The Meeting Spot
A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers.
Free
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The Meeting Spot
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Free
The Meeting Spot
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Wellbeing Support Group
Connecting through communication. Taking an active role in improving one’s personal well-being one step at a time. The Wellbeing Support Group is a safe space for participants to share with and receive support from other peers in the group. Each participant will have the opportunity to de-stress by sharing any troubles […]
The Meeting Spot – GAME DAY
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Family Support Drop-in
A safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us, and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where you don’t have to worry […]
Exploring Emotions & Behaviours
Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal […]
The Meeting Spot
A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers.
Free
The Meeting Spot
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Free
The Meeting Spot
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Healthy Bodies, Healthy Minds
Learn how to re-define your personal self-care through a focus on healthy eating, sleep hygiene and exercise. This group runs on August 12, 19, & 26 from 10:00 am-11:30 am. To attend, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com.
The Meeting Spot – GAME DAY
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]