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Event Series Exploring Emotions & Behaviours

Exploring Emotions & Behaviours

Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal […]

The Meeting Spot Support Group

A safe and welcoming support group to socialize and find support from others who share similar experiences.