• The Meeting Spot

    The Meeting Spot

    Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]

    Free
  • The Meeting Spot

    The Meeting Spot

    Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]

  • Healthy Bodies, Healthy Minds

    Healthy Bodies, Healthy Minds

    Learn how to re-define your personal self-care through a focus on healthy eating, sleep hygiene and exercise. This group runs on August 12, 19, & 26 from 10:00 am-11:30 am. To attend, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com.  

  • The Meeting Spot – GAME DAY

    The Meeting Spot – GAME DAY

    Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]

  • Exploring Emotions & Behaviours

    Exploring Emotions & Behaviours

    Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal […]

  • The Meeting Spot

    The Meeting Spot

    A  safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers.

    Free
  • Notice of Disruption

    Due to staff training, our Drop-In Centres will be closed and Virtual Peer Support Groups will not run on Wednesday, August 24, 2022. Our regular work hours will resume on Thursday, August 25, 2022. Please note the Newmarket Drop-In located at 510 Penrose St. will remain open. To get in […]

  • The Meeting Spot

    The Meeting Spot

    Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]

  • Healthy Bodies, Healthy Minds

    Healthy Bodies, Healthy Minds

    Learn how to re-define your personal self-care through a focus on healthy eating, sleep hygiene and exercise. This group runs on August 12, 19, & 26 from 10:00 am-11:30 am. To attend, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com.  

  • The Meeting Spot – GAME DAY

    The Meeting Spot – GAME DAY

    Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]