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X-WR-CALDESC:Events for Krasman Centre
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240725T170000
DTEND;TZID=America/Toronto:20240725T183000
DTSTAMP:20260403T185033
CREATED:20240627T210659Z
LAST-MODIFIED:20240627T210659Z
UID:10002664-1721926800-1721932200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-18/2024-07-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240729T110000
DTEND;TZID=America/Toronto:20240729T123000
DTSTAMP:20260403T185033
CREATED:20240627T212238Z
LAST-MODIFIED:20240627T212256Z
UID:10002685-1722250800-1722256200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-19/2024-07-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240730T190000
DTEND;TZID=America/Toronto:20240730T210000
DTSTAMP:20260403T185033
CREATED:20240301T214436Z
LAST-MODIFIED:20240627T210213Z
UID:10002657-1722366000-1722373200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-6/2024-07-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240801T140000
DTEND;TZID=America/Toronto:20240801T153000
DTSTAMP:20260403T185033
CREATED:20240627T211534Z
LAST-MODIFIED:20240709T131001Z
UID:10002698-1722520800-1722526200@krasmancentre.com
SUMMARY:Who Am I? (FULL)
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so\, we invite you to register for the Who Am I? virtual workshop. \n \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group which starts the first Thursday in July 2024.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Thursday\, July 4\, 11\, 18\, 25 & August 1\nTime: 2:00 pm – 3:30 pm\nWhere: Online via Zoom or phone \nContact Info: groups@krasmancentre.com \n  \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-2/2024-08-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240801T170000
DTEND;TZID=America/Toronto:20240801T183000
DTSTAMP:20260403T185033
CREATED:20240802T160715Z
LAST-MODIFIED:20240802T160715Z
UID:10002703-1722531600-1722537000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-20/2024-08-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240802T100000
DTEND;TZID=America/Toronto:20240802T113000
DTSTAMP:20260403T185033
CREATED:20240802T161352Z
LAST-MODIFIED:20240802T161352Z
UID:10002710-1722592800-1722598200@krasmancentre.com
SUMMARY:Get CREATIVE!
DESCRIPTION:Take your wellness to the next level.  A place where you can create and engage in personal wellness using you own creative ideas & skills. \nArts\, poetry\, photographs\, drawing\, crafts\, journaling\, mindfulness and more. \n \nConnect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact groups@krasmancentre.com. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative-7/2024-08-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240805
DTEND;VALUE=DATE:20240806
DTSTAMP:20260403T185033
CREATED:20240802T161815Z
LAST-MODIFIED:20240802T161815Z
UID:10002712-1722816000-1722902399@krasmancentre.com
SUMMARY:CIVIC HOLIDAY (No groups)
DESCRIPTION:Virtual Peer Support Groups will not run on Monday\, August 5\, 2024 due to the statutory holiday.
URL:https://krasmancentre.com/event/civic-holiday-no-groups/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240806T130000
DTEND;TZID=America/Toronto:20240806T143000
DTSTAMP:20260403T185033
CREATED:20240802T162233Z
LAST-MODIFIED:20240802T162233Z
UID:10002715-1722949200-1722954600@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-14/2024-08-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240808T170000
DTEND;TZID=America/Toronto:20240808T183000
DTSTAMP:20260403T185033
CREATED:20240802T160715Z
LAST-MODIFIED:20240802T160715Z
UID:10002704-1723136400-1723141800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-20/2024-08-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240809T130000
DTEND;TZID=America/Toronto:20240809T150000
DTSTAMP:20260403T185033
CREATED:20240802T170106Z
LAST-MODIFIED:20240802T170227Z
UID:10002754-1723208400-1723215600@krasmancentre.com
SUMMARY:Lived Experience Advocates for Mental Health and Addictions (LEAMHA)
DESCRIPTION:The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses and/or acts upon members concerns and suggestions.  If you are a person with lived experience of mental health and/or addictions\, we welcome your participation. \n  \nThis meeting is held monthly\, to discuss systemic issues of importance to people with lived experience and develop an action plan on how to address this with the Ontario Health Teams \n  \nView the 2024 LEAMHA Schedule \nInterested in joining LEAMHA? Register Online \nFor further information\, please contact Dylan de la Rivière.  \nPhone: (647) 717- 4035  | Email: d.delariviere@krasmancentre.com
URL:https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240812T110000
DTEND;TZID=America/Toronto:20240812T123000
DTSTAMP:20260403T185033
CREATED:20240802T162837Z
LAST-MODIFIED:20240802T162837Z
UID:10002721-1723460400-1723465800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-21/2024-08-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240813T170000
DTEND;TZID=America/Toronto:20240813T183000
DTSTAMP:20260403T185033
CREATED:20240802T164538Z
LAST-MODIFIED:20240802T164538Z
UID:10002726-1723568400-1723573800@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-13/2024-08-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240813T190000
DTEND;TZID=America/Toronto:20240813T210000
DTSTAMP:20260403T185033
CREATED:20240802T165406Z
LAST-MODIFIED:20240802T165825Z
UID:10002751-1723575600-1723582800@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-7/2024-08-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240814T180000
DTEND;TZID=America/Toronto:20240814T193000
DTSTAMP:20260403T185033
CREATED:20240802T170815Z
LAST-MODIFIED:20240802T170815Z
UID:10002761-1723658400-1723663800@krasmancentre.com
SUMMARY:2SLGBTQIA+ Peer Support Wellness Group
DESCRIPTION:2nd & 4th Wednesdays monthly\, 2024 \n6:00-7:30pm ET \nConnect online via Zoom or phone \nPlease click the following link to register online: \nOnline registration \nFor more information or to register by phone\, call Linda at 905-251-3275
URL:https://krasmancentre.com/event/2slgbtqia-peer-support-wellness-group-7/2024-08-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240815T170000
DTEND;TZID=America/Toronto:20240815T183000
DTSTAMP:20260403T185033
CREATED:20240802T160715Z
LAST-MODIFIED:20240802T160715Z
UID:10002705-1723741200-1723746600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-20/2024-08-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240816T100000
DTEND;TZID=America/Toronto:20240816T113000
DTSTAMP:20260403T185033
CREATED:20240802T161352Z
LAST-MODIFIED:20240802T161352Z
UID:10002711-1723802400-1723807800@krasmancentre.com
SUMMARY:Get CREATIVE!
DESCRIPTION:Take your wellness to the next level.  A place where you can create and engage in personal wellness using you own creative ideas & skills. \nArts\, poetry\, photographs\, drawing\, crafts\, journaling\, mindfulness and more. \n \nConnect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact groups@krasmancentre.com. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative-7/2024-08-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240819T110000
DTEND;TZID=America/Toronto:20240819T123000
DTSTAMP:20260403T185033
CREATED:20240802T162837Z
LAST-MODIFIED:20240802T162837Z
UID:10002722-1724065200-1724070600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-21/2024-08-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240820T130000
DTEND;TZID=America/Toronto:20240820T143000
DTSTAMP:20260403T185033
CREATED:20240802T162233Z
LAST-MODIFIED:20240802T162233Z
UID:10002716-1724158800-1724164200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-14/2024-08-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240820T190000
DTEND;TZID=America/Toronto:20240820T210000
DTSTAMP:20260403T185033
CREATED:20240802T165406Z
LAST-MODIFIED:20240802T165825Z
UID:10002752-1724180400-1724187600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-7/2024-08-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240822T170000
DTEND;TZID=America/Toronto:20240822T183000
DTSTAMP:20260403T185033
CREATED:20240802T160715Z
LAST-MODIFIED:20240802T160715Z
UID:10002706-1724346000-1724351400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-20/2024-08-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240826T110000
DTEND;TZID=America/Toronto:20240826T123000
DTSTAMP:20260403T185033
CREATED:20240802T162837Z
LAST-MODIFIED:20240802T162837Z
UID:10002723-1724670000-1724675400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-21/2024-08-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240827T170000
DTEND;TZID=America/Toronto:20240827T183000
DTSTAMP:20260403T185033
CREATED:20240802T164538Z
LAST-MODIFIED:20240802T164538Z
UID:10002727-1724778000-1724783400@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-13/2024-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240827T183000
DTEND;TZID=America/Toronto:20240827T200000
DTSTAMP:20260403T185033
CREATED:20240627T214320Z
LAST-MODIFIED:20240802T170936Z
UID:10002693-1724783400-1724788800@krasmancentre.com
SUMMARY:BIPOC Peer Support Wellness Group
DESCRIPTION:  \n \nPlease click the following link for registration: \nClick here to register for our virtual group \nThe group will be held online via Zoom or phone.
URL:https://krasmancentre.com/event/bipoc-peer-support-wellness-group-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240827T190000
DTEND;TZID=America/Toronto:20240827T210000
DTSTAMP:20260403T185033
CREATED:20240802T165406Z
LAST-MODIFIED:20240802T165825Z
UID:10002753-1724785200-1724792400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-7/2024-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240828T180000
DTEND;TZID=America/Toronto:20240828T193000
DTSTAMP:20260403T185033
CREATED:20240802T170815Z
LAST-MODIFIED:20240802T170815Z
UID:10002762-1724868000-1724873400@krasmancentre.com
SUMMARY:2SLGBTQIA+ Peer Support Wellness Group
DESCRIPTION:2nd & 4th Wednesdays monthly\, 2024 \n6:00-7:30pm ET \nConnect online via Zoom or phone \nPlease click the following link to register online: \nOnline registration \nFor more information or to register by phone\, call Linda at 905-251-3275
URL:https://krasmancentre.com/event/2slgbtqia-peer-support-wellness-group-7/2024-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240829T170000
DTEND;TZID=America/Toronto:20240829T183000
DTSTAMP:20260403T185033
CREATED:20240802T160715Z
LAST-MODIFIED:20240802T160715Z
UID:10002707-1724950800-1724956200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-20/2024-08-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240902
DTEND;VALUE=DATE:20240903
DTSTAMP:20260403T185033
CREATED:20240829T151430Z
LAST-MODIFIED:20240829T151509Z
UID:10002770-1725235200-1725321599@krasmancentre.com
SUMMARY:LABOUR DAY (No groups)
DESCRIPTION:Virtual Peer Support Groups will not run on Monday\, September 2\, 2024 due to the statutory holiday.
URL:https://krasmancentre.com/event/labour-day-no-groups/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240903T130000
DTEND;TZID=America/Toronto:20240903T143000
DTSTAMP:20260403T185033
CREATED:20240829T151921Z
LAST-MODIFIED:20240829T151921Z
UID:10002773-1725368400-1725373800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-15/2024-09-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240903T190000
DTEND;TZID=America/Toronto:20240903T210000
DTSTAMP:20260403T185033
CREATED:20240829T152303Z
LAST-MODIFIED:20240829T152303Z
UID:10002778-1725390000-1725397200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-8/2024-09-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240905T170000
DTEND;TZID=America/Toronto:20240905T183000
DTSTAMP:20260403T185033
CREATED:20240829T152542Z
LAST-MODIFIED:20240829T152542Z
UID:10002787-1725555600-1725561000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-22/2024-09-05/
END:VEVENT
END:VCALENDAR