Krasman Centre

The Meeting Spot
2026-06-11 17:00 - 18:00, 2026-06-18 17:00 - 18:00, 2026-06-25 17:00 - 18:00, 2026-07-02 17:00 - 18:00, 2026-07-09 17:00 - 18:00, 2026-07-16 17:00 - 18:00, 2026-07-23 17:00 - 18:00, 2026-07-30 17:00 - 18:00 (America/Toronto) | https://forms.office.com/r/KBjhY4AWsY
The Meeting Spot Support Group – Virtual Drop-in Group

The Meeting Spot is an inclusive, non-judgmental space to share stories of hope, determination, and personal experiences while connecting with others.
Monday – 11:00 am – 12:30 pm
Thursday- 5:00 pm – 6:30 pm
Register by filling out the form below. Registration is required only once for this group.
To learn more about all of our virtual groups, visit https://krasmancentre.com/events/

Got questions? Send us an email at groups@krasmancentre.com

The Meeting Spot
2026-06-15 11:00 - 12:30, 2026-06-22 11:00 - 12:30, 2026-06-29 11:00 - 12:30, 2026-07-06 11:00 - 12:30, 2026-07-13 11:00 - 12:30, 2026-07-20 11:00 - 12:30, 2026-07-27 11:00 - 12:30, 2026-08-03 11:00 - 12:30 | Online Via Zoom

Exploring emotions and behaviors: Communication & Confrontation
2026-06-16 08:00 - 17:00 | https://forms.cloud.microsoft/r/FYgxGnABb6
Join us on the 1st and 3rd Tuesdays each month from 1:00 PM to 2:30 PM.
Registration is required only once for this group. Please fill out the form below to sign up for this group. Upon registering, you will receive the Zoom meeting link.
Topic: Expression Vs Suppression
Negative self-talk

Do you find that your inner critic is controlling your life?
Do you have ruminating thoughts you can’t control?
Are you experiencing feelings you can’t identify?

Guess what, you are not alone.
This group will support you in identifying emotions and exploring how your thoughts are connected to your behaviour.
Together, we will challenge negative emotions and share coping strategies to promote our own

Family Support Group
2026-06-16 19:00 - 21:00, 2026-06-23 19:00 - 21:00, 2026-06-30 19:00 - 21:00, 2026-07-07 19:00 - 21:00, 2026-07-14 19:00 - 21:00, 2026-07-21 19:00 - 21:00, 2026-07-28 19:00 - 21:00 | https://forms.cloud.microsoft/r/3in5n6XrE5
Please take 2 minutes to complete the form below to register online. The Zoom meeting link will be provided upon registration.
Join us for support in a friendly, non-judgemental space where family members can share their experiences supporting their loved ones with mental health and/or addiction challenges. Know that you are not alone, and support is there, offered by those who have walked in your shoes.
Find a supportive community to share any struggles you may be experiencing, gain insights and find helpful information and resources for you and your family.

This group will meet weekly, every Tuesday, from 7-9 pm.
For more information, send an email to familysupport@krasmancentre.com.

2SLGBTQIA+ Communities Art Workshop
2026-06-17 17:00 - 18:30 | Online Via Zoom
Do you identify as a member of the 2SLGBTQIA+ (2-Spirit, Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual) communities and are seeking a creative art experience?
Krasman Centre is excited to provide a creative space for members of the 2SLGBTQIA+ communities, a welcoming space for folks to gather and share an art experience, in support of health and wellness. We will work on one(1) session project using inexpensive materials. The materials required for this session are dollar store acrylic paints and brushes, paper or cardboard to paint on, pencils, crayons, markers would be optional.
Eligibility:
-Must identify as lesbian, gay, bisexual, transgender, intersex, asexual, 2-spirit, or another identity under the queer umbrella
-Must be an adult aged 16 years or older

Please take two minutes to fill out the form below to complete your registration.
If you have any questions about this event or to register via phone, please contact Drew (They/Them), at a.brykczynski@krasmancentre.com or call at (905) 251-2904.
Any personal information provided in this form will be kept confidential, and used by the Krasman Centre for this event only. It will not be shared with any external organizations or stakeholders.

When you submit this form, it will not automatically collect your details like name and email address unless you provide it yourself.

Big Ideas, Open Mind: Thoughts Inspired by TEDx
2026-06-19 13:00 - 14:00, 2026-07-10 13:00 - 14:00, 2026-07-24 13:00 - 14:00 | https://forms.cloud.microsoft/r/JFbQqd6XXh
TED Talk conversations Group is an opportunity for you to acquire knowledge on various topics & have thought-provoking conversations with the group. Our facilitators will play a Ted Talk for the group, followed by questions and free-flowing conversations. This could be motivational, inspirational, educational, creative, or an update on the world.
For further information, support or registration, reach out here.
Contact |Email: groups@krasmancentre.com | Phone: (437) -213-6301

Tough Stuff: An All-Inclusive Addictions Virtual Group
2026-06-23 17:00 - 18:30 | https://forms.cloud.microsoft/r/QYh0yKvF6w
The Krasman Centre invites you to an all inclusive addictions virtual group, supporting peers with challenges of substance use, food and behaviors.
This is a group for open and honest discussions around what drives us to do what we do! This is a safe space to meet with others with lived experience, who know how you feel! We will discuss what triggers us as well as share coping strategies. The Krasman Centre operates from a harm reduction perspective, we are here to support you with any goals you may have.
Come and join us for the opportunity for healing, connection and accessing resources. There is a maximum number for the attendance for Tough Stuff. A facilitator will follow up with you with the details of the next group.

The topic for this session: Navigating Urges for Self Harm
We are open to your input for topics for this cycle as well as for future groups of Tough Stuff. Please fill out this registration form to join this virtual group. You will receive a confirmation email after you have registered.
You only need to register once and you will receive the Zoom link and gentle reminders to connect you to Tough Stuff the day before or the day of, each group.
The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. We have changed the format to open up the group to all members. This will be managed by admitting on a first come, first serve basis. You will be notified in the waiting room, if the group for that session is full.
Thank you very much for your interest in Tough Stuff and we are really looking forward to spending quality time with you!

LEAMHA
2026-06-26 16:00 - 18:00
LEAMHA (Lived Experience Advocates for Mental Health & Addictions) is a coalition led by people with lived experience of mental health and substance use challenges. Our mission is to ensure that the voices of individuals and communities are heard and valued, so that decisions and policies truly reflect those most directly impacted. “Nothing about us, without us” is the principle that guides us in our work.
We define lived experience as having personally navigated mental health and/or substance use challenges, including overcoming barriers in service systems and facing discrimination. Rooted in the consumer/survivor movement, our approach is shaped by Peer Support and Disability Justice frameworks. We center mutuality, intersectionality, and collective access, striving to build communities where everyone belongs and has the support to thrive.
Members were recruited through a rigorous, transparent process and will serve a term; we are still recruiting members. Please apply via this registration link: LEAMHA Coalition Membership Application Form – Fill out form
For any queries, please contact us at leamha@krasmancentre.com
