BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Krasman Centre - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Krasman Centre
X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230922T110000
DTEND;TZID=America/Toronto:20230922T123000
DTSTAMP:20260403T144505
CREATED:20230913T140701Z
LAST-MODIFIED:20230913T140926Z
UID:10002331-1695380400-1695385800@krasmancentre.com
SUMMARY:September Stroll
DESCRIPTION:Join us for a September Stroll! Inviting all peers\, participants\, visitors and friends to visit Krasman Centre Richmond Hill Drop-In for a tour of our facilities.\nAfter the tour\, join our Outreach Peer Supporters for a walk around the community and park area. \nPlease wear comfortable shoes and clothing for this walk. Bottle water will be provided for all walkers.\n\nDate: Friday\, September 22\, 2023\nTime: 11:00 am – 12:30 pm\nLocation: 5 Hopkins Street\, Richmond Hill(Richmond Hill Wave Pool facility – Closest intersection is Yonge Street & Major Mackenzie)\nDeparting for the walk at 11:30 am \nRegister Online: https://forms.office.com/r/L33iEEttYJ  \nFor more information or to register by phone\, please contact Sara Nicklin at (416) 562-8824.
URL:https://krasmancentre.com/event/september-stroll/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230922T130000
DTEND;TZID=America/Toronto:20230922T143000
DTSTAMP:20260403T144505
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10002001-1695387600-1695393000@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-09-22/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230925T110000
DTEND;TZID=America/Toronto:20230925T130000
DTSTAMP:20260403T144505
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001979-1695639600-1695646800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-09-25/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230926T100000
DTEND;TZID=America/Toronto:20230926T120000
DTSTAMP:20260403T144505
CREATED:20230719T192549Z
LAST-MODIFIED:20230719T192549Z
UID:10001973-1695722400-1695729600@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \nPlease note that this is a closed group which runs every Tuesday morning for 6 weeks beginning Tuesday\, September 12\, 2023. Pre-registration is required. \nDates: Tuesday\, September 12\, 19\,26 | October 3\, 10\, 17.\nTime: 10:00 pm – 12:00 pm\nWhere: Online via Zoom or phone \nRegister online using the Online Registration Form \nFor more information or to register by phone\, please contact Cathleen Marengeur at (416) 562-8824 or email c.marengeur@krasmancentre.com. \n  \n 
URL:https://krasmancentre.com/event/coping-with-grief-2/2023-09-26/
CATEGORIES:community connections,MentalHealth,Peer Support,Recovery Education,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/07/website-banner_CopingwithGrief_KrasmanCentre.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230926T130000
DTEND;TZID=America/Toronto:20230926T143000
DTSTAMP:20260403T144505
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001984-1695733200-1695738600@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-09-26/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230926T170000
DTEND;TZID=America/Toronto:20230926T183000
DTSTAMP:20260403T144505
CREATED:20221205T210737Z
LAST-MODIFIED:20230918T152732Z
UID:10001988-1695747600-1695753000@krasmancentre.com
SUMMARY:Tough Stuff - An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register via email\, please get in touch with Sara Nicklin at s.nicklin@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-3/2023-09-26/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230928T170000
DTEND;TZID=America/Toronto:20230928T183000
DTSTAMP:20260403T144505
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001992-1695920400-1695925800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-09-28/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230929T130000
DTEND;TZID=America/Toronto:20230929T143000
DTSTAMP:20260403T144506
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10002002-1695992400-1695997800@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-09-29/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231002T110000
DTEND;TZID=America/Toronto:20231002T130000
DTSTAMP:20260403T144506
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001980-1696244400-1696251600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-10-02/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231003T100000
DTEND;TZID=America/Toronto:20231003T120000
DTSTAMP:20260403T144506
CREATED:20230719T192549Z
LAST-MODIFIED:20230719T192549Z
UID:10001974-1696327200-1696334400@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \nPlease note that this is a closed group which runs every Tuesday morning for 6 weeks beginning Tuesday\, September 12\, 2023. Pre-registration is required. \nDates: Tuesday\, September 12\, 19\,26 | October 3\, 10\, 17.\nTime: 10:00 pm – 12:00 pm\nWhere: Online via Zoom or phone \nRegister online using the Online Registration Form \nFor more information or to register by phone\, please contact Cathleen Marengeur at (416) 562-8824 or email c.marengeur@krasmancentre.com. \n  \n 
URL:https://krasmancentre.com/event/coping-with-grief-2/2023-10-03/
CATEGORIES:community connections,MentalHealth,Peer Support,Recovery Education,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/07/website-banner_CopingwithGrief_KrasmanCentre.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231003T130000
DTEND;TZID=America/Toronto:20231003T143000
DTSTAMP:20260403T144506
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10002304-1696338000-1696343400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-10-03/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231003T190000
DTEND;TZID=America/Toronto:20231003T210000
DTSTAMP:20260403T144506
CREATED:20230907T173059Z
LAST-MODIFIED:20231018T142417Z
UID:10002029-1696359600-1696366800@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom.  \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-4/2023-10-03/
LOCATION:Online Via Zoom
CATEGORIES:Family Support,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/09/familysupportgroup_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231004T143000
DTEND;TZID=America/Toronto:20231004T160000
DTSTAMP:20260403T144506
CREATED:20230907T174537Z
LAST-MODIFIED:20230918T143752Z
UID:10002046-1696429800-1696435200@krasmancentre.com
SUMMARY:Who Am I?
DESCRIPTION:Who AM I? is an open support group for those who wish to understand\, accept and embrace their uniqueness.  \nHave you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said\, “My life is not what I want it to be”.  These statements are more common than we think.  Have you spent your life living up to external expectations while ignoring your own dreams or needs?  Are you eager to express your authentic self and flourish regardless of your situation? Let’s take some time to investigate together what our inner self is yearning to tell us. \nJoin us for the “Who Am I?” group\, where we will examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who you are\, where you are and what you are. \nThis virtual workshop will run for five sessions starting Wednesday\, October 4th to Wednesday\, December 6th\, 2023 from 2:30 pm to 4:00 pm online via Zoom. The Zoom Link will be sent to participants a week prior to the group start date. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/who-am-i-2-2/2023-10-04/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/09/web-banner_whoamI-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231004T190000
DTEND;TZID=America/Toronto:20231004T210000
DTSTAMP:20260403T144506
CREATED:20230920T134648Z
LAST-MODIFIED:20230920T134648Z
UID:10002005-1696446000-1696453200@krasmancentre.com
SUMMARY:Survival Tips for Parents
DESCRIPTION:Survival Tips for Parents \nIndividuals experiencing a mental health challenge did not get there overnight. And it will not go away overnight! How can you as a caregiver survive this? We will share the things that we wished we had known when our family was & still may be struggling. Family support is just as important as individual support. When one member of the family is struggling\, the whole family struggles. Also known as the Parallel process\, how the Family or Caregiver is feeling is often forgotten\, especially in a time of crisis. \n*This workshop is part of a six-week workshop series based on the work of Robyn Priest Live Your Truth’s ALL IN Peer Support for Families\, led by Krasman Centre’s Family Peer Supporters.  \nDates: Oct 4\, 2023\nTime: 7:00 pm – 9:00 pm\nWhere: Online via Zoom or phone \nRegister Online using the online registration form. \nContact Info: Connie Reck\, Family Peer Supporter\nPhone: (416) 230-3639  Email: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/survival-tips-for-parents/
LOCATION:Online Via Zoom
CATEGORIES:Family Support,MentalHealth,Peer Support,Recovery Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231005T170000
DTEND;TZID=America/Toronto:20231005T183000
DTSTAMP:20260403T144506
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10002321-1696525200-1696530600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-10-05/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231006T130000
DTEND;TZID=America/Toronto:20231006T150000
DTSTAMP:20260403T144506
CREATED:20230421T180203Z
LAST-MODIFIED:20230906T150110Z
UID:10001620-1696597200-1696604400@krasmancentre.com
SUMMARY:Lived Experience Advocates for Mental Health and Addictions (LEAMHA)
DESCRIPTION:The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses and/or acts upon members concerns and suggestions.  If you are a person with lived experience of mental health and/or addictions\, we welcome your participation.\n\nThis meeting is held monthly\, to discuss systemic issues of importance to people with lived experience and develop an action plan on how to address this with the Ontario Health Teams\n\n\n\n\nView the 2023 LEAMHA Meeting Schedule \nInterested in joining LEAMHA? Register Online \nFor further information\, please contact Dylan de la Rivière.  \nPhone: (647) 717- 4035  | Email: d.delariviere@krasmancentre.com
URL:https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha/2023-10-06/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231010T100000
DTEND;TZID=America/Toronto:20231010T120000
DTSTAMP:20260403T144506
CREATED:20230719T192549Z
LAST-MODIFIED:20230719T192549Z
UID:10001975-1696932000-1696939200@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \nPlease note that this is a closed group which runs every Tuesday morning for 6 weeks beginning Tuesday\, September 12\, 2023. Pre-registration is required. \nDates: Tuesday\, September 12\, 19\,26 | October 3\, 10\, 17.\nTime: 10:00 pm – 12:00 pm\nWhere: Online via Zoom or phone \nRegister online using the Online Registration Form \nFor more information or to register by phone\, please contact Cathleen Marengeur at (416) 562-8824 or email c.marengeur@krasmancentre.com. \n  \n 
URL:https://krasmancentre.com/event/coping-with-grief-2/2023-10-10/
CATEGORIES:community connections,MentalHealth,Peer Support,Recovery Education,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/07/website-banner_CopingwithGrief_KrasmanCentre.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231010T130000
DTEND;TZID=America/Toronto:20231010T143000
DTSTAMP:20260403T144506
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10002305-1696942800-1696948200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-10-10/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231010T170000
DTEND;TZID=America/Toronto:20231010T183000
DTSTAMP:20260403T144506
CREATED:20221205T210737Z
LAST-MODIFIED:20230918T152732Z
UID:10002333-1696957200-1696962600@krasmancentre.com
SUMMARY:Tough Stuff - An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register via email\, please get in touch with Sara Nicklin at s.nicklin@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-3/2023-10-10/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231010T190000
DTEND;TZID=America/Toronto:20231010T210000
DTSTAMP:20260403T144506
CREATED:20230907T173059Z
LAST-MODIFIED:20231018T142417Z
UID:10002030-1696964400-1696971600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom.  \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-4/2023-10-10/
LOCATION:Online Via Zoom
CATEGORIES:Family Support,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/09/familysupportgroup_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231012T170000
DTEND;TZID=America/Toronto:20231012T183000
DTSTAMP:20260403T144506
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10002322-1697130000-1697135400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-10-12/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231016T110000
DTEND;TZID=America/Toronto:20231016T130000
DTSTAMP:20260403T144506
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10002316-1697454000-1697461200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-10-16/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T100000
DTEND;TZID=America/Toronto:20231017T120000
DTSTAMP:20260403T144506
CREATED:20230719T192549Z
LAST-MODIFIED:20230719T192549Z
UID:10001976-1697536800-1697544000@krasmancentre.com
SUMMARY:Coping with Grief
DESCRIPTION:Coping with Grief is a six-week bereavement peer support group for individuals who have lost a loved one to help cope with their grief. This group will hold space and support individuals in their healing journey. Participants will discuss how losing a loved one affected them and support each other through sharing stories and ideas. \nPlease note that this is a closed group which runs every Tuesday morning for 6 weeks beginning Tuesday\, September 12\, 2023. Pre-registration is required. \nDates: Tuesday\, September 12\, 19\,26 | October 3\, 10\, 17.\nTime: 10:00 pm – 12:00 pm\nWhere: Online via Zoom or phone \nRegister online using the Online Registration Form \nFor more information or to register by phone\, please contact Cathleen Marengeur at (416) 562-8824 or email c.marengeur@krasmancentre.com. \n  \n 
URL:https://krasmancentre.com/event/coping-with-grief-2/2023-10-17/
CATEGORIES:community connections,MentalHealth,Peer Support,Recovery Education,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/07/website-banner_CopingwithGrief_KrasmanCentre.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T130000
DTEND;TZID=America/Toronto:20231017T143000
DTSTAMP:20260403T144506
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10002306-1697547600-1697553000@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-10-17/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T190000
DTEND;TZID=America/Toronto:20231017T210000
DTSTAMP:20260403T144506
CREATED:20230907T173059Z
LAST-MODIFIED:20231018T142417Z
UID:10002031-1697569200-1697576400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of the Family Support Group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nOur weekly group meeting takes place every Tuesday evening from 7 p.m. to 9 p.m. online via Zoom.  \nWe warmly welcome you to join us for this interactive session and connect with like-minded individuals. It’s a great opportunity to share your experiences\, gain insights\, and learn something new. We look forward to seeing you there!  \nClick here to register online for the Family Support Group or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-4/2023-10-17/
LOCATION:Online Via Zoom
CATEGORIES:Family Support,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/09/familysupportgroup_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231018T143000
DTEND;TZID=America/Toronto:20231018T160000
DTSTAMP:20260403T144506
CREATED:20230907T174537Z
LAST-MODIFIED:20230918T143752Z
UID:10002048-1697639400-1697644800@krasmancentre.com
SUMMARY:Who Am I?
DESCRIPTION:Who AM I? is an open support group for those who wish to understand\, accept and embrace their uniqueness.  \nHave you ever said to yourself “I don’t know who I am anymore?”. Maybe you’ve said\, “My life is not what I want it to be”.  These statements are more common than we think.  Have you spent your life living up to external expectations while ignoring your own dreams or needs?  Are you eager to express your authentic self and flourish regardless of your situation? Let’s take some time to investigate together what our inner self is yearning to tell us. \nJoin us for the “Who Am I?” group\, where we will examine ourselves with a non-judgmental heart and open mind. Let’s find peace with who you are\, where you are and what you are. \nThis virtual workshop will run for five sessions starting Wednesday\, October 4th to Wednesday\, December 6th\, 2023 from 2:30 pm to 4:00 pm online via Zoom. The Zoom Link will be sent to participants a week prior to the group start date. \nContact: Andrea Gooding\, York Region Outreach Peer Supporter \nRegister Online | By Phone: (416) 303-2629 | Email: a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/who-am-i-2-2/2023-10-18/
LOCATION:Online Via Zoom
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/09/web-banner_whoamI-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231018T190000
DTEND;TZID=America/Toronto:20231018T210000
DTSTAMP:20260403T144507
CREATED:20230920T134506Z
LAST-MODIFIED:20230920T134506Z
UID:10002006-1697655600-1697662800@krasmancentre.com
SUMMARY:Family Support: When Things Don't Seem Right
DESCRIPTION:When Things Don’t Seem Right \nCaring for a loved one or raising a child you suspect has mental health struggles can be all-consuming. It can be a cruel test of patience and fortitude\, bend and break your heart in ways you never imagined\, have you questioning your abilities\, and leave you feeling very alone and\, at times\, helpless. This workshop delves into what to do when you have more questions than answers. \n*This workshop is part of a six-week workshop series based on the work of Robyn Priest Live Your Truth’s ALL IN Peer Support for Families\, led by Krasman Centre’s Family Peer Supporters.  \nDate: Wednesday\, October 18\, 2023\nTime: 7:00 pm – 9:00 pm\nWhere: Online via Zoom or phone \nRegister Online using the online registration form. \nContact Info: Connie Reck\, Family Peer Supporter\nPhone: (416) 230-3639  Email: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/family-support-when-things-dont-seem-right/
LOCATION:Online Via Zoom
CATEGORIES:Family Support,MentalHealth,Peer Support,Recovery Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231019T170000
DTEND;TZID=America/Toronto:20231019T183000
DTSTAMP:20260403T144507
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10002323-1697734800-1697740200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-10-19/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231023T110000
DTEND;TZID=America/Toronto:20231023T130000
DTSTAMP:20260403T144507
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10002317-1698058800-1698066000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-10-23/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231024T130000
DTEND;TZID=America/Toronto:20231024T143000
DTSTAMP:20260403T144507
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10002307-1698152400-1698157800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-10-24/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
END:VCALENDAR