BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Krasman Centre - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250103T190000
DTEND;TZID=America/Toronto:20250103T210000
DTSTAMP:20260403T142525
CREATED:20241122T192511Z
LAST-MODIFIED:20241122T192511Z
UID:10002926-1735930800-1735938000@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-16/2025-01-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250106T110000
DTEND;TZID=America/Toronto:20250106T123000
DTSTAMP:20260403T142525
CREATED:20241224T154215Z
LAST-MODIFIED:20241224T154215Z
UID:10002988-1736161200-1736166600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-37/2025-01-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250107T130000
DTEND;TZID=America/Toronto:20250107T143000
DTSTAMP:20260403T142525
CREATED:20241224T154451Z
LAST-MODIFIED:20241224T154451Z
UID:10002994-1736254800-1736260200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-20/2025-01-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250107T190000
DTEND;TZID=America/Toronto:20250107T210000
DTSTAMP:20260403T142526
CREATED:20241224T154700Z
LAST-MODIFIED:20241224T154700Z
UID:10002999-1736276400-1736283600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-17/2025-01-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250108T143000
DTEND;TZID=America/Toronto:20250108T160000
DTSTAMP:20260403T142526
CREATED:20241216T153815Z
LAST-MODIFIED:20241216T190243Z
UID:10002968-1736346600-1736352000@krasmancentre.com
SUMMARY:Who Am I? Workshop
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? \nIf so\, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Wednesdays December 18\, 2024\, January 8\, 15\, 22\, and 29\, 2025\nTime: 2:30 pm – 4:00 pm\nWhere: Online via Zoom or phone \nContact Info: pathwaystowellbeing@krasmancentre.com \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-3/2025-01-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250108T190000
DTEND;TZID=America/Toronto:20250108T210000
DTSTAMP:20260403T142526
CREATED:20241224T155023Z
LAST-MODIFIED:20241224T155023Z
UID:10003005-1736362800-1736370000@krasmancentre.com
SUMMARY:Family Support Workshop: Starting Fresh
DESCRIPTION:Krasman Centre is excited to launch this new VIRTUAL Family Support Workshop\, “STARTING FRESH.” This ten-week bi-weekly workshop\, created by Dr. Gabor Mate and Daniel Mate\, offers a framework for parents and adult children to transform stuck dynamics through a combination of perpetual tools. There is no blueprint for what a relationship should look like\, but one thing is sure: this relationship continues to matter for our whole lives. \nEVERY 1ST & 3RD WEDNESDAY OF THE MONTH \n7:00 PM – 9:00 PM \nOCTOBER 2ND 2024 – FEBRUARY 19TH 2025 \nPlease click this link to register \nRegistration closes for this series on November 6th\, 2024 \n  \nContact: Connie Reck\, Family Peer Supporter \nPhone: (416) 230-3639 \nEmail: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/family-support-workshop-starting-fresh-2/2025-01-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250109T170000
DTEND;TZID=America/Toronto:20250109T183000
DTSTAMP:20260403T142526
CREATED:20241224T153217Z
LAST-MODIFIED:20241224T153245Z
UID:10002976-1736442000-1736447400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-36/2025-01-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250113T110000
DTEND;TZID=America/Toronto:20250113T123000
DTSTAMP:20260403T142526
CREATED:20241224T154215Z
LAST-MODIFIED:20241224T154215Z
UID:10002989-1736766000-1736771400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-37/2025-01-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250114T170000
DTEND;TZID=America/Toronto:20250114T183000
DTSTAMP:20260403T142526
CREATED:20241224T155258Z
LAST-MODIFIED:20241224T155258Z
UID:10003009-1736874000-1736879400@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-19/2025-01-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250114T190000
DTEND;TZID=America/Toronto:20250114T210000
DTSTAMP:20260403T142526
CREATED:20241224T154700Z
LAST-MODIFIED:20241224T154700Z
UID:10003000-1736881200-1736888400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-17/2025-01-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250115T143000
DTEND;TZID=America/Toronto:20250115T160000
DTSTAMP:20260403T142526
CREATED:20241216T153815Z
LAST-MODIFIED:20241216T190243Z
UID:10002969-1736951400-1736956800@krasmancentre.com
SUMMARY:Who Am I? Workshop
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? \nIf so\, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Wednesdays December 18\, 2024\, January 8\, 15\, 22\, and 29\, 2025\nTime: 2:30 pm – 4:00 pm\nWhere: Online via Zoom or phone \nContact Info: pathwaystowellbeing@krasmancentre.com \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-3/2025-01-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250116T170000
DTEND;TZID=America/Toronto:20250116T183000
DTSTAMP:20260403T142526
CREATED:20241224T153217Z
LAST-MODIFIED:20241224T153245Z
UID:10002977-1737046800-1737052200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-36/2025-01-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250117T100000
DTEND;TZID=America/Toronto:20250117T113000
DTSTAMP:20260403T142526
CREATED:20241224T153457Z
LAST-MODIFIED:20241224T153939Z
UID:10002983-1737108000-1737113400@krasmancentre.com
SUMMARY:Get CREATIVE!
DESCRIPTION:Take your wellness to the next level.  A place where you can create and engage in personal wellness using your own creative ideas & skills. \nArts\, poetry\, photographs\, drawing\, crafts\, journaling\, mindfulness and more. \n \nConnect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact groups@krasmancentre.com. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative-13/2025-01-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250120T110000
DTEND;TZID=America/Toronto:20250120T123000
DTSTAMP:20260403T142526
CREATED:20241224T154215Z
LAST-MODIFIED:20241224T154215Z
UID:10002990-1737370800-1737376200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-37/2025-01-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250121T130000
DTEND;TZID=America/Toronto:20250121T143000
DTSTAMP:20260403T142526
CREATED:20241224T154451Z
LAST-MODIFIED:20241224T154451Z
UID:10002995-1737464400-1737469800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-20/2025-01-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250121T190000
DTEND;TZID=America/Toronto:20250121T210000
DTSTAMP:20260403T142526
CREATED:20241224T154700Z
LAST-MODIFIED:20241224T154700Z
UID:10003001-1737486000-1737493200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-17/2025-01-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250122T143000
DTEND;TZID=America/Toronto:20250122T160000
DTSTAMP:20260403T142526
CREATED:20241216T153815Z
LAST-MODIFIED:20241216T190243Z
UID:10002970-1737556200-1737561600@krasmancentre.com
SUMMARY:Who Am I? Workshop
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? \nIf so\, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Wednesdays December 18\, 2024\, January 8\, 15\, 22\, and 29\, 2025\nTime: 2:30 pm – 4:00 pm\nWhere: Online via Zoom or phone \nContact Info: pathwaystowellbeing@krasmancentre.com \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-3/2025-01-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250122T190000
DTEND;TZID=America/Toronto:20250122T210000
DTSTAMP:20260403T142526
CREATED:20241224T155023Z
LAST-MODIFIED:20241224T155023Z
UID:10003006-1737572400-1737579600@krasmancentre.com
SUMMARY:Family Support Workshop: Starting Fresh
DESCRIPTION:Krasman Centre is excited to launch this new VIRTUAL Family Support Workshop\, “STARTING FRESH.” This ten-week bi-weekly workshop\, created by Dr. Gabor Mate and Daniel Mate\, offers a framework for parents and adult children to transform stuck dynamics through a combination of perpetual tools. There is no blueprint for what a relationship should look like\, but one thing is sure: this relationship continues to matter for our whole lives. \nEVERY 1ST & 3RD WEDNESDAY OF THE MONTH \n7:00 PM – 9:00 PM \nOCTOBER 2ND 2024 – FEBRUARY 19TH 2025 \nPlease click this link to register \nRegistration closes for this series on November 6th\, 2024 \n  \nContact: Connie Reck\, Family Peer Supporter \nPhone: (416) 230-3639 \nEmail: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/family-support-workshop-starting-fresh-2/2025-01-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250123T170000
DTEND;TZID=America/Toronto:20250123T183000
DTSTAMP:20260403T142526
CREATED:20241224T153217Z
LAST-MODIFIED:20241224T153245Z
UID:10002978-1737651600-1737657000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-36/2025-01-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250127T110000
DTEND;TZID=America/Toronto:20250127T123000
DTSTAMP:20260403T142526
CREATED:20241224T154215Z
LAST-MODIFIED:20241224T154215Z
UID:10002991-1737975600-1737981000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-37/2025-01-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250128T170000
DTEND;TZID=America/Toronto:20250128T183000
DTSTAMP:20260403T142526
CREATED:20241224T155258Z
LAST-MODIFIED:20241224T155258Z
UID:10003010-1738083600-1738089000@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-19/2025-01-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250128T190000
DTEND;TZID=America/Toronto:20250128T210000
DTSTAMP:20260403T142526
CREATED:20241224T154700Z
LAST-MODIFIED:20241224T154700Z
UID:10003002-1738090800-1738098000@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-17/2025-01-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250129T140000
DTEND;TZID=America/Toronto:20250129T160000
DTSTAMP:20260403T142526
CREATED:20241224T160049Z
LAST-MODIFIED:20241224T160157Z
UID:10002823-1738159200-1738166400@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \nPlease note that this is a closed group which runs every Wednesday afternoon for six weeks beginning January 29\, 2025. Pre-registration is required. \nDates: Wednesday\, January 29 to Wednesday\, March 5\, 2025.\nTime: 2:00 pm – 4:00 pm\nWhere: Online via Zoom or phone \nTo register please click the following link: \nPlease click this link to register \nFor more information or to register by phone\, please contact Cathleen Marengeur at (416) 562-8824 or email c.marengeur@krasmancentre.com.
URL:https://krasmancentre.com/event/coping-with-grief-2025-1/2025-01-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250129T143000
DTEND;TZID=America/Toronto:20250129T160000
DTSTAMP:20260403T142526
CREATED:20250203T212514Z
LAST-MODIFIED:20250203T212515Z
UID:10002971-1738161000-1738166400@krasmancentre.com
SUMMARY:Who Am I? Workshop
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? \nIf so\, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Wednesdays December 18\, 2024\, January 8\, 15\, 22\, and 29\, 2025\nTime: 2:30 pm – 4:00 pm\nWhere: Online via Zoom or phone \nContact Info: pathwaystowellbeing@krasmancentre.com \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-3-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250130T170000
DTEND;TZID=America/Toronto:20250130T183000
DTSTAMP:20260403T142526
CREATED:20241224T153217Z
LAST-MODIFIED:20241224T153245Z
UID:10002979-1738256400-1738261800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-36/2025-01-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250203T110000
DTEND;TZID=America/Toronto:20250203T123000
DTSTAMP:20260403T142526
CREATED:20250203T211711Z
LAST-MODIFIED:20250203T211711Z
UID:10003030-1738580400-1738585800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-38/2025-02-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250204T130000
DTEND;TZID=America/Toronto:20250204T143000
DTSTAMP:20260403T142526
CREATED:20250203T211929Z
LAST-MODIFIED:20250203T211929Z
UID:10003035-1738674000-1738679400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-21/2025-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250204T190000
DTEND;TZID=America/Toronto:20250204T210000
DTSTAMP:20260403T142526
CREATED:20250203T212129Z
LAST-MODIFIED:20250203T212129Z
UID:10003041-1738695600-1738702800@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-18/2025-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250205T140000
DTEND;TZID=America/Toronto:20250205T160000
DTSTAMP:20260403T142526
CREATED:20241224T160049Z
LAST-MODIFIED:20241224T160157Z
UID:10003011-1738764000-1738771200@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \nPlease note that this is a closed group which runs every Wednesday afternoon for six weeks beginning January 29\, 2025. Pre-registration is required. \nDates: Wednesday\, January 29 to Wednesday\, March 5\, 2025.\nTime: 2:00 pm – 4:00 pm\nWhere: Online via Zoom or phone \nTo register please click the following link: \nPlease click this link to register \nFor more information or to register by phone\, please contact Cathleen Marengeur at (416) 562-8824 or email c.marengeur@krasmancentre.com.
URL:https://krasmancentre.com/event/coping-with-grief-2025-1/2025-02-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250205T190000
DTEND;TZID=America/Toronto:20250205T210000
DTSTAMP:20260403T142526
CREATED:20250203T213358Z
LAST-MODIFIED:20250203T213358Z
UID:10003047-1738782000-1738789200@krasmancentre.com
SUMMARY:Family Support Workshop: Starting Fresh
DESCRIPTION:Krasman Centre is excited to launch this new VIRTUAL Family Support Workshop\, “STARTING FRESH.” This ten-week bi-weekly workshop\, created by Dr. Gabor Mate and Daniel Mate\, offers a framework for parents and adult children to transform stuck dynamics through a combination of perpetual tools. There is no blueprint for what a relationship should look like\, but one thing is sure: this relationship continues to matter for our whole lives. \nEVERY 1ST & 3RD WEDNESDAY OF THE MONTH \n7:00 PM – 9:00 PM \nOCTOBER 2ND 2024 – FEBRUARY 19TH 2025 \nPlease click this link to register \nRegistration closes for this series on November 6th\, 2024 \n  \nContact: Connie Reck\, Family Peer Supporter \nPhone: (416) 230-3639 \nEmail: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/family-support-workshop-starting-fresh-3/2025-02-05/
END:VEVENT
END:VCALENDAR