BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Krasman Centre - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Krasman Centre
X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251008T170000
DTEND;TZID=America/Toronto:20251008T183000
DTSTAMP:20260403T191916
CREATED:20250929T183050Z
LAST-MODIFIED:20250930T210620Z
UID:10003428-1759942800-1759948200@krasmancentre.com
SUMMARY:International Students Support Group
DESCRIPTION:Are you an international student in Canada looking to connect with others who understand what you’re going through? Join the International Students Peer Support Group — a welcoming\, community-led space hosted by the Krasman Centre\, designed specifically for international students navigating life in Canada. \nWhether you’re dealing with the pressures of studying\, immigration stress\, financial challenges\, or rebuilding your social network\, you’re not alone. Our group facilitators have experience as international students themselves and understand the emotional and practical challenges of starting over in a new country. \nThis is a drop-in style group — join or leave anytime based on your comfort and availability. Come build community\, find support\, and share space with others who get it. Register here or email us at groups@krasmancentre.com \nA Zoom link and reminder will be sent prior to each session. \nContact: Nandini Bhuta\, Virtual Groups Peer Supporter & Coordinator | Phone: (437)-213-6301 | Email: n.bhuta@krasmancentre.com
URL:https://krasmancentre.com/event/international-students-support-group-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251008T140000
DTEND;TZID=America/Toronto:20251008T160000
DTSTAMP:20260403T191916
CREATED:20250908T134230Z
LAST-MODIFIED:20250908T140100Z
UID:10003386-1759932000-1759939200@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \nPlease note that this is a closed group which runs every Wednesday afternoon for six weeks beginning October 1\, 2025. Pre-registration is required. \nDates: Wednesday\, October 1 to Wednesday\, November 5\, 2025\nTime: 2:00 pm – 4:00 pm\nWhere: Online via Zoom or phone \nClick here to register \nFor more information or to register by phone\, please contact Cathleen Marengeur at (416) 562-8824 or email c.marengeur@krasmancentre.com
URL:https://krasmancentre.com/event/coping-with-grief-8/2025-10-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T190000
DTEND;TZID=America/Toronto:20251007T210000
DTSTAMP:20260403T191917
CREATED:20250929T182303Z
LAST-MODIFIED:20251007T205554Z
UID:10003424-1759863600-1759870800@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T130000
DTEND;TZID=America/Toronto:20251007T143000
DTSTAMP:20260403T191917
CREATED:20250929T182050Z
LAST-MODIFIED:20250929T182050Z
UID:10003418-1759842000-1759847400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-29/2025-10-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251006T110000
DTEND;TZID=America/Toronto:20251006T123000
DTSTAMP:20260403T191917
CREATED:20250929T180008Z
LAST-MODIFIED:20250929T180008Z
UID:10003409-1759748400-1759753800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-55/2025-10-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251003T130000
DTEND;TZID=America/Toronto:20251003T150000
DTSTAMP:20260403T191917
CREATED:20250929T175752Z
LAST-MODIFIED:20250929T175752Z
UID:10003404-1759496400-1759503600@krasmancentre.com
SUMMARY:LEAMHA CANCELLED
DESCRIPTION:The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses and/or acts upon members concerns and suggestions.  If you are a person with lived experience of mental health and/or addictions\, we welcome your participation. \n  \nThis meeting is held monthly\, to discuss systemic issues of importance to people with lived experience and develop an action plan on how to address this with the Ontario Health Teams
URL:https://krasmancentre.com/event/leamha-cancelled-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251003T130000
DTEND;TZID=America/Toronto:20251003T140000
DTSTAMP:20260403T191917
CREATED:20250929T184944Z
LAST-MODIFIED:20250929T184944Z
UID:10003435-1759496400-1759500000@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Exploring Thoughts Inspired by TEDx
DESCRIPTION:Big Ideas\, Open Mind Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a TED Talk for the group followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educative\, creative or updates of the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience\, you can join & leave anytime\, however the video will not be played again. \nClick here to register
URL:https://krasmancentre.com/event/big-ideas-open-mind-exploring-thoughts-inspired-by-tedx/2025-10-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251002T170000
DTEND;TZID=America/Toronto:20251002T183000
DTSTAMP:20260403T191917
CREATED:20250929T175141Z
LAST-MODIFIED:20250929T175141Z
UID:10003395-1759424400-1759429800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-54/2025-10-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T190000
DTEND;TZID=America/Toronto:20251001T210000
DTSTAMP:20260403T191917
CREATED:20250801T191528Z
LAST-MODIFIED:20250801T191629Z
UID:10003336-1759345200-1759352400@krasmancentre.com
SUMMARY:Family Support "All In" #3: Advocate vs Enabler
DESCRIPTION:Advocate vs. Enabler  \nLet’s take a deep dive into what the definition of Advocate and Enabler means and how that relates to you and the family member that you support. This workshop has been a game changer for how families use language in supporting their family member who is struggling with mental health challenges. \n*This workshop is part of a six-week workshop series based on the work of Robyn Priest Live Your Truth’s ALL IN Peer Support for Families\, led by Krasman Centre’s Family Peer Supporters.  \nDates: September 3\, September 17\, October 1\, October 15\, October 29\, November 12\, 2025\nTime: 7:00 pm – 9:00 pm\nWhere: Online via Zoom or phone \nRegister Online using the online registration form. \nContact Info: Connie Reck\, Family Peer Supporter\nPhone: (416) 230-3639  Email: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/family-support-all-in-3-advocate-vs-enabler/
CATEGORIES:Family Support,MentalHealth,Peer Support,Recovery Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T140000
DTEND;TZID=America/Toronto:20251001T160000
DTSTAMP:20260403T191917
CREATED:20250908T134230Z
LAST-MODIFIED:20250908T140100Z
UID:10003385-1759327200-1759334400@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \nPlease note that this is a closed group which runs every Wednesday afternoon for six weeks beginning October 1\, 2025. Pre-registration is required. \nDates: Wednesday\, October 1 to Wednesday\, November 5\, 2025\nTime: 2:00 pm – 4:00 pm\nWhere: Online via Zoom or phone \nClick here to register \nFor more information or to register by phone\, please contact Cathleen Marengeur at (416) 562-8824 or email c.marengeur@krasmancentre.com
URL:https://krasmancentre.com/event/coping-with-grief-8/2025-10-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250930T190000
DTEND;TZID=America/Toronto:20250930T210000
DTSTAMP:20260403T191917
CREATED:20250829T132407Z
LAST-MODIFIED:20250829T132407Z
UID:10003358-1759258800-1759266000@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-7/2025-09-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250929T110000
DTEND;TZID=America/Toronto:20250929T123000
DTSTAMP:20260403T191917
CREATED:20250829T132627Z
LAST-MODIFIED:20250829T132627Z
UID:10003373-1759143600-1759149000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-53/2025-09-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250925T190000
DTEND;TZID=America/Toronto:20250925T203000
DTSTAMP:20260403T191917
CREATED:20250829T132925Z
LAST-MODIFIED:20250930T210744Z
UID:10003379-1758826800-1758832200@krasmancentre.com
SUMMARY:International Students Support Group
DESCRIPTION:Are you an international student in Canada looking to connect with others who understand what you’re going through? Join the International Students Peer Support Group — a welcoming\, community-led space hosted by the Krasman Centre\, designed specifically for international students navigating life in Canada. \nWhether you’re dealing with the pressures of studying\, immigration stress\, financial challenges\, or rebuilding your social network\, you’re not alone. Our group facilitators have experience as international students themselves and understand the emotional and practical challenges of starting over in a new country. \nThis is a drop-in style group — join or leave anytime based on your comfort and availability. Come build community\, find support\, and share space with others who get it. Register here or email us at groups@krasmancentre.com \nA Zoom link and reminder will be sent prior to each session. \nContact: Nandini Bhuta\, Virtual Groups Peer Supporter & Coordinator | Phone: (437)-213-6301 | Email: n.bhuta@krasmancentre.com
URL:https://krasmancentre.com/event/international-students-support-group-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250925T170000
DTEND;TZID=America/Toronto:20250925T183000
DTSTAMP:20260403T191917
CREATED:20250829T132514Z
LAST-MODIFIED:20250829T132514Z
UID:10003366-1758819600-1758825000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-52/2025-09-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T190000
DTEND;TZID=America/Toronto:20250923T210000
DTSTAMP:20260403T191917
CREATED:20250829T132407Z
LAST-MODIFIED:20250829T132407Z
UID:10003357-1758654000-1758661200@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-7/2025-09-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T170000
DTEND;TZID=America/Toronto:20250923T183000
DTSTAMP:20260403T191917
CREATED:20250829T132723Z
LAST-MODIFIED:20250829T132723Z
UID:10003377-1758646800-1758652200@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-27/2025-09-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250922T110000
DTEND;TZID=America/Toronto:20250922T123000
DTSTAMP:20260403T191917
CREATED:20250829T132627Z
LAST-MODIFIED:20250829T132627Z
UID:10003372-1758538800-1758544200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-53/2025-09-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250919T100000
DTEND;TZID=America/Toronto:20250919T113000
DTSTAMP:20260403T191917
CREATED:20250829T132001Z
LAST-MODIFIED:20250829T132001Z
UID:10003345-1758276000-1758281400@krasmancentre.com
SUMMARY:Get CREATIVE! on hiatus
DESCRIPTION:Get CREATIVE! is on hiatus this month\, no groups \n \nTake your wellness to the next level.  A place where you can create and engage in personal wellness using your own creative ideas & skills. \nArts\, poetry\, photographs\, drawing\, crafts\, journaling\, mindfulness and more. \nFor more information\, please contact groups@krasmancentre.com
URL:https://krasmancentre.com/event/get-creative-on-hiatus-4/2025-09-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250918T170000
DTEND;TZID=America/Toronto:20250918T183000
DTSTAMP:20260403T191917
CREATED:20250829T132514Z
LAST-MODIFIED:20250829T132514Z
UID:10003365-1758214800-1758220200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-52/2025-09-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250917T190000
DTEND;TZID=America/Toronto:20250917T210000
DTSTAMP:20260403T191918
CREATED:20250801T191338Z
LAST-MODIFIED:20250801T191338Z
UID:10003335-1758135600-1758142800@krasmancentre.com
SUMMARY:Family Support "All In" #2: Accepting your new Normal
DESCRIPTION:Accepting your new Normal \nAs your mental health journey and your family’s mental health journey continues\, are you ready to look at your new normal through a different lens? This workshop may be the support you are looking for. \n*This workshop is part of a six-week workshop series based on the work of Robyn Priest Live Your Truth’s ALL IN Peer Support for Families\, led by Krasman Centre’s Family Peer Supporters.  \nDates: September 3\, September 17\, October 1\, October 15\, October 29\, November 12\, 2025\nTime: 7:00 pm – 9:00 pm\nWhere: Online via Zoom or phone \nRegister Online using the online registration form. \nContact Info: Connie Reck\, Family Peer Supporter\nPhone: (416) 230-3639  Email: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/family-support-all-in-2-accepting-your-new-normal/
CATEGORIES:Family Support,MentalHealth,Peer Support,Recovery Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250916T190000
DTEND;TZID=America/Toronto:20250916T210000
DTSTAMP:20260403T191918
CREATED:20250829T132407Z
LAST-MODIFIED:20250829T132407Z
UID:10003356-1758049200-1758056400@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-7/2025-09-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250916T130000
DTEND;TZID=America/Toronto:20250916T143000
DTSTAMP:20260403T191918
CREATED:20250829T132227Z
LAST-MODIFIED:20250829T132227Z
UID:10003349-1758027600-1758033000@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-28/2025-09-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250915T110000
DTEND;TZID=America/Toronto:20250915T123000
DTSTAMP:20260403T191918
CREATED:20250829T132627Z
LAST-MODIFIED:20250829T132627Z
UID:10003371-1757934000-1757939400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-53/2025-09-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250911T170000
DTEND;TZID=America/Toronto:20250911T183000
DTSTAMP:20260403T191918
CREATED:20250829T132514Z
LAST-MODIFIED:20250829T132514Z
UID:10003364-1757610000-1757615400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-52/2025-09-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250910T170000
DTEND;TZID=America/Toronto:20250910T183000
DTSTAMP:20260403T191918
CREATED:20250829T132817Z
LAST-MODIFIED:20250930T211106Z
UID:10003378-1757523600-1757529000@krasmancentre.com
SUMMARY:International Students Support Group
DESCRIPTION:Are you an international student in Canada looking to connect with others who understand what you’re going through? Join the International Students Peer Support Group — a welcoming\, community-led space hosted by the Krasman Centre\, designed specifically for international students navigating life in Canada. \nWhether you’re dealing with the pressures of studying\, immigration stress\, financial challenges\, or rebuilding your social network\, you’re not alone. Our group facilitators have experience as international students themselves and understand the emotional and practical challenges of starting over in a new country. \nThis is a drop-in style group — join or leave anytime based on your comfort and availability. Come build community\, find support\, and share space with others who get it. Register here or email us at groups@krasmancentre.com \nA Zoom link and reminder will be sent prior to each session. \nContact: Nandini Bhuta\, Virtual Groups Peer Supporter & Coordinator | Phone: (437)-213-6301 | Email: n.bhuta@krasmancentre.com
URL:https://krasmancentre.com/event/international-students-support-group-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250909T190000
DTEND;TZID=America/Toronto:20250909T210000
DTSTAMP:20260403T191918
CREATED:20250829T132407Z
LAST-MODIFIED:20250829T132407Z
UID:10003355-1757444400-1757451600@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-7/2025-09-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250909T170000
DTEND;TZID=America/Toronto:20250909T183000
DTSTAMP:20260403T191918
CREATED:20250829T132723Z
LAST-MODIFIED:20250829T132723Z
UID:10003376-1757437200-1757442600@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-27/2025-09-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250908T110000
DTEND;TZID=America/Toronto:20250908T123000
DTSTAMP:20260403T191918
CREATED:20250829T132627Z
LAST-MODIFIED:20250829T132627Z
UID:10003370-1757329200-1757334600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-53/2025-09-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250905T130000
DTEND;TZID=America/Toronto:20250905T150000
DTSTAMP:20260403T191918
CREATED:20250829T131909Z
LAST-MODIFIED:20250829T131909Z
UID:10003341-1757077200-1757084400@krasmancentre.com
SUMMARY:LEAMHA CANCELLED
DESCRIPTION:The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses and/or acts upon members concerns and suggestions.  If you are a person with lived experience of mental health and/or addictions\, we welcome your participation. \n  \nThis meeting is held monthly\, to discuss systemic issues of importance to people with lived experience and develop an action plan on how to address this with the Ontario Health Teams
URL:https://krasmancentre.com/event/leamha-cancelled-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250905T100000
DTEND;TZID=America/Toronto:20250905T113000
DTSTAMP:20260403T191918
CREATED:20250829T132001Z
LAST-MODIFIED:20250829T132001Z
UID:10003344-1757066400-1757071800@krasmancentre.com
SUMMARY:Get CREATIVE! on hiatus
DESCRIPTION:Get CREATIVE! is on hiatus this month\, no groups \n \nTake your wellness to the next level.  A place where you can create and engage in personal wellness using your own creative ideas & skills. \nArts\, poetry\, photographs\, drawing\, crafts\, journaling\, mindfulness and more. \nFor more information\, please contact groups@krasmancentre.com
URL:https://krasmancentre.com/event/get-creative-on-hiatus-4/2025-09-05/
END:VEVENT
END:VCALENDAR