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DTSTART;TZID=America/Toronto:20220915T170000
DTEND;TZID=America/Toronto:20220915T183000
DTSTAMP:20260403T173405
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000409-1663261200-1663266600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-09-15/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220914T140000
DTEND;TZID=UTC:20220914T153000
DTSTAMP:20260403T173405
CREATED:20210222T154643Z
LAST-MODIFIED:20220926T173311Z
UID:10000191-1663164000-1663169400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-09-14/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220913T143000
DTEND;TZID=UTC:20220913T160000
DTSTAMP:20260403T173405
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000091-1663079400-1663084800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-09-13/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220913T130000
DTEND;TZID=America/Toronto:20220913T143000
DTSTAMP:20260403T173405
CREATED:20210810T132022Z
LAST-MODIFIED:20221025T145240Z
UID:10000683-1663074000-1663079400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours/2022-09-13/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220913T080000
DTEND;TZID=America/Toronto:20220913T170000
DTSTAMP:20260403T173405
CREATED:20210426T144959Z
LAST-MODIFIED:20221012T194152Z
UID:10000891-1663056000-1663088400@krasmancentre.com
SUMMARY:Tough Stuff - An All-Inclusive Addictions Group
DESCRIPTION:The Krasman Centre invites you to an all-inclusive addictions virtual group\, supporting peers with the challenges of substance use\, food\, and behaviours.  \nNEW: Tough Stuff is updating its format to increase the group’s focus and the healing environment. It will be a 6-session group\, with a certification of your attendance at the end. \nTough Stuff runs every 2nd and 4th Tuesday of the month | 5 PM – 6:30 PM  \nThere will be increased structure by the facilitators\, and the opportunity for deeper sharing and personal exploration. We understand that healing from our substance and behavioural challenges requires the opportunity to grow and learn from one another.   \nThe topics for the 6 sessions are:  \n\nSelf-Compassion \nStrength in Vulnerability \nForgiveness \nInner Child\nMindfulness and Meditation\nConnection & Community \n\nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel! \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nPlease note registration for this cycle (October to December) is now closed. We will begin our next group on Tuesday\, January 10\, 2023. Please register using the online registration form if you are interested in participating in the next group. You will be contacted when the group begins.  \nFor more information\, please email w.braaten@krasmancentre.com.
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-09-13/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220909T130000
DTEND;TZID=America/Toronto:20220909T143000
DTSTAMP:20260403T173405
CREATED:20210129T205655Z
LAST-MODIFIED:20220926T173118Z
UID:10000302-1662728400-1662733800@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-09-09/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220908T170000
DTEND;TZID=America/Toronto:20220908T183000
DTSTAMP:20260403T173405
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000408-1662656400-1662661800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-09-08/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220907T140000
DTEND;TZID=UTC:20220907T153000
DTSTAMP:20260403T173406
CREATED:20210222T154643Z
LAST-MODIFIED:20220926T173311Z
UID:10000190-1662559200-1662564600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-09-07/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220906T143000
DTEND;TZID=UTC:20220906T160000
DTSTAMP:20260403T173406
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000090-1662474600-1662480000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-09-06/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220906T130000
DTEND;TZID=America/Toronto:20220906T143000
DTSTAMP:20260403T173406
CREATED:20210810T132022Z
LAST-MODIFIED:20221025T145240Z
UID:10000682-1662469200-1662474600@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours/2022-09-06/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220906T080000
DTEND;TZID=America/Toronto:20220906T170000
DTSTAMP:20260403T173406
CREATED:20210517T194528Z
LAST-MODIFIED:20221012T194324Z
UID:10000857-1662451200-1662483600@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:A safe\, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. \nPlease join us\, and find a community that will support your family\, listen and understand.  Peer-to-peer sharing of experiences and coping skills.  A place where you don’t have to worry about judgment or stigma.  Krasman Centre offers this virtual drop-in two times a month\, a lunchtime session on the 1st Tuesday of each month\, then an evening session on the 3rd Tuesday monthly. \nRegister online: https://forms.gle/xfqSYL293VFeyzueA or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-09-06/
CATEGORIES:Family Support,Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220902T130000
DTEND;TZID=America/Toronto:20220902T143000
DTSTAMP:20260403T173406
CREATED:20210129T205655Z
LAST-MODIFIED:20220926T173118Z
UID:10000301-1662123600-1662129000@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-09-02/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220901T170000
DTEND;TZID=America/Toronto:20220901T183000
DTSTAMP:20260403T173406
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000407-1662051600-1662057000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-09-01/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220831T140000
DTEND;TZID=UTC:20220831T153000
DTSTAMP:20260403T173406
CREATED:20210222T154643Z
LAST-MODIFIED:20220926T173311Z
UID:10000189-1661954400-1661959800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-08-31/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220831T100000
DTEND;TZID=America/Toronto:20220831T160000
DTSTAMP:20260403T173406
CREATED:20220721T170252Z
LAST-MODIFIED:20220831T145106Z
UID:10000745-1661940000-1661961600@krasmancentre.com
SUMMARY:CANCELLED: World Poisoning Awareness Day
DESCRIPTION:In honour of International Overdose Awareness Day\, a global campaign to end overdose and reduce the stigma of drug-related deaths\, the Harm Reduction Coalition of York Region is hosting World Overdose Poisoning Awareness Day\, a virtual memorial and day of education and action. We aim to amplify the voices of people who use drugs (PWUD)\, raise awareness about overdose prevention\, and reduce the stigma surrounding drug-related deaths. We demand an end to the racist\, oppressive\, and failed ‘war on drugs’. \nDate: Wednesday\, August 31\, 2022 \nTime: 10 am – 4 pm   \nLocation: Virtually via Zoom  \nRegister online: https://forms.office.com/r/BL7EPNZCUS \nIf you are interested in attending\, please send an email to d.delariviere@krasmancentre.com.
URL:https://krasmancentre.com/event/wpad/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220830T143000
DTEND;TZID=UTC:20220830T160000
DTSTAMP:20260403T173406
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000089-1661869800-1661875200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-08-30/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220830T130000
DTEND;TZID=America/Toronto:20220830T143000
DTSTAMP:20260403T173406
CREATED:20210810T132022Z
LAST-MODIFIED:20221025T145240Z
UID:10000681-1661864400-1661869800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours/2022-08-30/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220826T130000
DTEND;TZID=America/Toronto:20220826T143000
DTSTAMP:20260403T173406
CREATED:20210129T205655Z
LAST-MODIFIED:20220926T173118Z
UID:10000300-1661518800-1661524200@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-08-26/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220826T100000
DTEND;TZID=America/Toronto:20220826T113000
DTSTAMP:20260403T173406
CREATED:20220530T161835Z
LAST-MODIFIED:20220720T152846Z
UID:10000742-1661508000-1661513400@krasmancentre.com
SUMMARY:Healthy Bodies\, Healthy Minds
DESCRIPTION:Learn how to re-define your personal self-care through a focus on healthy eating\, sleep hygiene and exercise. This group runs on August 12\, 19\, & 26 from 10:00 am-11:30 am. \nTo attend\, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com.  
URL:https://krasmancentre.com/event/13485/2022-08-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220825T170000
DTEND;TZID=America/Toronto:20220825T183000
DTSTAMP:20260403T173406
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000406-1661446800-1661452200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-08-25/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220824
DTEND;VALUE=DATE:20220825
DTSTAMP:20260403T173406
CREATED:20220804T201549Z
LAST-MODIFIED:20220823T164530Z
UID:10000746-1661299200-1661385599@krasmancentre.com
SUMMARY:Notice of Disruption
DESCRIPTION:Due to staff training\, our Drop-In Centres will be closed and Virtual Peer Support Groups will not run on Wednesday\, August 24\, 2022. Our regular work hours will resume on Thursday\, August 25\, 2022. Please note the Newmarket Drop-In located at 510 Penrose St. will remain open. To get in touch with the Newmarket Drop-in\, please call 905-895-8889 Ext 227.
URL:https://krasmancentre.com/event/staff-training/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220823T143000
DTEND;TZID=UTC:20220823T160000
DTSTAMP:20260403T173406
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000088-1661265000-1661270400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-08-23/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220823T130000
DTEND;TZID=America/Toronto:20220823T143000
DTSTAMP:20260403T173406
CREATED:20210810T132022Z
LAST-MODIFIED:20221025T145240Z
UID:10000680-1661259600-1661265000@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours/2022-08-23/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220823T080000
DTEND;TZID=America/Toronto:20220823T170000
DTSTAMP:20260403T173406
CREATED:20210426T144959Z
LAST-MODIFIED:20221012T194152Z
UID:10000890-1661241600-1661274000@krasmancentre.com
SUMMARY:Tough Stuff - An All-Inclusive Addictions Group
DESCRIPTION:The Krasman Centre invites you to an all-inclusive addictions virtual group\, supporting peers with the challenges of substance use\, food\, and behaviours.  \nNEW: Tough Stuff is updating its format to increase the group’s focus and the healing environment. It will be a 6-session group\, with a certification of your attendance at the end. \nTough Stuff runs every 2nd and 4th Tuesday of the month | 5 PM – 6:30 PM  \nThere will be increased structure by the facilitators\, and the opportunity for deeper sharing and personal exploration. We understand that healing from our substance and behavioural challenges requires the opportunity to grow and learn from one another.   \nThe topics for the 6 sessions are:  \n\nSelf-Compassion \nStrength in Vulnerability \nForgiveness \nInner Child\nMindfulness and Meditation\nConnection & Community \n\nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel! \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nPlease note registration for this cycle (October to December) is now closed. We will begin our next group on Tuesday\, January 10\, 2023. Please register using the online registration form if you are interested in participating in the next group. You will be contacted when the group begins.  \nFor more information\, please email w.braaten@krasmancentre.com.
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-08-23/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220819T130000
DTEND;TZID=America/Toronto:20220819T143000
DTSTAMP:20260403T173406
CREATED:20210129T205655Z
LAST-MODIFIED:20220926T173118Z
UID:10000299-1660914000-1660919400@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-08-19/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220819T100000
DTEND;TZID=America/Toronto:20220819T113000
DTSTAMP:20260403T173406
CREATED:20220530T161835Z
LAST-MODIFIED:20220720T152846Z
UID:10000741-1660903200-1660908600@krasmancentre.com
SUMMARY:Healthy Bodies\, Healthy Minds
DESCRIPTION:Learn how to re-define your personal self-care through a focus on healthy eating\, sleep hygiene and exercise. This group runs on August 12\, 19\, & 26 from 10:00 am-11:30 am. \nTo attend\, please register using the online registration form or by phone: (416) 303-2629 or email groups@krasmacentre.com.  
URL:https://krasmancentre.com/event/13485/2022-08-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220818T170000
DTEND;TZID=America/Toronto:20220818T183000
DTSTAMP:20260403T173407
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000405-1660842000-1660847400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-08-18/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220818T120000
DTEND;TZID=America/Toronto:20220818T143000
DTSTAMP:20260403T173407
CREATED:20220713T182457Z
LAST-MODIFIED:20220714T164246Z
UID:10000744-1660824000-1660833000@krasmancentre.com
SUMMARY:Summer Get-Together - Lunch & Chat
DESCRIPTION:Krasman Centre Peer Support staff are hosting an outdoor gathering for program participants to socialize\, laugh\, and enjoy each other’s company. Lunch and light refreshments will be provided. All are welcome to attend\, feel free to bring a friend! Please RSVP if you are interested in attending. \n\nDate: August 18\, 2022\nTime: 12:00-2:30pm\nLocation: Mill Pond Park – 321 Mill St\, Richmond Hill\, ON L4C 4B5 \n\nRSVP to attend: \nRegister online: https://forms.office.com/r/j4w2d6danD  or contact Andrea Gooding\, York Region Outreach Peer Supporter by phone:(416) 303-2629 or email at a.gooding@krasmancentre.com\n\nSocial distancing will be maintained in accordance with Public Health Guidelines.
URL:https://krasmancentre.com/event/summer-get-together-lunch-chat/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220817T140000
DTEND;TZID=UTC:20220817T153000
DTSTAMP:20260403T173407
CREATED:20210222T154643Z
LAST-MODIFIED:20220926T173311Z
UID:10000188-1660744800-1660750200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-08-17/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220816T143000
DTEND;TZID=UTC:20220816T160000
DTSTAMP:20260403T173407
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000087-1660660200-1660665600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-08-16/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
END:VCALENDAR