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X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260724T130000
DTEND;TZID=America/Toronto:20260724T140000
DTSTAMP:20260501T114411
CREATED:20260430T204516Z
LAST-MODIFIED:20260430T211038Z
UID:10004122-1784898000-1784901600@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx
DESCRIPTION:TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group\, followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educational\, creative\, or an update on the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience\, you can join & leave anytime\, the video will not be played again.\nFor further information\, support or registration\, reach out here. Contact | Email: groups@krasmancentre.com | Phone: (437) -213-6301
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx/2026-07-24/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260721T190000
DTEND;TZID=America/Toronto:20260721T210000
DTSTAMP:20260501T114411
CREATED:20260430T213245Z
LAST-MODIFIED:20260430T213756Z
UID:10004641-1784660400-1784667600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-07-21/
LOCATION:https://forms.cloud.microsoft/r/jbLAMpwiR6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260717T130000
DTEND;TZID=America/Toronto:20260717T140000
DTSTAMP:20260501T114411
CREATED:20260430T204516Z
LAST-MODIFIED:20260430T211038Z
UID:10004121-1784293200-1784296800@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx
DESCRIPTION:TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group\, followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educational\, creative\, or an update on the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience\, you can join & leave anytime\, the video will not be played again.\nFor further information\, support or registration\, reach out here. Contact | Email: groups@krasmancentre.com | Phone: (437) -213-6301
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx/2026-07-17/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260714T190000
DTEND;TZID=America/Toronto:20260714T210000
DTSTAMP:20260501T114411
CREATED:20260430T213245Z
LAST-MODIFIED:20260430T213756Z
UID:10004640-1784055600-1784062800@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-07-14/
LOCATION:https://forms.cloud.microsoft/r/jbLAMpwiR6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260710T130000
DTEND;TZID=America/Toronto:20260710T140000
DTSTAMP:20260501T114411
CREATED:20260430T204516Z
LAST-MODIFIED:20260430T211038Z
UID:10004120-1783688400-1783692000@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx
DESCRIPTION:TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group\, followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educational\, creative\, or an update on the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience\, you can join & leave anytime\, the video will not be played again.\nFor further information\, support or registration\, reach out here. Contact | Email: groups@krasmancentre.com | Phone: (437) -213-6301
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx/2026-07-10/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T190000
DTEND;TZID=America/Toronto:20260707T210000
DTSTAMP:20260501T114411
CREATED:20260430T213245Z
LAST-MODIFIED:20260430T213756Z
UID:10004639-1783450800-1783458000@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-07-07/
LOCATION:https://forms.cloud.microsoft/r/jbLAMpwiR6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260703T130000
DTEND;TZID=America/Toronto:20260703T140000
DTSTAMP:20260501T114411
CREATED:20260430T204516Z
LAST-MODIFIED:20260430T211038Z
UID:10004119-1783083600-1783087200@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx
DESCRIPTION:TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group\, followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educational\, creative\, or an update on the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience\, you can join & leave anytime\, the video will not be played again.\nFor further information\, support or registration\, reach out here. Contact | Email: groups@krasmancentre.com | Phone: (437) -213-6301
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx/2026-07-03/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260630T190000
DTEND;TZID=America/Toronto:20260630T210000
DTSTAMP:20260501T114411
CREATED:20260430T213245Z
LAST-MODIFIED:20260430T213756Z
UID:10004638-1782846000-1782853200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-06-30/
LOCATION:https://forms.cloud.microsoft/r/jbLAMpwiR6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260626T160000
DTEND;TZID=America/Toronto:20260626T180000
DTSTAMP:20260501T114411
CREATED:20260417T193745Z
LAST-MODIFIED:20260417T193745Z
UID:10003964-1782489600-1782496800@krasmancentre.com
SUMMARY:LEAMHA
DESCRIPTION:
URL:https://krasmancentre.com/event/leamha-3/2026-06-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260626T130000
DTEND;TZID=America/Toronto:20260626T140000
DTSTAMP:20260501T114411
CREATED:20260430T204516Z
LAST-MODIFIED:20260430T211038Z
UID:10004118-1782478800-1782482400@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx
DESCRIPTION:TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group\, followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educational\, creative\, or an update on the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience\, you can join & leave anytime\, the video will not be played again.\nFor further information\, support or registration\, reach out here. Contact | Email: groups@krasmancentre.com | Phone: (437) -213-6301
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx/2026-06-26/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260623T190000
DTEND;TZID=America/Toronto:20260623T210000
DTSTAMP:20260501T114411
CREATED:20260430T213245Z
LAST-MODIFIED:20260430T213756Z
UID:10004637-1782241200-1782248400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-06-23/
LOCATION:https://forms.cloud.microsoft/r/jbLAMpwiR6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260619T130000
DTEND;TZID=America/Toronto:20260619T140000
DTSTAMP:20260501T114411
CREATED:20260430T204516Z
LAST-MODIFIED:20260430T211038Z
UID:10004117-1781874000-1781877600@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx
DESCRIPTION:TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group\, followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educational\, creative\, or an update on the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience\, you can join & leave anytime\, the video will not be played again.\nFor further information\, support or registration\, reach out here. Contact | Email: groups@krasmancentre.com | Phone: (437) -213-6301
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx/2026-06-19/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260616T190000
DTEND;TZID=America/Toronto:20260616T210000
DTSTAMP:20260501T114411
CREATED:20260430T213245Z
LAST-MODIFIED:20260430T213756Z
UID:10004636-1781636400-1781643600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-06-16/
LOCATION:https://forms.cloud.microsoft/r/jbLAMpwiR6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260612T130000
DTEND;TZID=America/Toronto:20260612T140000
DTSTAMP:20260501T114411
CREATED:20260430T204516Z
LAST-MODIFIED:20260430T211038Z
UID:10004116-1781269200-1781272800@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx
DESCRIPTION:TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group\, followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educational\, creative\, or an update on the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience\, you can join & leave anytime\, the video will not be played again.\nFor further information\, support or registration\, reach out here. Contact | Email: groups@krasmancentre.com | Phone: (437) -213-6301
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx/2026-06-12/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260609T190000
DTEND;TZID=America/Toronto:20260609T210000
DTSTAMP:20260501T114411
CREATED:20260430T213245Z
LAST-MODIFIED:20260430T213756Z
UID:10004635-1781031600-1781038800@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-06-09/
LOCATION:https://forms.cloud.microsoft/r/jbLAMpwiR6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260605T130000
DTEND;TZID=America/Toronto:20260605T140000
DTSTAMP:20260501T114411
CREATED:20260430T204516Z
LAST-MODIFIED:20260430T211038Z
UID:10004115-1780664400-1780668000@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx
DESCRIPTION:TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group\, followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educational\, creative\, or an update on the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience\, you can join & leave anytime\, the video will not be played again.\nFor further information\, support or registration\, reach out here. Contact | Email: groups@krasmancentre.com | Phone: (437) -213-6301
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx/2026-06-05/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260602T190000
DTEND;TZID=America/Toronto:20260602T210000
DTSTAMP:20260501T114411
CREATED:20260430T213245Z
LAST-MODIFIED:20260430T213756Z
UID:10004634-1780426800-1780434000@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-06-02/
LOCATION:https://forms.cloud.microsoft/r/jbLAMpwiR6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260527T140000
DTEND;TZID=America/Toronto:20260527T160000
DTSTAMP:20260501T114411
CREATED:20260430T215612Z
LAST-MODIFIED:20260430T215650Z
UID:10004893-1779890400-1779897600@krasmancentre.com
SUMMARY:Coping with Grief: Peer Support Bereavement Group (4)
DESCRIPTION:Coping with Grief: Peer Support Bereavement Group\n\nCoping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief.  This program will hold space and support individuals in their healing journey\,  Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas.\nOur next session will begin May 6th\, 2026 and run for 6 consecutive weeks ending on June 10\, 2026.  2:00pm-4:00pm each Wednesday afternoon.Online via Zoom or connect by phone \nPlease register below:
URL:https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-4/
LOCATION:https://forms.cloud.microsoft/r/kirw6NsQ35
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260527T140000
DTEND;TZID=America/Toronto:20260527T153000
DTSTAMP:20260501T114411
CREATED:20260430T220647Z
LAST-MODIFIED:20260430T220712Z
UID:10004897-1779890400-1779895800@krasmancentre.com
SUMMARY:The Body Kind Collective: Where Body Shame  Comes From
DESCRIPTION:🌿Healing Shame. Building Worth. Reclaiming Your Body. 🌿\n\nStruggling with body image and self-worth can feel like a lonely battle. The Body Kind Collective is a safe\, virtual space for those ready to challenge harmful narratives and move toward a life of self-compassion. This is a weight-neutral\, non-judgmental space free from diet culture.\n\nWhat to Expect:\n \n\nA Safe Community: Connect with others who truly “get it.”\nShame Resilience: Learn to dismantle the internal critic.\nBody Neutrality: Focus on what your body does rather than how it looks.\nPractical Tools: Weekly self-compassion exercises and coping strategies.\n\n\nOur Values:\n \n\nAll Bodies Welcome: We celebrate and protect diversity in size\, ability\, race\, and gender.\nSafe Space: No talk of diets\, weight loss\, or numbers.\nCompassion First: We meet ourselves where we are\, without judgment.\n\n\n***You will receive a Microsoft Teams link via email before attending the group. \nThank you very much for registering for The Body Kind Collective virtual group. We look forward to connecting with you there.\nWarmest Regards\,\n\nThe Krasman Centre Team
URL:https://krasmancentre.com/event/the-body-kind-collective-where-body-shame-comes-from/
LOCATION:https://forms.cloud.microsoft/r/rumUn1XNFs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T190000
DTEND;TZID=America/Toronto:20260526T210000
DTSTAMP:20260501T114412
CREATED:20260430T213245Z
LAST-MODIFIED:20260430T213756Z
UID:10004375-1779822000-1779829200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-05-26/
LOCATION:https://forms.cloud.microsoft/r/jbLAMpwiR6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T170000
DTEND;TZID=America/Toronto:20260526T183000
DTSTAMP:20260501T114412
CREATED:20260430T220100Z
LAST-MODIFIED:20260430T220100Z
UID:10004895-1779814800-1779820200@krasmancentre.com
SUMMARY:Tough Stuff:  An All-Inclusive Addictions Virtual Group
DESCRIPTION:The Krasman Centre invites you to an all inclusive addictions virtual group\, supporting peers with challenges of substance use\, food and behaviors. \nThis is a group for open and honest discussions around what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel! We will discuss what triggers us as well as share coping strategies. The Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nCome and join us for the opportunity for healing\, connection and accessing resources. There is a maximum number for the attendance for Tough Stuff. A facilitator will follow up with you with the details of the next group.\n\n\nThe topics for the next 6 sessions are being created currently to bring fresh and inspiring information to the group. In the past we have had groups such as:\n\nSelf-Compassion\nCoping with Cravings\nForgiveness & Shame\nStrength in Vulnerability\nNurturing our Inner Child\nMindfulness & Meditation \nWe are open to your input for topics for this cycle as well as for future groups of Tough Stuff. Please fill out this registration form to join this virtual group. You will receive a confirmation email after you have registered. \nYou only need to register once and you will receive the Zoom link and gentle reminders to connect you to Tough Stuff the day before or the day of\, each group. \nThe first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. We have changed the format to open up the group to all members. This will be managed by admitting on a first come\, first serve basis. You will be notified in the waiting room\, if the group for that session is full. \nThank you very much for your interest in Tough Stuff and we are really looking forward to spending quality time with you!
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-virtual-group-2/
LOCATION:https://forms.cloud.microsoft/r/QYh0yKvF6w
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260525T110000
DTEND;TZID=America/Toronto:20260525T123000
DTSTAMP:20260501T114412
CREATED:20260430T205405Z
LAST-MODIFIED:20260430T210755Z
UID:10004107-1779706800-1779712200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Join us for conversation\, social connection\, and community engagement. The Meeting Spot is a safe\, inclusive\, peer-led virtual support group on Mondays and Thursdays. Here\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Email: groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-4/2026-05-25/
CATEGORIES:Virtual
LOCATION:https://forms.office.com/r/KBjhY4AWsY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260522T160000
DTEND;TZID=America/Toronto:20260522T180000
DTSTAMP:20260501T114412
CREATED:20260417T193745Z
LAST-MODIFIED:20260417T193745Z
UID:10003963-1779465600-1779472800@krasmancentre.com
SUMMARY:LEAMHA
DESCRIPTION:
URL:https://krasmancentre.com/event/leamha-3/2026-05-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T140000
DTEND;TZID=America/Toronto:20260520T160000
DTSTAMP:20260501T114412
CREATED:20260430T214257Z
LAST-MODIFIED:20260430T215628Z
UID:10004892-1779285600-1779292800@krasmancentre.com
SUMMARY:Coping with Grief: Peer Support Bereavement Group (3)
DESCRIPTION:Coping with Grief: Peer Support Bereavement Group\n\nCoping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief.  This program will hold space and support individuals in their healing journey\,  Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas.\nOur next session will begin May 6th\, 2026 and run for 6 consecutive weeks ending on June 10\, 2026.  2:00pm-4:00pm each Wednesday afternoon.Online via Zoom or connect by phone \nPlease register below:
URL:https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-3/
LOCATION:https://forms.cloud.microsoft/r/kirw6NsQ35
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T190000
DTEND;TZID=America/Toronto:20260519T210000
DTSTAMP:20260501T114412
CREATED:20260430T213245Z
LAST-MODIFIED:20260430T213756Z
UID:10004374-1779217200-1779224400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-05-19/
LOCATION:https://forms.cloud.microsoft/r/jbLAMpwiR6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260518T110000
DTEND;TZID=America/Toronto:20260518T123000
DTSTAMP:20260501T114412
CREATED:20260430T205405Z
LAST-MODIFIED:20260430T210755Z
UID:10004106-1779102000-1779107400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Join us for conversation\, social connection\, and community engagement. The Meeting Spot is a safe\, inclusive\, peer-led virtual support group on Mondays and Thursdays. Here\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Email: groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-4/2026-05-18/
CATEGORIES:Virtual
LOCATION:https://forms.office.com/r/KBjhY4AWsY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260515T130000
DTEND;TZID=America/Toronto:20260515T140000
DTSTAMP:20260501T114412
CREATED:20260430T210835Z
LAST-MODIFIED:20260430T210836Z
UID:10004110-1778850000-1778853600@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx
DESCRIPTION:TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group\, followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educational\, creative\, or an update on the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience\, you can join & leave anytime\, the video will not be played again.\nFor further information\, support or registration\, reach out here. Contact | Email: groups@krasmancentre.com | Phone: (437) -213-6301
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx-2/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T140000
DTEND;TZID=America/Toronto:20260513T160000
DTSTAMP:20260501T114412
CREATED:20260430T214103Z
LAST-MODIFIED:20260430T214103Z
UID:10004891-1778680800-1778688000@krasmancentre.com
SUMMARY:Coping with Grief: Peer Support Bereavement Group (2)
DESCRIPTION:Coping with Grief: Peer Support Bereavement Group\n\nCoping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief.  This program will hold space and support individuals in their healing journey\,  Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas.\nOur next session will begin May 6th\, 2026 and run for 6 consecutive weeks ending on June 10\, 2026.  2:00pm-4:00pm each Wednesday afternoon. \nOnline via Zoom or connect by phone \nPlease register below
URL:https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-2/
LOCATION:https://forms.cloud.microsoft/r/kirw6NsQ35
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T140000
DTEND;TZID=America/Toronto:20260513T153000
DTSTAMP:20260501T114412
CREATED:20260430T220458Z
LAST-MODIFIED:20260430T220458Z
UID:10004896-1778680800-1778686200@krasmancentre.com
SUMMARY:The Body Kind  Collective: Reclaiming Your Body as  Safe Place
DESCRIPTION:🌿Healing Shame. Building Worth. Reclaiming Your Body. 🌿\n\nStruggling with body image and self-worth can feel like a lonely battle. The Body Kind Collective is a safe\, virtual space for those ready to challenge harmful narratives and move toward a life of self-compassion. This is a weight-neutral\, non-judgmental space free from diet culture.\n\nWhat to Expect:\n \n\nA Safe Community: Connect with others who truly “get it.”\nShame Resilience: Learn to dismantle the internal critic.\nBody Neutrality: Focus on what your body does rather than how it looks.\nPractical Tools: Weekly self-compassion exercises and coping strategies.\n\n\nOur Values:\n \n\nAll Bodies Welcome: We celebrate and protect diversity in size\, ability\, race\, and gender.\nSafe Space: No talk of diets\, weight loss\, or numbers.\nCompassion First: We meet ourselves where we are\, without judgment.\n\n\n***You will receive a Microsoft Teams link via email before attending the group. \nThank you very much for registering for The Body Kind Collective virtual group. We look forward to connecting with you there.\nWarmest Regards\,\n\nThe Krasman Centre Team
URL:https://krasmancentre.com/event/the-body-kind-collective-reclaiming-your-body-as-safe-place/
LOCATION:https://forms.cloud.microsoft/r/rumUn1XNFs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T190000
DTEND;TZID=America/Toronto:20260512T210000
DTSTAMP:20260501T114412
CREATED:20260430T213245Z
LAST-MODIFIED:20260430T213756Z
UID:10004373-1778612400-1778619600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-05-12/
LOCATION:https://forms.cloud.microsoft/r/jbLAMpwiR6
END:VEVENT
END:VCALENDAR