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DTSTART;TZID=UTC:20221207T140000
DTEND;TZID=UTC:20221207T153000
DTSTAMP:20260403T173525
CREATED:20221025T153038Z
LAST-MODIFIED:20221130T160457Z
UID:10000788-1670421600-1670427000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6-2/2022-12-07/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221206T190000
DTEND;TZID=America/Toronto:20221206T210000
DTSTAMP:20260403T173525
CREATED:20220926T190937Z
LAST-MODIFIED:20220927T201503Z
UID:10000807-1670353200-1670360400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe\, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family\, listen and understand.  Peer-to-peer sharing of experiences and coping skills.  A place where you don’t have to worry about judgement or stigma.  This virtual group is offered twice a month – on the 1st and  3rd Tuesday from 7 pm-9 pm via Zoom. \nPlease note that this program is intended specifically for family members/caregivers. \nTo attend please complete the online registration form. The Zoom login information will be sent upon registration. \nFor more information or to speak with a Family Peer Supporter\, please email familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group/2022-12-06/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221206T143000
DTEND;TZID=UTC:20221206T160000
DTSTAMP:20260403T173525
CREATED:20221025T152428Z
LAST-MODIFIED:20221025T152433Z
UID:10000761-1670337000-1670342400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5-2/2022-12-06/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221206T130000
DTEND;TZID=America/Toronto:20221206T143000
DTSTAMP:20260403T173525
CREATED:20221025T150319Z
LAST-MODIFIED:20221025T150455Z
UID:10000797-1670331600-1670337000@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-2/2022-12-06/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221205T130000
DTEND;TZID=America/Toronto:20221205T143000
DTSTAMP:20260403T173525
CREATED:20210422T185918Z
LAST-MODIFIED:20221012T195319Z
UID:10000820-1670245200-1670250600@krasmancentre.com
SUMMARY:Mindfulness
DESCRIPTION:Join Krasman Centre’s Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm\, inner peace and healing. \nMindfulness is being fully aware of what is happening in the present moment without filters or judgment. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present. Together\, we will explore and understand our emotions\, develop compassion for ourselves and learn how to breathe during stressful moments. \nRegister online: https://forms.office.com/r/RSYpkFc5tk \nFor more information\, please email groups@krasmancentre.com.
URL:https://krasmancentre.com/event/mindfulness-room-to-breathe/2022-12-05/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/mindfulnessheader-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221205T100000
DTEND;TZID=America/Toronto:20221205T120000
DTSTAMP:20260403T173525
CREATED:20210420T135933Z
LAST-MODIFIED:20221031T143346Z
UID:10000752-1670234400-1670241600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-12-05/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221202T130000
DTEND;TZID=America/Toronto:20221202T143000
DTSTAMP:20260403T173525
CREATED:20221025T153527Z
LAST-MODIFIED:20221025T153536Z
UID:10000778-1669986000-1669991400@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2-2/2022-12-02/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221201T170000
DTEND;TZID=America/Toronto:20221201T183000
DTSTAMP:20260403T173525
CREATED:20221025T154051Z
LAST-MODIFIED:20221025T154057Z
UID:10000769-1669914000-1669919400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2-2/2022-12-01/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221130T140000
DTEND;TZID=UTC:20221130T153000
DTSTAMP:20260403T173526
CREATED:20221025T153038Z
LAST-MODIFIED:20221130T160457Z
UID:10000787-1669816800-1669822200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6-2/2022-11-30/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221129T143000
DTEND;TZID=UTC:20221129T160000
DTSTAMP:20260403T173526
CREATED:20221025T152428Z
LAST-MODIFIED:20221025T152433Z
UID:10000760-1669732200-1669737600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5-2/2022-11-29/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221129T130000
DTEND;TZID=America/Toronto:20221129T143000
DTSTAMP:20260403T173526
CREATED:20221025T150319Z
LAST-MODIFIED:20221025T150455Z
UID:10000796-1669726800-1669732200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-2/2022-11-29/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221128T100000
DTEND;TZID=America/Toronto:20221128T120000
DTSTAMP:20260403T173526
CREATED:20210420T135933Z
LAST-MODIFIED:20221031T143346Z
UID:10000751-1669629600-1669636800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-11-28/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221125T130000
DTEND;TZID=America/Toronto:20221125T143000
DTSTAMP:20260403T173526
CREATED:20221025T153527Z
LAST-MODIFIED:20221025T153536Z
UID:10000777-1669381200-1669386600@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2-2/2022-11-25/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221124T170000
DTEND;TZID=America/Toronto:20221124T183000
DTSTAMP:20260403T173526
CREATED:20221025T154051Z
LAST-MODIFIED:20221025T154057Z
UID:10000768-1669309200-1669314600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2-2/2022-11-24/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221123T140000
DTEND;TZID=UTC:20221123T153000
DTSTAMP:20260403T173526
CREATED:20221025T153038Z
LAST-MODIFIED:20221130T160457Z
UID:10000786-1669212000-1669217400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6-2/2022-11-23/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221122T170000
DTEND;TZID=America/Toronto:20221122T183000
DTSTAMP:20260403T173526
CREATED:20220926T182520Z
LAST-MODIFIED:20221025T142922Z
UID:10000802-1669136400-1669141800@krasmancentre.com
SUMMARY:Tough Stuff - An All-Inclusive Addictions Support Group
DESCRIPTION:The Krasman Centre invites you to an all-inclusive addictions virtual group\, supporting peers with the challenges of substance use\, food\, and behaviours.  \nNEW: Tough Stuff is updating its format to increase the group’s focus and the healing environment. It will be a 6-session group\, with a certification of your attendance at the end. \nTough Stuff runs every 2nd and 4th Tuesday of the month | 5 PM – 6:30 PM  \nThere will be increased structure by the facilitators\, and the opportunity for deeper sharing and personal exploration. We understand that healing from our substance and behavioural challenges requires the opportunity to grow and learn from one another.   \nThe topics for the 6 sessions are:  \n\nSelf-Compassion \nStrength in Vulnerability \nForgiveness \nInner Child\nMindfulness and Meditation\nConnection & Community \n\nThis is a group for open and honest discussions around what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel! \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register\, please email w.braaten@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group/2022-11-22/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221122T143000
DTEND;TZID=UTC:20221122T160000
DTSTAMP:20260403T173526
CREATED:20221025T152428Z
LAST-MODIFIED:20221025T152433Z
UID:10000759-1669127400-1669132800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5-2/2022-11-22/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221122T140000
DTEND;TZID=America/Toronto:20221122T170000
DTSTAMP:20260403T173526
CREATED:20221103T150002Z
LAST-MODIFIED:20221103T150524Z
UID:10000907-1669125600-1669136400@krasmancentre.com
SUMMARY:Meet Us Where We Are At
DESCRIPTION:The virtual harm reduction conference aims to share knowledge about the importance of harm reduction supports for people living with poor mental health\, share the unique impacts of stigma and substance use on people with intersectional experiences\, and advocate for harm reduction resources within post-secondary institutions like Seneca College. The virtual conference will take a strengths-based approach to highlight personal potential\, hope\, the value of authentic relationships\, and peer networks. \nRegister Online to Reserve Your Spot \nHarm Reduction_Conference_Poster with embedded links
URL:https://krasmancentre.com/event/meet-us-where-we-are-at/
CATEGORIES:MentalHealth,Peer Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221122T130000
DTEND;TZID=America/Toronto:20221122T143000
DTSTAMP:20260403T173526
CREATED:20221025T150319Z
LAST-MODIFIED:20221025T150455Z
UID:10000795-1669122000-1669127400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-2/2022-11-22/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221121T130000
DTEND;TZID=America/Toronto:20221121T143000
DTSTAMP:20260403T173526
CREATED:20210422T185918Z
LAST-MODIFIED:20221012T195319Z
UID:10000819-1669035600-1669041000@krasmancentre.com
SUMMARY:Mindfulness
DESCRIPTION:Join Krasman Centre’s Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm\, inner peace and healing. \nMindfulness is being fully aware of what is happening in the present moment without filters or judgment. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present. Together\, we will explore and understand our emotions\, develop compassion for ourselves and learn how to breathe during stressful moments. \nRegister online: https://forms.office.com/r/RSYpkFc5tk \nFor more information\, please email groups@krasmancentre.com.
URL:https://krasmancentre.com/event/mindfulness-room-to-breathe/2022-11-21/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221121T100000
DTEND;TZID=America/Toronto:20221121T120000
DTSTAMP:20260403T173526
CREATED:20210420T135933Z
LAST-MODIFIED:20221031T143346Z
UID:10000750-1669024800-1669032000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-11-21/
CATEGORIES:Peer Support,Virtual
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221118T130000
DTEND;TZID=America/Toronto:20221118T143000
DTSTAMP:20260403T173526
CREATED:20221025T153527Z
LAST-MODIFIED:20221025T153536Z
UID:10000776-1668776400-1668781800@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2-2/2022-11-18/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221117T190000
DTEND;TZID=America/Toronto:20221117T200000
DTSTAMP:20260403T173527
CREATED:20221111T195956Z
LAST-MODIFIED:20221111T200000Z
UID:10000908-1668711600-1668715200@krasmancentre.com
SUMMARY:Peer Support for Mental Health & Substance Use Issues
DESCRIPTION:Peer support is unique because it fosters values including self-determination and equality\, mutuality and empathy\, recovery and hope. Discover insights from people who have lived similar experiences and relate it to your experience and that of loved ones.  The session is hosted live on Zoom. Register on Eventbrite. \nSusan Dobson has had a long-standing passion and interest in addressing social justice issues. Susan brings a unique perspective to her work\, as a person with lived experiences of mental distress as well as a person with lived experience as a family supporter of someone with experiences of mental distress. Susan has been working in the social services field in York Region for more than 15 years; most notably in the violence against women sector and the mental health and addictions sector. \nSusan trained as a Peer Supporter in 2011 and has been the Executive Director of the Krasman Centre for eight years. \nRegister Online on Eventbrite
URL:https://krasmancentre.com/event/peer-support-for-mental-health-substance-use-issues/
LOCATION:Online Via Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221117T170000
DTEND;TZID=America/Toronto:20221117T183000
DTSTAMP:20260403T173527
CREATED:20221025T154051Z
LAST-MODIFIED:20221025T154057Z
UID:10000767-1668704400-1668709800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2-2/2022-11-17/
CATEGORIES:Peer Support,Virtual
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221117T150000
DTEND;TZID=America/Toronto:20221117T170000
DTSTAMP:20260403T173527
CREATED:20221024T155718Z
LAST-MODIFIED:20221027T194106Z
UID:10000899-1668697200-1668704400@krasmancentre.com
SUMMARY:Virtual Trialogue: A Powerful Dialogue about Mental Health & Addictions
DESCRIPTION:Join the Krasman Centre’s Virtual Trialogue event\, a proactive opportunity to communicate about mental health and addiction through dialogue and a participatory process in a neutral space.\nTheme: Self-Advocacy – How can we learn to speak up for ourselves? \n\n\n \nA trialogue is a neutral\, inclusive\, and safe space where everyone can gather to develop their understanding of mental health issues and the challenges of maintaining mental wellness and recovery. This virtual event is an opportunity to share multiple perspectives on mental health topics and to transform our thinking on developing better services and healthy communities. \n\n\n \nWe welcome the participation and open discussion among healthcare providers\, people with lived experience\, mental health service users\, their families and friends\, caregivers\, and community members. \n\n\n \nRegister online using the online registration form.  \n\n\n \nDate: Thursday\, November 17\, 2022 Time: 3:00 PM – 5:00 PM Location: Online via Zoom \nThis event will offer American Sign Language (ASL) and Closed Captioning.  \n\n\n \nIf you have any accessibility needs\, please let us know and we will do our best to accommodate them. For more information or questions\, contact Andrea Gooding at a.gooding@krasmancentre.com. \n \nKrasmanCentre_Trialogue2022
URL:https://krasmancentre.com/event/trialogue/
LOCATION:Online Via Zoom
CATEGORIES:MentalHealth,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221116T190000
DTEND;TZID=America/Toronto:20221116T210000
DTSTAMP:20260403T173527
CREATED:20221115T145939Z
LAST-MODIFIED:20221115T145942Z
UID:10000806-1668625200-1668632400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe\, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family\, listen and understand.  Peer-to-peer sharing of experiences and coping skills.  A place where you don’t have to worry about judgement or stigma.  This virtual group is offered twice a month – on the 1st and  3rd Tuesday from 7 pm-9 pm via Zoom. \nPlease note that this program is intended specifically for family members/caregivers. \nTo attend please complete the online registration form. The Zoom login information will be sent upon registration. \nFor more information or to speak with a Family Peer Supporter\, please email familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-2/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T140000
DTEND;TZID=UTC:20221116T153000
DTSTAMP:20260403T173527
CREATED:20221025T153038Z
LAST-MODIFIED:20221130T160457Z
UID:10000785-1668607200-1668612600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6-2/2022-11-16/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221115T143000
DTEND;TZID=UTC:20221115T160000
DTSTAMP:20260403T173527
CREATED:20221025T152428Z
LAST-MODIFIED:20221025T152433Z
UID:10000758-1668522600-1668528000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5-2/2022-11-15/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221115T130000
DTEND;TZID=America/Toronto:20221115T143000
DTSTAMP:20260403T173527
CREATED:20221025T150319Z
LAST-MODIFIED:20221025T150455Z
UID:10000794-1668517200-1668522600@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-2/2022-11-15/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221114T100000
DTEND;TZID=America/Toronto:20221114T120000
DTSTAMP:20260403T173527
CREATED:20210420T135933Z
LAST-MODIFIED:20221031T143346Z
UID:10000749-1668420000-1668427200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-11-14/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
END:VCALENDAR