BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Krasman Centre - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241217T190000
DTEND;TZID=America/Toronto:20241217T210000
DTSTAMP:20260403T121738
CREATED:20241122T191146Z
LAST-MODIFIED:20241122T191146Z
UID:10002906-1734462000-1734469200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-15/2024-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241218T143000
DTEND;TZID=America/Toronto:20241218T160000
DTSTAMP:20260403T121738
CREATED:20241216T153815Z
LAST-MODIFIED:20241216T190243Z
UID:10002967-1734532200-1734537600@krasmancentre.com
SUMMARY:Who Am I? Workshop
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? \nIf so\, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Wednesdays December 18\, 2024\, January 8\, 15\, 22\, and 29\, 2025\nTime: 2:30 pm – 4:00 pm\nWhere: Online via Zoom or phone \nContact Info: pathwaystowellbeing@krasmancentre.com \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-3/2024-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241218T190000
DTEND;TZID=America/Toronto:20241218T210000
DTSTAMP:20260403T121738
CREATED:20241122T191736Z
LAST-MODIFIED:20241122T191736Z
UID:10002910-1734548400-1734555600@krasmancentre.com
SUMMARY:Family Support Workshop: Starting Fresh
DESCRIPTION:Krasman Centre is excited to launch this new VIRTUAL Family Support Workshop\, “STARTING FRESH.” This ten-week bi-weekly workshop\, created by Dr. Gabor Mate and Daniel Mate\, offers a framework for parents and adult children to transform stuck dynamics through a combination of perpetual tools. There is no blueprint for what a relationship should look like\, but one thing is sure: this relationship continues to matter for our whole lives. \nEVERY 1ST & 3RD WEDNESDAY OF THE MONTH \n7:00 PM – 9:00 PM \nOCTOBER 2ND 2024 – FEBRUARY 19TH 2025 \nPlease click this link to register \nRegistration closes for this series on November 6th\, 2024 \n  \nContact: Connie Reck\, Family Peer Supporter \nPhone: (416) 230-3639 \nEmail: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/family-support-workshop-starting-fresh/2024-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241219T170000
DTEND;TZID=America/Toronto:20241219T183000
DTSTAMP:20260403T121738
CREATED:20241122T191902Z
LAST-MODIFIED:20241122T191902Z
UID:10002917-1734627600-1734633000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-35/2024-12-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241220T100000
DTEND;TZID=America/Toronto:20241220T113000
DTSTAMP:20260403T121738
CREATED:20241122T192055Z
LAST-MODIFIED:20241122T192055Z
UID:10002921-1734688800-1734694200@krasmancentre.com
SUMMARY:Get CREATIVE!
DESCRIPTION:Take your wellness to the next level.  A place where you can create and engage in personal wellness using your own creative ideas & skills. \nArts\, poetry\, photographs\, drawing\, crafts\, journaling\, mindfulness and more. \n \nConnect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact groups@krasmancentre.com. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative-12/2024-12-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241223T110000
DTEND;TZID=America/Toronto:20241223T123000
DTSTAMP:20260403T121738
CREATED:20241122T190741Z
LAST-MODIFIED:20241122T190741Z
UID:10002894-1734951600-1734957000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-34/2024-12-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241224T170000
DTEND;TZID=America/Toronto:20241224T183000
DTSTAMP:20260403T121739
CREATED:20241122T192835Z
LAST-MODIFIED:20241122T192835Z
UID:10002930-1735059600-1735065000@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-18/2024-12-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241225
DTEND;VALUE=DATE:20241226
DTSTAMP:20260403T121739
CREATED:20241122T193327Z
LAST-MODIFIED:20241122T193327Z
UID:10002932-1735084800-1735171199@krasmancentre.com
SUMMARY:CHRISTMAS DAY - NO GROUPS
DESCRIPTION:
URL:https://krasmancentre.com/event/christmas-holiday-no-groups/2024-12-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241226
DTEND;VALUE=DATE:20241227
DTSTAMP:20260403T121739
CREATED:20241122T193445Z
LAST-MODIFIED:20241230T190348Z
UID:10002942-1735171200-1735257599@krasmancentre.com
SUMMARY:BOXING DAY - NO GROUPS
DESCRIPTION:
URL:https://krasmancentre.com/event/boxing-day-no-groups/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241227T190000
DTEND;TZID=America/Toronto:20241227T210000
DTSTAMP:20260403T121739
CREATED:20241122T192511Z
LAST-MODIFIED:20241122T192511Z
UID:10002925-1735326000-1735333200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-16/2024-12-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241230T110000
DTEND;TZID=America/Toronto:20241230T123000
DTSTAMP:20260403T121739
CREATED:20241122T190741Z
LAST-MODIFIED:20241122T190741Z
UID:10002895-1735556400-1735561800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-34/2024-12-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20250102
DTSTAMP:20260403T121739
CREATED:20241122T193827Z
LAST-MODIFIED:20241230T190053Z
UID:10002957-1735689600-1735775999@krasmancentre.com
SUMMARY:NEW YEAR'S DAY - NO GROUPS
DESCRIPTION:
URL:https://krasmancentre.com/event/new-years-day-no-groups/2025-01-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250102T170000
DTEND;TZID=America/Toronto:20250102T183000
DTSTAMP:20260403T121739
CREATED:20241224T153217Z
LAST-MODIFIED:20241224T153245Z
UID:10002975-1735837200-1735842600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-36/2025-01-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250103T100000
DTEND;TZID=America/Toronto:20250103T113000
DTSTAMP:20260403T121739
CREATED:20241224T153457Z
LAST-MODIFIED:20241224T153939Z
UID:10002982-1735898400-1735903800@krasmancentre.com
SUMMARY:Get CREATIVE!
DESCRIPTION:Take your wellness to the next level.  A place where you can create and engage in personal wellness using your own creative ideas & skills. \nArts\, poetry\, photographs\, drawing\, crafts\, journaling\, mindfulness and more. \n \nConnect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact groups@krasmancentre.com. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative-13/2025-01-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250103T130000
DTEND;TZID=America/Toronto:20250103T150000
DTSTAMP:20260403T121739
CREATED:20241230T190859Z
LAST-MODIFIED:20241230T200245Z
UID:10003017-1735909200-1735916400@krasmancentre.com
SUMMARY:Lived Experience Advocates for Mental Health and Addictions (LEAMHA)
DESCRIPTION:The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses and/or acts upon members concerns and suggestions.  If you are a person with lived experience of mental health and/or addictions\, we welcome your participation. \n  \nThis meeting is held monthly\, to discuss systemic issues of importance to people with lived experience and develop an action plan on how to address this with the Ontario Health Teams \n  \nView the 2024 LEAMHA Schedule \nInterested in joining LEAMHA? Register Online \nFor further information\, please contact Dylan de la Rivière.  \nPhone: (647) 717- 4035  | Email: leamha@krasmancentre.com
URL:https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250103T190000
DTEND;TZID=America/Toronto:20250103T210000
DTSTAMP:20260403T121739
CREATED:20241122T192511Z
LAST-MODIFIED:20241122T192511Z
UID:10002926-1735930800-1735938000@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-16/2025-01-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250106T110000
DTEND;TZID=America/Toronto:20250106T123000
DTSTAMP:20260403T121740
CREATED:20241224T154215Z
LAST-MODIFIED:20241224T154215Z
UID:10002988-1736161200-1736166600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-37/2025-01-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250107T130000
DTEND;TZID=America/Toronto:20250107T143000
DTSTAMP:20260403T121740
CREATED:20241224T154451Z
LAST-MODIFIED:20241224T154451Z
UID:10002994-1736254800-1736260200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-20/2025-01-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250107T190000
DTEND;TZID=America/Toronto:20250107T210000
DTSTAMP:20260403T121740
CREATED:20241224T154700Z
LAST-MODIFIED:20241224T154700Z
UID:10002999-1736276400-1736283600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-17/2025-01-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250108T143000
DTEND;TZID=America/Toronto:20250108T160000
DTSTAMP:20260403T121740
CREATED:20241216T153815Z
LAST-MODIFIED:20241216T190243Z
UID:10002968-1736346600-1736352000@krasmancentre.com
SUMMARY:Who Am I? Workshop
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? \nIf so\, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Wednesdays December 18\, 2024\, January 8\, 15\, 22\, and 29\, 2025\nTime: 2:30 pm – 4:00 pm\nWhere: Online via Zoom or phone \nContact Info: pathwaystowellbeing@krasmancentre.com \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-3/2025-01-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250108T190000
DTEND;TZID=America/Toronto:20250108T210000
DTSTAMP:20260403T121740
CREATED:20241224T155023Z
LAST-MODIFIED:20241224T155023Z
UID:10003005-1736362800-1736370000@krasmancentre.com
SUMMARY:Family Support Workshop: Starting Fresh
DESCRIPTION:Krasman Centre is excited to launch this new VIRTUAL Family Support Workshop\, “STARTING FRESH.” This ten-week bi-weekly workshop\, created by Dr. Gabor Mate and Daniel Mate\, offers a framework for parents and adult children to transform stuck dynamics through a combination of perpetual tools. There is no blueprint for what a relationship should look like\, but one thing is sure: this relationship continues to matter for our whole lives. \nEVERY 1ST & 3RD WEDNESDAY OF THE MONTH \n7:00 PM – 9:00 PM \nOCTOBER 2ND 2024 – FEBRUARY 19TH 2025 \nPlease click this link to register \nRegistration closes for this series on November 6th\, 2024 \n  \nContact: Connie Reck\, Family Peer Supporter \nPhone: (416) 230-3639 \nEmail: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/family-support-workshop-starting-fresh-2/2025-01-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250109T170000
DTEND;TZID=America/Toronto:20250109T183000
DTSTAMP:20260403T121740
CREATED:20241224T153217Z
LAST-MODIFIED:20241224T153245Z
UID:10002976-1736442000-1736447400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-36/2025-01-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250113T110000
DTEND;TZID=America/Toronto:20250113T123000
DTSTAMP:20260403T121740
CREATED:20241224T154215Z
LAST-MODIFIED:20241224T154215Z
UID:10002989-1736766000-1736771400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-37/2025-01-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250114T170000
DTEND;TZID=America/Toronto:20250114T183000
DTSTAMP:20260403T121740
CREATED:20241224T155258Z
LAST-MODIFIED:20241224T155258Z
UID:10003009-1736874000-1736879400@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-19/2025-01-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250114T190000
DTEND;TZID=America/Toronto:20250114T210000
DTSTAMP:20260403T121740
CREATED:20241224T154700Z
LAST-MODIFIED:20241224T154700Z
UID:10003000-1736881200-1736888400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-17/2025-01-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250115T143000
DTEND;TZID=America/Toronto:20250115T160000
DTSTAMP:20260403T121740
CREATED:20241216T153815Z
LAST-MODIFIED:20241216T190243Z
UID:10002969-1736951400-1736956800@krasmancentre.com
SUMMARY:Who Am I? Workshop
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? \nIf so\, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Wednesdays December 18\, 2024\, January 8\, 15\, 22\, and 29\, 2025\nTime: 2:30 pm – 4:00 pm\nWhere: Online via Zoom or phone \nContact Info: pathwaystowellbeing@krasmancentre.com \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-3/2025-01-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250116T170000
DTEND;TZID=America/Toronto:20250116T183000
DTSTAMP:20260403T121740
CREATED:20241224T153217Z
LAST-MODIFIED:20241224T153245Z
UID:10002977-1737046800-1737052200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-36/2025-01-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250117T100000
DTEND;TZID=America/Toronto:20250117T113000
DTSTAMP:20260403T121740
CREATED:20241224T153457Z
LAST-MODIFIED:20241224T153939Z
UID:10002983-1737108000-1737113400@krasmancentre.com
SUMMARY:Get CREATIVE!
DESCRIPTION:Take your wellness to the next level.  A place where you can create and engage in personal wellness using your own creative ideas & skills. \nArts\, poetry\, photographs\, drawing\, crafts\, journaling\, mindfulness and more. \n \nConnect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact groups@krasmancentre.com. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative-13/2025-01-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250120T110000
DTEND;TZID=America/Toronto:20250120T123000
DTSTAMP:20260403T121740
CREATED:20241224T154215Z
LAST-MODIFIED:20241224T154215Z
UID:10002990-1737370800-1737376200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-37/2025-01-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250121T130000
DTEND;TZID=America/Toronto:20250121T143000
DTSTAMP:20260403T121741
CREATED:20241224T154451Z
LAST-MODIFIED:20241224T154451Z
UID:10002995-1737464400-1737469800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-20/2025-01-21/
END:VEVENT
END:VCALENDAR