Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal […]
A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers.
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
The Family Support Group is a safe, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family, listen and understand. Peer-to-peer sharing of experiences and coping skills. A place where […]
You are invited to join us for a conversation about Mental Health and Addictions
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
Peer support is unique because it fosters values including self-determination and equality, mutuality and empathy, recovery and hope. Discover insights from people who have lived similar experiences and relate it to your experience and that of loved ones. The session is hosted live on Zoom. Register on Eventbrite. Susan Dobson […]
Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. The Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. Here, we strive to maintain a […]
A safe, supportive, and welcoming space for individuals to connect and share with other community members, accessible by computer or phone. General group direction is open to input from peers.
Join Krasman Centre's Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm, inner peace and healing. Mindfulness is being fully aware of what is happening in the present moment without filters or judgment. It is about observing and being aware of how busy the mind […]
Negative Self-Talk: Do you find that your inner critic is controlling your life? Do you have ruminating thoughts you can't control? Are you experiencing feelings you can't identify? Guess what, you are not alone. This virtual group will challenge negative emotions and share coping strategies to promote our own personal […]
The virtual harm reduction conference aims to share knowledge about the importance of harm reduction supports for people living with poor mental health, share the unique impacts of stigma and substance use on people with intersectional experiences, and advocate for harm reduction resources within post-secondary institutions like Seneca College. The […]
