BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Krasman Centre - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240116T130000
DTEND;TZID=America/Toronto:20240116T143000
DTSTAMP:20260403T181311
CREATED:20231227T182822Z
LAST-MODIFIED:20231227T183544Z
UID:10002365-1705410000-1705415400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240116T190000
DTEND;TZID=America/Toronto:20240116T210000
DTSTAMP:20260403T181311
CREATED:20231227T192220Z
LAST-MODIFIED:20231227T192456Z
UID:10002377-1705431600-1705438800@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-5/2024-01-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240117T140000
DTEND;TZID=America/Toronto:20240117T160000
DTSTAMP:20260403T181311
CREATED:20231229T195513Z
LAST-MODIFIED:20231229T201121Z
UID:10002406-1705500000-1705507200@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \n \n  \nPlease note that this is a closed group which runs every Wednesday afternoon for six weeks beginning January 10\, 2024. Pre-registration is required. \nDates: Wednesday\, January 10\, 17\, 24\, 31 | February 7\, 14.\nTime: 2:00 pm – 4:00 pm\nWhere: Online via Zoom or phone \nTo register please click the following link: \nPlease click this link to register \nFor more information or to register by phone\, please contact Cathleen Marengeur at (416) 562-8824 or email c.marengeur@krasmancentre.com.
URL:https://krasmancentre.com/event/coping-with-grief-3/2024-01-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240117T190000
DTEND;TZID=America/Toronto:20240117T210000
DTSTAMP:20260403T181311
CREATED:20240104T201201Z
LAST-MODIFIED:20240104T201608Z
UID:10002411-1705518000-1705525200@krasmancentre.com
SUMMARY:Lived Experience Family Group Workshop
DESCRIPTION:The Family Support Program is proud to launch a new virtual group \n \nSTARTING JANUARY 17TH 7:00PM TO 9:00PM \nRUNNING EVERY 1ST & 3RD WEDNESDAY OF EACH MONTH VIA ZOOM \nThis NEW group comprises of Krasman Centre peer supporters sharing their personal experiences and challenges. We discuss our journeys of mental health challenges\, addiction\, trauma\, stigma\, struggles\, successes and MORE. \nSharing lived experience is one of the best ways to promote empowerment and combat stigma! \nHelping others is a powerful way for people to support themselves and assists in community-building and the crucial relationship- building elements. When we share our experiences\, it improves well- being and fosters diversity\, inclusion\, and understanding. \nJAN 17 – My personal experience as a Family Caregiver \n(Guest Speaker – Susan Dobson) \nFEB 7 – Self Love & Self Harm \n(Guest Speaker – Andrew Brykcynski) \nFeb 21 – No Expectations \n(Guest Speaker – Dylan De la Riviere) \nCLICK HERE TO REGISTER \nFor more information or to register via phone Contact: Connie Reck – Family Peer Support – (416) 230 – 3639 \nOR Email: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/lived-experience-family-group-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240118T170000
DTEND;TZID=America/Toronto:20240118T183000
DTSTAMP:20260403T181311
CREATED:20231227T192854Z
LAST-MODIFIED:20231227T192941Z
UID:10002387-1705597200-1705602600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-7/2024-01-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240119T100000
DTEND;TZID=America/Toronto:20240119T113000
DTSTAMP:20260403T181311
CREATED:20231227T193254Z
LAST-MODIFIED:20231227T193356Z
UID:10002397-1705658400-1705663800@krasmancentre.com
SUMMARY:Get Creative!
DESCRIPTION:Connect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact Andrea at a.gooding@krasmancentre.com or call 416-303-2629. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative/2024-01-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240122T110000
DTEND;TZID=America/Toronto:20240122T130000
DTSTAMP:20260403T181311
CREATED:20231227T184447Z
LAST-MODIFIED:20231227T184447Z
UID:10002370-1705921200-1705928400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T130000
DTEND;TZID=America/Toronto:20240123T143000
DTSTAMP:20260403T181311
CREATED:20231227T183702Z
LAST-MODIFIED:20231227T183702Z
UID:10002366-1706014800-1706020200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T170000
DTEND;TZID=America/Toronto:20240123T183000
DTSTAMP:20260403T181312
CREATED:20231227T185313Z
LAST-MODIFIED:20231227T191950Z
UID:10002373-1706029200-1706034600@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register via email\, please get in touch with Sara Nicklin at s.nicklin@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T190000
DTEND;TZID=America/Toronto:20240123T210000
DTSTAMP:20260403T181312
CREATED:20231227T192220Z
LAST-MODIFIED:20231227T192456Z
UID:10002378-1706036400-1706043600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-5/2024-01-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240124T140000
DTEND;TZID=America/Toronto:20240124T160000
DTSTAMP:20260403T181312
CREATED:20231229T195513Z
LAST-MODIFIED:20231229T201121Z
UID:10002407-1706104800-1706112000@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \n \n  \nPlease note that this is a closed group which runs every Wednesday afternoon for six weeks beginning January 10\, 2024. Pre-registration is required. \nDates: Wednesday\, January 10\, 17\, 24\, 31 | February 7\, 14.\nTime: 2:00 pm – 4:00 pm\nWhere: Online via Zoom or phone \nTo register please click the following link: \nPlease click this link to register \nFor more information or to register by phone\, please contact Cathleen Marengeur at (416) 562-8824 or email c.marengeur@krasmancentre.com.
URL:https://krasmancentre.com/event/coping-with-grief-3/2024-01-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240125T170000
DTEND;TZID=America/Toronto:20240125T183000
DTSTAMP:20260403T181312
CREATED:20231227T192854Z
LAST-MODIFIED:20231227T192941Z
UID:10002388-1706202000-1706207400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-7/2024-01-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240126T100000
DTEND;TZID=America/Toronto:20240126T113000
DTSTAMP:20260403T181312
CREATED:20231227T193254Z
LAST-MODIFIED:20231227T193356Z
UID:10002398-1706263200-1706268600@krasmancentre.com
SUMMARY:Get Creative!
DESCRIPTION:Connect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact Andrea at a.gooding@krasmancentre.com or call 416-303-2629. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative/2024-01-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240129T110000
DTEND;TZID=America/Toronto:20240129T130000
DTSTAMP:20260403T181312
CREATED:20231227T184554Z
LAST-MODIFIED:20231227T184554Z
UID:10002371-1706526000-1706533200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240130T130000
DTEND;TZID=America/Toronto:20240130T143000
DTSTAMP:20260403T181312
CREATED:20231227T183807Z
LAST-MODIFIED:20231227T183932Z
UID:10002367-1706619600-1706625000@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240130T190000
DTEND;TZID=America/Toronto:20240130T210000
DTSTAMP:20260403T181312
CREATED:20231227T192220Z
LAST-MODIFIED:20231227T192456Z
UID:10002379-1706641200-1706648400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-5/2024-01-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240131T140000
DTEND;TZID=America/Toronto:20240131T160000
DTSTAMP:20260403T181312
CREATED:20231229T195513Z
LAST-MODIFIED:20231229T201121Z
UID:10002408-1706709600-1706716800@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \n \n  \nPlease note that this is a closed group which runs every Wednesday afternoon for six weeks beginning January 10\, 2024. Pre-registration is required. \nDates: Wednesday\, January 10\, 17\, 24\, 31 | February 7\, 14.\nTime: 2:00 pm – 4:00 pm\nWhere: Online via Zoom or phone \nTo register please click the following link: \nPlease click this link to register \nFor more information or to register by phone\, please contact Cathleen Marengeur at (416) 562-8824 or email c.marengeur@krasmancentre.com.
URL:https://krasmancentre.com/event/coping-with-grief-3/2024-01-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240201T170000
DTEND;TZID=America/Toronto:20240201T183000
DTSTAMP:20260403T181312
CREATED:20231227T192854Z
LAST-MODIFIED:20231227T192941Z
UID:10002389-1706806800-1706812200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-7/2024-02-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240202T100000
DTEND;TZID=America/Toronto:20240202T113000
DTSTAMP:20260403T181312
CREATED:20231227T193254Z
LAST-MODIFIED:20231227T193356Z
UID:10002399-1706868000-1706873400@krasmancentre.com
SUMMARY:Get Creative!
DESCRIPTION:Connect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact Andrea at a.gooding@krasmancentre.com or call 416-303-2629. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative/2024-02-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240202T130000
DTEND;TZID=America/Toronto:20240202T150000
DTSTAMP:20260403T181312
CREATED:20240111T143111Z
LAST-MODIFIED:20240111T143129Z
UID:10001624-1706878800-1706886000@krasmancentre.com
SUMMARY:Lived Experience Advocates for Mental Health and Addictions (LEAMHA)
DESCRIPTION:The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses and/or acts upon members concerns and suggestions.  If you are a person with lived experience of mental health and/or addictions\, we welcome your participation.\n\nThis meeting is held monthly\, to discuss systemic issues of importance to people with lived experience and develop an action plan on how to address this with the Ontario Health Teams\n\n\n\n\nView the 2024 LEAMHA Schedule \nInterested in joining LEAMHA? Register Online \nFor further information\, please contact Dylan de la Rivière.  \nPhone: (647) 717- 4035  | Email: d.delariviere@krasmancentre.com
URL:https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha-2/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240205T110000
DTEND;TZID=America/Toronto:20240205T130000
DTSTAMP:20260403T181312
CREATED:20240201T194456Z
LAST-MODIFIED:20240201T194456Z
UID:10002435-1707130800-1707138000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-8/2024-02-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240206T130000
DTEND;TZID=America/Toronto:20240206T143000
DTSTAMP:20260403T181312
CREATED:20240201T193812Z
LAST-MODIFIED:20240201T193812Z
UID:10002427-1707224400-1707229800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-9/2024-02-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240206T190000
DTEND;TZID=America/Toronto:20240206T210000
DTSTAMP:20260403T181312
CREATED:20231227T192220Z
LAST-MODIFIED:20231227T192456Z
UID:10002380-1707246000-1707253200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:FREE\n\n\nThe Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom. \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-5/2024-02-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240207T140000
DTEND;TZID=America/Toronto:20240207T160000
DTSTAMP:20260403T181312
CREATED:20231229T195513Z
LAST-MODIFIED:20231229T201121Z
UID:10002409-1707314400-1707321600@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \n \n  \nPlease note that this is a closed group which runs every Wednesday afternoon for six weeks beginning January 10\, 2024. Pre-registration is required. \nDates: Wednesday\, January 10\, 17\, 24\, 31 | February 7\, 14.\nTime: 2:00 pm – 4:00 pm\nWhere: Online via Zoom or phone \nTo register please click the following link: \nPlease click this link to register \nFor more information or to register by phone\, please contact Cathleen Marengeur at (416) 562-8824 or email c.marengeur@krasmancentre.com.
URL:https://krasmancentre.com/event/coping-with-grief-3/2024-02-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240207T190000
DTEND;TZID=America/Toronto:20240207T210000
DTSTAMP:20260403T181312
CREATED:20240104T201825Z
LAST-MODIFIED:20240104T201825Z
UID:10002414-1707332400-1707339600@krasmancentre.com
SUMMARY:Lived Experience Family Group Workshop
DESCRIPTION:The Family Support Program is proud to launch a new virtual group \n \nSTARTING JANUARY 17TH 7:00PM TO 9:00PM \nRUNNING EVERY 1ST & 3RD WEDNESDAY OF EACH MONTH VIA ZOOM \nThis NEW group comprises of Krasman Centre peer supporters sharing their personal experiences and challenges. We discuss our journeys of mental health challenges\, addiction\, trauma\, stigma\, struggles\, successes and MORE. \nSharing lived experience is one of the best ways to promote empowerment and combat stigma! \nHelping others is a powerful way for people to support themselves and assists in community-building and the crucial relationship- building elements. When we share our experiences\, it improves well- being and fosters diversity\, inclusion\, and understanding. \nJAN 17 – My personal experience as a Family Caregiver \n(Guest Speaker – Susan Dobson) \nFEB 7 – Self Love & Self Harm \n(Guest Speaker – Andrew Brykcynski) \nFeb 21 – No Expectations \n(Guest Speaker – Dylan De la Riviere) \nCLICK HERE TO REGISTER \nFor more information or to register via phone Contact: Connie Reck – Family Peer Support – (416) 230 – 3639 \nOR Email: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/lived-experience-family-group-workshop-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240208T170000
DTEND;TZID=America/Toronto:20240208T183000
DTSTAMP:20260403T181312
CREATED:20231227T192854Z
LAST-MODIFIED:20231227T192941Z
UID:10002390-1707411600-1707417000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-7/2024-02-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240209T100000
DTEND;TZID=America/Toronto:20240209T113000
DTSTAMP:20260403T181312
CREATED:20231227T193254Z
LAST-MODIFIED:20231227T193356Z
UID:10002400-1707472800-1707478200@krasmancentre.com
SUMMARY:Get Creative!
DESCRIPTION:Connect online via Zoom or telephone – Please click the following link to register online: \nOnline registration \nFor more information or to register over the phone please contact Andrea at a.gooding@krasmancentre.com or call 416-303-2629. \nClosed captioning available
URL:https://krasmancentre.com/event/get-creative/2024-02-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240212T110000
DTEND;TZID=America/Toronto:20240212T130000
DTSTAMP:20260403T181312
CREATED:20240201T194456Z
LAST-MODIFIED:20240201T194456Z
UID:10002436-1707735600-1707742800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-8/2024-02-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240213T130000
DTEND;TZID=America/Toronto:20240213T143000
DTSTAMP:20260403T181313
CREATED:20240201T193812Z
LAST-MODIFIED:20240201T193812Z
UID:10002428-1707829200-1707834600@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:FREE\n\n\n\nNegative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-9/2024-02-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240213T170000
DTEND;TZID=America/Toronto:20240213T183000
DTSTAMP:20260403T181313
CREATED:20240201T194030Z
LAST-MODIFIED:20240201T194030Z
UID:10002432-1707843600-1707849000@krasmancentre.com
SUMMARY:Tough Stuff – An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register via email\, please get in touch with Sara Nicklin at s.nicklin@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-6/2024-02-13/
END:VEVENT
END:VCALENDAR