Krasman Centre

The Meeting Spot Support Group
2025-12-29 11:00 - 12:30, 2025-12-22 11:00 - 12:30, 2025-12-18 17:00 - 18:30, 2025-12-15 11:00 - 12:30, 2025-12-11 17:00 - 18:30, 2025-12-08 11:00 - 12:30, 2025-12-04 17:00 - 18:30, 2025-12-01 11:00 - 12:30 (America/Toronto) and 3 more dates
The Meeting Spot is a virtual peer support group drop-in that fosters connectivity, social interactions, and community engagement among people experiencing mental health and/or addiction challenges.
Here, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage, hope, and self-determination.
The Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information, please email groups@krasmancentre.com.

BOXING DAY - NO GROUPS
2025-12-26

CHRISTMAS DAY - NO GROUPS
2025-12-25

Family Support Drop-in
2025-12-23 19:00 - 21:00, 2025-12-16 19:00 - 21:00, 2025-12-09 19:00 - 21:00, 2025-12-02 19:00 - 21:00, 2025-11-25 19:00 - 21:00, 2025-11-18 19:00 - 21:00
FREE

The Family Support Group is a safe and non-judgmental space for family members, caregivers, and friends supporting loved ones with mental health and/or addiction challenges.
We believe people can and do recover and that families play a major supportive role in the process.
As part of the Family Support Group, you can:

Find information and referrals
Share your struggles
Connect with other peers with similar experiences
Learn from other’s experiences and successes

Our weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom.
We warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences, gain insights, and learn something new. We look forward to seeing you there!
Click here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.

Tough Stuff – An All Inclusive Addictions Support Group
2025-12-23 17:00 - 18:30, 2025-12-09 17:00 - 18:30, 2025-11-25 17:00 - 18:30
Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use, food, and behaviours. If you would like to attend a Tough Stuff virtual group, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come, first-serve basis. You will be notified in the waiting room if the group for that session is full.
We meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.
This is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience, who know how you feel!
The Krasman Centre operates from a harm reduction perspective, we are here to support you with any goals you may have.
Register online: https://forms.office.com/r/QYh0yKvF6w
For more information or to register please email groups@krasmancentre.com

Big Ideas, Open Mind: Exploring Thoughts Inspired by TEDx
2025-12-19 13:00 - 14:00, 2025-12-05 13:00 - 14:00, 2025-11-21 13:00 - 14:00
Big Ideas, Open Mind Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a TED Talk for the group followed by questions and free-flowing conversations. This could be motivational, inspirational, educative, creative or updates of the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience, you can join & leave anytime, however the video will not be played again.
Click here to register

Art Workshop
2025-12-17 14:00 - 15:30, 2025-11-26 14:00 - 15:30
Krasman Centre is excited to provide a creative space once a month for our art lovers. We will work on accessible 1 session projects using inexpensive materials. The materials required for this session are dollar store acrylic paints and brushes, paper or cardboard to paint on, pencils, crayons, markers would be optional.
Click here to register
Contact groups@krasmancentre.com or (437) 213-6301

Exploring Emotions & Behaviours
2025-12-16 13:00 - 14:30, 2025-12-02 13:00 - 14:30
FREE

Negative Self-Talk:

Do you find that your inner critic is controlling your life?
Do you have ruminating thoughts you can’t control?
Are you experiencing feelings you can’t identify?

Guess what, you are not alone.

This virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation.
Click here to register online or send an email to groups@krasmancentre.com

Who Am I? Workshop
2025-11-19 16:00 - 17:30
Do you feel lost, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself?
If so, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing:
A group for those who wish to understand, accept and embrace their uniqueness.
This is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are, where we are and what we are.
Since self-exploration and acceptance will be fostered, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling.
Please note that this is a closed group. To get the most out of this group, participants should be prepared to attend all 5 sessions.
Dates: Wednesdays October 22, 29, November 5, 12, and 19, 2025
Time: 4:00 pm – 5:30 pm
Where: Online via Zoom or phone
Contact Info: pathwaystowellbeing@krasmancentre.com
LINK TO REGISTER
