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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260504T110000
DTEND;TZID=America/Toronto:20260504T123000
DTSTAMP:20260609T173428
CREATED:20260430T205405Z
LAST-MODIFIED:20260430T210755Z
UID:10004104-1777892400-1777897800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Join us for conversation\, social connection\, and community engagement. The Meeting Spot is a safe\, inclusive\, peer-led virtual support group on Mondays and Thursdays. Here\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Email: groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-4/2026-05-04/
CATEGORIES:Virtual
LOCATION:https://forms.office.com/r/KBjhY4AWsY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T130000
DTEND;TZID=America/Toronto:20260505T143000
DTSTAMP:20260609T173428
CREATED:20260430T212023Z
LAST-MODIFIED:20260504T170115Z
UID:10004371-1777986000-1777991400@krasmancentre.com
SUMMARY:Exploring emotions and behaviors: Expression Vs Suppression
DESCRIPTION:Join us on the 1st and 3rd Tuesdays each month from 1:00 PM to 2:30 PM.\nRegistration is required only once for this group. Please fill out the form below to sign up for this group. Upon registering\, you will receive the Zoom meeting link. \nTopic: Expression Vs Suppression \nNegative self-talk \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone. \nThis group will support you in identifying emotions and exploring how your thoughts are connected to your behaviour. \nTogether we will challenge negative emotions and share coping strategies to promote our own\npersonal wellness.
URL:https://krasmancentre.com/event/exploring-emotions-and-behaviors/
LOCATION:https://forms.cloud.microsoft/r/FYgxGnABb6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T190000
DTEND;TZID=America/Toronto:20260505T210000
DTSTAMP:20260609T173428
CREATED:20260430T213245Z
LAST-MODIFIED:20260527T213711Z
UID:10004372-1778007600-1778014800@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-05-05/
LOCATION:https://forms.cloud.microsoft/r/3in5n6XrE5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260506T140000
DTEND;TZID=America/Toronto:20260506T163000
DTSTAMP:20260609T173428
CREATED:20260430T213644Z
LAST-MODIFIED:20260430T213644Z
UID:10004633-1778076000-1778085000@krasmancentre.com
SUMMARY:Coping with Grief: Peer Support Bereavement Group (1)
DESCRIPTION:Coping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief.  This program will hold space and support individuals in their healing journey.  Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas.\n\nOur next session will begin on May 6th\, 2026\, and run for 6 consecutive weeks\, ending on June 10\, 2026.  2:00 pm-4:00 pm each Wednesday afternoon. \nOnline via Zoom or connect by phone \nPlease register below
URL:https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-1/
LOCATION:https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=KiVTfh7gY0CNaUPh_hUq9aIr8f07hiVItnMxq-ERLIRUOVBVVjFZN0lTOFpWUzJEVzM3S1pJMzgzUC4u
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T110000
DTEND;TZID=America/Toronto:20260511T123000
DTSTAMP:20260609T173428
CREATED:20260430T205405Z
LAST-MODIFIED:20260430T210755Z
UID:10004105-1778497200-1778502600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Join us for conversation\, social connection\, and community engagement. The Meeting Spot is a safe\, inclusive\, peer-led virtual support group on Mondays and Thursdays. Here\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Email: groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-4/2026-05-11/
CATEGORIES:Virtual
LOCATION:https://forms.office.com/r/KBjhY4AWsY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T190000
DTEND;TZID=America/Toronto:20260512T210000
DTSTAMP:20260609T173428
CREATED:20260430T213245Z
LAST-MODIFIED:20260527T213711Z
UID:10004373-1778612400-1778619600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-05-12/
LOCATION:https://forms.cloud.microsoft/r/3in5n6XrE5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T140000
DTEND;TZID=America/Toronto:20260513T153000
DTSTAMP:20260609T173428
CREATED:20260430T220458Z
LAST-MODIFIED:20260430T220458Z
UID:10004896-1778680800-1778686200@krasmancentre.com
SUMMARY:The Body Kind  Collective: Reclaiming Your Body as  Safe Place
DESCRIPTION:🌿Healing Shame. Building Worth. Reclaiming Your Body. 🌿\n\nStruggling with body image and self-worth can feel like a lonely battle. The Body Kind Collective is a safe\, virtual space for those ready to challenge harmful narratives and move toward a life of self-compassion. This is a weight-neutral\, non-judgmental space free from diet culture.\n\nWhat to Expect:\n \n\nA Safe Community: Connect with others who truly “get it.”\nShame Resilience: Learn to dismantle the internal critic.\nBody Neutrality: Focus on what your body does rather than how it looks.\nPractical Tools: Weekly self-compassion exercises and coping strategies.\n\n\nOur Values:\n \n\nAll Bodies Welcome: We celebrate and protect diversity in size\, ability\, race\, and gender.\nSafe Space: No talk of diets\, weight loss\, or numbers.\nCompassion First: We meet ourselves where we are\, without judgment.\n\n\n***You will receive a Microsoft Teams link via email before attending the group. \nThank you very much for registering for The Body Kind Collective virtual group. We look forward to connecting with you there.\nWarmest Regards\,\n\nThe Krasman Centre Team
URL:https://krasmancentre.com/event/the-body-kind-collective-reclaiming-your-body-as-safe-place/
LOCATION:https://forms.cloud.microsoft/r/rumUn1XNFs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T140000
DTEND;TZID=America/Toronto:20260513T160000
DTSTAMP:20260609T173429
CREATED:20260430T214103Z
LAST-MODIFIED:20260430T214103Z
UID:10004891-1778680800-1778688000@krasmancentre.com
SUMMARY:Coping with Grief: Peer Support Bereavement Group (2)
DESCRIPTION:Coping with Grief: Peer Support Bereavement Group\n\nCoping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief.  This program will hold space and support individuals in their healing journey\,  Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas.\nOur next session will begin May 6th\, 2026 and run for 6 consecutive weeks ending on June 10\, 2026.  2:00pm-4:00pm each Wednesday afternoon. \nOnline via Zoom or connect by phone \nPlease register below
URL:https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-2/
LOCATION:https://forms.cloud.microsoft/r/kirw6NsQ35
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260515T130000
DTEND;TZID=America/Toronto:20260515T140000
DTSTAMP:20260609T173429
CREATED:20260430T210835Z
LAST-MODIFIED:20260504T165108Z
UID:10004110-1778850000-1778853600@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx
DESCRIPTION:TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group\, followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educational\, creative\, or an update on the world. \nFor further information\, support or registration\, reach out here. \nContact | Email: groups@krasmancentre.com | Phone: (437) -213-6301
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx-2/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260518T110000
DTEND;TZID=America/Toronto:20260518T123000
DTSTAMP:20260609T173429
CREATED:20260430T205405Z
LAST-MODIFIED:20260430T210755Z
UID:10004106-1779102000-1779107400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Join us for conversation\, social connection\, and community engagement. The Meeting Spot is a safe\, inclusive\, peer-led virtual support group on Mondays and Thursdays. Here\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Email: groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-4/2026-05-18/
CATEGORIES:Virtual
LOCATION:https://forms.office.com/r/KBjhY4AWsY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T190000
DTEND;TZID=America/Toronto:20260519T210000
DTSTAMP:20260609T173429
CREATED:20260430T213245Z
LAST-MODIFIED:20260527T213711Z
UID:10004374-1779217200-1779224400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-05-19/
LOCATION:https://forms.cloud.microsoft/r/3in5n6XrE5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T140000
DTEND;TZID=America/Toronto:20260520T160000
DTSTAMP:20260609T173429
CREATED:20260430T214257Z
LAST-MODIFIED:20260430T215628Z
UID:10004892-1779285600-1779292800@krasmancentre.com
SUMMARY:Coping with Grief: Peer Support Bereavement Group (3)
DESCRIPTION:Coping with Grief: Peer Support Bereavement Group\n\nCoping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief.  This program will hold space and support individuals in their healing journey\,  Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas.\nOur next session will begin May 6th\, 2026 and run for 6 consecutive weeks ending on June 10\, 2026.  2:00pm-4:00pm each Wednesday afternoon.Online via Zoom or connect by phone \nPlease register below:
URL:https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-3/
LOCATION:https://forms.cloud.microsoft/r/kirw6NsQ35
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260524T160000
DTEND;TZID=America/Toronto:20260524T180000
DTSTAMP:20260609T173429
CREATED:20260417T193745Z
LAST-MODIFIED:20260504T190118Z
UID:10004900-1779638400-1779645600@krasmancentre.com
SUMMARY:LEAMHA
DESCRIPTION:LEAMHA (Lived Experience Advocates for Mental Health & Addictions) is a coalition led by people with lived experience of mental health and substance use challenges. Our mission is to ensure that the voices of individuals and communities are heard and valued\, so that decisions and policies truly reflect those most directly impacted. “Nothing about us\, without us” is the principle that guides us in our work.   \nWe define lived experience as having personally navigated mental health and/or substance use challenges\, including overcoming barriers in service systems and facing discrimination. Rooted in the consumer/survivor movement\, our approach is shaped by Peer Support and Disability Justice frameworks. We center mutuality\, intersectionality\, and collective access\, striving to build communities where everyone belongs and has the support to thrive.  \nMembers were recruited through a rigorous\, transparent process and will serve a term; we are still recruiting members. Please apply via this registration link: LEAMHA Coalition Membership Application Form – Fill out form   \nFor any queries\, please contact us at leamha@krasmancentre.com 
URL:https://krasmancentre.com/event/leamha-3/2026-05-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260525T110000
DTEND;TZID=America/Toronto:20260525T123000
DTSTAMP:20260609T173429
CREATED:20260430T205405Z
LAST-MODIFIED:20260430T210755Z
UID:10004107-1779706800-1779712200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Join us for conversation\, social connection\, and community engagement. The Meeting Spot is a safe\, inclusive\, peer-led virtual support group on Mondays and Thursdays. Here\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Email: groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-4/2026-05-25/
CATEGORIES:Virtual
LOCATION:https://forms.office.com/r/KBjhY4AWsY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T190000
DTEND;TZID=America/Toronto:20260526T210000
DTSTAMP:20260609T173429
CREATED:20260430T213245Z
LAST-MODIFIED:20260527T213711Z
UID:10004375-1779822000-1779829200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-05-26/
LOCATION:https://forms.cloud.microsoft/r/3in5n6XrE5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260527T140000
DTEND;TZID=America/Toronto:20260527T153000
DTSTAMP:20260609T173429
CREATED:20260430T220647Z
LAST-MODIFIED:20260430T220712Z
UID:10004897-1779890400-1779895800@krasmancentre.com
SUMMARY:The Body Kind Collective: Where Body Shame  Comes From
DESCRIPTION:🌿Healing Shame. Building Worth. Reclaiming Your Body. 🌿\n\nStruggling with body image and self-worth can feel like a lonely battle. The Body Kind Collective is a safe\, virtual space for those ready to challenge harmful narratives and move toward a life of self-compassion. This is a weight-neutral\, non-judgmental space free from diet culture.\n\nWhat to Expect:\n \n\nA Safe Community: Connect with others who truly “get it.”\nShame Resilience: Learn to dismantle the internal critic.\nBody Neutrality: Focus on what your body does rather than how it looks.\nPractical Tools: Weekly self-compassion exercises and coping strategies.\n\n\nOur Values:\n \n\nAll Bodies Welcome: We celebrate and protect diversity in size\, ability\, race\, and gender.\nSafe Space: No talk of diets\, weight loss\, or numbers.\nCompassion First: We meet ourselves where we are\, without judgment.\n\n\n***You will receive a Microsoft Teams link via email before attending the group. \nThank you very much for registering for The Body Kind Collective virtual group. We look forward to connecting with you there.\nWarmest Regards\,\n\nThe Krasman Centre Team
URL:https://krasmancentre.com/event/the-body-kind-collective-where-body-shame-comes-from/
LOCATION:https://forms.cloud.microsoft/r/rumUn1XNFs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260527T140000
DTEND;TZID=America/Toronto:20260527T160000
DTSTAMP:20260609T173429
CREATED:20260430T215612Z
LAST-MODIFIED:20260430T215650Z
UID:10004893-1779890400-1779897600@krasmancentre.com
SUMMARY:Coping with Grief: Peer Support Bereavement Group (4)
DESCRIPTION:Coping with Grief: Peer Support Bereavement Group\n\nCoping with Grief is a six-week peer support bereavement group for individuals who have lost a loved one to help them cope with their grief.  This program will hold space and support individuals in their healing journey\,  Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas.\nOur next session will begin May 6th\, 2026 and run for 6 consecutive weeks ending on June 10\, 2026.  2:00pm-4:00pm each Wednesday afternoon.Online via Zoom or connect by phone \nPlease register below:
URL:https://krasmancentre.com/event/coping-with-grief-peer-support-bereavement-group-4/
LOCATION:https://forms.cloud.microsoft/r/kirw6NsQ35
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260602T190000
DTEND;TZID=America/Toronto:20260602T210000
DTSTAMP:20260609T173429
CREATED:20260430T213245Z
LAST-MODIFIED:20260527T213711Z
UID:10004634-1780426800-1780434000@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-06-02/
LOCATION:https://forms.cloud.microsoft/r/3in5n6XrE5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260604T170000
DTEND;TZID=America/Toronto:20260604T180000
DTSTAMP:20260609T173429
CREATED:20260603T180334Z
LAST-MODIFIED:20260603T180334Z
UID:10005178-1780592400-1780596000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:The Meeting Spot Support Group – Virtual Drop-in Group\n\n\n\n\nThe Meeting Spot is an inclusive\, non-judgmental space to share stories of hope\, determination\, and personal experiences while connecting with others. \nMonday – 11:00 am – 12:30 pm\nThursday- 5:00 pm – 6:30 pm \nRegister by filling out the form below.  Registration is required only once for this group.\nTo learn more about all of our virtual groups\, visit https://krasmancentre.com/events/\n\nGot questions? Send us an email at groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-5/2026-06-04/
LOCATION:https://forms.office.com/r/KBjhY4AWsY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260605T130000
DTEND;TZID=America/Toronto:20260605T140000
DTSTAMP:20260609T173429
CREATED:20260603T175126Z
LAST-MODIFIED:20260603T175631Z
UID:10004118-1780664400-1780668000@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx
DESCRIPTION:TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group\, followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educational\, creative\, or an update on the world. \nFor further information\, support or registration\, reach out here. \nContact |Email: groups@krasmancentre.com | Phone: (437) -213-6301
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx-3-3/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260608T110000
DTEND;TZID=America/Toronto:20260608T123000
DTSTAMP:20260609T173429
CREATED:20260421T183212Z
LAST-MODIFIED:20260603T180059Z
UID:10004917-1780916400-1780921800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:The Meeting Spot Support Group – Virtual Drop-in Group\n\n\n\n\nThe Meeting Spot is an inclusive\, non-judgmental space to share stories of hope\, determination\, and personal experiences while connecting with others. \nMonday – 11:00 am – 12:30 pm\nThursday- 5:00 pm – 6:30 pm \nRegister by filling out the form below.  Registration is required only once for this group.\nTo learn more about all of our virtual groups\, visit https://krasmancentre.com/events/\n\nGot questions? Send us an email at groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-3-2/2026-06-08/
LOCATION:Online Via Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260609T170000
DTEND;TZID=America/Toronto:20260609T183000
DTSTAMP:20260609T173429
CREATED:20260430T220100Z
LAST-MODIFIED:20260603T215146Z
UID:10004895-1781024400-1781029800@krasmancentre.com
SUMMARY:Tough Stuff:  An All-Inclusive Addictions Virtual Group
DESCRIPTION:The Krasman Centre invites you to an all inclusive addictions virtual group\, supporting peers with challenges of substance use\, food and behaviors. \nThis is a group for open and honest discussions around what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel! We will discuss what triggers us as well as share coping strategies. The Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nCome and join us for the opportunity for healing\, connection and accessing resources. There is a maximum number for the attendance for Tough Stuff. A facilitator will follow up with you with the details of the next group.\n\n\nThe topic for this session: Taking Accountability  \nWe are open to your input for topics for this cycle as well as for future groups of Tough Stuff. Please fill out this registration form to join this virtual group. You will receive a confirmation email after you have registered. \nYou only need to register once and you will receive the Zoom link and gentle reminders to connect you to Tough Stuff the day before or the day of\, each group. \nThe first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. We have changed the format to open up the group to all members. This will be managed by admitting on a first come\, first serve basis. You will be notified in the waiting room\, if the group for that session is full. \nThank you very much for your interest in Tough Stuff and we are really looking forward to spending quality time with you!
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-virtual-group-2/
LOCATION:https://forms.cloud.microsoft/r/QYh0yKvF6w
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260609T190000
DTEND;TZID=America/Toronto:20260609T210000
DTSTAMP:20260609T173429
CREATED:20260430T213245Z
LAST-MODIFIED:20260527T213711Z
UID:10004635-1781031600-1781038800@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-06-09/
LOCATION:https://forms.cloud.microsoft/r/3in5n6XrE5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260611T170000
DTEND;TZID=America/Toronto:20260611T180000
DTSTAMP:20260609T173429
CREATED:20260603T180334Z
LAST-MODIFIED:20260603T180334Z
UID:10005179-1781197200-1781200800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:The Meeting Spot Support Group – Virtual Drop-in Group\n\n\n\n\nThe Meeting Spot is an inclusive\, non-judgmental space to share stories of hope\, determination\, and personal experiences while connecting with others. \nMonday – 11:00 am – 12:30 pm\nThursday- 5:00 pm – 6:30 pm \nRegister by filling out the form below.  Registration is required only once for this group.\nTo learn more about all of our virtual groups\, visit https://krasmancentre.com/events/\n\nGot questions? Send us an email at groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-5/2026-06-11/
LOCATION:https://forms.office.com/r/KBjhY4AWsY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260615T110000
DTEND;TZID=America/Toronto:20260615T123000
DTSTAMP:20260609T173430
CREATED:20260421T183212Z
LAST-MODIFIED:20260603T180059Z
UID:10004918-1781521200-1781526600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:The Meeting Spot Support Group – Virtual Drop-in Group\n\n\n\n\nThe Meeting Spot is an inclusive\, non-judgmental space to share stories of hope\, determination\, and personal experiences while connecting with others. \nMonday – 11:00 am – 12:30 pm\nThursday- 5:00 pm – 6:30 pm \nRegister by filling out the form below.  Registration is required only once for this group.\nTo learn more about all of our virtual groups\, visit https://krasmancentre.com/events/\n\nGot questions? Send us an email at groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-3-2/2026-06-15/
LOCATION:Online Via Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260616T080000
DTEND;TZID=America/Toronto:20260616T170000
DTSTAMP:20260609T173430
CREATED:20260504T170222Z
LAST-MODIFIED:20260603T181005Z
UID:10004899-1781596800-1781629200@krasmancentre.com
SUMMARY:Exploring emotions and behaviors: Communication &  Confrontation
DESCRIPTION:Join us on the 1st and 3rd Tuesdays each month from 1:00 PM to 2:30 PM.\nRegistration is required only once for this group. Please fill out the form below to sign up for this group. Upon registering\, you will receive the Zoom meeting link. \nTopic: Expression Vs Suppression \nNegative self-talk \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone. \nThis group will support you in identifying emotions and exploring how your thoughts are connected to your behaviour. \nTogether\, we will challenge negative emotions and share coping strategies to promote our own
URL:https://krasmancentre.com/event/exploring-emotions-and-behaviors-expression-vs-suppression/
LOCATION:https://forms.cloud.microsoft/r/FYgxGnABb6
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260616T190000
DTEND;TZID=America/Toronto:20260616T210000
DTSTAMP:20260609T173430
CREATED:20260430T213245Z
LAST-MODIFIED:20260527T213711Z
UID:10004636-1781636400-1781643600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration. \nJoin us for support in a friendly\, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone\, and support is there\, offered by those who have walked in your shoes. \nFind a supportive community to share any struggles you may be experiencing\, gain insights and find helpful information and resources for you and your family. \n\nThis group will meet weekly\, every Tuesday\, from 7-9 pm. \nFor more information\, send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-19/2026-06-16/
LOCATION:https://forms.cloud.microsoft/r/3in5n6XrE5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260617T170000
DTEND;TZID=America/Toronto:20260617T183000
DTSTAMP:20260609T173430
CREATED:20260603T181258Z
LAST-MODIFIED:20260603T181258Z
UID:10005439-1781715600-1781721000@krasmancentre.com
SUMMARY:2SLGBTQIA+ Communities Art Workshop
DESCRIPTION:Do you identify as a member of the 2SLGBTQIA+ (2-Spirit\, Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Asexual) communities and are seeking a creative art experience? \nKrasman Centre is excited to provide a creative space for members of the 2SLGBTQIA+ communities\, a welcoming space for folks to gather and share an art experience\, in support of health and wellness. We will work on one(1) session project using inexpensive materials. The materials required for this session are dollar store acrylic paints and brushes\, paper or cardboard to paint on\, pencils\, crayons\, markers would be optional. \nEligibility:\n-Must identify as lesbian\, gay\, bisexual\, transgender\, intersex\, asexual\, 2-spirit\, or another identity under the queer umbrella\n-Must be an adult aged 16 years or older \n\n\nPlease take two minutes to fill out the form below to complete your registration. \nIf you have any questions about this event or to register via phone\, please contact Drew (They/Them)\, at a.brykczynski@krasmancentre.com or call at (905) 251-2904. \nAny personal information provided in this form will be kept confidential\, and used by the Krasman Centre for this event only. It will not be shared with any external organizations or stakeholders.\n\n\n\n\n\nWhen you submit this form\, it will not automatically collect your details like name and email address unless you provide it yourself.
URL:https://krasmancentre.com/event/2slgbtqia-communities-art-workshop/
LOCATION:Online Via Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260618T170000
DTEND;TZID=America/Toronto:20260618T180000
DTSTAMP:20260609T173430
CREATED:20260603T180334Z
LAST-MODIFIED:20260603T180334Z
UID:10005180-1781802000-1781805600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:The Meeting Spot Support Group – Virtual Drop-in Group\n\n\n\n\nThe Meeting Spot is an inclusive\, non-judgmental space to share stories of hope\, determination\, and personal experiences while connecting with others. \nMonday – 11:00 am – 12:30 pm\nThursday- 5:00 pm – 6:30 pm \nRegister by filling out the form below.  Registration is required only once for this group.\nTo learn more about all of our virtual groups\, visit https://krasmancentre.com/events/\n\nGot questions? Send us an email at groups@krasmancentre.com
URL:https://krasmancentre.com/event/the-meeting-spot-5/2026-06-18/
LOCATION:https://forms.office.com/r/KBjhY4AWsY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260619T130000
DTEND;TZID=America/Toronto:20260619T140000
DTSTAMP:20260609T173430
CREATED:20260603T175018Z
LAST-MODIFIED:20260603T175747Z
UID:10004116-1781874000-1781877600@krasmancentre.com
SUMMARY:Big Ideas\, Open Mind: Thoughts  Inspired by TEDx
DESCRIPTION:TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group\, followed by questions and free-flowing conversations. This could be motivational\, inspirational\, educational\, creative\, or an update on the world. \nFor further information\, support or registration\, reach out here. \nContact |Email: groups@krasmancentre.com | Phone: (437) -213-6301
URL:https://krasmancentre.com/event/big-ideas-open-mind-thoughts-inspired-by-tedx-3/
LOCATION:https://forms.cloud.microsoft/r/JFbQqd6XXh
END:VEVENT
END:VCALENDAR