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X-WR-CALDESC:Events for Krasman Centre
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DTSTART;TZID=America/Toronto:20230418T130000
DTEND;TZID=America/Toronto:20230418T143000
DTSTAMP:20260403T131556
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001453-1681822800-1681828200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-04-18/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230417T110000
DTEND;TZID=America/Toronto:20230417T130000
DTSTAMP:20260403T131556
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001476-1681729200-1681736400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-17/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230414T130000
DTEND;TZID=America/Toronto:20230414T143000
DTSTAMP:20260403T131556
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001460-1681477200-1681482600@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-04-14/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230413T170000
DTEND;TZID=America/Toronto:20230413T183000
DTSTAMP:20260403T131556
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001480-1681405200-1681410600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-04-13/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230411T170000
DTEND;TZID=America/Toronto:20230411T183000
DTSTAMP:20260403T131556
CREATED:20221205T210737Z
LAST-MODIFIED:20230918T152732Z
UID:10001455-1681232400-1681237800@krasmancentre.com
SUMMARY:Tough Stuff - An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register via email\, please get in touch with Sara Nicklin at s.nicklin@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-3/2023-04-11/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230411T130000
DTEND;TZID=America/Toronto:20230411T143000
DTSTAMP:20260403T131556
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001452-1681218000-1681223400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-04-11/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230410T110000
DTEND;TZID=America/Toronto:20230410T130000
DTSTAMP:20260403T131556
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001475-1681124400-1681131600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-10/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230406T170000
DTEND;TZID=America/Toronto:20230406T183000
DTSTAMP:20260403T131556
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001479-1680800400-1680805800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-04-06/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230404T190000
DTEND;TZID=America/Toronto:20230404T210000
DTSTAMP:20260403T131556
CREATED:20221205T204905Z
LAST-MODIFIED:20230719T201442Z
UID:10001457-1680634800-1680642000@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of our support group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nWe meet on the 1st and 3rd Tuesday of every month from 7 pm-9 pm via Zoom or you can connect one-on-one with a Family Peer Supporter.  \nWant to attend a group? You can sign up online or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-3/2023-04-04/
CATEGORIES:Family Support,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230404T130000
DTEND;TZID=America/Toronto:20230404T143000
DTSTAMP:20260403T131556
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001451-1680613200-1680618600@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-04-04/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230403T110000
DTEND;TZID=America/Toronto:20230403T130000
DTSTAMP:20260403T131556
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001474-1680519600-1680526800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-03/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230331T130000
DTEND;TZID=America/Toronto:20230331T143000
DTSTAMP:20260403T131556
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001431-1680267600-1680273000@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-03-31/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230330T190000
DTEND;TZID=America/Toronto:20230330T210000
DTSTAMP:20260403T131556
CREATED:20230301T194947Z
LAST-MODIFIED:20230306T163605Z
UID:10001443-1680202800-1680210000@krasmancentre.com
SUMMARY:Family Support: When Things Don't Seem Right
DESCRIPTION:When Things Don’t Seem Right \nRaising a child today with good mental health can be incredibly challenging. Now raising a child that you suspect has a mental health concern can be all-consuming. It can be a cruel test of patients and fortitude\, it can bend and break your heart in ways you never imagined\, it will have you questioning your parenting abilities and can leave you feeling\nvery alone and at times feeling hopeless. This workshop delves into what to do when you start to question that you have more questions than answers. And what to do next \n*This workshop is part of a six-week workshop series based on the work of Robyn Priest Live Your Truth’s ALL IN Peer Support for Families\, led by Krasman Centre’s Family Peer Supporters.  \nDates: March 12\, 16\, 19\, 23\, 26\, 30\nTime: 7:00 pm – 9:00 pm\nWhere: Online via Zoom or phone \nRegister Online using the online registration form. \nContact Info: Connie Reck\, Family Peer Supporter\nPhone: (416) 230-3639  Email: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/when-things-dont-seem-right/
CATEGORIES:Family Support,MentalHealth,Peer Support,Recovery Support Group
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/family-support-workshops-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230330T170000
DTEND;TZID=America/Toronto:20230330T183000
DTSTAMP:20260403T131557
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001428-1680195600-1680201000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-03-30/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230330T150000
DTEND;TZID=America/Toronto:20230330T170000
DTSTAMP:20260403T131557
CREATED:20230216T195520Z
LAST-MODIFIED:20230216T200127Z
UID:10001436-1680188400-1680195600@krasmancentre.com
SUMMARY:NEW: Recovery: A Journey of the Heart
DESCRIPTION:Recovery:  A Journey of the Heart will explore the role our heart plays in our mental health. This weekly\, workshop-style\, interactive group allows peers the opportunity to discover new and exciting ways of looking at recovery.  This workshop will be full of enticing questions and will explore lesser-known concepts about the role our heart may play in our continuing recovery journey. \nRegister for this workshop if you want to learn how Recovery and Wellness concepts can benefit us in our day-to-day lives.  This is an excellent workshop if you are thinking about applying to the Krasman Centre’s PREP Program (Peer Recovery Education Program).  PREP is designed to support an individual’s personal recovery and support peers to enter or progress in the peer support\, recovery\, mental health\, or social services workforce.  Learn more about Peer Recovery Education Program (PREP). \nPlease note that this is a closed group which runs each Thursday afternoon in March 2023.  Pre-registration is required. To get to most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Thursday\, March 2\, 9\, 16\, 23\, 30\nTime: 3:00 pm – 5:00 pm\nWhere: Online via Zoom or phone \nRegister Online using the Online Registration Form \nContact Info: Monica Weber\nPhone: (416) 272-7105 Email: m.weber@krasmancentre.com
URL:https://krasmancentre.com/event/new-recovery-a-journey-of-the-heart/2023-03-30/
LOCATION:Online Via Zoom
CATEGORIES:MentalHealth,Recovery Support Group,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/02/Recovery-A-Journey-of-the-Heart-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230329T140000
DTEND;TZID=America/Toronto:20230329T153000
DTSTAMP:20260403T131557
CREATED:20221202T202901Z
LAST-MODIFIED:20230301T162823Z
UID:10001427-1680098400-1680103800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nWe meet daily (Monday to Friday) virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group/2023-03-29/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230328T170000
DTEND;TZID=America/Toronto:20230328T183000
DTSTAMP:20260403T131557
CREATED:20221205T210737Z
LAST-MODIFIED:20230918T152732Z
UID:10001426-1680022800-1680028200@krasmancentre.com
SUMMARY:Tough Stuff - An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register via email\, please get in touch with Sara Nicklin at s.nicklin@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-3/2023-03-28/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230328T130000
DTEND;TZID=America/Toronto:20230328T143000
DTSTAMP:20260403T131557
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001450-1680008400-1680013800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-03-28/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230327T110000
DTEND;TZID=America/Toronto:20230327T130000
DTSTAMP:20260403T131557
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001473-1679914800-1679922000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-03-27/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230326T190000
DTEND;TZID=America/Toronto:20230326T210000
DTSTAMP:20260403T131557
CREATED:20230301T194700Z
LAST-MODIFIED:20230306T163436Z
UID:10001442-1679857200-1679864400@krasmancentre.com
SUMMARY:Family Support: Moving on from Shame
DESCRIPTION:Moving on from the Shame \nIn order for us to let go of shame\, we must first truly understand what this means for each of us. Raising a child or having a family member struggle with a mental health challenge or addiction is incredibly concerning and often all-consuming. Although Shame should never follow a mental health challenge/addiction it typically does. Through this workshop\, we will support you to look at how that word shows up in your world and how working to remove that narrative\, can be a game changer in your own mental health story. \n*This workshop is part of a six-week workshop series based on the work of Robyn Priest Live Your Truth’s ALL IN Peer Support for Families\, led by Krasman Centre’s Family Peer Supporters.  \nDates: March 12\, 16\, 19\, 23\, 26\, 30\nTime: 7:00 pm – 9:00 pm\nWhere: Online via Zoom or phone \nRegister Online using the online registration form. \nContact Info: Connie Reck\, Family Peer Supporter\nPhone: (416) 230-3639  Email: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/moving-on-from-shame/
CATEGORIES:Family Support,MentalHealth,Peer Support,Recovery Support Group
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/family-support-workshops-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230324T130000
DTEND;TZID=America/Toronto:20230324T143000
DTSTAMP:20260403T131557
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001418-1679662800-1679668200@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-03-24/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230323T190000
DTEND;TZID=America/Toronto:20230323T210000
DTSTAMP:20260403T131557
CREATED:20230301T194322Z
LAST-MODIFIED:20230306T163342Z
UID:10001441-1679598000-1679605200@krasmancentre.com
SUMMARY:Family Support: Survival Tips for Parents
DESCRIPTION:Survival Tips for Parents \nIndividuals experiencing a mental health challenge do not just get there overnight. And it will not go away overnight as well. How can you as a parent survive this? Some things to consider that we wished we had known when our own family was struggling. \n*This workshop is part of a six-week workshop series based on the work of Robyn Priest Live Your Truth’s ALL IN Peer Support for Families\, led by Krasman Centre’s Family Peer Supporters.  \nDates: March 12\, 16\, 19\, 23\, 26\, 30\nTime: 7:00 pm – 9:00 pm\nWhere: Online via Zoom or phone \nRegister Online using the online registration form. \nContact Info: Connie Reck\, Family Peer Supporter\nPhone: (416) 230-3639  Email: familysupport@krasmancentre.com
URL:https://krasmancentre.com/event/survivaltipsforparents/
CATEGORIES:Family Support,MentalHealth,Peer Support,Recovery Support Group
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/family-support-workshops-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230323T170000
DTEND;TZID=America/Toronto:20230323T183000
DTSTAMP:20260403T131557
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001414-1679590800-1679596200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-03-23/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230323T150000
DTEND;TZID=America/Toronto:20230323T170000
DTSTAMP:20260403T131557
CREATED:20230216T195520Z
LAST-MODIFIED:20230216T200127Z
UID:10001435-1679583600-1679590800@krasmancentre.com
SUMMARY:NEW: Recovery: A Journey of the Heart
DESCRIPTION:Recovery:  A Journey of the Heart will explore the role our heart plays in our mental health. This weekly\, workshop-style\, interactive group allows peers the opportunity to discover new and exciting ways of looking at recovery.  This workshop will be full of enticing questions and will explore lesser-known concepts about the role our heart may play in our continuing recovery journey. \nRegister for this workshop if you want to learn how Recovery and Wellness concepts can benefit us in our day-to-day lives.  This is an excellent workshop if you are thinking about applying to the Krasman Centre’s PREP Program (Peer Recovery Education Program).  PREP is designed to support an individual’s personal recovery and support peers to enter or progress in the peer support\, recovery\, mental health\, or social services workforce.  Learn more about Peer Recovery Education Program (PREP). \nPlease note that this is a closed group which runs each Thursday afternoon in March 2023.  Pre-registration is required. To get to most out of this group\, participants should be prepared to attend all 5 sessions. \nDates: Thursday\, March 2\, 9\, 16\, 23\, 30\nTime: 3:00 pm – 5:00 pm\nWhere: Online via Zoom or phone \nRegister Online using the Online Registration Form \nContact Info: Monica Weber\nPhone: (416) 272-7105 Email: m.weber@krasmancentre.com
URL:https://krasmancentre.com/event/new-recovery-a-journey-of-the-heart/2023-03-23/
LOCATION:Online Via Zoom
CATEGORIES:MentalHealth,Recovery Support Group,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/02/Recovery-A-Journey-of-the-Heart-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230322T140000
DTEND;TZID=America/Toronto:20230322T153000
DTSTAMP:20260403T131557
CREATED:20221202T202901Z
LAST-MODIFIED:20230301T162823Z
UID:10001410-1679493600-1679499000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nWe meet daily (Monday to Friday) virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group/2023-03-22/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230321T170000
DTEND;TZID=America/Toronto:20230321T183000
DTSTAMP:20260403T131557
CREATED:20221205T204905Z
LAST-MODIFIED:20230719T201442Z
UID:10001430-1679418000-1679423400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of our support group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nWe meet on the 1st and 3rd Tuesday of every month from 7 pm-9 pm via Zoom or you can connect one-on-one with a Family Peer Supporter.  \nWant to attend a group? You can sign up online or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-3/2023-03-21/
CATEGORIES:Family Support,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230321T143000
DTEND;TZID=America/Toronto:20230321T160000
DTSTAMP:20260403T131557
CREATED:20221202T201611Z
LAST-MODIFIED:20230131T150337Z
UID:10001406-1679409000-1679414400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nWe meet daily (Monday to Friday) virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-2/2023-03-21/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230321T130000
DTEND;TZID=America/Toronto:20230321T143000
DTSTAMP:20260403T131557
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001449-1679403600-1679409000@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-03-21/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230320T130000
DTEND;TZID=America/Toronto:20230320T143000
DTSTAMP:20260403T131557
CREATED:20221202T213926Z
LAST-MODIFIED:20230131T150911Z
UID:10001420-1679317200-1679322600@krasmancentre.com
SUMMARY:Mindfulness
DESCRIPTION:Join our Mindfulness group to learn how to find calm\, inner peace\, and healing in your daily life. \nPracticing mindfulness means being aware of what is happening in the present moment without judgment or filters. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present. \nTogether\, we will explore and understand our emotions\, develop compassion for ourselves and learn how to breathe during stressful moments. \nOur mindfulness group meets every 1st and 3rd Monday of every month from 1:00 pm-2:30 pm virtually via Zoom. You can register online or call 416-303-2629 to receive the Zoom login information. 
URL:https://krasmancentre.com/event/mindfulness-2/2023-03-20/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/mindfulnessheader-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230320T110000
DTEND;TZID=America/Toronto:20230320T130000
DTSTAMP:20260403T131557
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001472-1679310000-1679317200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-03-20/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
END:VCALENDAR