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DTEND;TZID=UTC:20221221T153000
DTSTAMP:20260403T181230
CREATED:20221025T153038Z
LAST-MODIFIED:20221130T160457Z
UID:10000790-1671631200-1671636600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6-2/2022-12-21/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221220T190000
DTEND;TZID=America/Toronto:20221220T210000
DTSTAMP:20260403T181230
CREATED:20220926T190937Z
LAST-MODIFIED:20220927T201503Z
UID:10000808-1671562800-1671570000@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe\, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family\, listen and understand.  Peer-to-peer sharing of experiences and coping skills.  A place where you don’t have to worry about judgement or stigma.  This virtual group is offered twice a month – on the 1st and  3rd Tuesday from 7 pm-9 pm via Zoom. \nPlease note that this program is intended specifically for family members/caregivers. \nTo attend please complete the online registration form. The Zoom login information will be sent upon registration. \nFor more information or to speak with a Family Peer Supporter\, please email familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group/2022-12-20/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221220T143000
DTEND;TZID=UTC:20221220T160000
DTSTAMP:20260403T181230
CREATED:20221025T152428Z
LAST-MODIFIED:20221025T152433Z
UID:10000763-1671546600-1671552000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5-2/2022-12-20/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221220T130000
DTEND;TZID=America/Toronto:20221220T143000
DTSTAMP:20260403T181230
CREATED:20221025T150319Z
LAST-MODIFIED:20221025T150455Z
UID:10000799-1671541200-1671546600@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-2/2022-12-20/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221219T130000
DTEND;TZID=America/Toronto:20221219T143000
DTSTAMP:20260403T181230
CREATED:20210422T185918Z
LAST-MODIFIED:20221012T195319Z
UID:10000821-1671454800-1671460200@krasmancentre.com
SUMMARY:Mindfulness
DESCRIPTION:Join Krasman Centre’s Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm\, inner peace and healing. \nMindfulness is being fully aware of what is happening in the present moment without filters or judgment. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present. Together\, we will explore and understand our emotions\, develop compassion for ourselves and learn how to breathe during stressful moments. \nRegister online: https://forms.office.com/r/RSYpkFc5tk \nFor more information\, please email groups@krasmancentre.com.
URL:https://krasmancentre.com/event/mindfulness-room-to-breathe/2022-12-19/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/mindfulnessheader-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221219T100000
DTEND;TZID=America/Toronto:20221219T120000
DTSTAMP:20260403T181230
CREATED:20210420T135933Z
LAST-MODIFIED:20221031T143346Z
UID:10000754-1671444000-1671451200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-12-19/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221216T130000
DTEND;TZID=America/Toronto:20221216T143000
DTSTAMP:20260403T181230
CREATED:20221025T153527Z
LAST-MODIFIED:20221025T153536Z
UID:10000780-1671195600-1671201000@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2-2/2022-12-16/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221215T170000
DTEND;TZID=America/Toronto:20221215T183000
DTSTAMP:20260403T181230
CREATED:20221025T154051Z
LAST-MODIFIED:20221025T154057Z
UID:10000771-1671123600-1671129000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2-2/2022-12-15/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221214
DTEND;VALUE=DATE:20221215
DTSTAMP:20260403T181230
CREATED:20221202T190207Z
LAST-MODIFIED:20221202T192058Z
UID:10000910-1670976000-1671062399@krasmancentre.com
SUMMARY:Cancelled: The Meeting Spot
DESCRIPTION:Please note The Meeting Spot is cancelled on Wednesday\, December 14\, 2022. \n 
URL:https://krasmancentre.com/event/cancelled-the-meeting-spot/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221213T170000
DTEND;TZID=America/Toronto:20221213T173000
DTSTAMP:20260403T181230
CREATED:20220926T182520Z
LAST-MODIFIED:20221025T142922Z
UID:10000803-1670950800-1670952600@krasmancentre.com
SUMMARY:Tough Stuff - An All-Inclusive Addictions Support Group
DESCRIPTION:The Krasman Centre invites you to an all-inclusive addictions virtual group\, supporting peers with the challenges of substance use\, food\, and behaviours.  \nNEW: Tough Stuff is updating its format to increase the group’s focus and the healing environment. It will be a 6-session group\, with a certification of your attendance at the end. \nTough Stuff runs every 2nd and 4th Tuesday of the month | 5 PM – 6:30 PM  \nThere will be increased structure by the facilitators\, and the opportunity for deeper sharing and personal exploration. We understand that healing from our substance and behavioural challenges requires the opportunity to grow and learn from one another.   \nThe topics for the 6 sessions are:  \n\nSelf-Compassion \nStrength in Vulnerability \nForgiveness \nInner Child\nMindfulness and Meditation\nConnection & Community \n\nThis is a group for open and honest discussions around what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel! \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register\, please email w.braaten@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group/2022-12-13/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221213T143000
DTEND;TZID=UTC:20221213T160000
DTSTAMP:20260403T181230
CREATED:20221025T152428Z
LAST-MODIFIED:20221025T152433Z
UID:10000762-1670941800-1670947200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5-2/2022-12-13/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221213T130000
DTEND;TZID=America/Toronto:20221213T143000
DTSTAMP:20260403T181230
CREATED:20221025T150319Z
LAST-MODIFIED:20221025T150455Z
UID:10000798-1670936400-1670941800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-2/2022-12-13/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221212T100000
DTEND;TZID=America/Toronto:20221212T120000
DTSTAMP:20260403T181230
CREATED:20210420T135933Z
LAST-MODIFIED:20221031T143346Z
UID:10000753-1670839200-1670846400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-12-12/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221209T130000
DTEND;TZID=America/Toronto:20221209T143000
DTSTAMP:20260403T181231
CREATED:20221025T153527Z
LAST-MODIFIED:20221025T153536Z
UID:10000779-1670590800-1670596200@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2-2/2022-12-09/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221208T170000
DTEND;TZID=America/Toronto:20221208T183000
DTSTAMP:20260403T181231
CREATED:20221025T154051Z
LAST-MODIFIED:20221025T154057Z
UID:10000770-1670518800-1670524200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2-2/2022-12-08/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221207T140000
DTEND;TZID=UTC:20221207T153000
DTSTAMP:20260403T181231
CREATED:20221025T153038Z
LAST-MODIFIED:20221130T160457Z
UID:10000788-1670421600-1670427000@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6-2/2022-12-07/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221206T190000
DTEND;TZID=America/Toronto:20221206T210000
DTSTAMP:20260403T181231
CREATED:20220926T190937Z
LAST-MODIFIED:20220927T201503Z
UID:10000807-1670353200-1670360400@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe\, non-judgmental space where family members can share experiences supporting loved ones with mental health or substance use challenges. Please join us and find a community that will support your family\, listen and understand.  Peer-to-peer sharing of experiences and coping skills.  A place where you don’t have to worry about judgement or stigma.  This virtual group is offered twice a month – on the 1st and  3rd Tuesday from 7 pm-9 pm via Zoom. \nPlease note that this program is intended specifically for family members/caregivers. \nTo attend please complete the online registration form. The Zoom login information will be sent upon registration. \nFor more information or to speak with a Family Peer Supporter\, please email familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group/2022-12-06/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221206T143000
DTEND;TZID=UTC:20221206T160000
DTSTAMP:20260403T181231
CREATED:20221025T152428Z
LAST-MODIFIED:20221025T152433Z
UID:10000761-1670337000-1670342400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5-2/2022-12-06/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221206T130000
DTEND;TZID=America/Toronto:20221206T143000
DTSTAMP:20260403T181231
CREATED:20221025T150319Z
LAST-MODIFIED:20221025T150455Z
UID:10000797-1670331600-1670337000@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-2/2022-12-06/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221205T130000
DTEND;TZID=America/Toronto:20221205T143000
DTSTAMP:20260403T181231
CREATED:20210422T185918Z
LAST-MODIFIED:20221012T195319Z
UID:10000820-1670245200-1670250600@krasmancentre.com
SUMMARY:Mindfulness
DESCRIPTION:Join Krasman Centre’s Peer Support staff in our Mindfulness sessions to explore strategies for moments of calm\, inner peace and healing. \nMindfulness is being fully aware of what is happening in the present moment without filters or judgment. It is about observing and being aware of how busy the mind can get and why it may prevent a person from being present. Together\, we will explore and understand our emotions\, develop compassion for ourselves and learn how to breathe during stressful moments. \nRegister online: https://forms.office.com/r/RSYpkFc5tk \nFor more information\, please email groups@krasmancentre.com.
URL:https://krasmancentre.com/event/mindfulness-room-to-breathe/2022-12-05/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/mindfulnessheader-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221205T100000
DTEND;TZID=America/Toronto:20221205T120000
DTSTAMP:20260403T181231
CREATED:20210420T135933Z
LAST-MODIFIED:20221031T143346Z
UID:10000752-1670234400-1670241600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-12-05/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221202T130000
DTEND;TZID=America/Toronto:20221202T143000
DTSTAMP:20260403T181231
CREATED:20221025T153527Z
LAST-MODIFIED:20221025T153536Z
UID:10000778-1669986000-1669991400@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2-2/2022-12-02/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221201T170000
DTEND;TZID=America/Toronto:20221201T183000
DTSTAMP:20260403T181231
CREATED:20221025T154051Z
LAST-MODIFIED:20221025T154057Z
UID:10000769-1669914000-1669919400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2-2/2022-12-01/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221130T140000
DTEND;TZID=UTC:20221130T153000
DTSTAMP:20260403T181231
CREATED:20221025T153038Z
LAST-MODIFIED:20221130T160457Z
UID:10000787-1669816800-1669822200@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6-2/2022-11-30/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221129T143000
DTEND;TZID=UTC:20221129T160000
DTSTAMP:20260403T181231
CREATED:20221025T152428Z
LAST-MODIFIED:20221025T152433Z
UID:10000760-1669732200-1669737600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-5-2/2022-11-29/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221129T130000
DTEND;TZID=America/Toronto:20221129T143000
DTSTAMP:20260403T181231
CREATED:20221025T150319Z
LAST-MODIFIED:20221025T150455Z
UID:10000796-1669726800-1669732200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable the individual to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-2/2022-11-29/
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221128T100000
DTEND;TZID=America/Toronto:20221128T120000
DTSTAMP:20260403T181231
CREATED:20210420T135933Z
LAST-MODIFIED:20221031T143346Z
UID:10000751-1669629600-1669636800@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-24/2022-11-28/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221125T130000
DTEND;TZID=America/Toronto:20221125T143000
DTSTAMP:20260403T181231
CREATED:20221025T153527Z
LAST-MODIFIED:20221025T153536Z
UID:10000777-1669381200-1669386600@krasmancentre.com
SUMMARY:The Meeting Spot - GAME DAY
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-4-2-2/2022-11-25/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221124T170000
DTEND;TZID=America/Toronto:20221124T183000
DTSTAMP:20260403T181231
CREATED:20221025T154051Z
LAST-MODIFIED:20221025T154057Z
UID:10000768-1669309200-1669314600@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link\, by phone: (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-3-2-2/2022-11-24/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221123T140000
DTEND;TZID=UTC:20221123T153000
DTSTAMP:20260403T181231
CREATED:20221025T153038Z
LAST-MODIFIED:20221130T160457Z
UID:10000786-1669212000-1669217400@krasmancentre.com
SUMMARY:The Meeting Spot
DESCRIPTION:Have you lost all social and emotional connections to others due to health issues or challenges? Has the pandemic made you feel isolated? You are not alone. \nThe Meeting Spot is a peer-led virtual support group for individuals touched by mental health and/or addiction challenges. \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. The Meeting Spot is an inclusive and non-judgmental space to share stories of hope\, strength\, determination and personal experiences while connecting with others.  \nPlease be advised registration is required. All virtual groups are accessible via Zoom video or dial-in by phone. The Zoom link to join the group will be sent to participants upon registration. \n If you are interested in attending\, please register using the online registration link by phone: at (416) 303-2629 or by email at groups@krasmancentre.com.
URL:https://krasmancentre.com/event/the-meeting-spot-virtual-drop-in-6-2/2022-11-23/
CATEGORIES:Peer Support,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/KrasmanCentre_MeetingSpot_header.png
END:VEVENT
END:VCALENDAR