Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal […]
A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers.
The Krasman Centre invites you to an all-inclusive addictions virtual group, supporting peers with the challenges of substance use, food, and behaviours. NEW: Tough Stuff is updating its format to increase the group's focus and the healing environment. It will be a 6-session group, with a certification of your attendance […]
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal […]
A safe and welcoming support group to socialize and find support from others who share similar experiences.
The Family Support Group is a safe and supportive space for family members/caregivers supporting loved ones with mental health and addiction challenges.
A safe and welcoming support group to socialize and find support from others who share similar experiences.
A safe and welcoming support group to socialize and find support from others who share similar experiences.
