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DTSTART;TZID=America/Toronto:20220602T170000
DTEND;TZID=America/Toronto:20220602T183000
DTSTAMP:20260403T181119
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000394-1654189200-1654194600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-06-02/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220601T140000
DTEND;TZID=UTC:20220601T153000
DTSTAMP:20260403T181119
CREATED:20210222T154643Z
LAST-MODIFIED:20220926T173311Z
UID:10000177-1654092000-1654097400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-06-01/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220531T143000
DTEND;TZID=UTC:20220531T160000
DTSTAMP:20260403T181119
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000076-1654007400-1654012800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-05-31/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220531T130000
DTEND;TZID=America/Toronto:20220531T143000
DTSTAMP:20260403T181119
CREATED:20210810T132022Z
LAST-MODIFIED:20221025T145240Z
UID:10000668-1654002000-1654007400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours/2022-05-31/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220527T130000
DTEND;TZID=America/Toronto:20220527T143000
DTSTAMP:20260403T181119
CREATED:20210129T205655Z
LAST-MODIFIED:20220926T173118Z
UID:10000288-1653656400-1653661800@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-05-27/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220527T100000
DTEND;TZID=America/Toronto:20220527T113000
DTSTAMP:20260403T181119
CREATED:20220419T153244Z
LAST-MODIFIED:20220530T162703Z
UID:10000725-1653645600-1653651000@krasmancentre.com
SUMMARY:Wellbeing Support Group
DESCRIPTION:Connecting through communication. Taking an active role in improving one’s personal well-being one step at a time. \nThe Wellbeing Support Group is a safe space for participants to share with and receive support from other peers in the group. Each participant will have the opportunity to de-stress by sharing any troubles they may be having\, followed by the opportunity to receive support from other group members if they choose. \nFor information & registration please contact Andrea Gooding by phone\n416-303-2629 or send an email to groups@krasmancentre.com \nClick here to register online.
URL:https://krasmancentre.com/event/wellbeing-support-group-2/2022-05-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220526T170000
DTEND;TZID=America/Toronto:20220526T183000
DTSTAMP:20260403T181119
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000393-1653584400-1653589800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-05-26/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220525T140000
DTEND;TZID=UTC:20220525T153000
DTSTAMP:20260403T181119
CREATED:20210222T154643Z
LAST-MODIFIED:20220926T173311Z
UID:10000176-1653487200-1653492600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-05-25/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220524T143000
DTEND;TZID=UTC:20220524T160000
DTSTAMP:20260403T181119
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000075-1653402600-1653408000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-05-24/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220524T130000
DTEND;TZID=America/Toronto:20220524T143000
DTSTAMP:20260403T181119
CREATED:20210810T132022Z
LAST-MODIFIED:20221025T145240Z
UID:10000667-1653397200-1653402600@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours/2022-05-24/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220524T080000
DTEND;TZID=America/Toronto:20220524T170000
DTSTAMP:20260403T181119
CREATED:20210426T144959Z
LAST-MODIFIED:20221012T194152Z
UID:10000885-1653379200-1653411600@krasmancentre.com
SUMMARY:Tough Stuff - An All-Inclusive Addictions Group
DESCRIPTION:The Krasman Centre invites you to an all-inclusive addictions virtual group\, supporting peers with the challenges of substance use\, food\, and behaviours.  \nNEW: Tough Stuff is updating its format to increase the group’s focus and the healing environment. It will be a 6-session group\, with a certification of your attendance at the end. \nTough Stuff runs every 2nd and 4th Tuesday of the month | 5 PM – 6:30 PM  \nThere will be increased structure by the facilitators\, and the opportunity for deeper sharing and personal exploration. We understand that healing from our substance and behavioural challenges requires the opportunity to grow and learn from one another.   \nThe topics for the 6 sessions are:  \n\nSelf-Compassion \nStrength in Vulnerability \nForgiveness \nInner Child\nMindfulness and Meditation\nConnection & Community \n\nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel! \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nPlease note registration for this cycle (October to December) is now closed. We will begin our next group on Tuesday\, January 10\, 2023. Please register using the online registration form if you are interested in participating in the next group. You will be contacted when the group begins.  \nFor more information\, please email w.braaten@krasmancentre.com.
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-05-24/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220520T130000
DTEND;TZID=America/Toronto:20220520T143000
DTSTAMP:20260403T181120
CREATED:20210129T205655Z
LAST-MODIFIED:20220926T173118Z
UID:10000287-1653051600-1653057000@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-05-20/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220520T100000
DTEND;TZID=America/Toronto:20220520T113000
DTSTAMP:20260403T181120
CREATED:20220419T153244Z
LAST-MODIFIED:20220530T162703Z
UID:10000724-1653040800-1653046200@krasmancentre.com
SUMMARY:Wellbeing Support Group
DESCRIPTION:Connecting through communication. Taking an active role in improving one’s personal well-being one step at a time. \nThe Wellbeing Support Group is a safe space for participants to share with and receive support from other peers in the group. Each participant will have the opportunity to de-stress by sharing any troubles they may be having\, followed by the opportunity to receive support from other group members if they choose. \nFor information & registration please contact Andrea Gooding by phone\n416-303-2629 or send an email to groups@krasmancentre.com \nClick here to register online.
URL:https://krasmancentre.com/event/wellbeing-support-group-2/2022-05-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220519T170000
DTEND;TZID=America/Toronto:20220519T183000
DTSTAMP:20260403T181120
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000392-1652979600-1652985000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-05-19/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220518T140000
DTEND;TZID=UTC:20220518T153000
DTSTAMP:20260403T181120
CREATED:20210222T154643Z
LAST-MODIFIED:20220926T173311Z
UID:10000175-1652882400-1652887800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-05-18/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220517T143000
DTEND;TZID=UTC:20220517T160000
DTSTAMP:20260403T181120
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000074-1652797800-1652803200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-05-17/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220517T130000
DTEND;TZID=America/Toronto:20220517T143000
DTSTAMP:20260403T181120
CREATED:20210810T132022Z
LAST-MODIFIED:20221025T145240Z
UID:10000666-1652792400-1652797800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours/2022-05-17/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220517T080000
DTEND;TZID=America/Toronto:20220517T170000
DTSTAMP:20260403T181120
CREATED:20210517T194528Z
LAST-MODIFIED:20221012T194324Z
UID:10000850-1652774400-1652806800@krasmancentre.com
SUMMARY:Family Support Drop-in
DESCRIPTION:A safe\, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. \nPlease join us\, and find a community that will support your family\, listen and understand.  Peer-to-peer sharing of experiences and coping skills.  A place where you don’t have to worry about judgment or stigma.  Krasman Centre offers this virtual drop-in two times a month\, a lunchtime session on the 1st Tuesday of each month\, then an evening session on the 3rd Tuesday monthly. \nRegister online: https://forms.gle/xfqSYL293VFeyzueA or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/virtual-family-support-drop-in-14-2/2022-05-17/
CATEGORIES:Family Support,Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220513T130000
DTEND;TZID=America/Toronto:20220513T143000
DTSTAMP:20260403T181120
CREATED:20210129T205655Z
LAST-MODIFIED:20220926T173118Z
UID:10000286-1652446800-1652452200@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-05-13/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220513T100000
DTEND;TZID=America/Toronto:20220513T113000
DTSTAMP:20260403T181120
CREATED:20220419T153244Z
LAST-MODIFIED:20220530T162703Z
UID:10000723-1652436000-1652441400@krasmancentre.com
SUMMARY:Wellbeing Support Group
DESCRIPTION:Connecting through communication. Taking an active role in improving one’s personal well-being one step at a time. \nThe Wellbeing Support Group is a safe space for participants to share with and receive support from other peers in the group. Each participant will have the opportunity to de-stress by sharing any troubles they may be having\, followed by the opportunity to receive support from other group members if they choose. \nFor information & registration please contact Andrea Gooding by phone\n416-303-2629 or send an email to groups@krasmancentre.com \nClick here to register online.
URL:https://krasmancentre.com/event/wellbeing-support-group-2/2022-05-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220512T170000
DTEND;TZID=America/Toronto:20220512T183000
DTSTAMP:20260403T181120
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000391-1652374800-1652380200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-05-12/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220511T140000
DTEND;TZID=UTC:20220511T153000
DTSTAMP:20260403T181120
CREATED:20210222T154643Z
LAST-MODIFIED:20220926T173311Z
UID:10000174-1652277600-1652283000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-05-11/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220510T143000
DTEND;TZID=UTC:20220510T160000
DTSTAMP:20260403T181120
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000073-1652193000-1652198400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-05-10/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220510T130000
DTEND;TZID=America/Toronto:20220510T143000
DTSTAMP:20260403T181120
CREATED:20210810T132022Z
LAST-MODIFIED:20221025T145240Z
UID:10000665-1652187600-1652193000@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours/2022-05-10/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220510T080000
DTEND;TZID=America/Toronto:20220510T170000
DTSTAMP:20260403T181120
CREATED:20210426T144959Z
LAST-MODIFIED:20221012T194152Z
UID:10000884-1652169600-1652202000@krasmancentre.com
SUMMARY:Tough Stuff - An All-Inclusive Addictions Group
DESCRIPTION:The Krasman Centre invites you to an all-inclusive addictions virtual group\, supporting peers with the challenges of substance use\, food\, and behaviours.  \nNEW: Tough Stuff is updating its format to increase the group’s focus and the healing environment. It will be a 6-session group\, with a certification of your attendance at the end. \nTough Stuff runs every 2nd and 4th Tuesday of the month | 5 PM – 6:30 PM  \nThere will be increased structure by the facilitators\, and the opportunity for deeper sharing and personal exploration. We understand that healing from our substance and behavioural challenges requires the opportunity to grow and learn from one another.   \nThe topics for the 6 sessions are:  \n\nSelf-Compassion \nStrength in Vulnerability \nForgiveness \nInner Child\nMindfulness and Meditation\nConnection & Community \n\nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel! \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nPlease note registration for this cycle (October to December) is now closed. We will begin our next group on Tuesday\, January 10\, 2023. Please register using the online registration form if you are interested in participating in the next group. You will be contacted when the group begins.  \nFor more information\, please email w.braaten@krasmancentre.com.
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-group/2022-05-10/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220506T130000
DTEND;TZID=America/Toronto:20220506T143000
DTSTAMP:20260403T181120
CREATED:20210129T205655Z
LAST-MODIFIED:20220926T173118Z
UID:10000285-1651842000-1651847400@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2/2022-05-06/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220506T100000
DTEND;TZID=America/Toronto:20220506T113000
DTSTAMP:20260403T181120
CREATED:20220419T153244Z
LAST-MODIFIED:20220530T162703Z
UID:10000722-1651831200-1651836600@krasmancentre.com
SUMMARY:Wellbeing Support Group
DESCRIPTION:Connecting through communication. Taking an active role in improving one’s personal well-being one step at a time. \nThe Wellbeing Support Group is a safe space for participants to share with and receive support from other peers in the group. Each participant will have the opportunity to de-stress by sharing any troubles they may be having\, followed by the opportunity to receive support from other group members if they choose. \nFor information & registration please contact Andrea Gooding by phone\n416-303-2629 or send an email to groups@krasmancentre.com \nClick here to register online.
URL:https://krasmancentre.com/event/wellbeing-support-group-2/2022-05-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220505T170000
DTEND;TZID=America/Toronto:20220505T183000
DTSTAMP:20260403T181120
CREATED:20210129T205414Z
LAST-MODIFIED:20220926T172619Z
UID:10000390-1651770000-1651775400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2/2022-05-05/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T140000
DTEND;TZID=UTC:20220504T153000
DTSTAMP:20260403T181120
CREATED:20210222T154643Z
LAST-MODIFIED:20220926T173311Z
UID:10000173-1651672800-1651678200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6/2022-05-04/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220503T143000
DTEND;TZID=UTC:20220503T160000
DTSTAMP:20260403T181120
CREATED:20210208T162959Z
LAST-MODIFIED:20220926T172257Z
UID:10000072-1651588200-1651593600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5/2022-05-03/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
END:VCALENDAR