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X-WR-CALNAME:Krasman Centre
X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
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DTSTART;TZID=America/Toronto:20260126T110000
DTEND;TZID=America/Toronto:20260126T123000
DTSTAMP:20260403T171123
CREATED:20260102T214104Z
LAST-MODIFIED:20260102T214104Z
UID:10003640-1769425200-1769430600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-60/2026-01-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260122T170000
DTEND;TZID=America/Toronto:20260122T183000
DTSTAMP:20260403T171123
CREATED:20260102T214628Z
LAST-MODIFIED:20260102T214628Z
UID:10003659-1769101200-1769106600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-61/2026-01-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260121T140000
DTEND;TZID=America/Toronto:20260121T153000
DTSTAMP:20260403T171123
CREATED:20260102T214951Z
LAST-MODIFIED:20260102T214951Z
UID:10003665-1769004000-1769009400@krasmancentre.com
SUMMARY:Art Workshop
DESCRIPTION:Krasman Centre is excited to provide a creative space once a month for our art lovers. We will work on accessible 1 session projects using inexpensive materials. The materials required for this session are dollar store acrylic paints and brushes\, paper or cardboard to paint on\, pencils\, crayons\, markers would be optional. \nClick here to register \nContact groups@krasmancentre.com or (437) 213-6301
URL:https://krasmancentre.com/event/art-workshop-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260120T190000
DTEND;TZID=America/Toronto:20260120T210000
DTSTAMP:20260403T171123
CREATED:20260102T214344Z
LAST-MODIFIED:20260102T214344Z
UID:10003652-1768935600-1768942800@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-11/2026-01-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260120T130000
DTEND;TZID=America/Toronto:20260120T143000
DTSTAMP:20260403T171123
CREATED:20260102T214216Z
LAST-MODIFIED:20260102T214216Z
UID:10003644-1768914000-1768919400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-32/2026-01-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260119T110000
DTEND;TZID=America/Toronto:20260119T123000
DTSTAMP:20260403T171123
CREATED:20260102T214104Z
LAST-MODIFIED:20260102T214104Z
UID:10003639-1768820400-1768825800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-60/2026-01-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260116T130000
DTEND;TZID=America/Toronto:20260116T140000
DTSTAMP:20260403T171123
CREATED:20260102T213853Z
LAST-MODIFIED:20260102T213853Z
UID:10003631-1768568400-1768572000@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Exploring Thoughts Inspired by TEDx
DESCRIPTION:Big Ideas\, Open Mind Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a TED Talk for the group followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educative\, creative or updates of the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience\, you can join & leave anytime\, however the video will not be played again. \nClick here to register
URL:https://krasmancentre.com/event/big-ideas-open-mind-exploring-thoughts-inspired-by-tedx-4/2026-01-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260115T170000
DTEND;TZID=America/Toronto:20260115T183000
DTSTAMP:20260403T171123
CREATED:20260102T214628Z
LAST-MODIFIED:20260102T214628Z
UID:10003658-1768496400-1768501800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-61/2026-01-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260113T190000
DTEND;TZID=America/Toronto:20260113T210000
DTSTAMP:20260403T171123
CREATED:20260102T214344Z
LAST-MODIFIED:20260102T214344Z
UID:10003651-1768330800-1768338000@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-11/2026-01-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260113T170000
DTEND;TZID=America/Toronto:20260113T183000
DTSTAMP:20260403T171123
CREATED:20260102T214800Z
LAST-MODIFIED:20260102T214800Z
UID:10003663-1768323600-1768329000@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-31/2026-01-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260112T110000
DTEND;TZID=America/Toronto:20260112T123000
DTSTAMP:20260403T171123
CREATED:20260102T214104Z
LAST-MODIFIED:20260102T214104Z
UID:10003638-1768215600-1768221000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-60/2026-01-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260108T170000
DTEND;TZID=America/Toronto:20260108T183000
DTSTAMP:20260403T171124
CREATED:20260102T214628Z
LAST-MODIFIED:20260102T214628Z
UID:10003657-1767891600-1767897000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-61/2026-01-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260106T190000
DTEND;TZID=America/Toronto:20260106T210000
DTSTAMP:20260403T171124
CREATED:20260102T214344Z
LAST-MODIFIED:20260102T214344Z
UID:10003650-1767726000-1767733200@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-11/2026-01-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260106T130000
DTEND;TZID=America/Toronto:20260106T143000
DTSTAMP:20260403T171124
CREATED:20260102T214216Z
LAST-MODIFIED:20260102T214216Z
UID:10003643-1767704400-1767709800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-32/2026-01-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260105T110000
DTEND;TZID=America/Toronto:20260105T123000
DTSTAMP:20260403T171124
CREATED:20260102T214104Z
LAST-MODIFIED:20260102T214104Z
UID:10003637-1767610800-1767616200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-60/2026-01-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260102T130000
DTEND;TZID=America/Toronto:20260102T140000
DTSTAMP:20260403T171124
CREATED:20260102T213853Z
LAST-MODIFIED:20260102T213853Z
UID:10003630-1767358800-1767362400@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Exploring Thoughts Inspired by TEDx
DESCRIPTION:Big Ideas\, Open Mind Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a TED Talk for the group followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educative\, creative or updates of the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience\, you can join & leave anytime\, however the video will not be played again. \nClick here to register
URL:https://krasmancentre.com/event/big-ideas-open-mind-exploring-thoughts-inspired-by-tedx-4/2026-01-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260101
DTEND;VALUE=DATE:20260102
DTSTAMP:20260403T171124
CREATED:20241122T193827Z
LAST-MODIFIED:20241230T190053Z
UID:10002958-1767225600-1767311999@krasmancentre.com
SUMMARY:NEW YEAR'S DAY - NO GROUPS
DESCRIPTION:
URL:https://krasmancentre.com/event/new-years-day-no-groups/2026-01-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251230T190000
DTEND;TZID=America/Toronto:20251230T210000
DTSTAMP:20260403T171124
CREATED:20251201T162013Z
LAST-MODIFIED:20251201T162013Z
UID:10003618-1767121200-1767128400@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-10/2025-12-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251229T110000
DTEND;TZID=America/Toronto:20251229T123000
DTSTAMP:20260403T171124
CREATED:20251201T155005Z
LAST-MODIFIED:20251201T155950Z
UID:10003605-1767006000-1767011400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-59/2025-12-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251226
DTEND;VALUE=DATE:20251227
DTSTAMP:20260403T171124
CREATED:20241230T190212Z
LAST-MODIFIED:20241230T190212Z
UID:10002943-1766707200-1766793599@krasmancentre.com
SUMMARY:BOXING DAY - NO GROUPS
DESCRIPTION:
URL:https://krasmancentre.com/event/boxing-day-no-groups-2/2025-12-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251225
DTEND;VALUE=DATE:20251226
DTSTAMP:20260403T171124
CREATED:20241122T193327Z
LAST-MODIFIED:20241122T193327Z
UID:10002933-1766620800-1766707199@krasmancentre.com
SUMMARY:CHRISTMAS DAY - NO GROUPS
DESCRIPTION:
URL:https://krasmancentre.com/event/christmas-holiday-no-groups/2025-12-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251223T190000
DTEND;TZID=America/Toronto:20251223T210000
DTSTAMP:20260403T171124
CREATED:20251201T162013Z
LAST-MODIFIED:20251201T162013Z
UID:10003617-1766516400-1766523600@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-10/2025-12-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251223T170000
DTEND;TZID=America/Toronto:20251223T183000
DTSTAMP:20260403T171124
CREATED:20251201T162813Z
LAST-MODIFIED:20251201T162813Z
UID:10003627-1766509200-1766514600@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-30/2025-12-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251222T110000
DTEND;TZID=America/Toronto:20251222T123000
DTSTAMP:20260403T171124
CREATED:20251201T155005Z
LAST-MODIFIED:20251201T155950Z
UID:10003604-1766401200-1766406600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-59/2025-12-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251219T130000
DTEND;TZID=America/Toronto:20251219T140000
DTSTAMP:20260403T171124
CREATED:20251201T162550Z
LAST-MODIFIED:20251201T162550Z
UID:10003623-1766149200-1766152800@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Exploring Thoughts Inspired by TEDx
DESCRIPTION:Big Ideas\, Open Mind Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a TED Talk for the group followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educative\, creative or updates of the world. This is an open group; you can join as & when you are available or interested. The group offers a Drop-in experience\, you can join & leave anytime\, however the video will not be played again. \nClick here to register
URL:https://krasmancentre.com/event/big-ideas-open-mind-exploring-thoughts-inspired-by-tedx-3/2025-12-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251218T170000
DTEND;TZID=America/Toronto:20251218T183000
DTSTAMP:20260403T171124
CREATED:20251201T154843Z
LAST-MODIFIED:20251201T155609Z
UID:10003600-1766077200-1766082600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-58/2025-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251217T140000
DTEND;TZID=America/Toronto:20251217T153000
DTSTAMP:20260403T171124
CREATED:20251201T162348Z
LAST-MODIFIED:20251201T162348Z
UID:10003619-1765980000-1765985400@krasmancentre.com
SUMMARY:Art Workshop
DESCRIPTION:Krasman Centre is excited to provide a creative space once a month for our art lovers. We will work on accessible 1 session projects using inexpensive materials. The materials required for this session are dollar store acrylic paints and brushes\, paper or cardboard to paint on\, pencils\, crayons\, markers would be optional. \nClick here to register \nContact groups@krasmancentre.com or (437) 213-6301
URL:https://krasmancentre.com/event/art-workshop-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251216T190000
DTEND;TZID=America/Toronto:20251216T210000
DTSTAMP:20260403T171124
CREATED:20251201T162013Z
LAST-MODIFIED:20251201T162013Z
UID:10003616-1765911600-1765918800@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-10/2025-12-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251216T130000
DTEND;TZID=America/Toronto:20251216T143000
DTSTAMP:20260403T171124
CREATED:20251201T160321Z
LAST-MODIFIED:20251201T160321Z
UID:10003609-1765890000-1765895400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-31/2025-12-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251215T110000
DTEND;TZID=America/Toronto:20251215T123000
DTSTAMP:20260403T171124
CREATED:20251201T155005Z
LAST-MODIFIED:20251201T155950Z
UID:10003603-1765796400-1765801800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-59/2025-12-15/
END:VEVENT
END:VCALENDAR