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X-WR-CALDESC:Events for Krasman Centre
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230728T130000
DTEND;TZID=America/Toronto:20230728T143000
DTSTAMP:20260403T193216
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001676-1690549200-1690554600@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-07-28/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230731T110000
DTEND;TZID=America/Toronto:20230731T130000
DTSTAMP:20260403T193216
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001661-1690801200-1690808400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-07-31/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230801T130000
DTEND;TZID=America/Toronto:20230801T143000
DTSTAMP:20260403T193216
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001945-1690894800-1690900200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-08-01/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230801T190000
DTEND;TZID=America/Toronto:20230801T210000
DTSTAMP:20260403T193216
CREATED:20221205T204905Z
LAST-MODIFIED:20230719T201442Z
UID:10001950-1690916400-1690923600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of our support group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nWe meet on the 1st and 3rd Tuesday of every month from 7 pm-9 pm via Zoom or you can connect one-on-one with a Family Peer Supporter.  \nWant to attend a group? You can sign up online or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-3/2023-08-01/
CATEGORIES:Family Support,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230803T170000
DTEND;TZID=America/Toronto:20230803T183000
DTSTAMP:20260403T193216
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001954-1691082000-1691087400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-08-03/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230804T130000
DTEND;TZID=America/Toronto:20230804T143000
DTSTAMP:20260403T193216
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001959-1691154000-1691159400@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-08-04/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230804T130000
DTEND;TZID=America/Toronto:20230804T150000
DTSTAMP:20260403T193216
CREATED:20230421T180203Z
LAST-MODIFIED:20230906T150110Z
UID:10001618-1691154000-1691161200@krasmancentre.com
SUMMARY:Lived Experience Advocates for Mental Health and Addictions (LEAMHA)
DESCRIPTION:The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses and/or acts upon members concerns and suggestions.  If you are a person with lived experience of mental health and/or addictions\, we welcome your participation.\n\nThis meeting is held monthly\, to discuss systemic issues of importance to people with lived experience and develop an action plan on how to address this with the Ontario Health Teams\n\n\n\n\nView the 2023 LEAMHA Meeting Schedule \nInterested in joining LEAMHA? Register Online \nFor further information\, please contact Dylan de la Rivière.  \nPhone: (647) 717- 4035  | Email: d.delariviere@krasmancentre.com
URL:https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha/2023-08-04/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230807T110000
DTEND;TZID=America/Toronto:20230807T130000
DTSTAMP:20260403T193216
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001996-1691406000-1691413200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-08-07/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230808T130000
DTEND;TZID=America/Toronto:20230808T143000
DTSTAMP:20260403T193216
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001946-1691499600-1691505000@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-08-08/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230809T143000
DTEND;TZID=America/Toronto:20230809T160000
DTSTAMP:20260403T193216
CREATED:20230713T141948Z
LAST-MODIFIED:20230802T200744Z
UID:10001682-1691591400-1691596800@krasmancentre.com
SUMMARY:Who Am I?
DESCRIPTION:Who AM I? is an open support group for those who wish to understand\, accept and embrace their uniqueness.  \nHave you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said\, “My life is not what I want it to be”.  These statements are more common than we think.  Have you spent your life living up to external expectations while ignoring your own dreams or needs?  Are you eager to express your authentic self and flourish regardless of your situation? Let’s take some time to investigate together what our inner self is yearning to tell us. \nJoin us for the “Who Am I?” group\, where we will examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who you are\, where you are and what you are. \nThis virtual workshop will run for five sessions starting Wednesday\, August 9th to Wednesday\, September 6th\, 2023 from 2:30 pm to 4:00 pm online via Zoom. The Zoom Link will be sent to participants a week prior to the group start date. \nIMPORTANT NOTE: This group has reached maximum capacity due to high response. All further registrations will be put on a waiting list for the next cycle of this group. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/who-am-i/2023-08-09/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/07/web-banner_whoamI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230810T170000
DTEND;TZID=America/Toronto:20230810T183000
DTSTAMP:20260403T193216
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001955-1691686800-1691692200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-08-10/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230811T130000
DTEND;TZID=America/Toronto:20230811T143000
DTSTAMP:20260403T193216
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001960-1691758800-1691764200@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-08-11/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230814T110000
DTEND;TZID=America/Toronto:20230814T130000
DTSTAMP:20260403T193216
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001941-1692010800-1692018000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-08-14/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230815T130000
DTEND;TZID=America/Toronto:20230815T143000
DTSTAMP:20260403T193216
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001947-1692104400-1692109800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-08-15/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230815T190000
DTEND;TZID=America/Toronto:20230815T210000
DTSTAMP:20260403T193216
CREATED:20221205T204905Z
LAST-MODIFIED:20230719T201442Z
UID:10001951-1692126000-1692133200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of our support group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nWe meet on the 1st and 3rd Tuesday of every month from 7 pm-9 pm via Zoom or you can connect one-on-one with a Family Peer Supporter.  \nWant to attend a group? You can sign up online or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-3/2023-08-15/
CATEGORIES:Family Support,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230816T143000
DTEND;TZID=America/Toronto:20230816T160000
DTSTAMP:20260403T193216
CREATED:20230713T141948Z
LAST-MODIFIED:20230802T200744Z
UID:10001734-1692196200-1692201600@krasmancentre.com
SUMMARY:Who Am I?
DESCRIPTION:Who AM I? is an open support group for those who wish to understand\, accept and embrace their uniqueness.  \nHave you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said\, “My life is not what I want it to be”.  These statements are more common than we think.  Have you spent your life living up to external expectations while ignoring your own dreams or needs?  Are you eager to express your authentic self and flourish regardless of your situation? Let’s take some time to investigate together what our inner self is yearning to tell us. \nJoin us for the “Who Am I?” group\, where we will examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who you are\, where you are and what you are. \nThis virtual workshop will run for five sessions starting Wednesday\, August 9th to Wednesday\, September 6th\, 2023 from 2:30 pm to 4:00 pm online via Zoom. The Zoom Link will be sent to participants a week prior to the group start date. \nIMPORTANT NOTE: This group has reached maximum capacity due to high response. All further registrations will be put on a waiting list for the next cycle of this group. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/who-am-i/2023-08-16/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/07/web-banner_whoamI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230817T170000
DTEND;TZID=America/Toronto:20230817T183000
DTSTAMP:20260403T193216
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001956-1692291600-1692297000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-08-17/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230818T130000
DTEND;TZID=America/Toronto:20230818T143000
DTSTAMP:20260403T193216
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001961-1692363600-1692369000@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-08-18/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230821T110000
DTEND;TZID=America/Toronto:20230821T130000
DTSTAMP:20260403T193216
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001942-1692615600-1692622800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-08-21/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230822T130000
DTEND;TZID=America/Toronto:20230822T143000
DTSTAMP:20260403T193216
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001948-1692709200-1692714600@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-08-22/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230823T143000
DTEND;TZID=America/Toronto:20230823T160000
DTSTAMP:20260403T193216
CREATED:20230713T141948Z
LAST-MODIFIED:20230802T200744Z
UID:10001735-1692801000-1692806400@krasmancentre.com
SUMMARY:Who Am I?
DESCRIPTION:Who AM I? is an open support group for those who wish to understand\, accept and embrace their uniqueness.  \nHave you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said\, “My life is not what I want it to be”.  These statements are more common than we think.  Have you spent your life living up to external expectations while ignoring your own dreams or needs?  Are you eager to express your authentic self and flourish regardless of your situation? Let’s take some time to investigate together what our inner self is yearning to tell us. \nJoin us for the “Who Am I?” group\, where we will examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who you are\, where you are and what you are. \nThis virtual workshop will run for five sessions starting Wednesday\, August 9th to Wednesday\, September 6th\, 2023 from 2:30 pm to 4:00 pm online via Zoom. The Zoom Link will be sent to participants a week prior to the group start date. \nIMPORTANT NOTE: This group has reached maximum capacity due to high response. All further registrations will be put on a waiting list for the next cycle of this group. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/who-am-i/2023-08-23/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/07/web-banner_whoamI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230824T170000
DTEND;TZID=America/Toronto:20230824T183000
DTSTAMP:20260403T193216
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001957-1692896400-1692901800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-08-24/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230825T110000
DTEND;TZID=America/Toronto:20230825T120000
DTSTAMP:20260403T193216
CREATED:20230629T154159Z
LAST-MODIFIED:20230705T175049Z
UID:10001681-1692961200-1692964800@krasmancentre.com
SUMMARY:Summer Mindfulness Group
DESCRIPTION:Invest some quiet and relaxation time for yourself with mindful breathing and meditation. Mindfulness is being fully aware of what is happening in the present moment without filters or judgment. Together\, we will take a few moments to explore and understand what our body tells us through our emotions and feelings. Here we will develop compassion for ourselves and learn to breathe during stressful moments. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/summer-mindfulness-group/2023-08-25/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Recovery Education,Recovery Support Group,socialsupport,SupportGroup,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230825T130000
DTEND;TZID=America/Toronto:20230825T143000
DTSTAMP:20260403T193216
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001962-1692968400-1692973800@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-08-25/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230828T110000
DTEND;TZID=America/Toronto:20230828T130000
DTSTAMP:20260403T193216
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001943-1693220400-1693227600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-08-28/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230829T130000
DTEND;TZID=America/Toronto:20230829T143000
DTSTAMP:20260403T193216
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001949-1693314000-1693319400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-08-29/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230830T143000
DTEND;TZID=America/Toronto:20230830T160000
DTSTAMP:20260403T193216
CREATED:20230713T141948Z
LAST-MODIFIED:20230802T200744Z
UID:10001736-1693405800-1693411200@krasmancentre.com
SUMMARY:Who Am I?
DESCRIPTION:Who AM I? is an open support group for those who wish to understand\, accept and embrace their uniqueness.  \nHave you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said\, “My life is not what I want it to be”.  These statements are more common than we think.  Have you spent your life living up to external expectations while ignoring your own dreams or needs?  Are you eager to express your authentic self and flourish regardless of your situation? Let’s take some time to investigate together what our inner self is yearning to tell us. \nJoin us for the “Who Am I?” group\, where we will examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who you are\, where you are and what you are. \nThis virtual workshop will run for five sessions starting Wednesday\, August 9th to Wednesday\, September 6th\, 2023 from 2:30 pm to 4:00 pm online via Zoom. The Zoom Link will be sent to participants a week prior to the group start date. \nIMPORTANT NOTE: This group has reached maximum capacity due to high response. All further registrations will be put on a waiting list for the next cycle of this group. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/who-am-i/2023-08-30/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/07/web-banner_whoamI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230831T160000
DTEND;TZID=America/Toronto:20230831T210000
DTSTAMP:20260403T193217
CREATED:20230804T193145Z
LAST-MODIFIED:20230804T193145Z
UID:10001994-1693497600-1693515600@krasmancentre.com
SUMMARY:World Poisoning Awareness Day - IN-Person Event
DESCRIPTION:World Poisoning Awareness Day / International Overdose Awareness Day  \nJoin us in honouring those who have lost their lives and those impacted by drug poisoning. The evening will be accompanied by guest speakers\, a candlelight vigil\, refreshments and more. \nWhere: Richmond Hill United Church – 10201 Yonge St\, Richmond Hill \nWhen: August 31st\, 2023 \nTime: 4:00 pm – 9:00 pm \nAll members of the community are welcome. \nFor more information\, contact info@cayrcc.org or call 905-884-0613.
URL:https://krasmancentre.com/event/world-poisoning-awareness-day-in-person-event/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230831T170000
DTEND;TZID=America/Toronto:20230831T183000
DTSTAMP:20260403T193217
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001958-1693501200-1693506600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-08-31/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230901T130000
DTEND;TZID=America/Toronto:20230901T143000
DTSTAMP:20260403T193217
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001998-1693573200-1693578600@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-09-01/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
END:VCALENDAR