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X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260501T130000
DTEND;TZID=America/Toronto:20260501T140000
DTSTAMP:20260702T161014Z
CREATED:20260430T204516Z
LAST-MODIFIED:20260702T161014Z
UID:10003973-1777640400-1777644000@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx: Paused for the Summer
DESCRIPTION:
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx-3-2-2/2026-05-01/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260504T110000
DTEND;TZID=America/Toronto:20260504T123000
DTSTAMP:20260430T210755Z
CREATED:20260430T205405Z
LAST-MODIFIED:20260430T210755Z
UID:10004104-1777892400-1777897800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Join us for conversation\, social connection\, and community engagement. The Meeting Spot is a safe\, inclusive\, peer-led virtual support group on Mondays and Thursdays. Here\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Email: groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-4/2026-05-04/
CATEGORIES:Virtual
LOCATION:https://forms.office.com/r/KBjhY4AWsY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T130000
DTEND;TZID=America/Toronto:20260505T143000
DTSTAMP:20260504T170115Z
CREATED:20260430T212023Z
LAST-MODIFIED:20260504T170115Z
UID:10004371-1777986000-1777991400@krasmancentre.com
SUMMARY:Exploring emotions and behaviors: Expression Vs Suppression
DESCRIPTION:Join us on the 1st and 3rd Tuesdays each month from 1:00 PM to 2:30 PM.\nRegistration is required only once for this group. Please fill out the form below to sign up for this group. Upon registering\, you will receive the Zoom meeting link. \nTopic: Expression Vs Suppression \nNegative self-talk \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone. \nThis group will support you in identifying emotions and exploring how your thoughts are connected to your behaviour. \nTogether we will challenge negative emotions and share coping strategies to promote our own\npersonal wellness.
URL:https://krasmancentre.com/event/exploring-emotions-and-behaviors/
LOCATION:https://forms.cloud.microsoft/r/FYgxGnABb6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T190000
DTEND;TZID=America/Toronto:20260505T210000
DTSTAMP:20260527T213711Z
CREATED:20260430T213245Z
LAST-MODIFIED:20260527T213711Z
UID:10004372-1778007600-1778014800@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-05-05/
LOCATION:https://forms.cloud.microsoft/r/3in5n6XrE5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260506T140000
DTEND;TZID=America/Toronto:20260506T163000
DTSTAMP:20260430T213644Z
CREATED:20260430T213644Z
LAST-MODIFIED:20260430T213644Z
UID:10004633-1778076000-1778085000@krasmancentre.com
SUMMARY:Coping with Grief: Peer Support Bereavement Group (1)
DESCRIPTION:Coping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief.  This program will hold space and support individuals in their healing journey.  Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas.\n\nOur next session will begin on May 6th\, 2026\, and run for 6 consecutive weeks\, ending on June 10\, 2026.  2:00 pm-4:00 pm each Wednesday afternoon. \nOnline via Zoom or connect by phone \nPlease register below
URL:https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-1/
LOCATION:https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=KiVTfh7gY0CNaUPh_hUq9aIr8f07hiVItnMxq-ERLIRUOVBVVjFZN0lTOFpWUzJEVzM3S1pJMzgzUC4u
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T110000
DTEND;TZID=America/Toronto:20260511T123000
DTSTAMP:20260430T210755Z
CREATED:20260430T205405Z
LAST-MODIFIED:20260430T210755Z
UID:10004105-1778497200-1778502600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Join us for conversation\, social connection\, and community engagement. The Meeting Spot is a safe\, inclusive\, peer-led virtual support group on Mondays and Thursdays. Here\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Email: groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-4/2026-05-11/
CATEGORIES:Virtual
LOCATION:https://forms.office.com/r/KBjhY4AWsY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T190000
DTEND;TZID=America/Toronto:20260512T210000
DTSTAMP:20260527T213711Z
CREATED:20260430T213245Z
LAST-MODIFIED:20260527T213711Z
UID:10004373-1778612400-1778619600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-05-12/
LOCATION:https://forms.cloud.microsoft/r/3in5n6XrE5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T140000
DTEND;TZID=America/Toronto:20260513T153000
DTSTAMP:20260430T220458Z
CREATED:20260430T220458Z
LAST-MODIFIED:20260430T220458Z
UID:10004896-1778680800-1778686200@krasmancentre.com
SUMMARY:The Body Kind  Collective: Reclaiming Your Body as  Safe Place
DESCRIPTION:🌿Healing Shame. Building Worth. Reclaiming Your Body. 🌿\n\nStruggling with body image and self-worth can feel like a lonely battle. The Body Kind Collective is a safe\, virtual space for those ready to challenge harmful narratives and move toward a life of self-compassion. This is a weight-neutral\, non-judgmental space free from diet culture.\n\nWhat to Expect:\n \n\nA Safe Community: Connect with others who truly “get it.”\nShame Resilience: Learn to dismantle the internal critic.\nBody Neutrality: Focus on what your body does rather than how it looks.\nPractical Tools: Weekly self-compassion exercises and coping strategies.\n\n\nOur Values:\n \n\nAll Bodies Welcome: We celebrate and protect diversity in size\, ability\, race\, and gender.\nSafe Space: No talk of diets\, weight loss\, or numbers.\nCompassion First: We meet ourselves where we are\, without judgment.\n\n\n***You will receive a Microsoft Teams link via email before attending the group. \nThank you very much for registering for The Body Kind Collective virtual group. We look forward to connecting with you there.\nWarmest Regards\,\n\nThe Krasman Centre Team
URL:https://krasmancentre.com/event/the-body-kind-collective-reclaiming-your-body-as-safe-place/
LOCATION:https://forms.cloud.microsoft/r/rumUn1XNFs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T140000
DTEND;TZID=America/Toronto:20260513T160000
DTSTAMP:20260430T214103Z
CREATED:20260430T214103Z
LAST-MODIFIED:20260430T214103Z
UID:10004891-1778680800-1778688000@krasmancentre.com
SUMMARY:Coping with Grief: Peer Support Bereavement Group (2)
DESCRIPTION:Coping with Grief: Peer Support Bereavement Group\n\nCoping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief.  This program will hold space and support individuals in their healing journey\,  Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas.\nOur next session will begin May 6th\, 2026 and run for 6 consecutive weeks ending on June 10\, 2026.  2:00pm-4:00pm each Wednesday afternoon. \nOnline via Zoom or connect by phone \nPlease register below
URL:https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-2/
LOCATION:https://forms.cloud.microsoft/r/kirw6NsQ35
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260515T130000
DTEND;TZID=America/Toronto:20260515T140000
DTSTAMP:20260504T165108Z
CREATED:20260430T210835Z
LAST-MODIFIED:20260504T165108Z
UID:10004110-1778850000-1778853600@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx
DESCRIPTION:TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group\, followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educational\, creative\, or an update on the world. \nFor further information\, support or registration\, reach out here. \nContact | Email: groups@krasmancentre.com | Phone: (437) -213-6301
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx-2/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260518T110000
DTEND;TZID=America/Toronto:20260518T123000
DTSTAMP:20260430T210755Z
CREATED:20260430T205405Z
LAST-MODIFIED:20260430T210755Z
UID:10004106-1779102000-1779107400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Join us for conversation\, social connection\, and community engagement. The Meeting Spot is a safe\, inclusive\, peer-led virtual support group on Mondays and Thursdays. Here\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Email: groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-4/2026-05-18/
CATEGORIES:Virtual
LOCATION:https://forms.office.com/r/KBjhY4AWsY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T190000
DTEND;TZID=America/Toronto:20260519T210000
DTSTAMP:20260527T213711Z
CREATED:20260430T213245Z
LAST-MODIFIED:20260527T213711Z
UID:10004374-1779217200-1779224400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-05-19/
LOCATION:https://forms.cloud.microsoft/r/3in5n6XrE5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T140000
DTEND;TZID=America/Toronto:20260520T160000
DTSTAMP:20260430T215628Z
CREATED:20260430T214257Z
LAST-MODIFIED:20260430T215628Z
UID:10004892-1779285600-1779292800@krasmancentre.com
SUMMARY:Coping with Grief: Peer Support Bereavement Group (3)
DESCRIPTION:Coping with Grief: Peer Support Bereavement Group\n\nCoping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief.  This program will hold space and support individuals in their healing journey\,  Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas.\nOur next session will begin May 6th\, 2026 and run for 6 consecutive weeks ending on June 10\, 2026.  2:00pm-4:00pm each Wednesday afternoon.Online via Zoom or connect by phone \nPlease register below:
URL:https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-3/
LOCATION:https://forms.cloud.microsoft/r/kirw6NsQ35
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260524T160000
DTEND;TZID=America/Toronto:20260524T180000
DTSTAMP:20260504T190118Z
CREATED:20260417T193745Z
LAST-MODIFIED:20260504T190118Z
UID:10004900-1779638400-1779645600@krasmancentre.com
SUMMARY:LEAMHA
DESCRIPTION:LEAMHA (Lived Experience Advocates for Mental Health & Addictions) is a coalition led by people with lived experience of mental health and substance use challenges. Our mission is to ensure that the voices of individuals and communities are heard and valued\, so that decisions and policies truly reflect those most directly impacted. “Nothing about us\, without us” is the principle that guides us in our work.   \nWe define lived experience as having personally navigated mental health and/or substance use challenges\, including overcoming barriers in service systems and facing discrimination. Rooted in the consumer/survivor movement\, our approach is shaped by Peer Support and Disability Justice frameworks. We center mutuality\, intersectionality\, and collective access\, striving to build communities where everyone belongs and has the support to thrive.  \nMembers were recruited through a rigorous\, transparent process and will serve a term; we are still recruiting members. Please apply via this registration link: LEAMHA Coalition Membership Application Form – Fill out form   \nFor any queries\, please contact us at leamha@krasmancentre.com 
URL:https://krasmancentre.com/event/leamha-3/2026-05-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260525T110000
DTEND;TZID=America/Toronto:20260525T123000
DTSTAMP:20260430T210755Z
CREATED:20260430T205405Z
LAST-MODIFIED:20260430T210755Z
UID:10004107-1779706800-1779712200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Join us for conversation\, social connection\, and community engagement. The Meeting Spot is a safe\, inclusive\, peer-led virtual support group on Mondays and Thursdays. Here\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Email: groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-4/2026-05-25/
CATEGORIES:Virtual
LOCATION:https://forms.office.com/r/KBjhY4AWsY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T190000
DTEND;TZID=America/Toronto:20260526T210000
DTSTAMP:20260527T213711Z
CREATED:20260430T213245Z
LAST-MODIFIED:20260527T213711Z
UID:10004375-1779822000-1779829200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-05-26/
LOCATION:https://forms.cloud.microsoft/r/3in5n6XrE5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260527T140000
DTEND;TZID=America/Toronto:20260527T153000
DTSTAMP:20260430T220712Z
CREATED:20260430T220647Z
LAST-MODIFIED:20260430T220712Z
UID:10004897-1779890400-1779895800@krasmancentre.com
SUMMARY:The Body Kind Collective: Where Body Shame  Comes From
DESCRIPTION:🌿Healing Shame. Building Worth. Reclaiming Your Body. 🌿\n\nStruggling with body image and self-worth can feel like a lonely battle. The Body Kind Collective is a safe\, virtual space for those ready to challenge harmful narratives and move toward a life of self-compassion. This is a weight-neutral\, non-judgmental space free from diet culture.\n\nWhat to Expect:\n \n\nA Safe Community: Connect with others who truly “get it.”\nShame Resilience: Learn to dismantle the internal critic.\nBody Neutrality: Focus on what your body does rather than how it looks.\nPractical Tools: Weekly self-compassion exercises and coping strategies.\n\n\nOur Values:\n \n\nAll Bodies Welcome: We celebrate and protect diversity in size\, ability\, race\, and gender.\nSafe Space: No talk of diets\, weight loss\, or numbers.\nCompassion First: We meet ourselves where we are\, without judgment.\n\n\n***You will receive a Microsoft Teams link via email before attending the group. \nThank you very much for registering for The Body Kind Collective virtual group. We look forward to connecting with you there.\nWarmest Regards\,\n\nThe Krasman Centre Team
URL:https://krasmancentre.com/event/the-body-kind-collective-where-body-shame-comes-from/
LOCATION:https://forms.cloud.microsoft/r/rumUn1XNFs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260527T140000
DTEND;TZID=America/Toronto:20260527T160000
DTSTAMP:20260430T215650Z
CREATED:20260430T215612Z
LAST-MODIFIED:20260430T215650Z
UID:10004893-1779890400-1779897600@krasmancentre.com
SUMMARY:Coping with Grief: Peer Support Bereavement Group (4)
DESCRIPTION:Coping with Grief: Peer Support Bereavement Group\n\nCoping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief.  This program will hold space and support individuals in their healing journey\,  Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas.\nOur next session will begin May 6th\, 2026 and run for 6 consecutive weeks ending on June 10\, 2026.  2:00pm-4:00pm each Wednesday afternoon.Online via Zoom or connect by phone \nPlease register below:
URL:https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-4/
LOCATION:https://forms.cloud.microsoft/r/kirw6NsQ35
END:VEVENT
END:VCALENDAR