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X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART:20240310T070000
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TZOFFSETTO:-0500
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DTSTART:20241103T060000
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TZOFFSETFROM:-0400
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240625T183000
DTEND;TZID=America/Toronto:20240625T200000
DTSTAMP:20260403T131132
CREATED:20240604T144527Z
LAST-MODIFIED:20240604T144527Z
UID:10002649-1719340200-1719345600@krasmancentre.com
SUMMARY:BIPOC Peer Support Wellness Group
DESCRIPTION:  \n \nPlease click the following link for registration: \nClick here to register for our virtual group \nThe group will be held online via Zoom or phone.
URL:https://krasmancentre.com/event/bipoc-peer-support-wellness-group-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240625T190000
DTEND;TZID=America/Toronto:20240625T210000
DTSTAMP:20260403T131132
CREATED:20240301T214436Z
LAST-MODIFIED:20240627T210213Z
UID:10002486-1719342000-1719349200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-6/2024-06-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240626
DTEND;VALUE=DATE:20240627
DTSTAMP:20260403T131132
CREATED:20240604T145535Z
LAST-MODIFIED:20240604T145535Z
UID:10002650-1719360000-1719446399@krasmancentre.com
SUMMARY:Closed for Staff Event
DESCRIPTION:Krasman Centre’s Drop-Ins (Richmond Hill\, Alliston\, Newmarket) will be closed and Virtual Peer Support Groups will not run on Wednesday\, June 26\, 2024 due to a staff event. Our regular work hours will resume on Thursday\, June 27\, 2024.
URL:https://krasmancentre.com/event/closed-for-staff-event/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240627T170000
DTEND;TZID=America/Toronto:20240627T183000
DTSTAMP:20260403T131132
CREATED:20240604T143953Z
LAST-MODIFIED:20240604T143953Z
UID:10002648-1719507600-1719513000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-17/2024-06-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240701
DTEND;VALUE=DATE:20240702
DTSTAMP:20260403T131132
CREATED:20240627T205401Z
LAST-MODIFIED:20240627T205401Z
UID:10002651-1719792000-1719878399@krasmancentre.com
SUMMARY:CANADA DAY (No groups)
DESCRIPTION:Virtual Peer Support Groups will not run on Monday\, July 1\, 2024 due to the statutory holiday.
URL:https://krasmancentre.com/event/canada-day-no-groups/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240702T130000
DTEND;TZID=America/Toronto:20240702T143000
DTSTAMP:20260403T131132
CREATED:20240627T205905Z
LAST-MODIFIED:20240627T205905Z
UID:10002654-1719925200-1719930600@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-13/2024-07-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240702T190000
DTEND;TZID=America/Toronto:20240702T210000
DTSTAMP:20260403T131133
CREATED:20240301T214436Z
LAST-MODIFIED:20240627T210213Z
UID:10002487-1719946800-1719954000@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-6/2024-07-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240703T190000
DTEND;TZID=America/Toronto:20240703T210000
DTSTAMP:20260403T131133
CREATED:20240307T150134Z
LAST-MODIFIED:20240812T134857Z
UID:10002768-1720033200-1720040400@krasmancentre.com
SUMMARY:Lived Experience Family Group Workshop
DESCRIPTION:RUNNING EVERY 1ST & 3RD WEDNESDAY OF EACH MONTH VIA ZOOM \nThis group comprises of Krasman Centre peer supporters sharing their personal experiences and challenges. We discuss our journeys of mental health challenges\, addiction\, trauma\, stigma\, struggles\, successes and MORE. \nSharing lived experience is one of the best ways to promote empowerment and combat stigma! \nHelping others is a powerful way for people to support themselves and assists in community-building and the crucial relationship- building elements. When we share our experiences\, it improves well- being and fosters diversity\, inclusion\, and understanding. \nSchedule of Speakers and topics: \nMarch 20\, 2024 – Boundaries by Sara Nicklin\nApril 3\, 2024 – My Lived Experience by Brendan Burlton\nApril 17\, 2024 – Silent Crisis by Murat Guler\nMay 1\, 2024 – People-Pleaser by Connie Reck\nMay 15\, 2024 – Talking to your teens by Traivs Keeler\nJune 5\, 2024 – Addictions by Wren Braaten\nJune 19\, 2024 – Mental Health “Mom-ager” by Charlotte Armstrong (Co-creator Robyn Priest Live Your Truth)\nJuly 3\, 2024 – My Lived Experience by Corrina Melles-Orrego \nCLICK HERE TO REGISTER \nFor more information or to register via phone Contact: Connie Reck – Family Peer Support – (416) 230 – 3639 \nOR Email: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/lived-experience-family-group-workshop-4-2/2024-07-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240704T140000
DTEND;TZID=America/Toronto:20240704T153000
DTSTAMP:20260403T131133
CREATED:20240627T211534Z
LAST-MODIFIED:20240709T131001Z
UID:10002694-1720101600-1720107000@krasmancentre.com
SUMMARY:Who Am I? (FULL)
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so\, we invite you to register for the Who Am I? virtual workshop. \n \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group which starts the first Thursday in July 2024.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Thursday\, July 4\, 11\, 18\, 25 & August 1\nTime: 2:00 pm – 3:30 pm\nWhere: Online via Zoom or phone \nContact Info: groups@krasmancentre.com \n  \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-2/2024-07-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240704T140000
DTEND;TZID=America/Toronto:20240704T153000
DTSTAMP:20260403T131133
CREATED:20241216T153746Z
LAST-MODIFIED:20241216T153746Z
UID:10002962-1720101600-1720107000@krasmancentre.com
SUMMARY:Who Am I? (FULL)
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? \nIf so\, we invite you to register for the Who Am I? virtual workshop. \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Wednesdays December 18\, 2024\, January 8\, 15\, 22\, and 29. 2025\nTime: 2:30 pm – 4:00 pm\nWhere: Online via Zoom or phone \nContact Info: pathwaystowellbeing@krasmancentre.com \n  \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-full/2024-07-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240704T170000
DTEND;TZID=America/Toronto:20240704T183000
DTSTAMP:20260403T131133
CREATED:20240627T210659Z
LAST-MODIFIED:20240627T210659Z
UID:10002661-1720112400-1720117800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-18/2024-07-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240705T100000
DTEND;TZID=America/Toronto:20240705T113000
DTSTAMP:20260403T131133
CREATED:20240627T211825Z
LAST-MODIFIED:20240627T211825Z
UID:10002677-1720173600-1720179000@krasmancentre.com
SUMMARY:Get CREATIVE!
DESCRIPTION:Take your wellness to the next level.  A place where you can create and engage in personal wellness using you own creative ideas & skills. \nArts\, poetry\, photographs\, drawing\, crafts\, journaling\, mindfulness and more. \n \nConnect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact groups@krasmancentre.com. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative-6/2024-07-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240705T130000
DTEND;TZID=America/Toronto:20240705T150000
DTSTAMP:20260403T131133
CREATED:20240111T144918Z
LAST-MODIFIED:20240111T145034Z
UID:10002420-1720184400-1720191600@krasmancentre.com
SUMMARY:Lived Experience Advocates for Mental Health and Addictions (LEAMHA)
DESCRIPTION:The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses and/or acts upon members concerns and suggestions.  If you are a person with lived experience of mental health and/or addictions\, we welcome your participation. \n  \nThis meeting is held monthly\, to discuss systemic issues of importance to people with lived experience and develop an action plan on how to address this with the Ontario Health Teams \n  \nView the 2024 LEAMHA Schedule \nInterested in joining LEAMHA? Register Online \nFor further information\, please contact Dylan de la Rivière.  \nPhone: (647) 717- 4035  | Email: d.delariviere@krasmancentre.com
URL:https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha-3/2024-07-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240708T110000
DTEND;TZID=America/Toronto:20240708T123000
DTSTAMP:20260403T131133
CREATED:20240627T212238Z
LAST-MODIFIED:20240627T212256Z
UID:10002682-1720436400-1720441800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-19/2024-07-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240709T170000
DTEND;TZID=America/Toronto:20240709T183000
DTSTAMP:20260403T131133
CREATED:20240627T213723Z
LAST-MODIFIED:20240627T213743Z
UID:10002691-1720544400-1720549800@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-12/2024-07-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240709T190000
DTEND;TZID=America/Toronto:20240709T210000
DTSTAMP:20260403T131133
CREATED:20240301T214436Z
LAST-MODIFIED:20240627T210213Z
UID:10002488-1720551600-1720558800@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-6/2024-07-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240710T180000
DTEND;TZID=America/Toronto:20240710T193000
DTSTAMP:20260403T131133
CREATED:20240627T212924Z
LAST-MODIFIED:20240627T212924Z
UID:10002687-1720634400-1720639800@krasmancentre.com
SUMMARY:2SLGBTQIA+ Peer Support Wellness Group
DESCRIPTION:2nd & 4th Wednesdays monthly\, 2024 \n6:00-7:30pm ET \nConnect online via Zoom or phone \nPlease click the following link to register online: \nOnline registration \nFor more information or to register by phone\, call Linda at 905-251-3275
URL:https://krasmancentre.com/event/2slgbtqia-peer-support-wellness-group-6/2024-07-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240711T140000
DTEND;TZID=America/Toronto:20240711T153000
DTSTAMP:20260403T131133
CREATED:20240627T211534Z
LAST-MODIFIED:20240709T131001Z
UID:10002695-1720706400-1720711800@krasmancentre.com
SUMMARY:Who Am I? (FULL)
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so\, we invite you to register for the Who Am I? virtual workshop. \n \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group which starts the first Thursday in July 2024.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Thursday\, July 4\, 11\, 18\, 25 & August 1\nTime: 2:00 pm – 3:30 pm\nWhere: Online via Zoom or phone \nContact Info: groups@krasmancentre.com \n  \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-2/2024-07-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240711T140000
DTEND;TZID=America/Toronto:20240711T153000
DTSTAMP:20260403T131133
CREATED:20241216T153746Z
LAST-MODIFIED:20241216T153746Z
UID:10002963-1720706400-1720711800@krasmancentre.com
SUMMARY:Who Am I? (FULL)
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? \nIf so\, we invite you to register for the Who Am I? virtual workshop. \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Wednesdays December 18\, 2024\, January 8\, 15\, 22\, and 29. 2025\nTime: 2:30 pm – 4:00 pm\nWhere: Online via Zoom or phone \nContact Info: pathwaystowellbeing@krasmancentre.com \n  \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-full/2024-07-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240711T170000
DTEND;TZID=America/Toronto:20240711T183000
DTSTAMP:20260403T131133
CREATED:20240627T210659Z
LAST-MODIFIED:20240627T210659Z
UID:10002662-1720717200-1720722600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-18/2024-07-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240715T110000
DTEND;TZID=America/Toronto:20240715T123000
DTSTAMP:20260403T131133
CREATED:20240627T212238Z
LAST-MODIFIED:20240627T212256Z
UID:10002683-1721041200-1721046600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-19/2024-07-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240716T130000
DTEND;TZID=America/Toronto:20240716T143000
DTSTAMP:20260403T131133
CREATED:20240627T205905Z
LAST-MODIFIED:20240627T205905Z
UID:10002655-1721134800-1721140200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nClick here to register online or send an email to groups@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-13/2024-07-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240716T190000
DTEND;TZID=America/Toronto:20240716T210000
DTSTAMP:20260403T131133
CREATED:20240301T214436Z
LAST-MODIFIED:20240627T210213Z
UID:10002489-1721156400-1721163600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-6/2024-07-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240718T140000
DTEND;TZID=America/Toronto:20240718T153000
DTSTAMP:20260403T131133
CREATED:20240627T211534Z
LAST-MODIFIED:20240709T131001Z
UID:10002696-1721311200-1721316600@krasmancentre.com
SUMMARY:Who Am I? (FULL)
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? If so\, we invite you to register for the Who Am I? virtual workshop. \n \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group which starts the first Thursday in July 2024.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Thursday\, July 4\, 11\, 18\, 25 & August 1\nTime: 2:00 pm – 3:30 pm\nWhere: Online via Zoom or phone \nContact Info: groups@krasmancentre.com \n  \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-2/2024-07-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240718T140000
DTEND;TZID=America/Toronto:20240718T153000
DTSTAMP:20260403T131133
CREATED:20241216T153746Z
LAST-MODIFIED:20241216T153746Z
UID:10002964-1721311200-1721316600@krasmancentre.com
SUMMARY:Who Am I? (FULL)
DESCRIPTION:Do you feel lost\, unsure of yourself? Are you navigating life without a map? Are you ready to self-reflect and rediscover yourself? \nIf so\, we invite you to register for the Who Am I? virtual workshop. \nA group for those who wish to understand\, accept and embrace their uniqueness. \nThis is an opportunity to examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who we are\, where we are and what we are. \nSince self-exploration and acceptance will be fostered\, we recommend participants be curious and open to self-examination by leaving their video feed on (if technology permits) and being comfortable with light mirror work and self-reflective journaling. \nPlease note that this is a closed group.  To get the most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Wednesdays December 18\, 2024\, January 8\, 15\, 22\, and 29. 2025\nTime: 2:30 pm – 4:00 pm\nWhere: Online via Zoom or phone \nContact Info: pathwaystowellbeing@krasmancentre.com \n  \nLINK TO REGISTER
URL:https://krasmancentre.com/event/who-am-i-full/2024-07-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240718T170000
DTEND;TZID=America/Toronto:20240718T183000
DTSTAMP:20260403T131133
CREATED:20240627T210659Z
LAST-MODIFIED:20240627T210659Z
UID:10002663-1721322000-1721327400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-18/2024-07-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240719T100000
DTEND;TZID=America/Toronto:20240719T113000
DTSTAMP:20260403T131133
CREATED:20240627T211825Z
LAST-MODIFIED:20240627T211825Z
UID:10002678-1721383200-1721388600@krasmancentre.com
SUMMARY:Get CREATIVE!
DESCRIPTION:Take your wellness to the next level.  A place where you can create and engage in personal wellness using you own creative ideas & skills. \nArts\, poetry\, photographs\, drawing\, crafts\, journaling\, mindfulness and more. \n \nConnect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact groups@krasmancentre.com. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative-6/2024-07-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240722T110000
DTEND;TZID=America/Toronto:20240722T123000
DTSTAMP:20260403T131133
CREATED:20240627T212238Z
LAST-MODIFIED:20240627T212256Z
UID:10002684-1721646000-1721651400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-19/2024-07-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240723T170000
DTEND;TZID=America/Toronto:20240723T183000
DTSTAMP:20260403T131133
CREATED:20240627T213723Z
LAST-MODIFIED:20240627T213743Z
UID:10002692-1721754000-1721759400@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register please email groups@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-12/2024-07-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240723T190000
DTEND;TZID=America/Toronto:20240723T210000
DTSTAMP:20260403T131133
CREATED:20240301T214436Z
LAST-MODIFIED:20240627T210213Z
UID:10002656-1721761200-1721768400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-6/2024-07-23/
END:VEVENT
END:VCALENDAR