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X-WR-CALDESC:Events for Krasman Centre
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DTSTART;TZID=America/Toronto:20230302T170000
DTEND;TZID=America/Toronto:20230302T183000
DTSTAMP:20260403T141451
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001411-1677776400-1677781800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-03-02/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230302T150000
DTEND;TZID=America/Toronto:20230302T170000
DTSTAMP:20260403T141451
CREATED:20230216T195520Z
LAST-MODIFIED:20230216T200127Z
UID:10001432-1677769200-1677776400@krasmancentre.com
SUMMARY:NEW: Recovery: A Journey of the Heart
DESCRIPTION:Recovery:  A Journey of the Heart will explore the role our heart plays in our mental health. This weekly\, workshop-style\, interactive group allows peers the opportunity to discover new and exciting ways of looking at recovery.  This workshop will be full of enticing questions and will explore lesser-known concepts about the role our heart may play in our continuing recovery journey. \nRegister for this workshop if you want to learn how Recovery and Wellness concepts can benefit us in our day-to-day lives.  This is an excellent workshop if you are thinking about applying to the Krasman Centre’s PREP Program (Peer Recovery Education Program).  PREP is designed to support an individual’s personal recovery and support peers to enter or progress in the peer support\, recovery\, mental health\, or social services workforce.  Learn more about Peer Recovery Education Program (PREP). \nPlease note that this is a closed group which runs each Thursday afternoon in March 2023.  Pre-registration is required. To get to most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Thursday\, March 2\, 9\, 16\, 23\, 30\nTime: 3:00 pm – 5:00 pm\nWhere: Online via Zoom or phone \nRegister Online using the Online Registration Form \nContact Info: Monica Weber\nPhone: (416) 272-7105 Email: m.weber@krasmancentre.com
URL:https://krasmancentre.com/event/new-recovery-a-journey-of-the-heart/2023-03-02/
LOCATION:Online Via Zoom
CATEGORIES:MentalHealth,Recovery Support Group,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/02/Recovery-A-Journey-of-the-Heart-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230228T170000
DTEND;TZID=America/Toronto:20230228T183000
DTSTAMP:20260403T141451
CREATED:20221205T210737Z
LAST-MODIFIED:20230918T152732Z
UID:10000978-1677603600-1677609000@krasmancentre.com
SUMMARY:Tough Stuff - An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register via email\, please get in touch with Sara Nicklin at s.nicklin@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-3/2023-02-28/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230228T143000
DTEND;TZID=America/Toronto:20230228T160000
DTSTAMP:20260403T141451
CREATED:20221202T201611Z
LAST-MODIFIED:20230131T150337Z
UID:10001403-1677594600-1677600000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nWe meet daily (Monday to Friday) virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-2/2023-02-28/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230228T130000
DTEND;TZID=America/Toronto:20230228T143000
DTSTAMP:20260403T141451
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001021-1677589200-1677594600@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-02-28/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230227T110000
DTEND;TZID=America/Toronto:20230227T130000
DTSTAMP:20260403T141451
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001469-1677495600-1677502800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-02-27/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230224T130000
DTEND;TZID=America/Toronto:20230224T143000
DTSTAMP:20260403T141451
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10000966-1677243600-1677249000@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-02-24/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230223T170000
DTEND;TZID=America/Toronto:20230223T183000
DTSTAMP:20260403T141452
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10000950-1677171600-1677177000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-02-23/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230222T140000
DTEND;TZID=America/Toronto:20230222T153000
DTSTAMP:20260403T141452
CREATED:20221202T202901Z
LAST-MODIFIED:20230301T162823Z
UID:10000942-1677074400-1677079800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nWe meet daily (Monday to Friday) virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group/2023-02-22/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230221T190000
DTEND;TZID=America/Toronto:20230221T210000
DTSTAMP:20260403T141452
CREATED:20221205T204905Z
LAST-MODIFIED:20230719T201442Z
UID:10000974-1677006000-1677013200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of our support group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nWe meet on the 1st and 3rd Tuesday of every month from 7 pm-9 pm via Zoom or you can connect one-on-one with a Family Peer Supporter.  \nWant to attend a group? You can sign up online or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-3/2023-02-21/
CATEGORIES:Family Support,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230221T143000
DTEND;TZID=America/Toronto:20230221T160000
DTSTAMP:20260403T141452
CREATED:20221202T201611Z
LAST-MODIFIED:20230131T150337Z
UID:10000926-1676989800-1676995200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nWe meet daily (Monday to Friday) virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-2/2023-02-21/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230221T130000
DTEND;TZID=America/Toronto:20230221T143000
DTSTAMP:20260403T141452
CREATED:20230131T155945Z
LAST-MODIFIED:20230206T154456Z
UID:10001401-1676984400-1676989800@krasmancentre.com
SUMMARY:Building Bridges for Black Resistance - Black History Month 2023 Event
DESCRIPTION:Krasman Centre’s Anti-Racism Anti-Oppression Change Committee presents “Black History Month 2023 – Building Bridges for Black Resistance”. This virtual event will feature guest speaker Lee Miller\, Chair of the York Region Alliance of African Canadian Communities with a live drumming performance by African Drums & Art Crafts. \nDate: Tuesday\, February 21\, 2023\nTime: 1 pm – 2:30 pm EST\nWhere: Online via Zoom or phone \nLive closed caption will be provided for this event. \nYou can register online using the online registration form. \nIf you have any questions about this event or to register via phone\, please contact Linda Elwin\, Equity\, Anti-Racism\, Anti-Oppression Coordinator at l.elwin@krasmancentre.com or call at 905- 251- 3275.
URL:https://krasmancentre.com/event/building-bridges-for-black-resistance-black-history-month-2023-event/
CATEGORIES:Black History Month,community connections,MentalHealth,Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/01/BHM_Facebook_Event-Cover-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230221T130000
DTEND;TZID=America/Toronto:20230221T143000
DTSTAMP:20260403T141452
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001014-1676984400-1676989800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-02-21/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230217T130000
DTEND;TZID=America/Toronto:20230217T143000
DTSTAMP:20260403T141452
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10000965-1676638800-1676644200@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-02-17/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230216T170000
DTEND;TZID=America/Toronto:20230216T183000
DTSTAMP:20260403T141452
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10000949-1676566800-1676572200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-02-16/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230215T140000
DTEND;TZID=America/Toronto:20230215T153000
DTSTAMP:20260403T141452
CREATED:20221202T202901Z
LAST-MODIFIED:20230301T162823Z
UID:10000941-1676469600-1676475000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nWe meet daily (Monday to Friday) virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group/2023-02-15/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230214T170000
DTEND;TZID=America/Toronto:20230214T183000
DTSTAMP:20260403T141452
CREATED:20221205T210737Z
LAST-MODIFIED:20230918T152732Z
UID:10000977-1676394000-1676399400@krasmancentre.com
SUMMARY:Tough Stuff - An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register via email\, please get in touch with Sara Nicklin at s.nicklin@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-3/2023-02-14/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230214T143000
DTEND;TZID=America/Toronto:20230214T160000
DTSTAMP:20260403T141452
CREATED:20221202T201611Z
LAST-MODIFIED:20230131T150337Z
UID:10000925-1676385000-1676390400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nWe meet daily (Monday to Friday) virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-2/2023-02-14/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230214T130000
DTEND;TZID=America/Toronto:20230214T143000
DTSTAMP:20260403T141452
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001007-1676379600-1676385000@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-02-14/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230213T110000
DTEND;TZID=America/Toronto:20230213T130000
DTSTAMP:20260403T141452
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001468-1676286000-1676293200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-02-13/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230210T130000
DTEND;TZID=America/Toronto:20230210T143000
DTSTAMP:20260403T141452
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10000964-1676034000-1676039400@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-02-10/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230209T170000
DTEND;TZID=America/Toronto:20230209T183000
DTSTAMP:20260403T141452
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10000948-1675962000-1675967400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-02-09/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230208T140000
DTEND;TZID=America/Toronto:20230208T153000
DTSTAMP:20260403T141452
CREATED:20221202T202901Z
LAST-MODIFIED:20230301T162823Z
UID:10000940-1675864800-1675870200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nWe meet daily (Monday to Friday) virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group/2023-02-08/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230207T190000
DTEND;TZID=America/Toronto:20230207T210000
DTSTAMP:20260403T141452
CREATED:20221205T204905Z
LAST-MODIFIED:20230719T201442Z
UID:10000973-1675796400-1675803600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of our support group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nWe meet on the 1st and 3rd Tuesday of every month from 7 pm-9 pm via Zoom or you can connect one-on-one with a Family Peer Supporter.  \nWant to attend a group? You can sign up online or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-3/2023-02-07/
CATEGORIES:Family Support,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230207T143000
DTEND;TZID=America/Toronto:20230207T160000
DTSTAMP:20260403T141452
CREATED:20221202T201611Z
LAST-MODIFIED:20230131T150337Z
UID:10000924-1675780200-1675785600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nWe meet daily (Monday to Friday) virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-2/2023-02-07/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230207T130000
DTEND;TZID=America/Toronto:20230207T143000
DTSTAMP:20260403T141452
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001000-1675774800-1675780200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-02-07/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230206T130000
DTEND;TZID=America/Toronto:20230206T143000
DTSTAMP:20260403T141452
CREATED:20221202T213926Z
LAST-MODIFIED:20230131T150911Z
UID:10000969-1675688400-1675693800@krasmancentre.com
SUMMARY:Mindfulness
DESCRIPTION:Join our Mindfulness group to learn how to find calm\, inner peace\, and healing in your daily life. \nPracticing mindfulness means being aware of what is happening in the present moment without judgment or filters. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present. \nTogether\, we will explore and understand our emotions\, develop compassion for ourselves and learn how to breathe during stressful moments. \nOur mindfulness group meets every 1st and 3rd Monday of every month from 1:00 pm-2:30 pm virtually via Zoom. You can register online or call 416-303-2629 to receive the Zoom login information. 
URL:https://krasmancentre.com/event/mindfulness-2/2023-02-06/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/mindfulnessheader-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230206T110000
DTEND;TZID=America/Toronto:20230206T130000
DTSTAMP:20260403T141452
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001467-1675681200-1675688400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-02-06/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230203T130000
DTEND;TZID=America/Toronto:20230203T143000
DTSTAMP:20260403T141452
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10000963-1675429200-1675434600@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-02-03/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230202T170000
DTEND;TZID=America/Toronto:20230202T183000
DTSTAMP:20260403T141452
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10000947-1675357200-1675362600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-02-02/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
END:VCALENDAR