Recovery: A Journey of the Heart will explore the role our heart plays in our mental health. This weekly, workshop-style, interactive group allows peers the opportunity to discover new and exciting ways of looking at recovery. This workshop will be full of enticing questions and will explore lesser-known concepts about the […]
The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges.
The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges.
Come and join Peer Supporter Wren from the Krasman Centre for gentle chair yoga, followed by a guided meditation. Stretch your body safely and take a moment to tune into your relaxed self. This is a moment just for YOU for self-care. All ages and abilities are welcome. Date: Wednesday, […]