop](https://krasmancentre.com/free-wellness-recovery-action-plan-workshop/) - The Krasman Centre will be hosting a FREE Wellness Recovery Action Plan (WRAP) workshop WRAP is an evidence-based, peer-led program that supports people in developing personalized tools for wellness and recovery. It has been life-changing for many of us, helping participants build structure, hope, and strategies for both surviving and thriving. Wednesday August 27, Wednesday - [Krasman Centre to Host Alliston’s 2nd Annual Pride Day Event](https://krasmancentre.com/krasman-centre-to-host-allistons-2nd-annual-pride-day-event/) - Krasman Centre to host Alliston’s 2nd annual Pride Day Event, on June 21, 2025. This year, we would like the residents of South Simcoe the opportunity to celebrate a little closer to home. Alliston Pride Day will have lots to offer: guest speakers, free BBQ, activities, booths from businesses, community services, advocates and resources supporting - [Let’s Show Up Together: The Semicolon Movement at The Krasman Centre](https://krasmancentre.com/lets-show-up-together-the-semicolon-movement-at-the-krasman-centre/) - On April 16, 2025, staff at The Krasman Centre engaged in a quiet but meaningful act of collective reflection by participating in the Semicolon Movement, an international initiative focused on mental health awareness and suicide prevention. The simple act of drawing a semicolon—or sharing an existing tattoo—became a powerful way for us to stand together - [Notice of Service Disruption](https://krasmancentre.com/notice-of-service-disruption/) - Due to unforeseen circumstances, Krasman Centre’s Richmond Hill Drop-In will be partially closed today. Between the hours of 10:00am and 9:00pm we will continue to offer meals, clothing and hygiene supplies at the door. Peers may still come in to take a shower and use the phone to connect with alternative services, with no more - [Learning to Cope with Death in a Pandemic](https://krasmancentre.com/learning-to-cope-with-death-in-a-pandemic/) - Join us for an 8-week group that will help you learn to cope with death in a pandemic.We will understand the journey that we all share when we lose someone close to us.We will learn about the bereavement process and have an opportunity to share how theimpact of the pandemic has affected our experiences. Dates - [National Day for Truth and Reconciliation](https://krasmancentre.com/national-day-for-truth-and-reconciliation/) - This year, September 30 is recognized nationally as Truth and Reconciliation Day that has evolved from Orange Shirt Day. Krasman Centre is committed to sharing the truth and working towards healing and reconciliation with Indigenous communities. We welcome you to take this time to engage in activities that further our understanding of Indigenous Communities, Cultures, - [Fresh Food Baskets for Low-Income Households in Alliston](https://krasmancentre.com/freshfoodbaskets/) - Through November and December, the Krasman Centre in Alliston will offer Fresh Food Baskets to low-income individuals experiencing food insecurity. Every two weeks, we will offer one basket of seasonal fruits and vegetables to each household. Pick Up Dates & Times: November 12, November 26, and December 17, 2024 from 11 am - 3 pm. Pick up - [Fresh Food Baskets for Low-Income Households in Alliston](https://krasmancentre.com/freshfoodbaskets2022/) - From October through December, the Krasman Centre in Alliston will offer Fresh Food Baskets to low-income individuals experiencing food insecurity. Every month, we will offer one basket to each household with seasonal fruits and vegetables. Pick Up Dates & Times: October 18, November 22, and December 12 from 10 am - 3 pm. Pick up Location:Alliston Memorial Arena - [St. Paul United Church donation to Krasman Centre in Alliston](https://krasmancentre.com/st-paul-united-church-donation-to-krasman-centre-in-alliston/) - St. Paul United Church held a pancake breakfast during Potato Festival this year in Alliston on August 9-11, 2024. The organizing committee then decided on where to donate the funds they raised. Krasman Centre was chosen to receive $500. The hospital and CMHA also received a donation from the same fundraising efforts. Krasman Centre's Alliston - [First Substance Use Awareness Day in Alliston](https://krasmancentre.com/first-substance-use-awareness-day-in-alliston/) - Krasman Centre will be participating in Alliston's first Substance Use Awareness Day to be held on August 15, 2024 from 12:30pm to 2:30pm. Come visit our booth, learn about services, and enjoy a free lunch. - [Alliston holds first-ever Pride event](https://krasmancentre.com/alliston-holds-first-ever-pride-event/) - Krasman Centre is proud of our Alliston team, including South Simcoe Outreach Peer Supporter Cathy Marengeur, for hosting Alliston's first-ever Pride event. We are grateful for all their work to make it a success. Watch the news story: https://barrie.ctvnews.ca/video/c2945493-alliston-holds-first-ever-pride-event - [Advance Notice of Temporary Service Disruption](https://krasmancentre.com/advance-notice-of-temporary-service-disruption/) - Krasman Centre's drop-in programs in Alliston (17 Paris St) and Richmond Hill (10121 Yonge St) will be closed on Wednesday June 26, 2024 for an annual staff gathering. Our Warm Line and Peer Crisis Support Service are available 24/7 at 1-888-777-0979 and chat services are available through our website from 10am-midnight Additional resources in our - [Family Support Group Lived Experience Workshop](https://krasmancentre.com/family-support-group-lived-experience-workshop/) - This NEW group comprises of Krasman Centre peer supporters sharing their personal experiences and challenges. We discuss our journeys of mental health challenges, addiction, trauma, stigma, struggles, successes and MORE. Sharing lived experience is one of the best ways to promote empowerment and combat stigma! Helping others is a powerful way for people to support - [Peer Recovery Education Program (PREP): Virtual Information Session Registration](https://krasmancentre.com/peer-recovery-education-program-prep-virtual-information-session-registration/) - Register Now Eligibility Information - [Krasman Centre Pride Celebration](https://krasmancentre.com/krasman-centre-pride-celebration/) - Join us for Krasman Centre's Pride Celebration on Saturday June 22, 2024 at 11am-3pm, 17 Paris Street in Alliston, Ontario, Canada - [North York General Hospital's new "Purple Zone"](https://krasmancentre.com/north-york-general-hospitals-new-purple-zone/) - Krasman Centre Peer Supporter, Andrew Brykczynski and Krasman Centre Peer Navigator, Murat Guler were featured in a CTV news story regarding the launch of North York General Hospital's new "Purple Zone". Krasman Centre is proud of our long-standing partnership with NYGH, as we work together to improve care for people seeking support for mental health - [PHASE 2 RESEARCH PROJECT SURVEYS: Krasman Centre COVID-19 Program and Service Delivery Evaluation Surveys](https://krasmancentre.com/phase-2-research-project-surveys-krasman-centre-covid-19-program-and-service-delivery-evaluation-surveys/) - Phase 2: Drop-in Centre Survey Phase 2: Virtual Peer Support Survey - [Finding Pennies In-Person Workshop (Alliston Drop In)](https://krasmancentre.com/finding-pennies-in-person-workshop/) - [In-person WRAP Wellness Recovery Action Plan Seminar 1 Coming to Newmarket](https://krasmancentre.com/in-person-wrap-wellness-recovery-action-plan-seminar-1-coming-to-newmarket/) - Please register here: https://forms.office.com/r/VFnSVgEuHz - [In-person WRAP Wellness Recovery Action Plan Seminar 1 Coming to Richmond Hill](https://krasmancentre.com/in-person-wrap-wellness-recovery-action-plan-seminar-1-coming-to-richmond-hill/) - Register at https://forms.office.com/r/PpLhF1bgHc - [NEW UPDATE: RICHMOND HILL DROP-IN SERVICE CHANGES](https://krasmancentre.com/new-update-richmond-hill-drop-in-service-changes-2/) - Krasman Centre will be staying at the The Wave Pool for a little while longer! However, due to scheduled maintenance, the Richmond Hill Drop-In will remain closed on Monday, April 1, 2024. - [NEW UPDATE: RICHMOND HILL DROP-IN SERVICE CHANGES](https://krasmancentre.com/new-update-richmond-hill-drop-in-service-changes/) - [Call for Community Members to Join Our Anti-Racism Anti-Oppression Change Committee](https://krasmancentre.com/call-for-community-members-to-join-our-anti-racism-anti-oppression-change-committee/) - Form to complete Self-Interview - [MP Majid Jowhari announces grant to Krasman Centre as part of the Federal Government’s “Community Services Recovery Fund”.](https://krasmancentre.com/mp-majid-jowhari-announces-grant-to-krasman-centre-as-part-of-the-federal-governments-community-services-recovery-fund/) - MP Majid Jowhari visited our Richmond Hill Drop-in centre on Feb 16th to announcement a grant to Krasman Centre as part of the Federal Government’s “Community Services Recovery Fund”. Left to right: Carmela Chiappa, Director, Homelessness Community Programs, Social Services, Community and Health Services, Majid Jowhari, Liberal Member of Parliament for Richmond Hill, Susan Dobson, - [Nonprofit Appreciation Week 2024](https://krasmancentre.com/nonprofit-appreciation-week-2024/) - February 12-16, 2024, was the third annual Ontario Week of Appreciation for the Non-Profit Sector, as per MPP Daisy Wai's Private Members Bill, Bill 9, Non-Profit Sector Appreciation Week, 2021. Krasman Centre was pleased to be among those organizations recognized during the third annual Ontario Week of Appreciation for the Non-Profit Sector. Left to right, - [RESEARCH PROJECT SURVEYS: Krasman Centre COVID-19 Program and Service Delivery Evaluation Surveys](https://krasmancentre.com/research-project-surveys-krasman-centre-covid-19-program-and-service-delivery-evaluation-surveys/) - To fill out a survey, please click on the program that you participate in: Drop-In Centre Survey Virtual Peer Support Survey Inaadiziwin (Krasman Centre) Survey Warm Line and Peer Crisis Support Services: Telephone Line Support Survey Warm Line and Peer Crisis Support Services: Chat Support Survey - [Research Project: COVID-19 Program and Service Delivery Evaluation](https://krasmancentre.com/research-project-covid-19-program-and-service-delivery-evaluation/) - This research project will evaluate the alternate and remote service delivery models implemented as a result of the COVID-19 pandemic to determine service user satisfaction and the impact on service users' well-being of these adaptations. The findings will provide data for program planning and implementation, and how to best respond to service users' needs for - [Who Am I? –Spring Cycle Virtual Workshop ](https://krasmancentre.com/who-am-i-spring-cycle-virtual-workshop/) - Do you feel lost, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so, we invite you to register for the Who Am I? virtual workshop. A group for those who wish to understand, accept and embrace their uniqueness. This is an opportunity to examine - [May 5th - Red Dress Day for MMIWG2S+](https://krasmancentre.com/may-5th-red-dress-day-for-mmiwg2s/) - Friday, May 5, 2023, is Red Dress Day, an annual National Awareness Day for Missing and Murdered Indigenous Women, Girls and Two-Spirit People. Red Dress Day grew out of the installation project REDress by Métis artist Jaime Black. Find out more in this artist talk with Jaime Black: The Ontario Native Women’s Association has many - [NEW Update: Richmond Hill Drop-In Centre Location](https://krasmancentre.com/new-update-richmond-hill-drop-in-centre-location/) - NEW Update: Richmond Hill Drop-In Centre Location - [RELOCATION: The Richmond Hill Drop-In Centre has temporarily relocated](https://krasmancentre.com/relocation-the-richmond-hill-drop-in-centre-has-temporarily-relocated/) - RELOCATION: The Richmond Hill Drop-In Centre has temporarily relocated Krasman Centre - [Peer Support Community of Practice NEW Daytime Meetings](https://krasmancentre.com/peer-support-community-of-practice/) - A forum for mutual support, to share ideas and engage in activities that develop the practice and profession of peer support. - [In Loving Memory of Theresa Claxton-Wali](https://krasmancentre.com/in-loving-memory-of-theresa-claxton-wali/) - January 6, 2023 It is with profound sadness that we at Krasman Centre share the news that our beloved colleague and friend, Theresa Claxton-Wali, has passed away. Theresa was in the role of Peer Recovery Education and Advocacy Manager, with Krasman Centre, and an integral member of our Leadership Team. Theresa was passionate about inspiring - [NEW Peer Support Bereavement Group - Coping with Grief: Are You Grieving The Loss Of A Loved One? ](https://krasmancentre.com/copingwithgrief/) - “Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.” - Vicki Harrison. Coping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help cope with their - [Newmarket Drop-by Program for People Experiencing Homelessness](https://krasmancentre.com/newmarket-drop-by-for-people-experiencing-homelessness/) - The Newmarket Drop-by Program is back at Ray Twinney Recreation Complex! The Drop-by provides anyone experiencing homelessness a place to warm up, shower, eat and connect with a Peer Supporter. Program participants have access to: Peer support, system navigation, resources and referrals Phone, computer & Wi-fi Wellness items (limited quantities available) Harm reduction resources and - [Trialogue: A Powerful Conversation about Mental Health and Addictions](https://krasmancentre.com/trialogue/) - This Trialogue is a proactive opportunity to communicate about mental health and addiction through dialogue and a participatory process in a neutral space. - [Chippewas Of Georgina Island Pow Wow 2022](https://krasmancentre.com/chippewas-of-georgina-island-pow-wow-2022/) - Chippewas of Georgina Island is hosting Pow Wow 2022 on September 24 & 25 at the Sutton District High School Grounds. Georgina-Island-First-Nation-PowWow2022Download For more information about this event, please contact Lauri Hoeg at (289) 716-4193 or email lauri.hoeg@georginaisland.com. - [Krasman Centre is seeking new board members!](https://krasmancentre.com/krasman-centre-is-seeking-new-board-members/) - We are looking for committed people who want to make a difference in their community. In particular, we are looking for people who bring certain skills to the table and who represent the rich diversity of the areas we serve. For more information and details on how to apply, please view the board qualification requirements. - [We have Peer Support on Georgina Island First Nation](https://krasmancentre.com/we-have-peer-support-on-georgina-island-first-nation/) - Inaadiziwin refers to a “Way of Life”. The Inaadiziwin Centre provides culturally appropriate peer support-based programs to vulnerable residents of Georgina Island First Nation. The centre employs trained Peer Supporters who are members of the Chippewas of Georgina Island who have direct lived experience and knowledge of the social, economic and health obstacles impacting residents - [Red Dress Day - May 5th](https://krasmancentre.com/red-dress-day-may-5th/) - May 5th marks the National Day of Awareness and Action for Missing and Murdered Indigenous Women, Girls, and Gender Diverse People (MMIWG2S+) also known as Red Dress Day in Canada. The red dress is a visual reminder of the missing and murdered Indigenous women in Canada, a movement inspired by artist Jaime Black of The ReDress Project. - [Red Dress Day - May 5th](https://krasmancentre.com/red-dress-day-may-5th/) - May 5th marks the National Day of Awareness and Action for Missing and Murdered Indigenous Women, Girls, and Gender Diverse People (MMIWG2S+) also known as Red Dress Day in Canada. The red dress is a visual reminder of the missing and murdered Indigenous women in Canada, a movement inspired by artist Jaime Black of The ReDress Project. - [Call for Community Members to Join Krasman Centre's Anti-Racism, Anti-Oppression Change Committee](https://krasmancentre.com/call-for-community-members-to-join-krasman-centres-anti-racism-anti-oppression-change-committee/) - The purpose of the Anti-Racist Anti-Oppression Change Committee (ARAOCC) is to provide informed advice and guidance to the Krasman Centre in developing inclusive policies and practices and creating a culture and opportunities to candidly discuss and move the agenda forward on equity, inclusion, anti-racism and anti-oppression, with a focus on addressing systemic oppression, specifically anti-Black - [We Stand Together to Support Respect and Safety for Ontario’s Workers Who Provide Care](https://krasmancentre.com/we-stand-together-to-support-respect-and-safety-for-ontarios-workers-who-provide-care/) - Statement from Health Service Providers in Ontario’s Central Region: We, as leaders in Ontario’s health-care system, recognize every person has been impacted by the pandemic. We thank them for the sacrifices made over the past two years to protect our health-care system and its lifeline, health-care workers. The pandemic, however, is not over for Ontario’s - [Do you need a computer?](https://krasmancentre.com/do-you-need-a-computer/) - Working with Renewed Computer Technology (RCT) Krasman Centre visitors are being offered affordable, renewed computer packages. Renewed Computer Technology is a not-for-profit, charitable organization thatempowers learners, educators and not-for-profit organizations with increased access toinformation and communications technology (ICT), skill development and learningopportunities, in a socially and environmentally responsible manner. You can apply for this program - [Participant Experience Survey](https://krasmancentre.com/participant-experience-survey/) - We would like to hear about your experience participating in our programs and services! Your feedback will help understand your needs and improve the programs and services we provide to support individuals with mental health and addiction challenges in our communities. Let us know how we are doing by filling out our Participant Experience Survey. - [Call for Trialogue Moderators](https://krasmancentre.com/call-for-trialogue-moderators/) - An exciting opportunity this year to be trained as a Trialogue Meeting Moderator through the KrasmanCentre in March is being made available to two family members, two people with lived experience,and two practitioners. The training is free. A ‘Trialogue’ group is a neutral, safe space where communities can gather to develop their understanding of mental - [5 Ways to Tackle Isolation and Loneliness](https://krasmancentre.com/5-ways-to-tackle-isolation-and-loneliness/) - 1) Start your day with Gratitude - As you begin your day, one powerful way to shift your mindset is by asking yourself what you are thankful for. Don’t just think about it - stay it out loud! Expressing gratitude to yourself even if it's a small thing can set a good tone for your day. I - [5 Day Love Yourself Challenge](https://krasmancentre.com/5-day-love-yourself-challenge/) - 1. Write down what you love about yourself Practice self- love by appreciating your amazing attributes! Write down five things you truly love about yourself and keep the note somewhere close to you to remind yourself everyday why you are amazing! 2. Create a happiness playlist Add upbeat and happy songs to your playlist to - [Supporting Indigenous Communities](https://krasmancentre.com/supporting-indigenous-communities/) - On July 1st, Krasman Centre staff wore orange to stand in solidarity with the Indigenous communities to remember the lives lost and the survivors who are still here. We are committed to sharing the truth and working towards healing and reconciliation with Indigenous communities. Our hearts go out to all those in mourning, and all - [Winter Clothing Drive](https://krasmancentre.com/winter-clothing-drive/) - Every year, Krasman Centre provides NEW winter wellness items to adults in York Region and South Simcoe living with mental health, addiction, and housing challenges. As the chill of winter begins to set in, we are stocking up on hats, gloves, socks, warm clothing, and other thermal wear to distribute to those in need this - [Krasman Centre Newsletter- December 2020](https://krasmancentre.com/krasman-centre-newsletter-december-2020/) - Download Krasman Centre Newsletter - December 2020 [pdf-embedder url="https://krasmancentre.com/wp-content/uploads/2020/12/DRAFT-KC-Bulletin-2020-12-4th-draft-nov-30.pdf" title="Krasman Centre Bulletin - December 2020"] - [Spring FWRAP in Alliston Ontario. Family Wellness Recovery Action Plan](https://krasmancentre.com/spring-fwrap-1-in-alliston-ontario-family-wellness-recovery-action-plan/) - What is WRAP Wellness Recovery Action Plan is a program for people who want to increase their feelings of wellness and empowerment in their lives. WRAP is a simple self-help system for identifying personal resources and then using those resources to stay well and help you when you feel unwell. WRAP involves exploring with peers, - [Well-being group in Jackson's Point, February-March 2020](https://krasmancentre.com/well-being-group-in-jacksons-point-february-march-2020/) - [Karaoke and DJ Dance Party on March 24, 2020](https://krasmancentre.com/karaoke-and-dj-dance-party-on-march-24-2020/) - [Krasman Centre Bulletin - March 2020](https://krasmancentre.com/krasman-centre-bulletin-march-2020/) - Download Krasman Centre Bulletin - March 2020 [pdf-embedder url="https://krasmancentre.com/wp-content/uploads/2020/03/Krasman-Centre-Bulletin-March-2020.pdf" title="Krasman Centre Bulletin - March 2020"] - [Krasman Centre Bulletin - February 2020](https://krasmancentre.com/krasman-centre-bulletin-february-2020/) - Download Krasman Centre Bulletin - February 2020 [pdf-embedder url="https://krasmancentre.com/wp-content/uploads/2020/02/Krasman-Centre-Bulletin-February-2020-V.2.pdf" title="Krasman Centre Bulletin - February 2020 V.2"] - [Winter WRAP 1 at the Georgina Public Library Keswick Branch](https://krasmancentre.com/winter-wrap-1-at-the-georgina-public-library-keswick-branch/) - What is WRAP Wellness Recovery Action Plan is a program for people who want to increase their feelings of wellness and empowerment in their lives. WRAP is a simple self-help system for identifying personal resources and then using those resources to stay well and help you when you feel unwell. WRAP involves exploring with peers, - [Krasman Centre Bulletin - January 2020](https://krasmancentre.com/krasman-centre-bulletin-january-2020/) - Download Krasman Centre Bulletin - January 2020 [pdf-embedder url="https://krasmancentre.com/wp-content/uploads/2020/01/Krasman-Centre-Bulletin-January-2020-V2-1.pdf" title="Krasman Centre Bulletin - January 2020 V2"] - [Krasman Centre Annual Information Meeting](https://krasmancentre.com/krasman-centre-annual-information-meeting/) - The Krasman Centre's Annual Information Meeting 2019, was a great success! Thanks to all who attended! - [Wellness Baskets](https://krasmancentre.com/wellness-baskets/) - Wellness baskets full of positive thoughts, wishes and self care at Mackenzie Health! Created by peers at a workshop facilitated by our Welcome Basket program. - [Aurora Cultural Centre gathering](https://krasmancentre.com/aurora-cultural-centre-gathering/) - On November 6th, approximately 50 People with lived Experience, Family members/carers and Service providers gathered at the Aurora Cultural Centre to have important conversations related to issues of mental health, addictions and wellness. Thanks to all who attended - let's keep these important conversations going! Special thanks goes out to RBC Foundation, Seneca College, our - [Digital for Good](https://krasmancentre.com/digital-for-good/) - The Krasman Centre team is at Digitalforgood this weekend. Looking forward to the exciting new tech option Capital One's amazing team of developers come up with! - [Feedback on the future of healthcare](https://krasmancentre.com/future-healthcare/) - Krasman Centre, Markham Stouffville Hospital, local family physicians and community services are working together to plan what the future of healthcare can look like for the communities of Eastern York Region and North Durham. Earlier this year we asked community members to provide their feedback on what they think the future of healthcare should look - [Krasman Centre Trialogue 2019 in association with Seneca College - Nov 6](https://krasmancentre.com/krasman-centre-trialogue-2019-in-association-with-seneca-college-nov-6/) - [pdf-embedder url="https://krasmancentre.com/wp-content/uploads/2019/11/Flyer-Krasman-Trialogue-2019.pdf" title="Flyer Krasman Trialogue 2019"] - [Krasman Centre Bulletin - November 2019](https://krasmancentre.com/krasman-centre-bulletin-november-2019/) - Download the PDF Bulletin [pdf-embedder url="https://krasmancentre.com/wp-content/uploads/2019/11/Krasman-Centre-Bulletin-November-2019.pdf" title="Krasman Centre Bulletin - November 2019"] - [Accreditation Canada](https://krasmancentre.com/accreditation-canada/) - rasman Centre embarked on an accreditation journey starting in 2015. The objective of accreditation is to strengthen the organization and capacity of Krasman Centre for the ultimate benefit of the people we serve, as well as to improve the worklife culture and environment for our peer support team. Accreditation involves a cycle of improvement that benefits - [Krasman Centre is proud to be the PeerZone Coordinator for Ontario!](https://krasmancentre.com/krasman-centre-is-proud-to-be-the-peerzone-coordinator-for-ontario/) - In addition to offering PeerZone workshops to the community we are now coordinating the licensing including the facilitation training for peer supporters. Licensing & Training of Peer Supporters to Facilitate Workshops The Benefits PeerZone Workshops adds value to service delivery. It’s an innovation for services that invest in it. It’s a practice tool and support ## Pages - [Home](https://krasmancentre.com/) - Donate to the Krasman Centre: Peer Support for Mental Health, Substance Use, and Housing. Serving York Region & Simcoe County. Empower recovery—give today! - [Career Opportunities](https://krasmancentre.com/career-opportunities/) - Spread the love Thank you for your interest in . We are not actively hiring at this time. Please check back later for future opportunities. About Krasman Centre: Krasman Centre is a Consumer/Survivor Initiative (CSI), which means we are governed, led, and operated by people with lived experience of mental health and/or addictions, and/or housing/ - [DropIns](https://krasmancentre.com/what-we-do/dropins/) - Spread the love Richmond hill drop-in Important Announcement: Richmond Hill Drop-In’s Interim Location Address: 145 Essex Avenue, Richmond Hill (Entrance at the rear of the building) Krasman Centre’s Richmond Hill Drop-In is a label-free space for those with lived experience in mental health, substance use, or housing challenges. Connect with Peers, Peer Supporters, and explore housing - [Contact Us](https://krasmancentre.com/contact/) - Spread the love There are many ways to contact us. Krasman Centre makes every effort to ensure that peers from all walks of life are provided access to our programs and services. Operating from 3 locations, with our Home Office in Richmond Hill, we are proud to make a difference in the communities we serve. For - [Calendars](https://krasmancentre.com/calendars/) - Spread the love Virtual Groups Calendar PDF Copy of Groups Virtual Calendar - [Peer Support Training & Education](https://krasmancentre.com/what-we-do/peer-support-training-education/) - Spread the love PREP (Peer Recovery Education Program) Applications are now closed. We are not currently accepting applications or resumes for our Peer Recovery Education Program. For any program related queries, please contact: Everly Javier, PREP Supervisor & Recovery Education CoordinatorEmail: prep2026-2027@krasmancentre.comPhone: (289) 763-3388 Information about PREP: The Krasman Centre’s Peer Recovery Education Program (PREP) is a - [Pathways to Wellbeing](https://krasmancentre.com/pathways-to-wellbeing/) - Spread the love An evidence-based, strength-focused program helping individuals identify and use their personal and environmental strengths via WRAP workshops to overcome difficulties and achieve their goals. Wellness Recovery Action Plan (WRAP) Program A self-developed, evidence-based plan to support overall wellness, personal growth, and recovery. WRAP helps individuals address life challenges, build self-esteem and confidence, strengthen support systems, improve - [Lived Experience Advocates for Mental Health and Addictions (LEAMHA)](https://krasmancentre.com/lived-experience-advocates-for-mental-health-and-addictions-leamha/) - Spread the love About LEAMHA LEAMHA (Lived Experience Advocates for Mental Health & Addictions) is a coalition led by people with lived experience of mental health and substance use challenges. Our mission is to ensure that the voices of individuals and communities are heard and valued, so that decisions and policies truly reflect those most directly impacted. - [Programs](https://krasmancentre.com/what-we-do/programs-2/) - Spread the love Inaadiziwin Centre Inaadiziwin refers to a “Way of Life.” Rooted in community care and connection, this initiative provides culturally relevant peer support and resources to residents of Georgina Island First Nation. Led by trained Peer Supporters who are members of the Chippewas of Georgina Island, this work is grounded in lived experience - [The Sanctuary – Georgina Peer Support Drop-in Program](https://krasmancentre.com/what-we-do/the-sanctuary-georgina-peer-support-drop-in-program/) - Spread the love The Sanctuary – Georgina Peer Support Drop-In The Sanctuary is a low-barrier, peer-led drop-in space for individuals aged 16+ who are navigating mental health and/or substance use challenges, as well as their friends and family. This is a non-clinical, welcoming environment rooted in lived experience, connection, and community care. See flyer:https://krasmancentre.com/wp-content/uploads/2026/04/The-Sanctuary-Flyer-Updated-High-Res-2.png - [User Account](https://krasmancentre.com/user-account/) - You are not login - [Reset Password](https://krasmancentre.com/reset-password/) - ?> Get Your Password Hint: The password should be at least twelve characters long. To make it stronger, use upper and lower case letters, numbers, and symbols like ! " ? $ % ^ & ). Log in - [Forgot Password](https://krasmancentre.com/forgot-password/) - FORGOT PASSWORD Lost your password? Please enter your username or email address. You will receive a link to create a new password via email. Login Create new user - [User Login](https://krasmancentre.com/user-login/) - Login Username* Password* Remember me Forgot Password - [User Register](https://krasmancentre.com/user-register/) - User registration is currently not allowed. - [Ontario Health Teams](https://krasmancentre.com/about-us/ontario-health-teams/) - Ontario Health Teams Ontario Health Teams are responsible for organizing and delivering health services in local communities. Their goal is to provide individuals with more connected and convenient care. These teams consist of various health care providers from both the health and community sectors, who work collaboratively as a unified team. This approach enhances the - [Subscribe](https://krasmancentre.com/enewsletter/) - Spread the love Stay up-to-date on Krasman Centre activities, events, programs and operations by subscribing to our newsletter. Subscribe to the Krasman Centre e-Newsletter First Name Last Name Leave this field empty if you're human: PAST EDITIONS April 2026 Newsletter March 2026 Newsletter February 2026 Newsletter January 2026 Newsletter December 2025 Newsletter November 2025 Newsletter - [About Peer Support](https://krasmancentre.com/about-peer-support/) - Spread the love Peer support refers to services provided by and for people who have had similar lived experiences. It is rapidly becoming one of the most valued, accepted and effective approaches to assist people who experience mental health and addiction issues. Peer support is unique because it fosters values such as self-determination and equality, - [Land Acknowledgement](https://krasmancentre.com/land-acknowledgement-arao-statement/) - Spread the love Land Acknowledgment & ARAO Statement Aaniin, Boozho, We begin with acknowledging that we live and work on the treaty lands of the Mississaugas of the Credit First Nation and the First Nations of the Williams Treaties area; the traditional territory of many Indigenous peoples, including the Anishinaabe, the Haudenosaunee and the Huron - [Why We Are Unique](https://krasmancentre.com/why-we-are-unique/) - Spread the love We are a place to be, both in wellness and when people aren’t at their best. We are an autonomous Consumer-Survivor Initiative created, led and governed by people with lived experience of mental health and addiction challenges. We are the evidence that people can and do recover. Krasman Centre is both a - [Resources](https://krasmancentre.com/resources/) - Spread the love Consumer/Survivor Initiatives Peer Works Sound Times (Toronto) Consumer Survivor Project for Simcoe County Consumer/Survivor Initiative of Niagara The Dream Team (Toronto) PACE (People Advocating for Change Through Empowerment) – (Thunder Bay) CMHA Thames Valley Addiction and Mental Health Service Psychiatric Survivors of Ottawa Report Bad Drugs York Region Toronto Other Mental - [Get Involved](https://krasmancentre.com/getinvolved/) - Spread the love The Krasman Centre is seeking new board members! We are looking for committed people who want to make a difference in their community. In particular, we are looking for people who bring certain skills to the table and who represent the rich diversity of the areas we serve. For more information or - [Warm Line & Peer Crisis Support Services](https://krasmancentre.com/what-we-do/warm-line-peer-crisis-support/) - Spread the love In crisis? Need support? Just want to talk? Chat Now : Available 10 am - Midnight For General Peer Support Call: 1-888-777-0979 Service Update – Effective October 1, 2025 Please note that as of October 1, 2025, we will no longer be offering dedicated newcomer support services. We remain committed to - [About Us](https://krasmancentre.com/about-us/) - Spread the love Krasman Centre Mission Statement: To support and empower people affected by mental health and/or addiction challenges by providing inclusive peer-support programs. Krasman Centre Vision Statement: People with lived experience of mental health and/or addiction challenges live full lives of their choosing within supportive, inclusive communities. Visitor/Participant Rights & Responsibilities Your Rights and - [What We Do](https://krasmancentre.com/what-we-do/) - Spread the love The goal of the Krasman Centre is to serve as a physical hub and resource for the community of Psychiatric Survivors and their Families and Friends serving York Region (Richmond Hill main location) and South Simcoe (Alliston satellite location) of the Central Local Health Integration Network. We offer and operate all of - [Donate Checkout](https://krasmancentre.com/donate-checkout/) - You have no donate item! - [Donate Cart](https://krasmancentre.com/donate-cart/) - You have no donate item! - [Blog](https://krasmancentre.com/blog/) - Spread the love PREP 2026 April 14, 2026 Spread the love Spread the love We are currently accepting applications and resumes for our Peer Recovery Education Program. Applications will remain open, and interviews will be conducted on an ongoing basis until we reach capacity. The program will - [WRAPHub](https://krasmancentre.com/what-we-do/wraphub/) - Spread the love WRAPhub is a program delivered by the Krasman Centre, serving as a central access point for information about WRAP (Wellness Recovery Action Plan) and FWRAP (Family WRAP) groups delivered by various organizations in the Central LHIN and surrounding areas. Through a peer-led and peer-engaged group process, participants learn how to create a - [Support the Krasman Centre](https://krasmancentre.com/support-the-krasman-centre/) - Spread the love CLICK HERE TO SUPPORT THE KRASMAN CENTRE Our peer support drop-in centres (Richmond Hill, Newmarket and Alliston) serve as physical hubs and resource centres for psychiatric consumer survivors, people affected by addictions, those experiencing homelessness as well as family members/caregivers. Our low-barrier, hassle-free drop-ins are easy to access and are an ideal - [Z-Theme Pages](https://krasmancentre.com/z-theme-pages/) - Spread the love - [tawk test](https://krasmancentre.com/tawk-test/) - Spread the love Click here to join a chat - [A-Test](https://krasmancentre.com/test/) - Spread the love Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. - [Krasman Blog](https://krasmancentre.com/krasman-blog/) - Spread the love From Blog - [My Account](https://krasmancentre.com/z-theme-pages/my-account/) - [Z-Archive](https://krasmancentre.com/archive/) ## Dynific Global Templates - [Footer](https://krasmancentre.com/?ae_global_templates=footer) - BECOME A VOLUNTEER Join your hand with us for a better life and beautiful future. Join Us Now Subscribe now and receive weekly newsletter with new events, interesting charity activities. First Name Last Name Leave this field empty if you're human: Support OUR Today at +(00) 123 456 789 or email info@yourmail.com DONATE TODAY - [Menu Right](https://krasmancentre.com/?ae_global_templates=menu-right) - Donate - [Toolbar](https://krasmancentre.com/?ae_global_templates=toolbar) - 3766 Alton Pkwy, Irvine CA 92618 USA +(00) 123 456 789 Mon-Sat: 8:00am-6:30pm Sun: Closed ## Products - [Keychains](https://krasmancentre.com/product/keychains/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Wood postcard](https://krasmancentre.com/product/wood-postcard/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Luggage tag](https://krasmancentre.com/product/luggage-tag/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Bracelet](https://krasmancentre.com/product/bracelet/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Karton](https://krasmancentre.com/product/karton/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Bag fabric](https://krasmancentre.com/product/bag-fabric/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Cup crown pattern](https://krasmancentre.com/product/cup-crown-pattern/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Princely pencil](https://krasmancentre.com/product/princely-pencil/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Daham](https://krasmancentre.com/product/daham/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Funka](https://krasmancentre.com/product/funka/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Klappkarte kreuzstich](https://krasmancentre.com/product/klappkarte-kreuzstich/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Cup princely break](https://krasmancentre.com/product/cup-princely-break/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Fursten hutchen](https://krasmancentre.com/product/fursten-hutchen/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Chutney](https://krasmancentre.com/product/chutney/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Brauhaus](https://krasmancentre.com/product/brauhaus/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Smartphone cases](https://krasmancentre.com/product/smartphone-cases/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Buschla](https://krasmancentre.com/product/buschla/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. - [Corkscrew](https://krasmancentre.com/product/corkscrew/) - This product was made by poor or illness children. However, they are not poor product quality, we guided thoroughly for those children so that they can do it. You buy this product also mean you contribute to our charities for them. We promise that all the money collected will be used for the right purpose. ## Projects - [Scott Helping Children](https://krasmancentre.com/portfolio/scott-helping-children/) - SHC Foundation is a 501(c)(3) nonprofit service learning organization honoring the impactful legacy of Scott Sean Walski. The focus of SHC Foundation develops inspiring life skills that strengthen academic environments through early education programs that demonstrate future civic responsibility and promote service learning for young people from kindergarten to high school. Seeking to create a - [Children Cancer Network](https://krasmancentre.com/portfolio/children-cancer-network/) - Children’s Cancer Network is a 501(c)(3) non-profit organization dedicated to providing assistance to Arizona families battling childhood cancer. Established in 2004, Children’s Cancer Network strives to support children and families throughout their cancer journey with programs designed to provide financial assistance, promote education, encourage healthy lifestyles, build self-esteem, and create awareness of the issues they - [Housing for the Poor](https://krasmancentre.com/portfolio/housing-for-the-poor/) - TCF has worked with Habitat for Humanity since 2004 in Cambodia and have been instrumental in creating the revolving fund that HFHC is using for housing loans to poor people in the settlements outside Phnom Penh. From 2014 TCF is now supporting Habitat for Humanity in Nepal to implement a Community Development Project around the - [The health clinic](https://krasmancentre.com/portfolio/the-health-clinic/) - Funded by a UK Rotary club, the health clinic was built in late 2014 and gives medical facilities for the school and wider community. It is at the front of the school so it shares the school’s solar electricity, the water, broadband and night time security. Equipped with 2 consulting rooms, a recovery room and - [Hope Kids](https://krasmancentre.com/portfolio/hope-kids/) - We are a HOPE organization. Our mission, our focus, and our programs are truly unique. We offer an ongoing program of highly-­anticipated events and activities open to all families who have a child with a life-­threatening medical condition. We work to build a uniquely powerful, support community to encourage and support each other. Everything we - [Aid for Education](https://krasmancentre.com/portfolio/aid-for-education/) - Trustees from Aid for Education will be giving a talk on their work in Rwanda. The organisation works with a local charity, supporting children who are unable to access education or medical treatment, building houses and helping families earn an income through their goat rearing project and farming co-operative. The co-operative is their most recent - [Pantara Charity Project](https://krasmancentre.com/portfolio/pantara-charity-project/) - Spend some time in the great outdoors with these kids from Al-Andalusia Among various activities that we did, there was this one particular activity where the kids had to write and/or illustrate our dreams (where we wanted to go in life, etc) in this so-called "dream board" Even though you might not be able to - [Future for Kids](https://krasmancentre.com/portfolio/future-for-kids/) - Future for KIDS Mission is to provide mentor driven out-of-school time programs and camps that focus on academics, athletics, and ethics to improve the lives of youth who face adversity. Future for KIDS is an organization recognized for excellence and innovation committed to creating brighter futures for our community’s most vulnerable youth. - [Run The Runway 2016](https://krasmancentre.com/portfolio/run-the-runway-2016/) - Take off for a morning run at the annual Run the Runway 5k/10k and Kids 1 Mile Mascot Dash (featuring your Arizona Sports Team Mascots that may include; Sun's Gorilla, Coyote's Howler, Cardinal's Big Red, Sun Devil's Sparky and Diamondback's Baxter), benefiting Playworks Arizona. Participants will run on the Scottsdale Airport runway while being surrounded ## Venues - [Wave Pool](https://krasmancentre.com/venue/wave-pool/) - [Alliston Drop-in Centre](https://krasmancentre.com/venue/alliston-drop-in-centre/) - Alliston Drop-in Centre - Krasman Centre - [56 Charles St. (Main St. and Ontario St.), Newmarket ON](https://krasmancentre.com/venue/56-charles-st-main-st-and-ontario-st-newmarket-on/) - 56 Charles St. (Main St. and Ontario St.), Newmarket ON https://krasmancentre.com/venue/56-charles-st-main-st-and-ontario-st-newmarket-on/ - [Online Via Zoom](https://krasmancentre.com/venue/online-via-zoom/) - [Alliston Memorial Arena](https://krasmancentre.com/venue/alliston-memorial-arena/) - [Alliston](https://krasmancentre.com/venue/riverdale-park-alliston/) - [ZOOM](https://krasmancentre.com/venue/zoom/) - [Richmond Hill Central Public Library](https://krasmancentre.com/venue/richmond-hill-central-public-library/) - [New Tecumseth Memorial Library](https://krasmancentre.com/venue/new-tecumseth-memorial-library/) ## Organizers - [Krasman Centre](https://krasmancentre.com/organizer/krasman-centre/) ## Events - [2SLGBTQIA+ Communities Art Workshop Registration July 2026](https://krasmancentre.com/event/2slgbtqia-communities-art-workshop-registration-july-2026/) - Do you identify as a member of the 2SLGBTQIA+ (2-Spirit, Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual) communities and are seeking a creative art experience? Krasman Centre is excited to provide a creative space for members of the 2SLGBTQIA+ communities, a welcoming space for folks to gather and share an art experience, in support of health and wellness. We will - [Tough Stuff: An All-Inclusive Addictions Virtual Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-virtual-group-4/) - Topic: Impulsive Behaviours The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with challenges of substance use, food and behaviours. This is a group for open and honest discussions around what drives us to do what we do! This is a safe space to meet with others with lived experience, who - [Tough Stuff: An All-Inclusive Addictions Virtual Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-virtual-group-3/) - Topic: Needs vs Wants The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with challenges of substance use, food and behaviours. This is a group for open and honest discussions around what drives us to do what we do! This is a safe space to meet with others with lived experience, - [Exploring Emotions and Behaviors: Negative Self Talk](https://krasmancentre.com/event/exploring-emotions-and-behaviors-negative-self-talk/) - Join us on the 1st and 3rd Tuesdays each month from 1:00 PM to 2:30 PM. Registration is required only once for this group. Please fill out the form below to sign up for this group. Upon registering, you will receive the Zoom meeting link. Negative self-talk Do you find that your inner critic is - [Exploring Emotions and Behaviors: Adaptive and Maladaptive Coping](https://krasmancentre.com/event/exploring-emotions-and-behaviors-adaptive-and-maladaptive-coping/) - Join us on the 1st and 3rd Tuesdays each month from 1:00 PM to 2:30 PM. Registration is only required once for this group. Please fill out the form below to sign up for this group. Upon registering, you will receive the Zoom meeting link. Negative self-talk Do you find that your inner critic is - [Big Ideas, Open Mind: Thoughts Inspired by TEDx: Paused for the Summer](https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx-3-2-2/2026-05-01/) - [Tough Stuff: An All-Inclusive Addictions Virtual Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-virtual-group/) - The Krasman Centre invites you to an all inclusive addictions virtual group, supporting peers with challenges of substance use, food and behaviors. This is a group for open and honest discussions around what drives us to do what we do! This is a safe space to meet with others with lived experience, who know how - [Tough Stuff: An All-Inclusive Addictions Virtual Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-virtual-group-2/) - The Krasman Centre invites you to an all inclusive addictions virtual group, supporting peers with challenges of substance use, food and behaviors. This is a group for open and honest discussions around what drives us to do what we do! This is a safe space to meet with others with lived experience, who know how - [LEAMHA](https://krasmancentre.com/event/leamha-3-3/) - LEAMHA (Lived Experience Advocates for Mental Health & Addictions) is a coalition led by people with lived experience of mental health and substance use challenges. Our mission is to ensure that the voices of individuals and communities are heard and valued, so that decisions and policies truly reflect those most directly impacted. "Nothing about us, without us” is the - [LEAMHA](https://krasmancentre.com/event/leamha-3-2/) - LEAMHA (Lived Experience Advocates for Mental Health & Addictions) is a coalition led by people with lived experience of mental health and substance use challenges. Our mission is to ensure that the voices of individuals and communities are heard and valued, so that decisions and policies truly reflect those most directly impacted. "Nothing about us, without us” is the - [2SLGBTQIA+ Communities Art Workshop](https://krasmancentre.com/event/2slgbtqia-communities-art-workshop/) - Do you identify as a member of the 2SLGBTQIA+ (2-Spirit, Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual) communities and are seeking a creative art experience? Krasman Centre is excited to provide a creative space for members of the 2SLGBTQIA+ communities, a welcoming space for folks to gather and share an art experience, in support of health and wellness. We will - [Exploring emotions and behaviors: Communication & Confrontation](https://krasmancentre.com/event/exploring-emotions-and-behaviors-expression-vs-suppression/) - Join us on the 1st and 3rd Tuesdays each month from 1:00 PM to 2:30 PM. Registration is required only once for this group. Please fill out the form below to sign up for this group. Upon registering, you will receive the Zoom meeting link. Topic: Expression Vs Suppression Negative self-talk Do you find that - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-5/2026-06-04/) - The Meeting Spot Support Group - Virtual Drop-in Group The Meeting Spot is an inclusive, non-judgmental space to share stories of hope, determination, and personal experiences while connecting with others. Monday - 11:00 am - 12:30 pm Thursday- 5:00 pm - 6:30 pm Register by filling out the form below. Registration is required only once for - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-3-2/2026-06-08/) - The Meeting Spot Support Group - Virtual Drop-in Group The Meeting Spot is an inclusive, non-judgmental space to share stories of hope, determination, and personal experiences while connecting with others. Monday - 11:00 am - 12:30 pm Thursday- 5:00 pm - 6:30 pm Register by filling out the form below. Registration is required only once for - [Big Ideas, Open Mind: Thoughts Inspired by TEDx](https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx-3/) - TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group, followed by questions and free-flowing conversations. This could be motivational, inspirational, educational, creative, or an update on the world. For further information, support or - [Big Ideas, Open Mind: Thoughts Inspired by TEDx](https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx-3-3/) - TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group, followed by questions and free-flowing conversations. This could be motivational, inspirational, educational, creative, or an update on the world. For further information, support or - [Family Support Group](https://krasmancentre.com/event/family-support-group-19/2026-05-05/) - Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. Join us for support in a friendly, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone, and support - [LEAMHA](https://krasmancentre.com/event/leamha-3/2026-04-24/) - LEAMHA (Lived Experience Advocates for Mental Health & Addictions) is a coalition led by people with lived experience of mental health and substance use challenges. Our mission is to ensure that the voices of individuals and communities are heard and valued, so that decisions and policies truly reflect those most directly impacted. "Nothing about us, without us” is the - [Exploring emotions and behaviors: Expression Vs Suppression](https://krasmancentre.com/event/exploring-emotions-and-behaviors/) - Join us on the 1st and 3rd Tuesdays each month from 1:00 PM to 2:30 PM. Registration is required only once for this group. Please fill out the form below to sign up for this group. Upon registering, you will receive the Zoom meeting link. Topic: Expression Vs Suppression Negative self-talk Do you find that - [Big Ideas, Open Mind: Thoughts Inspired by TEDx](https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx-2/) - TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group, followed by questions and free-flowing conversations. This could be motivational, inspirational, educational, creative, or an update on the world. For further information, support or - [The Body Kind Collective: Where Body Shame Comes From](https://krasmancentre.com/event/the-body-kind-collective-where-body-shame-comes-from/) - 🌿Healing Shame. Building Worth. Reclaiming Your Body. 🌿 Struggling with body image and self-worth can feel like a lonely battle. The Body Kind Collective is a safe, virtual space for those ready to challenge harmful narratives and move toward a life of self-compassion. This is a weight-neutral, non-judgmental space free from diet culture. What to Expect: - [The Body Kind Collective: Reclaiming Your Body as Safe Place](https://krasmancentre.com/event/the-body-kind-collective-reclaiming-your-body-as-safe-place/) - 🌿Healing Shame. Building Worth. Reclaiming Your Body. 🌿 Struggling with body image and self-worth can feel like a lonely battle. The Body Kind Collective is a safe, virtual space for those ready to challenge harmful narratives and move toward a life of self-compassion. This is a weight-neutral, non-judgmental space free from diet culture. What to Expect: - [Coping with Grief: Peer Support Bereavement Group (4)](https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-4/) - Coping with Grief: Peer Support Bereavement Group Coping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief. This program will hold space and support individuals in their healing journey, Participants will discuss how losing a loved one affected them and - [Coping with Grief: Peer Support Bereavement Group (3)](https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-3/) - Coping with Grief: Peer Support Bereavement Group Coping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief. This program will hold space and support individuals in their healing journey, Participants will discuss how losing a loved one affected them and - [Coping with Grief: Peer Support Bereavement Group (2)](https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-2/) - Coping with Grief: Peer Support Bereavement Group Coping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief. This program will hold space and support individuals in their healing journey, Participants will discuss how losing a loved one affected them and - [Coping with Grief: Peer Support Bereavement Group (1)](https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-1/) - Coping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief. This program will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-4/2026-05-04/) - Join us for conversation, social connection, and community engagement. The Meeting Spot is a safe, inclusive, peer-led virtual support group on Mondays and Thursdays. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Email: groups@krasmancentre.com - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-3/2026-04-06/) - The Meeting Spot Support Group - Virtual Drop-in Group The Meeting Spot is an inclusive, non-judgmental space to share stories of hope, determination, and personal experiences while connecting with others. Monday - 11:00 am - 12:30 pm Thursday- 5:00 pm - 6:30 pm Register by filling out the form below. Registration is required only once for - [Family Support](https://krasmancentre.com/event/family-support/2026-04-07/) - Virtual Family Support Group Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. Join us for support in a friendly, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are - [The Body Kind Collective](https://krasmancentre.com/event/the-body-kind-collective/) - The Body Kind Collective 🌿Healing Shame. Building Worth. Reclaiming Your Body. 🌿 Topic: Where Body Shame Comes From Struggling with body image and self-worth can feel like a lonely battle. The Body Kind Collective is a safe, virtual space for those ready to challenge harmful narratives and move toward a life of self-compassion. This is a - [Tough Stuff](https://krasmancentre.com/event/tough-stuff/) - Tough Stuff: An All-Inclusive Addictions Virtual Group The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with challenges of substance use, food and behaviours. This is a group for open, honest discussions about what drives us to do what we do! This is a safe space to meet with others who - [Exploring Emotions & Behaviors](https://krasmancentre.com/event/exploring-emotions-behaviors-4/) - Communicating Needs & Wants - [Exploring Emotions & Behaviors](https://krasmancentre.com/event/exploring-emotions-behaviors-3/) - Emotional Regulation Toolkit - [LEAMHA](https://krasmancentre.com/event/leamha/) - [LEAMHA](https://krasmancentre.com/event/leamha-2/2026-03-27/) - [Coping With Grief](https://krasmancentre.com/event/coping-with-grief-10/2026-03-04/) - [Big Ideas, Open Minds : Thoughts Inspired by TedX](https://krasmancentre.com/event/big-ideas-open-minds-thoughts-inspired-by-tedx-2/2026-03-06/) - [Exploring Emotions & Behaviors](https://krasmancentre.com/event/exploring-emotions-behaviors-2/2026-03-03/) - [Tough Stuff](https://krasmancentre.com/event/https-forms-office-com-r-qyh0ykvf6wtough-stuff/2026-02-24/) - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-2/2026-02-23/) - [Big Ideas Open Minds : Thoughts Inspired by TedX](https://krasmancentre.com/event/big-ideas-open-minds-thoughts-inspired-by-tedx/) - [Coping With Grief](https://krasmancentre.com/event/coping-with-grief-9/2026-02-18/) - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot/2026-02-19/) - [Exploring Emotions & Behaviors](https://krasmancentre.com/event/exploring-emotions-behaviors/) - [Art Workshop](https://krasmancentre.com/event/art-workshop-3/) - Krasman Centre is excited to provide a creative space once a month for our art lovers. We will work on accessible 1 session projects using inexpensive materials. The materials required for this session are dollar store acrylic paints and brushes, paper or cardboard to paint on, pencils, crayons, markers would be optional. Click here to - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-31/2026-01-13/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-61/2026-01-08/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Family Support Drop-in](https://krasmancentre.com/event/family-support-drop-in-11/2026-01-06/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-32/2026-01-06/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-60/2026-01-05/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Big Ideas, Open Mind: Exploring Thoughts Inspired by TEDx](https://krasmancentre.com/event/big-ideas-open-mind-exploring-thoughts-inspired-by-tedx-4/2026-01-02/) - Big Ideas, Open Mind Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a TED Talk for the group followed by questions and free-flowing conversations. This could be motivational, inspirational, educative, creative or updates of the world. This is an open - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-30/2025-12-09/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Big Ideas, Open Mind: Exploring Thoughts Inspired by TEDx](https://krasmancentre.com/event/big-ideas-open-mind-exploring-thoughts-inspired-by-tedx-3/2025-12-05/) - Big Ideas, Open Mind Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a TED Talk for the group followed by questions and free-flowing conversations. This could be motivational, inspirational, educative, creative or updates of the world. This is an open - [Art Workshop](https://krasmancentre.com/event/art-workshop-2/) - Krasman Centre is excited to provide a creative space once a month for our art lovers. We will work on accessible 1 session projects using inexpensive materials. The materials required for this session are dollar store acrylic paints and brushes, paper or cardboard to paint on, pencils, crayons, markers would be optional. Click here to - [Family Support Drop-in](https://krasmancentre.com/event/family-support-drop-in-10/2025-12-02/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Family Support Drop-in](https://krasmancentre.com/event/family-support-drop-in-9/2025-11-04/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-31/2025-12-02/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-59/2025-12-01/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-58/2025-12-04/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Art Workshop](https://krasmancentre.com/event/art-workshop/) - Krasman Centre is excited to provide a creative space once a month for our art lovers. We will work on accessible 1 session projects using inexpensive materials. The materials required for this session are dollar store acrylic paints and brushes, paper or cardboard to paint on, pencils, crayons, markers would be optional. Click here to - [LEAMHA CANCELLED](https://krasmancentre.com/event/leamha-cancelled-10/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-29/2025-11-11/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Big Ideas, Open Mind: Exploring Thoughts Inspired by TEDx](https://krasmancentre.com/event/big-ideas-open-mind-exploring-thoughts-inspired-by-tedx-2/2025-11-07/) - Big Ideas, Open Mind Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a TED Talk for the group followed by questions and free-flowing conversations. This could be motivational, inspirational, educative, creative or updates of the world. This is an open - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-57/2025-11-06/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-30/2025-11-04/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-56/2025-11-03/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Who Am I? Workshop](https://krasmancentre.com/event/who-am-i-workshop-3/2025-10-22/) - Do you feel lost, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: A group for those who wish to understand, accept and embrace their - [Family Support Drop-in](https://krasmancentre.com/event/family-support-drop-in-8/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-28/2025-10-14/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [International Students Support Group](https://krasmancentre.com/event/international-students-support-group/) - Are you an international student in Canada looking to connect with others who understand what you’re going through? Join the International Students Peer Support Group — a welcoming, community-led space hosted by the Krasman Centre, designed specifically for international students navigating life in Canada. Whether you're dealing with the pressures of studying, immigration stress, financial - [International Students Support Group](https://krasmancentre.com/event/international-students-support-group-2/) - Are you an international student in Canada looking to connect with others who understand what you’re going through? Join the International Students Peer Support Group — a welcoming, community-led space hosted by the Krasman Centre, designed specifically for international students navigating life in Canada. Whether you're dealing with the pressures of studying, immigration stress, financial - [International Students Support Group](https://krasmancentre.com/event/international-students-support-group-3/) - Are you an international student in Canada looking to connect with others who understand what you’re going through? Join the International Students Peer Support Group — a welcoming, community-led space hosted by the Krasman Centre, designed specifically for international students navigating life in Canada. Whether you're dealing with the pressures of studying, immigration stress, financial - [International Students Support Group](https://krasmancentre.com/event/international-students-support-group-4/) - Are you an international student in Canada looking to connect with others who understand what you’re going through? Join the International Students Peer Support Group — a welcoming, community-led space hosted by the Krasman Centre, designed specifically for international students navigating life in Canada. Whether you're dealing with the pressures of studying, immigration stress, financial - [International Students Support Group](https://krasmancentre.com/event/international-students-support-group-5/) - Are you an international student in Canada looking to connect with others who understand what you’re going through? Join the International Students Peer Support Group — a welcoming, community-led space hosted by the Krasman Centre, designed specifically for international students navigating life in Canada. Whether you're dealing with the pressures of studying, immigration stress, financial - [International Students Support Group](https://krasmancentre.com/event/international-students-support-group-6/) - Are you an international student in Canada looking to connect with others who understand what you’re going through? Join the International Students Peer Support Group — a welcoming, community-led space hosted by the Krasman Centre, designed specifically for international students navigating life in Canada. Whether you're dealing with the pressures of studying, immigration stress, financial - [International Students Support Group](https://krasmancentre.com/event/international-students-support-group-6/) - Are you an international student in Canada looking to connect with others who understand what you’re going through? Join the International Students Peer Support Group — a welcoming, community-led space hosted by the Krasman Centre, designed specifically for international students navigating life in Canada. Whether you're dealing with the pressures of studying, immigration stress, financial - [Big Ideas, Open Mind: Exploring Thoughts Inspired by TEDx](https://krasmancentre.com/event/big-ideas-open-mind-exploring-thoughts-inspired-by-tedx/2025-10-03/) - Big Ideas, Open Mind Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a TED Talk for the group followed by questions and free-flowing conversations. This could be motivational, inspirational, educative, creative or updates of the world. This is an open - [THANKSGIVING DAY (No groups)](https://krasmancentre.com/event/thanksgiving-day-no-groups/) - Virtual Peer Support Groups will not run on Monday, October 13, 2025 due to the statutory holiday. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-29/2025-10-07/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-55/2025-10-06/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [LEAMHA CANCELLED](https://krasmancentre.com/event/leamha-cancelled-9/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-54/2025-10-02/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Coping with Grief](https://krasmancentre.com/event/coping-with-grief-8/2025-10-01/) - Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. Please - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-27/2025-09-09/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-53/2025-09-08/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-52/2025-09-04/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Family Support Drop-in](https://krasmancentre.com/event/family-support-drop-in-7/2025-09-02/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-28/2025-09-02/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Get CREATIVE! on hiatus](https://krasmancentre.com/event/get-creative-on-hiatus-4/2025-09-05/) - Get CREATIVE! is on hiatus this month, no groups Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. For more information, please contact groups@krasmancentre.com - [LEAMHA CANCELLED](https://krasmancentre.com/event/leamha-cancelled-8/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [LABOUR DAY (No groups)](https://krasmancentre.com/event/labour-day-no-groups-2/) - Virtual Peer Support Groups will not run on Monday, September 1, 2025 due to the statutory holiday. - [Family Support "All In" #1: Finding Your Family's Path to Recovery](https://krasmancentre.com/event/family-support-all-in-1-finding-your-familys-path-to-recovery/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support "All In" #4: Survival Tips for Parents](https://krasmancentre.com/event/family-support-all-in-4-survival-tips-for-parents/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support "All In" #6: When Things Don't Seem Right](https://krasmancentre.com/event/family-support-all-in-6-when-things-dont-seem-right/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support "All In" #5: Moving on from Shame](https://krasmancentre.com/event/family-support-all-in-5-moving-on-from-shame/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support "All In" #3: Advocate vs Enabler](https://krasmancentre.com/event/family-support-all-in-3-advocate-vs-enabler/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support "All In" #2: Accepting your new Normal](https://krasmancentre.com/event/family-support-all-in-2-accepting-your-new-normal/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-26/2025-08-12/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [LEAMHA CANCELLED](https://krasmancentre.com/event/leamha-cancelled-7/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [Get CREATIVE! on hiatus](https://krasmancentre.com/event/get-creative-on-hiatus-3/2025-08-01/) - Get CREATIVE! is on hiatus this month, no groups Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. For more information, please contact groups@krasmancentre.com - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-51/2025-08-07/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-50/2025-08-11/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Family Support Drop-in](https://krasmancentre.com/event/family-support-drop-in-6/2025-08-05/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-27/2025-08-05/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [CIVIC HOLIDAY (No groups)](https://krasmancentre.com/event/civic-holiday-no-groups-2/) - Virtual Peer Support Groups will not run on Monday, August 4, 2025 due to the statutory holiday. - [Who Am I? Workshop](https://krasmancentre.com/event/who-am-i-workshop-2/2025-07-16/) - Do you feel lost, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: A group for those who wish to understand, accept and embrace their - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-26/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Family Support Drop-in](https://krasmancentre.com/event/family-support-drop-in-5/2025-07-08/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-25/2025-07-08/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-49/2025-07-07/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [LEAMHA CANCELLED](https://krasmancentre.com/event/leamha-cancelled-6/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [Get CREATIVE! on hiatus](https://krasmancentre.com/event/get-creative-on-hiatus-2/2025-07-04/) - Get CREATIVE! is on hiatus this month, no groups Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. For more information, please contact groups@krasmancentre.com - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-48/2025-07-03/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Get CREATIVE! on hiatus](https://krasmancentre.com/event/get-creative-on-hiatus/2025-06-06/) - Get CREATIVE! is on hiatus this month, no groups Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. For more information, please contact groups@krasmancentre.com - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-24/2025-06-10/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-47/2025-06-05/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Family Support Drop-in](https://krasmancentre.com/event/family-support-drop-in-4/2025-06-03/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-25/2025-06-03/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [LEAMHA CANCELLED](https://krasmancentre.com/event/leamha-cancelled-5/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-46/2025-06-02/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Coping with Grief](https://krasmancentre.com/event/coping-with-grief-7/2025-05-21/) - Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. Please - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-23/2025-05-13/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Family Support Drop-in](https://krasmancentre.com/event/family-support-drop-in-3/2025-05-06/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-24/2025-05-06/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [LEAMHA CANCELLED](https://krasmancentre.com/event/leamha-cancelled-4/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-45/2025-05-05/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Get CREATIVE!](https://krasmancentre.com/event/get-creative-17/2025-05-02/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-44/2025-05-01/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [CANADA DAY (No groups)](https://krasmancentre.com/event/canada-day-no-groups-2/) - Virtual Peer Support Groups will not run on Tuesday, July 2, 2025 due to the statutory holiday. - [Closed for Staff Event](https://krasmancentre.com/event/closed-for-staff-event-2/) - Krasman Centre's Drop-Ins (Richmond Hill, Alliston, Newmarket) will be closed and Virtual Peer Support Groups will not run on Wednesday, June 25, 2025 due to a staff event. Our regular work hours will resume on Thursday, June 26, 2025. - [VICTORIA DAY (No groups)](https://krasmancentre.com/event/victoria-day-no-groups/) - Virtual Peer Support Groups will not run on Monday, May 19, 2025 due to the statutory holiday. - [Foundations of Disability Inclusion Workshop](https://krasmancentre.com/event/foundations-of-disability-inclusion/) - Foundations of Disability Inclusion is a disability inclusion 101 workshop presented by the Centre for Independent Living in Toronto. Together we will delve into Independent living and understandings of disability, including debunking some myths, explore the types and impact of ableism, and discuss what Disability Justice is and how it can be implemented in your - [GOOD FRIDAY (No groups)](https://krasmancentre.com/event/good-friday-no-groups/) - Virtual Peer Support Groups will not run on Friday, April 18, 2025 due to the statutory holiday. - [Get CREATIVE!](https://krasmancentre.com/event/get-creative-16/2025-04-11/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [LEAMHA CANCELLED](https://krasmancentre.com/event/leamha-cancelled-3/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-22/2025-04-08/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-43/2025-04-07/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-42/2025-04-03/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Family Support Drop-in](https://krasmancentre.com/event/family-support-drop-in-2/2025-04-01/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-23/2025-04-01/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-40/2025-03-03/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-22/2025-03-04/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-41/2025-03-06/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-21/2025-03-11/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Who Am I? Workshop](https://krasmancentre.com/event/who-am-i-workshop/2025-03-26/) - Do you feel lost, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: A group for those who wish to understand, accept and embrace their - [LEAMHA CANCELLED](https://krasmancentre.com/event/leamha-cancelled-2/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [Get CREATIVE!](https://krasmancentre.com/event/get-creative-15/2025-03-07/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [Family Support Drop-in](https://krasmancentre.com/event/family-support-drop-in/2025-03-04/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Black History Month In-Person Dance Workshop POSTPONED](https://krasmancentre.com/event/black-history-month-dance-workshop/) - Black History Month 2025 Traditional West African Dance Workshop (in-person) Featuring guest dance educator/artist Zahra Badua accompanied by a drummer POSTPONED due to weather advisory from Environment Canada Wednesday February 12, 2025 at 7pm to 8pm in person at Richmond Hill Public Library Central Branch (1 Atkinson Street, Richmond Hill ON L4C 0H5) Registration will - [Black History Month In-Person Drum Workshop - FULL](https://krasmancentre.com/event/black-history-month-in-person-drum-workshop/) - Black History Month 2025 African Drum Workshop (in-person) Featuring guest facilitator Negus Medhin of Holistic Vibrancy Tuesday February 18, 2025 at 4pm to 5pm in person at New Tecumseth Memorial Library (17 Victoria Street East, Alliston ON L9R 1V6) For more information or to register via phone, call Linda Elwin at 905-251-3275 or email l.elwin@krasmancentre.com. - [LEAMHA CANCELLED](https://krasmancentre.com/event/leamha-cancelled/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [Black Mental Health Virtual Presentation](https://krasmancentre.com/event/black-history-month-event-2025/) - Black History Month 2025 Virtual Presentation "Black Mental Health, Cultural Competency and Allyship" Featuring guest speaker Asante Haughton, Mental Health and EDI Consultant Wednesday February 26, 2025 at 1pm to 3pm via Zoom or phone For more information or to register via phone, call Linda Elwin at 905-251-3275 or email l.elwin@krasmancentre.com. To register online - [FAMILY DAY - NO GROUPS](https://krasmancentre.com/event/family-day-no-groups/2025-02-17/) - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-20/2025-02-11/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Get CREATIVE!](https://krasmancentre.com/event/get-creative-14/2025-02-07/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-39/2025-02-06/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Family Support Workshop: Starting Fresh](https://krasmancentre.com/event/family-support-workshop-starting-fresh-3/2025-02-05/) - Krasman Centre is excited to launch this new VIRTUAL Family Support Workshop, "STARTING FRESH." This ten-week bi-weekly workshop, created by Dr. Gabor Mate and Daniel Mate, offers a framework for parents and adult children to transform stuck dynamics through a combination of perpetual tools. There is no blueprint for what a relationship should look like, - [Who Am I? Workshop](https://krasmancentre.com/event/who-am-i-3-2/) - Do you feel lost, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: A group for those who wish to understand, accept and embrace their - [Family Support Group](https://krasmancentre.com/event/family-support-group-18/2025-02-04/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-21/2025-02-04/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-38/2025-02-03/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Lived Experience Advocates for Mental Health and Addictions (LEAMHA)](https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha-7/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [BOXING DAY - NO GROUPS](https://krasmancentre.com/event/boxing-day-no-groups/) - [BOXING DAY - NO GROUPS](https://krasmancentre.com/event/boxing-day-no-groups-2/2025-12-26/) - [NEW YEAR'S DAY - NO GROUPS](https://krasmancentre.com/event/new-years-day-no-groups/2025-01-01/) - [Coping with Grief](https://krasmancentre.com/event/coping-with-grief-2025-1/2025-01-29/) - Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. Please - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-19/2025-01-14/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Family Support Workshop: Starting Fresh](https://krasmancentre.com/event/family-support-workshop-starting-fresh-2/2025-01-08/) - Krasman Centre is excited to launch this new VIRTUAL Family Support Workshop, "STARTING FRESH." This ten-week bi-weekly workshop, created by Dr. Gabor Mate and Daniel Mate, offers a framework for parents and adult children to transform stuck dynamics through a combination of perpetual tools. There is no blueprint for what a relationship should look like, - [Family Support Group](https://krasmancentre.com/event/family-support-group-17/2025-01-07/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-20/2025-01-07/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-37/2025-01-06/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Get CREATIVE!](https://krasmancentre.com/event/get-creative-13/2025-01-03/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-36/2025-01-02/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Who Am I? Workshop](https://krasmancentre.com/event/who-am-i-3/2024-12-18/) - Do you feel lost, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: A group for those who wish to understand, accept and embrace their - [Who Am I? (FULL)](https://krasmancentre.com/event/who-am-i-full/2024-07-04/) - Do you feel lost, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so, we invite you to register for the Who Am I? virtual workshop. A group for those who wish to understand, accept and embrace their uniqueness. This is an opportunity to examine - [CHRISTMAS DAY - NO GROUPS](https://krasmancentre.com/event/christmas-holiday-no-groups/2024-12-25/) - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-18/2024-12-10/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Family Support Group](https://krasmancentre.com/event/family-support-group-16/2024-12-27/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Get CREATIVE!](https://krasmancentre.com/event/get-creative-12/2024-12-06/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-35/2024-12-05/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Family Support Workshop: Starting Fresh](https://krasmancentre.com/event/family-support-workshop-starting-fresh/2024-12-04/) - Krasman Centre is excited to launch this new VIRTUAL Family Support Workshop, "STARTING FRESH." This ten-week bi-weekly workshop, created by Dr. Gabor Mate and Daniel Mate, offers a framework for parents and adult children to transform stuck dynamics through a combination of perpetual tools. There is no blueprint for what a relationship should look like, - [Family Support Group](https://krasmancentre.com/event/family-support-group-15/2024-12-03/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-19/2024-12-03/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-34/2024-12-02/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Pathways to Recovery – Module 1](https://krasmancentre.com/event/pathways-to-recovery-module-1/2024-11-22/) - 5-day workshop for individuals looking to improve their mental wellbeing to achieve the life their desire through the process of self-assessment, self-discovery, and planning. Each day will be continuation from the previous day. Registration is needed. Pathways to Recovery Module 1 Registration Link Dates: Session 1: Friday November 22 Session 2: Monday November 25 Session 3: - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-17/2024-11-12/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-33/2024-11-07/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Family Support Workshop: Starting Fresh](https://krasmancentre.com/event/family-program-starting-fresh/2024-11-06/) - Krasman Centre is excited to launch this new VIRTUAL Family Support Workshop, "STARTING FRESH." This ten-week bi-weekly workshop, created by Dr. Gabor Mate and Daniel Mate, offers a framework for parents and adult children to transform stuck dynamics through a combination of perpetual tools. There is no blueprint for what a relationship should look like, - [Family Support Group](https://krasmancentre.com/event/family-support-group-14/2024-11-05/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-18/2024-11-05/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-30/2024-11-04/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Get CREATIVE!](https://krasmancentre.com/event/get-creative-11/2024-11-01/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [THANKSGIVING HOLIDAY - NO GROUPS](https://krasmancentre.com/event/thanksgiving-holiday-no-groups/) - [NEW Family Program: Starting Fresh #1](https://krasmancentre.com/event/new-family-program-starting-fresh-1/) - Krasman Centre is excited to launch this new VIRTUAL Family Support Workshop, "STARTING FRESH." This ten-week bi-weekly workshop, created by Dr. Gabor Mate and Daniel Mate, offers a framework for parents and adult children to transform stuck dynamics through a combination of perpetual tools. There is no blueprint for what a relationship should look like, - [Family Program: Starting Fresh #2](https://krasmancentre.com/event/family-program-starting-fresh-2/) - Krasman Centre is excited to launch this new VIRTUAL Family Support Workshop, "STARTING FRESH." This ten-week bi-weekly workshop, created by Dr. Gabor Mate and Daniel Mate, offers a framework for parents and adult children to transform stuck dynamics through a combination of perpetual tools. There is no blueprint for what a relationship should look like, - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-32/2024-10-28/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-31/2024-10-21/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-29/2024-10-07/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Get CREATIVE!](https://krasmancentre.com/event/get-creative-9/2024-10-04/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [Get CREATIVE!](https://krasmancentre.com/event/get-creative-10/2024-10-18/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using your own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-16/2024-10-22/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-15/2024-10-08/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Family Support Group](https://krasmancentre.com/event/family-support-group-13/2024-10-29/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Family Support Group](https://krasmancentre.com/event/family-support-group-12/2024-10-22/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Family Support Group](https://krasmancentre.com/event/family-support-group-11/2024-10-15/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Family Support Group](https://krasmancentre.com/event/family-support-group-10/2024-10-08/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-28/2024-10-31/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-27/2024-10-24/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-26/2024-10-17/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-25/2024-10-10/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-24/2024-10-03/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Lived Experience Advocates for Mental Health and Addictions (LEAMHA)](https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha-6/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [Coping with Grief #6](https://krasmancentre.com/event/coping-with-grief-6/2024-10-23/) - Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. Please - [Coping with Grief #5](https://krasmancentre.com/event/coping-with-grief-5-2/2024-10-16/) - Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. Please - [Coping with Grief #4](https://krasmancentre.com/event/coping-with-grief-4-2/2024-10-09/) - Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. Please - [Coping with Grief #3](https://krasmancentre.com/event/coping-with-grief-3-2/2024-10-02/) - Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. Please - [Family Support Group](https://krasmancentre.com/event/family-support-group-9/2024-10-01/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-17/2024-10-15/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-16/2024-10-01/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [National Truth and Reconciliation Virtual Event](https://krasmancentre.com/event/national-truth-and-reconciliation-virtual-event-2/) - Krasman Centre presents an educational session by the Indigenous Primary Health Care Council. This virtual event will feature our guest speakers Monica Cote Macson (Indigenous Cultural Safety Team Lead) and Ashley Morrison (Indigenous Cultural Safety Program Coordinator), who will discuss "Indigenous Cultural Safety and Healthcare Delivery: Embracing Diversity and Inclusivity." Date: Wednesday, September 18, 2024 - [2SLGBTQIA+ Peer Support Wellness Group](https://krasmancentre.com/event/2slgbtqia-peer-support-wellness-group-8/2024-09-11/) - 2nd & 4th Wednesdays monthly, 2024 6:00-7:00pm ET Connect online via Zoom or phone Please click the following link to register online: Online registration For more information or to register by phone, call Linda at 905-251-3275 - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-14/2024-09-10/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-23/2024-09-09/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Lived Experience Advocates for Mental Health and Addictions (LEAMHA)](https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha-5/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [Get CREATIVE!](https://krasmancentre.com/event/get-creative-8/2024-09-06/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using you own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-22/2024-09-05/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Family Support Group](https://krasmancentre.com/event/family-support-group-8/2024-09-03/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-15/2024-09-03/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [LABOUR DAY (No groups)](https://krasmancentre.com/event/labour-day-no-groups/) - Virtual Peer Support Groups will not run on Monday, September 2, 2024 due to the statutory holiday. - [Lived Experience Family Group Workshop](https://krasmancentre.com/event/lived-experience-family-group-workshop-4-2/2024-04-03/) - RUNNING EVERY 1ST & 3RD WEDNESDAY OF EACH MONTH VIA ZOOM This group comprises of Krasman Centre peer supporters sharing their personal experiences and challenges. We discuss our journeys of mental health challenges, addiction, trauma, stigma, struggles, successes and MORE. Sharing lived experience is one of the best ways to promote empowerment and combat stigma! - [Lived Experience Family Group Workshop](https://krasmancentre.com/event/lived-experience-family-group-workshop-5-2/2024-03-20/) - RUNNING EVERY 1ST & 3RD WEDNESDAY OF EACH MONTH VIA ZOOM This group comprises of Krasman Centre peer supporters sharing their personal experiences and challenges. We discuss our journeys of mental health challenges, addiction, trauma, stigma, struggles, successes and MORE. Sharing lived experience is one of the best ways to promote empowerment and combat stigma! - [BIPOC Peer Support Wellness Group](https://krasmancentre.com/event/bipoc-peer-support-wellness-group-5/) - Please click the following link for registration: Click here to register for our virtual group The group will be held online via Zoom or phone. - [2SLGBTQIA+ Peer Support Wellness Group](https://krasmancentre.com/event/2slgbtqia-peer-support-wellness-group-7/2024-08-14/) - 2nd & 4th Wednesdays monthly, 2024 6:00-7:30pm ET Connect online via Zoom or phone Please click the following link to register online: Online registration For more information or to register by phone, call Linda at 905-251-3275 - [Lived Experience Advocates for Mental Health and Addictions (LEAMHA)](https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha-4/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [Family Support Group](https://krasmancentre.com/event/family-support-group-7/2024-08-13/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-13/2024-08-13/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-21/2024-08-12/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-14/2024-08-06/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [CIVIC HOLIDAY (No groups)](https://krasmancentre.com/event/civic-holiday-no-groups/) - Virtual Peer Support Groups will not run on Monday, August 5, 2024 due to the statutory holiday. - [Get CREATIVE!](https://krasmancentre.com/event/get-creative-7/2024-08-02/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using you own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-20/2024-08-01/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Who Am I? (FULL)](https://krasmancentre.com/event/who-am-i-2/2024-07-04/) - Do you feel lost, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so, we invite you to register for the Who Am I? virtual workshop. A group for those who wish to understand, accept and embrace their uniqueness. This is an opportunity to examine - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-12/2024-07-09/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [2SLGBTQIA+ Peer Support Wellness Group](https://krasmancentre.com/event/2slgbtqia-peer-support-wellness-group-6/2024-07-10/) - 2nd & 4th Wednesdays monthly, 2024 6:00-7:30pm ET Connect online via Zoom or phone Please click the following link to register online: Online registration For more information or to register by phone, call Linda at 905-251-3275 - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-19/2024-07-08/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Get CREATIVE!](https://krasmancentre.com/event/get-creative-6/2024-07-05/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using you own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-18/2024-07-04/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Family Support Group](https://krasmancentre.com/event/family-support-group-6/2024-03-05/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-13/2024-07-02/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [CANADA DAY (No groups)](https://krasmancentre.com/event/canada-day-no-groups/) - Virtual Peer Support Groups will not run on Monday, July 1, 2024 due to the statutory holiday. - [Closed for Staff Event](https://krasmancentre.com/event/closed-for-staff-event/) - Krasman Centre's Drop-Ins (Richmond Hill, Alliston, Newmarket) will be closed and Virtual Peer Support Groups will not run on Wednesday, June 26, 2024 due to a staff event. Our regular work hours will resume on Thursday, June 27, 2024. - [BIPOC Peer Support Wellness Group](https://krasmancentre.com/event/bipoc-peer-support-wellness-group-4/) - Please click the following link for registration: Click here to register for our virtual group The group will be held online via Zoom or phone. - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-17/2024-06-13/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [2SLGBTQIA+ Peer Support Wellness Group](https://krasmancentre.com/event/2slgbtqia-peer-support-wellness-group-5/) - Wednesday June 12, 2024 6:00-7:30pm ET Connect online via Zoom or phone Please click the following link to register online: Online registration For more information or to register by phone, call Linda at 905-251-3275 - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-11/2024-06-11/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-16/2024-06-10/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Get Creative](https://krasmancentre.com/event/get-creative-5/2024-06-07/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using you own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-12/2024-06-04/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-11/2024-05-07/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Get Creative](https://krasmancentre.com/event/get-creative-4-2/) - Take your wellness to the next level. A place where you can create and engage in personal wellness using you own creative ideas & skills. Arts, poetry, photographs, drawing, crafts, journaling, mindfulness and more. Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or - [2SLGBTQIA+ Peer Support Wellness Group](https://krasmancentre.com/event/2slgbtqia-peer-support-wellness-group-4/) - Wednesday May 22, 2024 6:00-7:30pm ET Connect online via Zoom or phone Please click the following link to register online: Online registration For more information or to register by phone, call Linda at 095-251-3275 - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-13-2/2024-05-06/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-10/2024-05-14/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-14/2024-05-09/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-15/2024-04-25/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Get Creative](https://krasmancentre.com/event/get-creative-4/2024-05-03/) - Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or to register over the phone please contact Andrea at a.gooding@krasmancentre.com or call 416-303-2629. Closed captioning available - [Coping with Grief](https://krasmancentre.com/event/coping-with-grief-4/2024-05-01/) - Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. Please - [BIPOC Peer Support Wellness Group](https://krasmancentre.com/event/bipoc-peer-support-wellness-group-3/) - Please click the following link for registration: Click here to register for our virtual group The group will be held online via zoom or phone. - [2SLGBTQIA+ Peer Support Wellness Group](https://krasmancentre.com/event/2slgbtqia-peer-support-wellness-group-3/) - Wednesday March 27th, 2024 6:00-7:30pm ET Connect online via Zoom or phone Please click the following link to register online: Online registration For more information or to register by phone, call Linda at 095-251-3275 - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-10/2024-04-02/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Get Creative](https://krasmancentre.com/event/get-creative-3/2024-04-05/) - Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or to register over the phone please contact Andrea at a.gooding@krasmancentre.com or call 416-303-2629. Closed captioning available - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-9/2024-04-09/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Who Am I? – Spring Cycle Virtual Workshop](https://krasmancentre.com/event/who-am-i-spring-cycle-virtual-workshop-2/2024-03-06/) - Do you feel lost, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so, we invite you to register for the Who Am I? virtual workshop. A group for those who wish to understand, accept and embrace their uniqueness. This is an opportunity to examine - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-13/2024-04-04/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-12/2024-04-08/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-11/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-7/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-8/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Virtual groups not running due to stat holiday](https://krasmancentre.com/event/virtual-groups-not-running-due-to-stat-holiday/) - [Get Creative!](https://krasmancentre.com/event/get-creative-2/2024-03-15/) - Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or to register over the phone please contact Andrea at a.gooding@krasmancentre.com or call 416-303-2629. Closed captioning available - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-9-2/2024-03-05/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-10/2024-03-14/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-9/2024-03-04/) - The Meeting Spot is a virtual peer support group that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The Meeting - [Lived Experience Family Group Workshop](https://krasmancentre.com/event/lived-experience-family-group-workshop-4/) - RUNNING EVERY 1ST & 3RD WEDNESDAY OF EACH MONTH VIA ZOOM This group comprises of Krasman Centre peer supporters sharing their personal experiences and challenges. We discuss our journeys of mental health challenges, addiction, trauma, stigma, struggles, successes and MORE. Sharing lived experience is one of the best ways to promote empowerment and combat stigma! - [Black History Month Event](https://krasmancentre.com/event/black-history-month-event/) - For more information or to register via phone, call Linda Elwin at 905-251-3275 or email l.elwin@krasmancentre.com. To register online please use the following link: Online Registration - [BIPOC Peer Support Wellness Group](https://krasmancentre.com/event/bipoc-peer-support-wellness-group-2/) - Please click the following link for registration: BIPOC Peer Support Wellness group - online registration - [2SLGBTQIA+ Peer Support Wellness Group](https://krasmancentre.com/event/2slgbtqia-peer-support-wellness-group-2/) - Wednesday, February 28, 2024 6:00-7:30pm ET Connect online via Zoom or phone Please click the following link to register online: Online registration For more information or to register by phone, call Linda at 095-251-3275 - [Who Am I? – Spring Cycle Virtual Workshop](https://krasmancentre.com/event/who-am-i-spring-cycle-virtual-workshop/2024-03-06/) - Do you feel lost, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so, we invite you to register for the Who Am I? virtual workshop. A group for those who wish to understand, accept and embrace their uniqueness. This is an opportunity to examine - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-8/2024-02-05/) - The Meeting Spot is a virtual peer support group that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The Meeting - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-6/2024-02-13/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-9/2024-02-06/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Lived Experience Advocates for Mental Health and Addictions (LEAMHA)](https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha-3/2024-03-01/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [Lived Experience Advocates for Mental Health and Addictions (LEAMHA)](https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha-2/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [Lived Experience Family Group Workshop](https://krasmancentre.com/event/lived-experience-family-group-workshop-3/) - The Family Support Program is proud to launch a new virtual group STARTING JANUARY 17TH 7:00PM TO 9:00PM RUNNING EVERY 1ST & 3RD WEDNESDAY OF EACH MONTH VIA ZOOM This NEW group comprises of Krasman Centre peer supporters sharing their personal experiences and challenges. We discuss our journeys of mental health challenges, addiction, trauma, stigma, - [Lived Experience Family Group Workshop](https://krasmancentre.com/event/lived-experience-family-group-workshop-2/) - The Family Support Program is proud to launch a new virtual group STARTING JANUARY 17TH 7:00PM TO 9:00PM RUNNING EVERY 1ST & 3RD WEDNESDAY OF EACH MONTH VIA ZOOM This NEW group comprises of Krasman Centre peer supporters sharing their personal experiences and challenges. We discuss our journeys of mental health challenges, addiction, trauma, stigma, - [Lived Experience Family Group Workshop](https://krasmancentre.com/event/lived-experience-family-group-workshop/) - The Family Support Program is proud to launch a new virtual group STARTING JANUARY 17TH 7:00PM TO 9:00PM RUNNING EVERY 1ST & 3RD WEDNESDAY OF EACH MONTH VIA ZOOM This NEW group comprises of Krasman Centre peer supporters sharing their personal experiences and challenges. We discuss our journeys of mental health challenges, addiction, trauma, stigma, - [Coping with Grief](https://krasmancentre.com/event/coping-with-grief-3/2024-01-10/) - Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. Please - [Get Creative!](https://krasmancentre.com/event/get-creative/2024-01-05/) - Connect online via Zoom or telephone – Please click the following link to register online: Online registration For more information or to register over the phone please contact Andrea at a.gooding@krasmancentre.com or call 416-303-2629. Closed captioning available - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-7/2024-01-04/) - The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The - [Family Support Group](https://krasmancentre.com/event/family-support-group-5/2024-01-02/) - FREE The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges. We believe people can and do recover and that families play a major supportive role in the process. As part of the Family Support Group, you can: Find information - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-5/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-4/) - Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-6/) - The Meeting Spot is a virtual peer support group that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The Meeting - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-5/) - The Meeting Spot is a virtual peer support group that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The Meeting - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-4/) - The Meeting Spot is a virtual peer support group that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The Meeting - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-3/) - The Meeting Spot is a virtual peer support group that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination. The Meeting - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-8/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-7/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-6/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-5/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-4/) - FREE Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can’t control? Are you experiencing feelings you can’t identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Let's Get Creative](https://krasmancentre.com/event/lets-get-creative-5/) - Connect online via Zoom or telephone - Please click the following link to register online: Online registration For more information or to register over the phone please contact Andrea at a.gooding@krasmancentre.com or call 416-303-2629. Closed captioning available - [Let's Get Creative](https://krasmancentre.com/event/lets-get-creative-4/) - Connect online via Zoom or telephone - Please click the following link to register online: Online registration For more information or to register over the phone please contact Andrea at a.gooding@krasmancentre.com or call 416-303-2629. Closed captioning available - [Let's Get Creative](https://krasmancentre.com/event/lets-get-creative-3/) - Connect online via Zoom or telephone - Please click the following link to register online: Online registration For more information or to register over the phone please contact Andrea at a.gooding@krasmancentre.com or call 416-303-2629. Closed captioning available - [Let's Get Creative](https://krasmancentre.com/event/lets-get-creative-2/) - Connect online via Zoom or telephone - Please click the following link to register online: Online registration For more information or to register over the phone please contact Andrea at a.gooding@krasmancentre.com or call 416-303-2629. Closed captioning available - [Let's Get Creative](https://krasmancentre.com/event/lets-get-creative/) - Connect online via Zoom or telephone - Please click the following link to register online: Online registration For more information or to register over the phone please contact Andrea at a.gooding@krasmancentre.com or call 416-303-2629. Closed captioning available - [2SLGBTQIA+ Peer Support Wellness Group](https://krasmancentre.com/event/2slgbtqia-peer-support-wellness-group/) - Please click the following link to register online: Online registration For more information or to register by phone, call Linda at 095-251-3275 - [BIPOC Peer Support Wellness Group](https://krasmancentre.com/event/bipoc-peer-support-wellness-group/) - Please click the following link for registration: BIPOC Peer Support Wellness group - online registration - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-01-17/) - This group will challenge negative emotions, share coping skills and empower individuals to take control of their personal wellness. - [Family Support Group](https://krasmancentre.com/event/family-support-group-4/2023-10-03/) - The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges. - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-01-05/) - A safe and welcoming support group to socialize and find support from others who share similar experiences. - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-01-09/) - A safe and welcoming support group to socialize and find support from others who share similar experiences. - [NEW: 2SLGBTQIA+ Peer Support Wellness Group](https://krasmancentre.com/event/lgbtqgroup/) - Do you identify as a member of the 2SLGBTQIA+ (2-Spirit, Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual) communities and are seeking supports that address your experiences? Krasman Centre introduces the 2SLGBTQIA+Peer Support Wellness Group, a welcoming space for folks to gather and share the joys and frustrations of living queerly. This group will be guided by - [Survival Tips for Parents](https://krasmancentre.com/event/survival-tips-for-parents/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support: When Things Don't Seem Right](https://krasmancentre.com/event/family-support-when-things-dont-seem-right/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support: Moving on from Shame](https://krasmancentre.com/event/family-support-moving-on-from-shame/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support: Accepting your new Normal](https://krasmancentre.com/event/family-support-accepting-your-new-normal/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support: Advocate vs Enabler](https://krasmancentre.com/event/family-support-advocate-vs-enabler/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support: Finding Your Family's Path to Recovery](https://krasmancentre.com/event/family-support-finding-your-familys-path-to-recovery/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Tough Stuff - An All Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-3/2023-01-10/) - Tough Stuff is an all-inclusive addictions support group for people with substance use, food and behaviours challenges. - [Who Am I?](https://krasmancentre.com/event/who-am-i-2-2/2023-10-04/) - Who AM I? is an open support group for those who wish to understand, accept and embrace their uniqueness. Have you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said, “My life is not what I want it to be”. These statements are more common than we think. Have you - [September Stroll](https://krasmancentre.com/event/september-stroll/) - Join us for a September Stroll! Inviting all peers, participants, visitors and friends to visit Krasman Centre Richmond Hill Drop-In for a tour of our facilities. After the tour, join our Outreach Peer Supporters for a walk around the community and park area. Please wear comfortable shoes and clothing for this walk. Bottle water will - [Games Day](https://krasmancentre.com/event/gamesday/2023-01-06/) - A safe and welcoming support group to socialize and find support from others who share similar experiences. - [National Truth and Reconciliation Virtual Event](https://krasmancentre.com/event/national-truth-and-reconciliation-virtual-event/) - National Truth and Reconciliation Virtual Event - Krasman Centre - [Krasman Centre Richmond Hill BBQ Event](https://krasmancentre.com/event/krasman-centre-richmond-hill-bbq-event/) - The Richmond Hill Drop-in is hosting a community BBQ to celebrate our 25th Anniversary! We will be serving hamburgers, hot dogs, and other light refreshments. This event is FREE and everyone is welcome to attend. Date: Friday, September 8, 2023 Time: 11:30 am - 2:30 pm Location: Wave Pool - 5 Hopkins St., Richmond - [Lived Experience Advocates for Mental Health and Addictions (LEAMHA)](https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha/2023-05-05/) - The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses - [BIPOC Peer Support Wellness Group IN-PERSON](https://krasmancentre.com/event/bipoc-peer-support-wellness-group-in-person/) - Do you identify as a member of the Black, Indigenous, and/or People of Colour (BIPOC) communities and are seeking services that address experiences by members of the BIPOC communities? Krasman Centre introduces BIPOC Peer Support Wellness Group, a coming together of members of the BIPOC communities, for opportunities to discuss the richness of our cultures, our - [World Poisoning Awareness Day - IN-Person Event](https://krasmancentre.com/event/world-poisoning-awareness-day-in-person-event/) - World Poisoning Awareness Day – IN-Person Event https://krasmancentre.com/event/world-poisoning-awareness-day-in-person-event/ - [Who Am I?](https://krasmancentre.com/event/who-am-i/2023-08-09/) - Who Am I? - Krasman Centre 2026 July https://krasmancentre.com/event/who-am-i/2023-08-09/ - [Krasman Centre Alliston BBQ Event](https://krasmancentre.com/event/krasman-centre-alliston-bbq-event/) - Krasman Centre Alliston BBQ Event - Krasman Centre - [Family Support Group](https://krasmancentre.com/event/family-support-group-3/2023-01-03/) - The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges. - [Coping with Grief](https://krasmancentre.com/event/coping-with-grief-2/2023-09-12/) - Coping with Grief - Krasman Centre - [Summer Mindfulness Group](https://krasmancentre.com/event/summer-mindfulness-group/2023-07-26/) - Summer Mindfulness Group - [Virtual Information Session: Peer Recovery Education Program (PREP)](https://krasmancentre.com/event/peer-recovery-education-program-prep-information-session/2023-07-17/) - The Krasman Centre's Peer Recovery Education Program (PREP) is a comprehensive series of courses and trainings about Peer Support and Mental Health and Addiction Recovery concepts. The course includes a paid 60 hour internship, offered within a supportive community. The program is designed to support your personal recovery and support you to enter or progress - [Join us at York Pride Parade!](https://krasmancentre.com/event/join-us-at-york-pride-parade/) - Join us at York Pride Parade! https://krasmancentre.com/event/join-us-at-york-pride-parade/ - [Krasman Centre's Virtual Annual Information Meeting & 25th Anniversary Celebration](https://krasmancentre.com/event/krasman-centres-virtual-annual-information-meeting-25th-anniversary-celebration/) - Krasman Centre’s Virtual Annual Information Meeting & 25th Anniversary Celebration Inspiring Excellence in Peer Support One Connection at a Time - [Imagine Everybody: A Virtual Presentation on Ableism, Stigma, & Disability](https://krasmancentre.com/event/imagine-everybody-a-virtual-presentation-on-ableism-stigma-disability/) - Krasman Centre's Anti-Racism Anti-Oppression Change Committee (ARAOCC) presents "Imagine Everybody”, a Holland Bloorview Kids Rehabilitation Hospital presentation, on ableism and how stigma related to various intersectional identities have also impacted people with disabilities. This virtual event will feature guest panelists Suruthi Jeyakumar (she/her), Nathan Gaba, and Jordan Cullum (of Holland Bloorview), who will be discussing (including but - [Coping with Grief](https://krasmancentre.com/event/coping-with-grief/2023-05-23/) - Coping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. - [Gentle Chair Yoga & Meditation](https://krasmancentre.com/event/gentle-chair-yoga-meditation/) - Come and join Peer Supporter Wren from the Krasman Centre for gentle chair yoga, followed by a guided meditation. Stretch your body safely and take a moment to tune into your relaxed self. This is a moment just for YOU for self-care. All ages and abilities are welcome. Date: Wednesday, April 19, 2023 Time: 3:00 - [Family Support: When Things Don't Seem Right](https://krasmancentre.com/event/when-things-dont-seem-right/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support: Moving on from Shame](https://krasmancentre.com/event/moving-on-from-shame/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support: Survival Tips for Parents](https://krasmancentre.com/event/survivaltipsforparents/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support: Advocate vs Enabler](https://krasmancentre.com/event/advocatevsenabler/) - Family Support July 10 2026 https://krasmancentre.com/event/advocatevsenabler/ - [Family Support: Accepting your new Normal](https://krasmancentre.com/event/family-support-workshop-series-accepting-your-new-normal/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [Family Support: Finding Your Family's Path to Recovery](https://krasmancentre.com/event/virtual-workshop-finding-your-familys-path-to-recovery/) - A six-week workshop series for family members/caregivers supporting a loved one with mental health and addiction challenges. - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-support-group/2023-01-04/) - A safe and welcoming support group to socialize and find support from others who share similar experiences. - [NEW: Recovery: A Journey of the Heart](https://krasmancentre.com/event/new-recovery-a-journey-of-the-heart/2023-03-02/) - Recovery: A Journey of the Heart will explore the role our heart plays in our mental health. This weekly, workshop-style, interactive group allows peers the opportunity to discover new and exciting ways of looking at recovery. This workshop will be full of enticing questions and will explore lesser-known concepts about the role our heart may play - [Building Bridges for Black Resistance - Black History Month 2023 Event](https://krasmancentre.com/event/building-bridges-for-black-resistance-black-history-month-2023-event/) - Building Bridges for Black Resistance – Black History Month 2023 Event - [Mindfulness](https://krasmancentre.com/event/mindfulness-2/2023-01-16/) - Join our Mindfulness group to learn how to find calm, inner peace, and healing in your daily life. - [The Meeting Spot Support Group](https://krasmancentre.com/event/the-meeting-spot-peer-support-group-2/2023-01-03/) - A safe and welcoming support group to socialize and find support from others who share similar experiences. - [Cancelled: The Meeting Spot](https://krasmancentre.com/event/cancelled-the-meeting-spot/) - Please note The Meeting Spot is cancelled on Wednesday, December 14, 2022. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6-2/2022-11-02/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [Special Holiday Event - The Meeting Spot](https://krasmancentre.com/event/special-holiday-event-the-meeting-spot/) - SPECIAL EVENT: We're hosting a virtual party! Join us on Monday, December 26 from 1-3 pm. There will be music, dancing, and games. Let’s end 2022 with a blast. The Meeting Spot is a virtual drop-in support group that fosters connectivity, social interactions and community engagement. RSVP to attend: https://forms.office.com/r/KBjhY4AWsY Email: a.gooding@krasmancentre.com or call 416-303-2629. - [Family Support Group](https://krasmancentre.com/event/family-support-group-2/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Peer Support for Mental Health & Substance Use Issues](https://krasmancentre.com/event/peer-support-for-mental-health-substance-use-issues/) - Peer Support for Mental Health & Substance Use Issues - [Meet Us Where We Are At](https://krasmancentre.com/event/meet-us-where-we-are-at/) - The virtual harm reduction conference aims to share knowledge about the importance of harm reduction supports for people living with poor mental health, share the unique impacts of stigma and substance use on people with intersectional experiences, and advocate for harm reduction resources within post-secondary institutions like Seneca College. The virtual conference will take a - [The Meeting Spot - Virtual Drop-in](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-7/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-11-07/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Virtual Trialogue: A Powerful Dialogue about Mental Health & Addictions](https://krasmancentre.com/event/trialogue/) - You are invited to join us for a conversation about Mental Health and Addictions - [Tough Stuff - An All-Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-2/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2-2/2022-11-03/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2-2/2022-11-04/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5-2/2022-11-01/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours-2/2022-11-01/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2021-10-12/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Tough Stuff - An All-Inclusive Addictions Support Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group/2022-11-08/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Mindfulness](https://krasmancentre.com/event/mindfulness-room-to-breathe/2021-05-12/) - Join Krasman Centre's Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm, inner peace and healing. Mindfulness is being fully aware of what is happening in the present moment without filters or judgment. It is about observing and being aware of how busy the mind can get and why it - [Family Support Drop-in](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-06-01/) - A safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us, and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry about judgment or stigma. Krasman - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2021-07-13/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Family Support Group](https://krasmancentre.com/event/family-support-group/2022-11-01/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2021-02-03/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2021-02-05/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2021-02-04/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2021-04-20/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3/2021-02-11/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4/2021-02-12/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [Mindfulness](https://krasmancentre.com/event/mindfulness-room-to-breathe/2021-11-22/) - Join Krasman Centre's Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm, inner peace and healing. Mindfulness is being fully aware of what is happening in the present moment without filters or judgement. It is about observing and being aware of how busy the mind can get and why it - [Mindfulness](https://krasmancentre.com/event/mindfulness-room-to-breathe/2021-11-08/) - Join Krasman Centre's Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm, inner peace and healing. Mindfulness is being fully aware of what is happening in the present moment without filters or judgement. It is about observing and being aware of how busy the mind can get and why it - [Mindfulness](https://krasmancentre.com/event/mindfulness-room-to-breathe/2021-10-25/) - Join Krasman Centre's Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm, inner peace and healing. Mindfulness is being fully aware of what is happening in the present moment without filters or judgement. It is about observing and being aware of how busy the mind can get and why it - [Mindfulness](https://krasmancentre.com/event/mindfulness-room-to-breathe/2021-09-27/) - Join Krasman Centre's Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm, inner peace and healing. Mindfulness is being fully aware of what is happening in the present moment without filters or judgement. It is about observing and being aware of how busy the mind can get and why it - [Bereavement: Grieving the loss of a loved one](https://krasmancentre.com/event/bereavement-grieving-the-loss-of-a-loved-one/) - When you lose a loved one, it is very natural to want to retreat from your world and it may be essential until you are ready to do otherwise. You do not have to be alone through this process. As peer supporters, we understand how challenging it is to discuss and process your loss. Krasman - [CANCELLED: World Poisoning Awareness Day](https://krasmancentre.com/event/wpad/) - In honour of International Overdose Awareness Day, a global campaign to end overdose and reduce the stigma of drug-related deaths, the Harm Reduction Coalition of York Region is hosting World Overdose Poisoning Awareness Day, a virtual memorial and day of education and action. We aim to amplify the voices of people who use drugs (PWUD), - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-09-20/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-09-06/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-08-02/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-08-16/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-07-19/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-07-05/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-06-21/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-06-07/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-05-17/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-05-03/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-12-21/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-12-07/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-11-16/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-11-02/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-10-19/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-10-05/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-09-07/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-09-21/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-08-17/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-08-03/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-07-20/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-07-06/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2021-06-15/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-09-27/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-09-13/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-08-23/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-08-09/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-07-26/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-07-12/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-05-24/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-06-14/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-05-10/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-04-26/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-04-12/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-03-22/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-03-08/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-02-08/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-02-22/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-01-25/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-01-11/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2021-12-21/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2021-12-07/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2021-11-23/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2021-11-09/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2021-10-19/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2021-10-05/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2021-09-21/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2021-09-07/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2021-08-31/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2021-08-17/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-09-30/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-09-23/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-09-16/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-09-09/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-09-02/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-08-26/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-08-19/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-08-12/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-08-05/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-07-29/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-07-22/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-07-15/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-07-08/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-06-24/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. 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General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-08-30/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-08-23/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-08-16/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-08-09/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-08-02/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-07-26/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-07-12/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-07-19/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-07-05/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-06-28/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-06-21/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-06-14/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-06-07/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-05-31/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-05-17/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-05-24/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-05-10/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-05-03/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-04-26/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-04-19/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-09-26/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-04-12/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-04-05/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-03-29/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-09-19/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-03-22/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-09-12/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-08-29/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-03-15/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-08-22/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-03-08/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-08-15/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-03-01/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-08-08/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-02-22/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-07-25/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-02-15/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-07-18/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-02-08/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-07-11/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-07-04/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-02-01/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-01-25/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-06-27/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-01-11/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-01-18/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-06-20/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-06-13/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-01-04/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-06-06/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2021-12-28/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-05-30/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2021-12-21/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2021-12-14/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-05-23/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-05-16/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2021-12-07/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2021-11-30/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-05-09/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-05-02/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-04-25/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-04-18/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-04-11/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-04-04/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-03-28/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2021-11-23/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-03-21/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2021-11-16/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-03-14/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2021-11-09/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-03-07/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2021-11-02/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-02-28/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2021-10-26/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-02-21/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2021-10-19/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-02-14/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-02-07/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-01-31/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-01-24/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-01-17/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-01-10/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-01-03/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-12-27/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-12-20/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-12-13/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-12-06/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-11-29/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-11-22/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-11-15/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-11-08/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-11-01/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-10-25/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-10-18/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-10-04/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-09-27/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-09-20/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-09-13/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-09-06/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-08-30/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-08-23/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-08-16/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-08-09/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-08-02/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-07-26/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-07-19/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-07-12/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-07-05/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-06-28/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-06-21/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2021-06-14/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Notice of Disruption](https://krasmancentre.com/event/staff-training/) - Due to staff training, our Drop-In Centres will be closed and Virtual Peer Support Groups will not run on Wednesday, August 24, 2022. Our regular work hours will resume on Thursday, August 25, 2022. Please note the Newmarket Drop-In located at 510 Penrose St. will remain open. To get in touch with the Newmarket Drop-in, - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-09-28/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-09-21/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-09-14/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-09-07/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-08-31/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-08-17/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-08-10/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-08-03/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-07-27/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-07-20/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-07-13/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-07-06/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-06-29/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-06-22/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-06-15/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-06-08/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-06-01/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-05-25/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-05-18/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-05-11/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-05-04/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-04-27/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-04-20/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-04-13/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-04-06/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-03-30/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-03-23/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-03-16/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-03-09/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-03-02/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-02-23/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-02-16/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-02-09/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-02-02/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-01-26/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-01-19/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-01-12/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-01-05/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2021-12-29/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [Healthy Bodies, Healthy Minds](https://krasmancentre.com/event/13485/2022-08-19/) - Learn how to re-define your personal self-care through a focus on healthy eating, sleep hygiene and exercise. This group runs on August 12, 19, & 26 from 10:00 am-11:30 am. To attend, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com. - [Healthy Bodies, Healthy Minds](https://krasmancentre.com/event/13485/2022-08-26/) - Learn how to re-define your personal self-care through a focus on healthy eating, sleep hygiene and exercise. This group runs on August 12, 19, & 26 from 10:00 am-11:30 am. To attend, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com. - [Healthy Bodies, Healthy Minds](https://krasmancentre.com/event/13485/2022-08-12/) - Learn how to re-define your personal self-care through a focus on healthy eating, sleep hygiene and exercise. This group runs on August 12, 19, & 26 from 10:00 am-11:30 am. To attend, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com. - [Healthy Bodies, Healthy Minds](https://krasmancentre.com/event/13485/2022-06-24/) - Learn how to re-define your personal self-care through a focus on healthy eating, sleep hygiene and exercise. This group runs on August 12, 19, & 26 from 10:00 am-11:30 am. To attend, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com. - [Healthy Bodies, Healthy Minds](https://krasmancentre.com/event/13485/2022-06-17/) - Learn how to re-define your personal self-care through a focus on healthy eating, sleep hygiene and exercise. This group runs on August 12, 19, & 26 from 10:00 am-11:30 am. To attend, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com. - [Healthy Bodies, Healthy Minds](https://krasmancentre.com/event/13485/2022-06-10/) - Learn how to re-define your personal self-care through a focus on healthy eating, sleep hygiene and exercise. This group runs on August 12, 19, & 26 from 10:00 am-11:30 am. To attend, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com. - [Summer Get-Together - Lunch & Chat](https://krasmancentre.com/event/summer-get-together-lunch-chat/) - We invite you to join us outside to socialize, laugh, and meet fellow program participants. - [Krasman Centre Alliston ~ BBQ event](https://krasmancentre.com/event/alliston-drop-in-bbq-event/) - Join us for a BBQ to celebrate the official opening of our temporary relocation at the Alliston Memorial Arena (49 Nelson St. West Entrance) and to celebrate MAD Pride. The Mad Pride movement celebrates and empowers psychiatric survivors, consumers, mad people, and those labelled ‘mentally ill’. Krasman Centre is committed to empowering Mad communities and - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-07-28/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-07-21/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-07-14/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-07-07/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-06-30/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-06-23/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-06-16/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-06-09/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-05-26/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-06-02/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-05-19/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-05-12/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-05-05/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-04-28/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-04-21/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-04-14/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-04-07/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-03-24/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-03-31/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-03-17/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-03-10/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-03-03/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-02-17/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-02-24/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-02-10/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-02-03/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-01-27/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-01-13/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-01-20/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-01-06/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2021-12-30/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2021-12-23/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2021-12-16/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2021-12-09/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2021-12-02/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2021-11-25/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2021-11-18/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2021-11-11/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2021-11-04/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2021-10-28/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-07-26/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-07-19/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-07-12/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-07-05/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-06-28/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-06-21/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-06-14/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-06-07/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-05-31/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-05-24/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Wellbeing Support Group](https://krasmancentre.com/event/wellbeing-support-group-2/2022-06-03/) - Connecting through communication. Taking an active role in improving one’s personal well-being one step at a time. The Wellbeing Support Group is a safe space for participants to share with and receive support from other peers in the group. Each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed - [Wellbeing Support Group](https://krasmancentre.com/event/wellbeing-support-group-2/2022-05-27/) - Connecting through communication. Taking an active role in improving one’s personal well-being one step at a time. The Wellbeing Support Group is a safe space for participants to share with and receive support from other peers in the group. Each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed - [Wellbeing Support Group](https://krasmancentre.com/event/wellbeing-support-group-2/2022-05-20/) - Connecting through communication. Taking an active role in improving one’s personal well-being one step at a time. The Wellbeing Support Group is a safe space for participants to share with and receive support from other peers in the group. Each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed - [Wellbeing Support Group](https://krasmancentre.com/event/wellbeing-support-group-2/2022-05-13/) - Connecting through communication. Taking an active role in improving one’s personal well-being one step at a time. The Wellbeing Support Group is a safe space for participants to share with and receive support from other peers in the group. Each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed - [Wellbeing Support Group](https://krasmancentre.com/event/wellbeing-support-group-2/2022-05-06/) - Connecting through communication. Taking an active role in improving one’s personal well-being one step at a time. The Wellbeing Support Group is a safe space for participants to share with and receive support from other peers in the group. Each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed - [Wellbeing Support Group](https://krasmancentre.com/event/wellbeing-support-group/2022-04-28/) - The Wellbeing Support Group is a safe space for participants to share with and receive support from other members of the community. Modelled after an in-person sharing circle, each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed by the opportunity to receive support from other group members - [Wellbeing Support Group](https://krasmancentre.com/event/wellbeing-support-group/2022-04-21/) - The Wellbeing Support Group is a safe space for participants to share with and receive support from other members of the community. Modelled after an in-person sharing circle, each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed by the opportunity to receive support from other group members - [Wellbeing Support Group](https://krasmancentre.com/event/wellbeing-support-group/2022-04-14/) - The Wellbeing Support Group is a safe space for participants to share with and receive support from other members of the community. Modelled after an in-person sharing circle, each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed by the opportunity to receive support from other group members - [Wellbeing Support Group](https://krasmancentre.com/event/wellbeing-support-group/2022-03-31/) - The Wellbeing Support Group is a safe space for participants to share with and receive support from other members of the community. Modelled after an in-person sharing circle, each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed by the opportunity to receive support from other group members - [Wellbeing Support Group](https://krasmancentre.com/event/wellbeing-support-group/2022-04-07/) - The Wellbeing Support Group is a safe space for participants to share with and receive support from other members of the community. Modelled after an in-person sharing circle, each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed by the opportunity to receive support from other group members - [Wellbeing Support Group](https://krasmancentre.com/event/wellbeing-support-group/2022-03-24/) - The Wellbeing Support Group is a safe space for participants to share with and receive support from other members of the community. Modelled after an in-person sharing circle, each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed by the opportunity to receive support from other group members - [Wellbeing Support Group](https://krasmancentre.com/event/wellbeing-support-group/2022-03-17/) - The Wellbeing Support Group is a safe space for participants to share with and receive support from other members of the community. Modelled after an in-person sharing circle, each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed by the opportunity to receive support from other group members - [CRA: Teaching Taxes](https://krasmancentre.com/event/cra-teaching-taxes/) - This presentation provides an overview of the Canadian tax system, Social Insurance Number, how to read a paystub & T4 slips, how and when to file a tax return, MyAccount and income tax basic concepts. This presentation will be held virtually via Zoom. To register please call (416) 303-2629 or send an email to Andrea - [CRA: Covid-19 Tax Benefits](https://krasmancentre.com/event/cra-covid-19-tax-benefits/) - Learn all the benefits available during Covid-19, working from home credit and Ontario specific benefits This presentation will be held virtually via Zoom. To register please call (416) 303-2629 or send an email to Andrea Gooding at a.gooding@krasmancentre.com Click HERE to register online! - [CRA: General Tax Awareness](https://krasmancentre.com/event/cra-general-tax-awareness-information-session/) - Learn about why we pay taxes; how to get benefits and credits; how to do your taxes; authorizing a representative; My Account; digital Services available, uncashed cheques; and how to make a payment and what to do if you can’t make a payment. This presentation will be held virtually via Zoom. To register please call - [Modest Income & Scam Prevention](https://krasmancentre.com/event/modest-income-scam-prevention/) - This presentation provides an overview of all the benefits and credits available to low to modest income individuals such as Canada Child Benefit, GST/HST credit, Disability Tax Credit, Child Disability Benefit, Climate Action Incentive, Canada Worker’s Benefit and unique to Ontario refundable and non-refundable credits. Also, learn about fraud protection, what to expect when CRA - [CRA: Understanding DTC, CCC, & Medical Expenses](https://krasmancentre.com/event/cra-understanding-dtc-ccc-medical-expenses/) - This presentation provide an overview of the Disability Tax Credit (DTC), Canada Caregiving Credit (CCC) and medical Expenses. Learn how to complete a Disability Tax Credit application, the eligibility requirements and how much you can claim when doing your taxes. Plus other programs available once you qualify for DTC. Who can claim CCC or medical - [Holiday Virtual Group Drop-in: The Meeting Spot](https://krasmancentre.com/event/holiday-virtual-drop-in-the-meeting-spot/2022-01-01/) - Looking for support during the holidays? Join us for conversation, social connection and community engagement via ZOOM. The Meeting Spot is a safe and supportive peer-led virtual support group. Here you will feel encouraged, understood and supported by others who have been touched by mental health and addiction challenges. It is an informal, non-judgmental place - [Holiday Virtual Group Drop-in: The Meeting Spot](https://krasmancentre.com/event/holiday-virtual-drop-in-the-meeting-spot/2021-12-25/) - Looking for support during the holidays? Join us for conversation, social connection and community engagement via ZOOM. The Meeting Spot is a safe and supportive peer-led virtual support group. Here you will feel encouraged, understood and supported by others who have been touched by mental health and addiction challenges. It is an informal, non-judgmental place - [Mindfulness](https://krasmancentre.com/event/mindfulness/) - Join Krasman Centre's Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm, inner peace and healing. Mindfulness is being fully aware of what is happening in the present moment without filters or judgement. It is about observing and being aware of how busy the mind can get and why it - [Thankfulness](https://krasmancentre.com/event/thankfulness/2021-11-09/) - Thankfulness is a weekly opportunity to join together and express our gratitude for the blessings in our lives. Peers are invited to join in for the Thanksgiving Address and take the time to reflect on what they are personally thankful for. Every Tuesday from 9:30 am - 10:30 am Virtual Zoom Group For information & - [Thankfulness](https://krasmancentre.com/event/thankfulness/2021-11-16/) - Thankfulness is a weekly opportunity to join together and express our gratitude for the blessings in our lives. Peers are invited to join in for the Thanksgiving Address and take the time to reflect on what they are personally thankful for. Every Tuesday from 9:30 am - 10:30 am Virtual Zoom Group For information & - [Thankfulness](https://krasmancentre.com/event/thankfulness/2021-11-23/) - Thankfulness is a weekly opportunity to join together and express our gratitude for the blessings in our lives. Peers are invited to join in for the Thanksgiving Address and take the time to reflect on what they are personally thankful for. Every Tuesday from 9:30 am - 10:30 am Virtual Zoom Group For information & - [Thankfulness](https://krasmancentre.com/event/thankfulness/2021-11-30/) - Thankfulness is a weekly opportunity to join together and express our gratitude for the blessings in our lives. Peers are invited to join in for the Thanksgiving Address and take the time to reflect on what they are personally thankful for. Every Tuesday from 9:30 am - 10:30 am Virtual Zoom Group For information & - [Thankfulness](https://krasmancentre.com/event/thankfulness/2021-12-07/) - Thankfulness is a weekly opportunity to join together and express our gratitude for the blessings in our lives. Peers are invited to join in for the Thanksgiving Address and take the time to reflect on what they are personally thankful for. Every Tuesday from 9:30 am - 10:30 am Virtual Zoom Group For information & - [Thankfulness](https://krasmancentre.com/event/thankfulness/2021-12-14/) - Thankfulness is a weekly opportunity to join together and express our gratitude for the blessings in our lives. Peers are invited to join in for the Thanksgiving Address and take the time to reflect on what they are personally thankful for. Every Tuesday from 9:30 am - 10:30 am Virtual Zoom Group For information & - [Thankfulness](https://krasmancentre.com/event/thankfulness/2021-12-21/) - Thankfulness is a weekly opportunity to join together and express our gratitude for the blessings in our lives. Peers are invited to join in for the Thanksgiving Address and take the time to reflect on what they are personally thankful for. Every Tuesday from 9:30 am - 10:30 am Virtual Zoom Group For information & - [Thankfulness](https://krasmancentre.com/event/thankfulness/2021-12-28/) - Thankfulness is a weekly opportunity to join together and express our gratitude for the blessings in our lives. Peers are invited to join in for the Thanksgiving Address and take the time to reflect on what they are personally thankful for. Every Tuesday from 9:30 am - 10:30 am Virtual Zoom Group For information & - [Virtual Annual Information Meeting](https://krasmancentre.com/event/annual-information-meeting/) - Krasman Centre invites you to join our Virtual Annual Information Meeting on Wednesday, September 29th from 5pm-7pm from the comfort of your own home. This meeting will be held via Zoom digital platform. All presenters, attendees and other participants who wish to attend, must register to receive the login information to join the meeting. Register by emailing a.bonomo@krasmancentre.com - [PREP Information Sessions](https://krasmancentre.com/event/prep-information-sessions/2021-09-13/) - Join us for an information session to learn more about PREP. The Peer Recovery Education Program (PREP) is a comprehensive series of courses and trainings about Peer Support and Recovery and paid internship offered within a supportive community of peers. The program is designed to support your personal recovery and support you to enter or - [PREP Information Sessions](https://krasmancentre.com/event/prep-information-sessions/2021-09-09/) - Join us for an information session to learn more about PREP. The Peer Recovery Education Program (PREP) is a comprehensive series of courses and trainings about Peer Support and Recovery and paid internship offered within a supportive community of peers. The program is designed to support your personal recovery and support you to enter or - [PREP Information Sessions](https://krasmancentre.com/event/prep-information-sessions/2021-09-08/) - Join us for an information session to learn more about PREP. The Peer Recovery Education Program (PREP) is a comprehensive series of courses and trainings about Peer Support and Recovery and paid internship offered within a supportive community of peers. The program is designed to support your personal recovery and support you to enter or - [PREP Information Sessions](https://krasmancentre.com/event/prep-information-sessions/2021-09-02/) - Join us for an information session to learn more about PREP. The Peer Recovery Education Program (PREP) is a comprehensive series of courses and trainings about Peer Support and Recovery and paid internship offered within a supportive community of peers. The program is designed to support your personal recovery and support you to enter or - [Peers in the Park](https://krasmancentre.com/event/peers-in-the-park-5/2021-09-27/) - Come join us outside as we connect, share and build positive relationships with one another. Fun activities will include: meditation, stretching and creative activities. We will meet at the Rotary Park in Alliston (Across Stevenson hospital). Light refreshments will be provided. This group will run bi-weekly. Register by phone: (705) 435- 0054 or email c.marengeur@krasmancentre.com - [Peers in the Park](https://krasmancentre.com/event/peers-in-the-park-5/2021-09-20/) - Come join us outside as we connect, share and build positive relationships with one another. Fun activities will include: meditation, stretching and creative activities. We will meet at the Rotary Park in Alliston (Across Stevenson hospital). Light refreshments will be provided. This group will run bi-weekly. Register by phone: (705) 435- 0054 or email c.marengeur@krasmancentre.com - [Peers in the Park](https://krasmancentre.com/event/peers-in-the-park-5/2021-09-13/) - Come join us outside as we connect, share and build positive relationships with one another. Fun activities will include: meditation, stretching and creative activities. We will meet at the Rotary Park in Alliston (Across Stevenson hospital). Light refreshments will be provided. This group will run bi-weekly. Register by phone: (705) 435- 0054 or email c.marengeur@krasmancentre.com - [Peers in the Park](https://krasmancentre.com/event/peers-in-the-park-5/2021-08-30/) - Come join us outside as we connect, share and build positive relationships with one another. Fun activities will include: meditation, stretching and creative activities. We will meet at the Rotary Park in Alliston (Across Stevenson hospital). Light refreshments will be provided. This group will run bi-weekly. Register by phone: (705) 435- 0054 or email c.marengeur@krasmancentre.com - [Peers in the Park](https://krasmancentre.com/event/peers-in-the-park-5/2021-08-23/) - Come join us outside as we connect, share and build positive relationships with one another. Fun activities will include: meditation, stretching and creative activities. We will meet at the Rotary Park in Alliston (Across Stevenson hospital). Light refreshments will be provided. This group will run bi-weekly. Register by phone: (705) 435- 0054 or email c.marengeur@krasmancentre.com - [Peers in the Park](https://krasmancentre.com/event/peers-in-the-park-5/2021-08-09/) - Come join us outside as we connect, share and build positive relationships with one another. Fun activities will include: meditation, stretching and creative activities. We will meet at the Rotary Park in Alliston (Across Stevenson hospital). Light refreshments will be provided. This group will run bi-weekly. Register by phone: (705) 435- 0054 or email c.marengeur@krasmancentre.com - [Peers in the Park](https://krasmancentre.com/event/peers-in-the-park-5/2021-07-26/) - Come join us outside as we connect, share and build positive relationships with one another. Fun activities will include: meditation, stretching and creative activities. We will meet at the Rotary Park in Alliston (Across Stevenson hospital). Light refreshments will be provided. This group will run bi-weekly. Register by phone: (705) 435- 0054 or email c.marengeur@krasmancentre.com - [Peers in the Park](https://krasmancentre.com/event/peers-in-the-park-5/2021-07-12/) - Come join us outside as we connect, share and build positive relationships with one another. Fun activities will include: meditation, stretching and creative activities. We will meet at the Rotary Park in Alliston (Across Stevenson hospital). Light refreshments will be provided. This group will run bi-weekly. Register by phone: (705) 435- 0054 or email c.marengeur@krasmancentre.com - [Art in the Park](https://krasmancentre.com/event/art-in-the-park/2021-08-24/) - Come join us outside for abstract painting to music! No skill required, Freedom to play! Please register by phone or at the drop in. Let the drop–in staff know your name and number to confirm your attendance. Register by email: w.braaten@krasmancentre.com Call Wren to register: (647) 642-7251 Meet us at the Elgin Barrow Arena - 43 Church St - [Understanding DTC and Medical Expenses with CRA](https://krasmancentre.com/event/understanding-dtc-and-medical-expenses-with-cra/) - Representatives from the Canada Revenue Agency (CRA) will share information about the Disability Tax Credit (DTC) and the Medical Expenses. What are the credits and benefits to which persons with disabilities may be entitled? The CRA representatives will also provide information on the New Canada Recovery Benefits. Register to attend: Email: Groups@KrasmanCentre.com Register online: https://forms.office.com/r/XWh8xQEVRb - [CRA - Slam the scam!](https://krasmancentre.com/event/cra-slam-the-scam-2/) - Protect yourself from fraud Representatives from the Canada Revenue Agency (CRA) will share information about how to protect yourself against the CRA scams that have been happening in the last few years. This information session will be interactive where attendees can share their experiences and stories. Register to attend: Email: Groups@KrasmanCentre.com Register online: https://forms.gle/cDKHP2WZD6vA57ft7 - [Art in the Park](https://krasmancentre.com/event/art-in-the-park/2021-09-20/) - Come join us outside for abstract painting to music! No skill required, Freedom to play! Please register by phone or at the drop in. Let the drop–in staff know your name and number to confirm your attendance. Register by email: w.braaten@krasmancentre.com Call Wren to register: (647) 642-7251 Meet us at the Elgin Barrow Arena - 43 Church St - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-09-06/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-09-13/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-09-20/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-09-27/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-10-04/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-10-11/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-10-18/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [Exploring Emotions & Behaviours](https://krasmancentre.com/event/exploring-emotions-behaviours/2022-10-25/) - Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked - [World Poisoning Awareness Day](https://krasmancentre.com/event/world-poisoning-awareness-day/) - World Overdose Poisoning Awareness Day is a virtual memorial and day of education and action. We aim to amplify the voices of PWUD, raise awareness about overdose prevention, and reduce the stigma that surrounds drug-related deaths. We demand an end to the racist and oppressive and failed ‘war on drugs.’ The morning of this event - [Introduction to Yoga & Meditation](https://krasmancentre.com/event/introduction-to-yoga-meditation-3/2021-07-27/) - The KRASMAN CENTRE welcomes you to yoga and meditation! This group is for those just starting their yoga journey (no experience necessary) and for those who enjoy a regular practice. This is an opportunity to stretch out, feel alive and connect with each other. Let’s put our worries aside and feel grounded together in the - [Introduction to Yoga & Meditation](https://krasmancentre.com/event/introduction-to-yoga-meditation-3/2021-06-29/) - The KRASMAN CENTRE welcomes you to yoga and meditation! This group is for those just starting their yoga journey (no experience necessary) and for those who enjoy a regular practice. This is an opportunity to stretch out, feel alive and connect with each other. Let’s put our worries aside and feel grounded together in the - [Introduction to Yoga & Meditation](https://krasmancentre.com/event/introduction-to-yoga-meditation-3/2021-05-25/) - The KRASMAN CENTRE welcomes you to yoga and meditation! This group is for those just starting their yoga journey (no experience necessary) and for those who enjoy a regular practice. This is an opportunity to stretch out, feel alive and connect with each other. Let’s put our worries aside and feel grounded together in the - [Creations & Collaborations](https://krasmancentre.com/event/creations-collaborations/2021-08-26/) - The "Creations & Collaborations" virtual group seeks to provide a space to connect, share and discuss your designs/ creations with other members of the community. We welcome any form of art that can include (but is not limited to) poetry, paintings, photographs, personal short stories, vision boards, sculptures, arts & crafts as well as many - [Creations & Collaborations](https://krasmancentre.com/event/creations-collaborations/2021-08-12/) - The "Creations & Collaborations" virtual group seeks to provide a space to connect, share and discuss your designs/ creations with other members of the community. We welcome any form of art that can include (but is not limited to) poetry, paintings, photographs, personal short stories, vision boards, sculptures, arts & crafts as well as many - [Creations & Collaborations](https://krasmancentre.com/event/creations-collaborations/2021-06-17/) - The "Creations & Collaborations" virtual group seeks to provide a space to connect, share and discuss your designs/ creations with other members of the community. We welcome any form of art that can include (but is not limited to) poetry, paintings, photographs, personal short stories, vision boards, sculptures, arts & crafts as well as many - [Creations & Collaborations](https://krasmancentre.com/event/creations-collaborations/2021-05-20/) - The "Creations & Collaborations" virtual group seeks to provide a space to connect, share and discuss your designs/ creations with other members of the community. We welcome any form of art that can include (but is not limited to) poetry, paintings, photographs, personal short stories, vision boards, sculptures, arts & crafts as well as many - [Screening of Substance - Ben is Back](https://krasmancentre.com/event/screening-of-substance-ben-is-back/) - Nineteen-year-old Ben Burns unexpectedly returns to his family's home on Christmas Eve. Ben's mom, Holly, is relieved and welcoming but wary of her son's drug addiction. Over a turbulent 24 hours, new truths are revealed, and a mother's undying love gets put to the test as Holly does everything in her power to keep Ben - [Krasman Pride : Celebrating Community & Connection](https://krasmancentre.com/event/virtual-pride-day-sharing-stories/) - The Krasman Centre welcomes you to our virtual Pride event that will feature four guest speakers with experiences in drag, writing novels on LGBTQ2S+ history, with personal stories as well as games & fun! Register online: https://forms.gle/fJ9wJtMPoKVPBoru6 - [Zoom Watch Party: Milk](https://krasmancentre.com/event/zoom-watch-party-milk/) - The Krasman Centre proudly honours PRIDE month with the Zoom video screening of Milk (2008). About the movie: Milk is a 2008 American biographical film based on the life of gay rights activist and politician Harvey Milk, who was the first openly gay person to be elected to public office in California, as a member of the San Francisco Board of Supervisors. The movie captures accurate depictions - [Well-Being Support Group](https://krasmancentre.com/event/well-being-support-group/2021-05-21/) - A safe space for participants to share with and receive support from other members of the community. Modeled after an in person sharing circle, each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed by the opportunity to receive support from other group members if they choose. Every - [Storytelling Workshop](https://krasmancentre.com/event/storytelling-workshop/2021-05-26/) - Join Peer Supporters Sean O'Keeffe and Randee Korman on Zoom for a workshop series focused on the power of sharing your personal story to open a space for others to see themselves in a different light. This interactive workshop will highlight stories of our peers in the gay community and will include a time for - [Screening of Substance: Beautiful Boy](https://krasmancentre.com/event/screening-of-substance-beautiful-boy/) - Based on the best-selling pair of memoirs from father and son David and Nic Sheff, Beautiful Boy chronicles the heartbreaking and inspiring experience of survival, relapse and recovery in a family coping with addiction over many years. Director: Felix van Groeningen Leading Actors: Steve Carell and Timothée Chalamet Disclaimer: depictions of drug use and addiction throughout, nudity and profanity. For more information or to register: Email: - [Wellbeing Support Group](https://krasmancentre.com/event/wellbeing-support-group-7/2020-12-18/) - A safe space for participants to share with and receive support from other members of the community. Modeled after an in person sharing circle, each participant will have the opportunity to de-stress by sharing any troubles they may be having, followed by the opportunity to receive support from other group members if they choose. - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-10-04/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Family Support Group](https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-10-18/) - The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry - [Virtual Family Support Drop-in](https://krasmancentre.com/event/virtual-family-support-drop-in-16/) - Our virtual Family Support drop-in is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer to peer sharing of experiences and coping skills. A place where you don’t - [The Meeting Spot - Virtual Drop-in](https://krasmancentre.com/event/maawnjidwining-the-gathering-place-14/2021-05-03/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Cooking for Connection - Virtual Zoom Group](https://krasmancentre.com/event/cooking-for-connection-virtual-zoom-group/) - Please join us for a live food demonstration. Limited number of gift cards are available to support participation in the program. For more information or to register, please contact Outreach Peer Supporter Emily Big Canoe. (416) 303-5606 or email e.bigcanoe@krasmancentre.com - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-10-11/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-10-25/) - The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end. Tough Stuff - [Mindfulness](https://krasmancentre.com/event/mindfulness-room-to-breathe/2022-09-19/) - Join Krasman Centre's Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm, inner peace and healing. Mindfulness is being fully aware of what is happening in the present moment without filters or judgement. It is about observing and being aware of how busy the mind can get and why it - [Mindfulness](https://krasmancentre.com/event/mindfulness-room-to-breathe/2022-10-03/) - Join Krasman Centre's Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm, inner peace and healing. Mindfulness is being fully aware of what is happening in the present moment without filters or judgement. It is about observing and being aware of how busy the mind can get and why it - [Mindfulness](https://krasmancentre.com/event/mindfulness-room-to-breathe/2022-10-17/) - Join Krasman Centre's Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm, inner peace and healing. Mindfulness is being fully aware of what is happening in the present moment without filters or judgement. It is about observing and being aware of how busy the mind can get and why it - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-10-03/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-10-10/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-10-17/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-10-24/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-10-31/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Screening of Substance: PURE](https://krasmancentre.com/event/screening-of-substance-the-stairs-part-two/) - Following the death of her husband, 10-year-old Paul's mother Mel comes to rely on an old friend, Lenny, who is also a pimp and dealer. Soon Paul must take care of both his mother and his younger brother. When Mel's friend and fellow user dies, Paul must confront the fear that has been gathering in - [WE MAKE WELLNESS - Dreamcatchers](https://krasmancentre.com/event/we-make-wellness-2/) - A monthly craft based group where visitors will have the opportunity to engage with other community members while being led through a scheduled activity. - [Introduction to Yoga & Meditation](https://krasmancentre.com/event/introduction-to-yoga-meditation-2/) - The KRASMAN CENTRE welcomes you to yoga and meditation! This group is for those just starting their yoga journey (no experience necessary) and for those who enjoy a regular practice. This is an opportunity to stretch out, feel alive and connect with each other. Let’s put our worries aside and feel grounded together in the - [Virtual Family Support Drop-in](https://krasmancentre.com/event/virtual-family-support-drop-in-17/) - A safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us, find a community that will support your family, listen and understand. Peer to peer sharing of experiences and coping skills. A place where you don’t have to worry about judgement or stigma. - [Virtual Family Support Drop-in](https://krasmancentre.com/event/virtual-family-support-drop-in-15/) - A safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us, find a community that will support your family, listen and understand. Peer to peer sharing of experiences and coping skills. A place where you don’t have to worry about judgement or stigma. - [Virtual Family Support Drop-in](https://krasmancentre.com/event/virtual-family-support-drop-in-14/) - A safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us, find a community that will support your family, listen and understand. Peer to peer sharing of experiences and coping skills. A place where you don’t have to worry about judgement or stigma. - [Screening of Substance: The Stairs](https://krasmancentre.com/event/screening-of-substance-the-stairs/) - The Stairs tells the story of Marty, Greg and Roxanne, who each survived decades of street-involvement. Using their experiences to ease the paths of others, they perform social work in their old neighborhood, while struggling to maintain their newly-found stability. Told over five years, The Stairs examines life on society’s margins. Defying stereotypes through intimate - [Introduction to Yoga & Meditation](https://krasmancentre.com/event/introduction-to-yoga-meditation/) - The KRASMAN CENTRE welcomes you to yoga and meditation! This group is for those just starting their yoga journey (no experience necessary) and for those who enjoy a regular practice. This is an opportunity to stretch out, feel alive and connect with each other. Let’s put our worries aside and feel grounded together in the - [CRA: Slam the Scam! Virtual Information Session](https://krasmancentre.com/event/cra-slam-the-scam/) - Do you know how to spot a CRA scam? Come to an information session hosted by the Krasman Centre on income tax benefits. Representatives from the Canada Revenue Agency (CRA) will share information about the how to protect yourself against the CRA scams that have been happening the last few years. This information session will - [Tax Credit Benefits - Virtual Information Session](https://krasmancentre.com/event/tax-credit-benefits-virtual-information-session/) - Doing your taxes. What's in it for you? Come to an information session hosted by the Krasman Centre on income tax benefits. Representatives from the Canada Revenue Agency (CRA) will share information about the Disability Tax Credit (DTC) and the Medical Expenses. Find out the credits and benefits to which persons with disabilities may be - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-10-05/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-10-12/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-10-19/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-10-26/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [Zoom Watch Party](https://krasmancentre.com/event/zoom-watch-party/) - Grab your soda and popcorn and get cozy! You are cordially invited to a ZOOM Watch Party with Krasman Centre. Join us for the virtual screening of "Inside Out" on February, 25th @ 3 PM and a post-movie discussion about dealing with our emotions after a traumatic experience, substance use and mental health among other - [WRAP 1 Online Virtual Learning](https://krasmancentre.com/event/wrap-1-online-virtual-learning/2021-02-08/) - Wellness Recovery Action Plan (WRAP) *8 weeks online learning* *you will need internet access and a computer to register to take this free online/zoom course* What is WRAP? Wellness Recovery Action Plan is a program for people who want to increase their feelings of wellness and empowerment in their lives. WRAP is simple self-help system - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-08-02/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-08-09/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-08-16/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-08-23/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-08-30/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-09-06/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-09-13/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-09-20/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-09-27/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-10-04/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-10-11/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-10-18/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-10-25/) - A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers. - [Virtual Family Support Drop-in](https://krasmancentre.com/event/virtual-family-support-drop-in-13/) - A safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or addiction challenges. Please join us, find a community that will support your family, listen and understand. Peer to peer sharing of experiences and coping skills. A place where you don’t have to worry about judgement or stigma. Krasman - [Virtual Family Support Drop-in](https://krasmancentre.com/event/virtual-family-support-drop-in-12/) - A safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or addiction challenges. Please join us, find a community that will support your family, listen and understand. Peer to peer sharing of experiences and coping skills. A place where you don’t have to worry about judgement or stigma. Krasman - [Virtual Family Support Drop-in](https://krasmancentre.com/event/virtual-family-support-drop-in-11/) - A safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or addiction challenges. Please join us, find a community that will support your family, listen and understand. Peer to peer sharing of experiences and coping skills. A place where you don’t have to worry about judgement or stigma. Krasman - [Virtual Family Support Drop-in](https://krasmancentre.com/event/virtual-family-support-drop-in-10/) - A safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or addiction challenges. Please join us, find a community that will support your family, listen and understand. Peer to peer sharing of experiences and coping skills. A place where you don’t have to worry about judgement or stigma. Krasman - [The Meeting Spot - Virtual Drop-in](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in/) - Join us for a conversation, connection and community! The Meeting Spot is a safe and supportive virtual drop-in via Zoom that invites anyone touched by mental health or addictions to share stories, experiences and connect with one another. The Meeting Spot is facilitated by Krasman Centre’s Peer Support staff with lived experiences who share their - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-10-07/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-10-14/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - GAME DAY](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-10-21/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot - Virtual Drop-in](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-2/) - Join us for a conversation, connection and community! The Meeting Spot is a safe and supportive virtual drop-in via Zoom that invites anyone touched by mental health or addictions to share stories, experiences and connect with one another. The Meeting Spot is facilitated by Krasman Centre’s Peer Support staff with lived experiences who share their - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-08-04/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-08-11/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-08-18/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-08-25/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-09-01/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-09-08/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-09-15/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-09-22/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-09-29/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-10-06/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-10-13/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-10-20/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [The Meeting Spot](https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-10-27/) - Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a welcoming environment where you will - [LIVING IN BALANCE: Medicine Wheel Series](https://krasmancentre.com/event/living-in-balance-medicine-wheel-series-13/2021-01-04/) - This 12 week virtual ZOOM group series will explore the physical, mental, emotional and spiritual parts of the Medicine Wheel as it relates to well-being. - [The Meeting Spot Virtual Drop-In](https://krasmancentre.com/event/the-meeting-spot-wednesday-virtual-drop-in/) - Wed. January, 6th - 2 PM - 3:30 PM - [New Year Teachings: Letting Go & Starting Fresh](https://krasmancentre.com/event/new-year-teachings-letting-go-starting-fresh/) - A much-respected Mi’kmaq Elder, Methilda Knockwood-Snache helps maintain culture and customs by sharing traditional wisdom and practices of the Mi’kmaq, Anishinaabe, and Iroquois people. She will join us for a one day virtual event to share teachings around preparing for change as we welcome the new year. - [We Make Wellness](https://krasmancentre.com/event/we-make-wellness/) - A monthly craft based group where visitors will have the opportunity to engage with other community members while being led through a scheduled activity. Join us to make chokers in December! - [The Meeting Spot Virtual Drop-In](https://krasmancentre.com/event/the-meeting-spot-wednesday-virtual-drop-in-3/) - Wed. December 16 - 2 PM - 3:30 PM - [Virtual Family Support Drop-In!](https://krasmancentre.com/event/virtual-family-support-drop-in-9/) - Join us for support in a friendly, non-judgemental where family members can share their experiences of supporting their loved ones from mental health and/or addiction challenges. Know that you are not alone and support is there offered by those who have walked in your shoes. Learn new skills on how to support yourself and others. - [The Meeting Spot - Wednesday Virtual Drop-In](https://krasmancentre.com/event/the-meeting-spot-wednesday-virtual-drop-in-2/) - Wed. January, 20th - 2 PM - 3:30 PM - [The Meeting Spot - Friday Virtual Drop-In](https://krasmancentre.com/event/the-meeting-spot-friday-virtual-drop-in/) - Friday, January, 15th - 1PM - 2:30 PM - [The Meeting Spot - Friday Virtual Drop-In](https://krasmancentre.com/event/the-meeting-spot-friday-virtual-drop-in-2/) - Friday, January, 29th - 1 PM - 2:30 PM - [Virtual Family Support Drop-In!](https://krasmancentre.com/event/virtual-family-support-drop-in/) - Join us for support in a friendly, non-judgemental where family members can share their experiences of supporting their loved ones from mental health and/or addiction challenges. Know that you are not alone and support is there offered by those who have walked in your shoes. Learn new skills on how to support yourself and others. - [Virtual Family Support Drop-In!](https://krasmancentre.com/event/virtual-family-support-drop-in-6/) - Join us for support in a friendly, non-judgemental where family members can share their experiences of supporting their loved ones from mental health and/or addiction challenges. Know that you are not alone and support is there offered by those who have walked in your shoes. Learn new skills on how to support yourself and others. - [Virtual Family Support Drop-In!](https://krasmancentre.com/event/virtual-family-support-drop-in-2/) - Join us for support in a friendly, non-judgemental where family members can share their experiences of supporting their loved ones from mental health and/or addiction challenges. Know that you are not alone and support is there offered by those who have walked in your shoes. Learn new skills on how to support yourself and others. - [Virtual Family Support Drop-In!](https://krasmancentre.com/event/virtual-family-support-drop-in-7/) - Join us for support in a friendly, non-judgemental where family members can share their experiences of supporting their loved ones from mental health and/or addiction challenges. Know that you are not alone and support is there offered by those who have walked in your shoes. Learn new skills on how to support yourself and others. - [Virtual Family Support Drop-In!](https://krasmancentre.com/event/virtual-family-support-drop-in-3/) - Join us for support in a friendly, non-judgemental where family members can share their experiences of supporting their loved ones from mental health and/or addiction challenges. Know that you are not alone and support is there offered by those who have walked in your shoes. Learn new skills on how to support yourself and others. - [Virtual Family Support Drop-In!](https://krasmancentre.com/event/virtual-family-support-drop-in-4/) - Join us for support in a friendly, non-judgemental where family members can share their experiences of supporting their loved ones from mental health and/or addiction challenges. Know that you are not alone and support is there offered by those who have walked in your shoes. Learn new skills on how to support yourself and others. - [Peers in the Park](https://krasmancentre.com/event/peers-in-the-park/) - B I - W E E K L Y O U T D O O R A C T I V I T I E S ( D I F F E R E N T A C T I V I T Y E A C H W E E K ) - [Peers in the Park](https://krasmancentre.com/event/peers-in-the-park-2/) - B I - W E E K L Y O U T D O O R A C T I V I T I E S ( D I F F E R E N T A C T I V I T Y E A C H W E E K ) - [Peers in the Park](https://krasmancentre.com/event/peers-in-the-park-3/) - B I - W E E K L Y O U T D O O R A C T I V I T I E S ( D I F F E R E N T A C T I V I T Y E A C H W E E K ) - [Peers in the Park](https://krasmancentre.com/event/peers-in-the-park-4/) - B I - W E E K L Y O U T D O O R A C T I V I T I E S ( D I F F E R E N T A C T I V I T Y E A C H W E E K ) - [Virtual Family Support Drop-In!](https://krasmancentre.com/event/virtual-family-support-drop-in-5/) - Join us for support in a friendly, non-judgemental where family members can share their experiences of supporting their loved ones from mental health and/or addiction challenges. Know that you are not alone and support is there offered by those who have walked in your shoes. Learn new skills on how to support yourself and others. - [Coping with COVID-19 - July 28](https://krasmancentre.com/event/coping-with-covid-19-july-28/) - Living in the time of Covid 19 brings many challenges, uncertainties and loss. We experience real losses such as loss of freedom of movement, social distancing, loss of family connections.We are limited in recreation, work and are unable to engage with our religious communities.When we are deprived of many things that we hold dear, we - [Coping with COVID-19 - July 14](https://krasmancentre.com/event/coping-with-covid-19-july-14/) - Living in the time of Covid 19 brings many challenges, uncertainties and loss. We experience real losses such as loss of freedom of movement, social distancing, loss of family connections.We are limited in recreation, work and are unable to engage with our religious communities.When we are deprived of many things that we hold dear, we - [Coping with COVID-19 - June 23](https://krasmancentre.com/event/coping-with-covid-19-june-23/) - Living in the time of Covid 19 brings many challenges, uncertainties and loss. We experience real losses such as loss of freedom of movement, social distancing, loss of family connections.We are limited in recreation, work and are unable to engage with our religious communities.When we are deprived of many things that we hold dear, we - [Krasman Centre Trialogue: a conversation about mental health & addiction](https://krasmancentre.com/event/6967/) - You are invited to a conversation about mental health and addiction at the Krasman Centre TRIALOGUE A proactive opportunity to communicate about mental health and addiction through powerful dialogue and participatory process in a neutral space. OPEN, SAFE, ACCESSIBLE, NEUTRAL conversations between Mental Health & Addiction consumers, family and friends and service providers. Join ## Series - [The Meeting Spot](https://krasmancentre.com/series/the-meeting-spot-8/) - [Family Support Group](https://krasmancentre.com/series/family-support-group-7/) - [Big Ideas, Open Mind: Thoughts Inspired by TEDx](https://krasmancentre.com/series/big-ideas-open-mind-thoughts-inspired-by-tedx/) - [LEAMHA](https://krasmancentre.com/series/leamha-2/) - [Family Support](https://krasmancentre.com/series/family-support/) - [The Meeting Spot](https://krasmancentre.com/series/the-meeting-spot-7/) - [LEAMHA](https://krasmancentre.com/series/leamha/) - [Big Ideas, Open Minds : Thoughts Inspired by TedX](https://krasmancentre.com/series/big-ideas-open-minds-thoughts-inspired-by-tedx/) - [Coping With Grief](https://krasmancentre.com/series/coping-with-grief-4/) - [Exploring Emotions & Behaviors](https://krasmancentre.com/series/exploring-emotions-behaviors/) - [Tough Stuff](https://krasmancentre.com/series/tough-stuff/) - [The Meeting Spot](https://krasmancentre.com/series/the-meeting-spot-6/) - [The Meeting Spot](https://krasmancentre.com/series/the-meeting-spot-5/) - [Coping With Grief](https://krasmancentre.com/series/coping-with-grief-3/) - [International Students Support Group](https://krasmancentre.com/series/international-students-support-group/) - [Big Ideas, Open Mind: Exploring Thoughts Inspired by TEDx](https://krasmancentre.com/series/big-ideas-open-mind-exploring-thoughts-inspired-by-tedx/) - [ALL IN Family Support Workshops](https://krasmancentre.com/series/all-in-family-support-workshops/) - [FAMILY DAY - NO GROUPS](https://krasmancentre.com/series/family-day-no-groups/) - [BOXING DAY - No Groups](https://krasmancentre.com/series/boxing-day-no-groups/) - [NEW YEAR'S DAY - No Groups](https://krasmancentre.com/series/new-years-day-no-groups/) - [CHRISTMAS DAY - NO GROUPS](https://krasmancentre.com/series/christmas-day-no-groups/) - [Family Support Group](https://krasmancentre.com/series/family-support-group-6/) - [Pathways to Recovery – Module 1](https://krasmancentre.com/series/pathways-to-recovery-module-1/) - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/series/tough-stuff-an-all-inclusive-addictions-support-group-6/) - [The Meeting Spot Support Group](https://krasmancentre.com/series/the-meeting-spot-support-group-7/) - [Family Program: Starting Fresh #2](https://krasmancentre.com/series/family-program-starting-fresh-2/) - [Family Support Group](https://krasmancentre.com/series/family-support-group-5/) - [Exploring Emotions & Behaviours](https://krasmancentre.com/series/exploring-emotions-behaviours-4/) - [The Meeting Spot Support Group](https://krasmancentre.com/series/the-meeting-spot-support-group-6/) - [Get CREATIVE!](https://krasmancentre.com/series/get-creative-4/) - [Who Am I? – Summer Cycle Virtual Workshop FULL](https://krasmancentre.com/series/who-am-i-summer-cycle-virtual-workshop/) - [2SLGBTQIA+ Peer Support Wellness Group](https://krasmancentre.com/series/2slgbtqia-peer-support-wellness-group/) - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/series/tough-stuff-an-all-inclusive-addictions-support-group-5/) - [The Meeting Spot Support Group](https://krasmancentre.com/series/the-meeting-spot-support-group-5/) - [Get Creative](https://krasmancentre.com/series/get-creative-3/) - [Get Creative](https://krasmancentre.com/series/get-creative-2/) - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/series/tough-stuff-an-all-inclusive-addictions-support-group-4/) - [The Meeting Spot Support Group](https://krasmancentre.com/series/the-meeting-spot-support-group-4/) - [Lived Experience Family Group Workshop](https://krasmancentre.com/series/lived-experience-family-group-workshop-2/) - [The Meeting Spot Support Group](https://krasmancentre.com/series/the-meeting-spot-support-group-3/) - [Tough Stuff – An All Inclusive Addictions Support Group](https://krasmancentre.com/series/tough-stuff-an-all-inclusive-addictions-support-group-3/) - [Exploring Emotions & Behaviours](https://krasmancentre.com/series/exploring-emotions-behaviours-3/) - [Lived Experience Advocates for Mental Health and Addictions (LEAMHA)](https://krasmancentre.com/series/lived-experience-advocates-for-mental-health-and-addictions-leamha-2/) - [Lived Experience Family Group Workshop](https://krasmancentre.com/series/lived-experience-family-group-workshop/) - [Coping with Grief](https://krasmancentre.com/series/coping-with-grief-2/) - [Get Creative!](https://krasmancentre.com/series/get-creative/) - [The Meeting Spot Support Group](https://krasmancentre.com/series/the-meeting-spot-support-group-2/) - [Family Support Group](https://krasmancentre.com/series/family-support-group-4/) - [Who Am I?](https://krasmancentre.com/series/who-am-i/) - Who Am I? - Krasman Centre - [Summer Mindfulness Group](https://krasmancentre.com/series/summer-mindfulness-group/) - Summer Mindfulness Group - [Peer Recovery Education Plan Info Session](https://krasmancentre.com/series/peer-recovery-education-plan-info-session/) - [Lived Experience Advocates for Mental Health and Addictions (LEAMHA)](https://krasmancentre.com/series/lived-experience-advocates-for-mental-health-and-addictions-leamha/) - [Coping with Grief](https://krasmancentre.com/series/coping-with-grief/) - Coping with Grief https://krasmancentre.com/series/coping-with-grief/ - [Games Day](https://krasmancentre.com/series/games-day/) - [Tough Stuff - An All Inclusive Addictions Support Group](https://krasmancentre.com/series/tough-stuff-an-all-inclusive-addictions-support-group-2/) - [Family Support Group](https://krasmancentre.com/series/family-support-group-3/) - [Mindfulness](https://krasmancentre.com/series/mindfulness-2/) - Mindfulness - [The Meeting Spot Support Group](https://krasmancentre.com/series/the-meeting-spot-support-group/) - [The Meeting Spot Peer Support Group](https://krasmancentre.com/series/the-meeting-spot-peer-support-group-2/) - [Family Support Group](https://krasmancentre.com/series/family-support-group-2/) - [Tough Stuff - An All-Inclusive Addictions Support Group](https://krasmancentre.com/series/tough-stuff-an-all-inclusive-addictions-support-group/) - [Healthy Bodies, Healthy Minds](https://krasmancentre.com/series/healthy-bodies-healthy-minds/) - [Wellbeing Support Group](https://krasmancentre.com/series/wellbeing-support-group-3/) - [Holiday Virtual Group Drop-in: The Meeting Spot](https://krasmancentre.com/series/holiday-virtual-group-drop-in-the-meeting-spot/) - [Wellbeing Support Group](https://krasmancentre.com/series/wellbeing-support-group-2/) - [Thankfulness](https://krasmancentre.com/series/thankfulness/) - [PREP Information Sessions](https://krasmancentre.com/series/prep-information-sessions/) - [Exploring Emotions & Behaviours](https://krasmancentre.com/series/exploring-emotions-behaviours/) - [Art in the Park](https://krasmancentre.com/series/art-in-the-park/) - [Peers in the Park](https://krasmancentre.com/series/peers-in-the-park/) - [Well-Being Support Group](https://krasmancentre.com/series/well-being-support-group/) - [Storytelling Workshop](https://krasmancentre.com/series/storytelling-workshop/) - [Creations & Collaborations](https://krasmancentre.com/series/creations-collaborations/) - [Family Support Group](https://krasmancentre.com/series/family-support-group/) - [Tough Stuff - An All-Inclusive Addictions Group](https://krasmancentre.com/series/tough-stuff-an-all-inclusive-addictions-group/) - [Mindfulness](https://krasmancentre.com/series/mindfulness/) - [The Meeting Spot](https://krasmancentre.com/series/the-meeting-spot-4/) - [Introduction to Yoga & Meditation](https://krasmancentre.com/series/introduction-to-yoga-meditation/) - [Wellbeing Support Group](https://krasmancentre.com/series/wellbeing-support-group/) - [The Meeting Spot - Virtual Drop-in](https://krasmancentre.com/series/the-meeting-spot-virtual-drop-in/) - [The Meeting Spot](https://krasmancentre.com/series/the-meeting-spot-3/) - [The Meeting Spot - GAME DAY](https://krasmancentre.com/series/the-meeting-spot-game-day/) - [The Meeting Spot](https://krasmancentre.com/series/the-meeting-spot-2/) - [The Meeting Spot](https://krasmancentre.com/series/the-meeting-spot/) - [WRAP 1 Online Virtual Learning](https://krasmancentre.com/series/wrap-1-online-virtual-learning/) - [LIVING IN BALANCE: Medicine Wheel Series](https://krasmancentre.com/series/living-in-balance-medicine-wheel-series/) ## Donate Item - [](https://krasmancentre.com/donate-item/5559/) - 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[Recovery Education](https://krasmancentre.com/events/category/recovery-education/) - [pridemonth](https://krasmancentre.com/events/category/pridemonth/)