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X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250416T143000
DTEND;TZID=America/Toronto:20250416T160000
DTSTAMP:20260403T152613
CREATED:20250224T212220Z
LAST-MODIFIED:20250224T214051Z
UID:10003103-1744813800-1744819200@krasmancentre.com
SUMMARY:Who Am I? Workshop
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? \nIf so\, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Wednesdays March 26\, April 2\, 9\, 16\, and 23\, 2025\nTime: 2:30 pm – 4:00 pm\nWhere: Online via Zoom or phone \nContact Info: pathwaystowellbeing@krasmancentre.com \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-workshop/2025-04-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250417T170000
DTEND;TZID=America/Toronto:20250417T183000
DTSTAMP:20260403T152613
CREATED:20250327T185100Z
LAST-MODIFIED:20250327T185100Z
UID:10003128-1744909200-1744914600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-42/2025-04-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250418
DTEND;VALUE=DATE:20250419
DTSTAMP:20260403T152613
CREATED:20250327T190620Z
LAST-MODIFIED:20250327T190620Z
UID:10003148-1744934400-1745020799@krasmancentre.com
SUMMARY:GOOD FRIDAY (No groups)
DESCRIPTION:Virtual Peer Support Groups will not run on Friday\, April 18\, 2025 due to the statutory holiday.
URL:https://krasmancentre.com/event/good-friday-no-groups/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250421T110000
DTEND;TZID=America/Toronto:20250421T123000
DTSTAMP:20260403T152613
CREATED:20250327T185220Z
LAST-MODIFIED:20250327T185220Z
UID:10003137-1745233200-1745238600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-43/2025-04-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250422T170000
DTEND;TZID=America/Toronto:20250422T183000
DTSTAMP:20260403T152613
CREATED:20250327T185350Z
LAST-MODIFIED:20250327T185350Z
UID:10003142-1745341200-1745346600@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-22/2025-04-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250422T190000
DTEND;TZID=America/Toronto:20250422T210000
DTSTAMP:20260403T152613
CREATED:20250327T184852Z
LAST-MODIFIED:20250327T184852Z
UID:10003120-1745348400-1745355600@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-2/2025-04-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250423T143000
DTEND;TZID=America/Toronto:20250423T160000
DTSTAMP:20260403T152613
CREATED:20250224T212220Z
LAST-MODIFIED:20250224T214051Z
UID:10003104-1745418600-1745424000@krasmancentre.com
SUMMARY:Who Am I? Workshop
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? \nIf so\, we invite you to register for the Who Am I? virtual workshop presented by Peer Support Pathways to Wellbeing: \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Wednesdays March 26\, April 2\, 9\, 16\, and 23\, 2025\nTime: 2:30 pm – 4:00 pm\nWhere: Online via Zoom or phone \nContact Info: pathwaystowellbeing@krasmancentre.com \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-workshop/2025-04-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250424T170000
DTEND;TZID=America/Toronto:20250424T183000
DTSTAMP:20260403T152613
CREATED:20250327T185100Z
LAST-MODIFIED:20250327T185100Z
UID:10003129-1745514000-1745519400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-42/2025-04-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250425T100000
DTEND;TZID=America/Toronto:20250425T113000
DTSTAMP:20260403T152613
CREATED:20250327T185626Z
LAST-MODIFIED:20250327T185626Z
UID:10003147-1745575200-1745580600@krasmancentre.com
SUMMARY:Get CREATIVE!
DESCRIPTION:Take your wellness to the next level.  A place where you can create and engage in personal wellness using your own creative ideas & skills. \nArts\, poetry\, photographs\, drawing\, crafts\, journaling\, mindfulness and more. \n \nConnect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact groups@krasmancentre.com. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative-16/2025-04-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250428T110000
DTEND;TZID=America/Toronto:20250428T123000
DTSTAMP:20260403T152613
CREATED:20250327T185220Z
LAST-MODIFIED:20250327T185220Z
UID:10003138-1745838000-1745843400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-43/2025-04-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250429T190000
DTEND;TZID=America/Toronto:20250429T210000
DTSTAMP:20260403T152613
CREATED:20250327T184852Z
LAST-MODIFIED:20250327T184852Z
UID:10003121-1745953200-1745960400@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-2/2025-04-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250501T170000
DTEND;TZID=America/Toronto:20250501T183000
DTSTAMP:20260403T152613
CREATED:20250502T173501Z
LAST-MODIFIED:20250502T173501Z
UID:10003170-1746118800-1746124200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-44/2025-05-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250502T100000
DTEND;TZID=America/Toronto:20250502T113000
DTSTAMP:20260403T152613
CREATED:20250502T173617Z
LAST-MODIFIED:20250502T173617Z
UID:10003177-1746180000-1746185400@krasmancentre.com
SUMMARY:Get CREATIVE!
DESCRIPTION:Take your wellness to the next level.  A place where you can create and engage in personal wellness using your own creative ideas & skills. \nArts\, poetry\, photographs\, drawing\, crafts\, journaling\, mindfulness and more. \n \nConnect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact groups@krasmancentre.com. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative-17/2025-05-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250502T130000
DTEND;TZID=America/Toronto:20250502T150000
DTSTAMP:20260403T152614
CREATED:20250502T173834Z
LAST-MODIFIED:20250502T173834Z
UID:10003186-1746190800-1746198000@krasmancentre.com
SUMMARY:LEAMHA CANCELLED
DESCRIPTION:The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses and/or acts upon members concerns and suggestions.  If you are a person with lived experience of mental health and/or addictions\, we welcome your participation. \n  \nThis meeting is held monthly\, to discuss systemic issues of importance to people with lived experience and develop an action plan on how to address this with the Ontario Health Teams
URL:https://krasmancentre.com/event/leamha-cancelled-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250505T110000
DTEND;TZID=America/Toronto:20250505T123000
DTSTAMP:20260403T152614
CREATED:20250502T173746Z
LAST-MODIFIED:20250502T173746Z
UID:10003183-1746442800-1746448200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-45/2025-05-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250506T130000
DTEND;TZID=America/Toronto:20250506T143000
DTSTAMP:20260403T152614
CREATED:20250502T174021Z
LAST-MODIFIED:20250502T174021Z
UID:10003189-1746536400-1746541800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-24/2025-05-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250506T190000
DTEND;TZID=America/Toronto:20250506T210000
DTSTAMP:20260403T152614
CREATED:20250502T174125Z
LAST-MODIFIED:20250502T174125Z
UID:10003196-1746558000-1746565200@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-3/2025-05-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T170000
DTEND;TZID=America/Toronto:20250508T183000
DTSTAMP:20260403T152614
CREATED:20250502T173501Z
LAST-MODIFIED:20250502T173501Z
UID:10003171-1746723600-1746729000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-44/2025-05-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250512T110000
DTEND;TZID=America/Toronto:20250512T123000
DTSTAMP:20260403T152614
CREATED:20250502T173746Z
LAST-MODIFIED:20250502T173746Z
UID:10003184-1747047600-1747053000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-45/2025-05-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250513T170000
DTEND;TZID=America/Toronto:20250513T183000
DTSTAMP:20260403T152614
CREATED:20250502T174601Z
LAST-MODIFIED:20250502T174601Z
UID:10003202-1747155600-1747161000@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-23/2025-05-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250513T190000
DTEND;TZID=America/Toronto:20250513T210000
DTSTAMP:20260403T152614
CREATED:20250502T174125Z
LAST-MODIFIED:20250502T174125Z
UID:10003197-1747162800-1747170000@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-3/2025-05-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250515T170000
DTEND;TZID=America/Toronto:20250515T183000
DTSTAMP:20260403T152614
CREATED:20250502T173501Z
LAST-MODIFIED:20250502T173501Z
UID:10003172-1747328400-1747333800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-44/2025-05-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250516T100000
DTEND;TZID=America/Toronto:20250516T113000
DTSTAMP:20260403T152614
CREATED:20250502T173617Z
LAST-MODIFIED:20250502T173617Z
UID:10003178-1747389600-1747395000@krasmancentre.com
SUMMARY:Get CREATIVE!
DESCRIPTION:Take your wellness to the next level.  A place where you can create and engage in personal wellness using your own creative ideas & skills. \nArts\, poetry\, photographs\, drawing\, crafts\, journaling\, mindfulness and more. \n \nConnect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact groups@krasmancentre.com. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative-17/2025-05-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250519
DTEND;VALUE=DATE:20250520
DTSTAMP:20260403T152614
CREATED:20250429T152432Z
LAST-MODIFIED:20250429T152432Z
UID:10003162-1747612800-1747699199@krasmancentre.com
SUMMARY:VICTORIA DAY (No groups)
DESCRIPTION:Virtual Peer Support Groups will not run on Monday\, May 19\, 2025 due to the statutory holiday.
URL:https://krasmancentre.com/event/victoria-day-no-groups/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250520T130000
DTEND;TZID=America/Toronto:20250520T143000
DTSTAMP:20260403T152614
CREATED:20250502T174021Z
LAST-MODIFIED:20250502T174021Z
UID:10003190-1747746000-1747751400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-24/2025-05-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250520T190000
DTEND;TZID=America/Toronto:20250520T210000
DTSTAMP:20260403T152614
CREATED:20250502T174125Z
LAST-MODIFIED:20250502T174125Z
UID:10003198-1747767600-1747774800@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-drop-in-3/2025-05-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250521T130000
DTEND;TZID=America/Toronto:20250521T153000
DTSTAMP:20260403T152614
CREATED:20250429T151017Z
LAST-MODIFIED:20250429T151923Z
UID:10003161-1747832400-1747841400@krasmancentre.com
SUMMARY:Foundations of Disability Inclusion Workshop
DESCRIPTION:Foundations of Disability Inclusion is a disability inclusion 101 workshop presented by the Centre for Independent Living in Toronto. Together we will delve into Independent living and understandings of disability\, including debunking some myths\, explore the types and impact of ableism\, and discuss what Disability Justice is and how it can be implemented in your work. This workshop is facilitated by disabled people with lived experience. \nWednesday May 21\, 2025 at 1:00pm to 3:30pm ET \nFree virtual event\, connect by Zoom or phone \nClosed Captions provided \nRegister at: https://forms.office.com/r/GUUJqrK99X/ \nFor more information\, call Linda Elwin at (905) 251-3275 or email l.elwin@krasmancentre.com
URL:https://krasmancentre.com/event/foundations-of-disability-inclusion/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250521T140000
DTEND;TZID=America/Toronto:20250521T160000
DTSTAMP:20260403T152614
CREATED:20250429T145453Z
LAST-MODIFIED:20250506T181310Z
UID:10003155-1747836000-1747843200@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \nPlease note that this is a closed group which runs every Wednesday afternoon for six weeks beginning May 21\, 2025. Pre-registration is required. \nDates: Wednesday\, May 21 to Wednesday\, July 2\, 2025\nTime: 2:00 pm – 4:00 pm\nWhere: Online via Zoom or phone \nClick here to register \nFor more information or to register\, please contact Cathleen Marengeur at (416) 562-8824 or email c.marengeur@krasmancentre.com
URL:https://krasmancentre.com/event/coping-with-grief-7/2025-05-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250522T170000
DTEND;TZID=America/Toronto:20250522T183000
DTSTAMP:20260403T152614
CREATED:20250502T173501Z
LAST-MODIFIED:20250502T173501Z
UID:10003173-1747933200-1747938600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-44/2025-05-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250526T110000
DTEND;TZID=America/Toronto:20250526T123000
DTSTAMP:20260403T152614
CREATED:20250502T173746Z
LAST-MODIFIED:20250502T173746Z
UID:10003185-1748257200-1748262600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-45/2025-05-26/
END:VEVENT
END:VCALENDAR