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X-WR-CALNAME:Krasman Centre
X-ORIGINAL-URL:https://krasmancentre.com
X-WR-CALDESC:Events for Krasman Centre
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DTSTART;TZID=America/Toronto:20230404T190000
DTEND;TZID=America/Toronto:20230404T210000
DTSTAMP:20260403T152510
CREATED:20221205T204905Z
LAST-MODIFIED:20230719T201442Z
UID:10001457-1680634800-1680642000@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of our support group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nWe meet on the 1st and 3rd Tuesday of every month from 7 pm-9 pm via Zoom or you can connect one-on-one with a Family Peer Supporter.  \nWant to attend a group? You can sign up online or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-3/2023-04-04/
CATEGORIES:Family Support,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230406T170000
DTEND;TZID=America/Toronto:20230406T183000
DTSTAMP:20260403T152510
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001479-1680800400-1680805800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-04-06/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230410T110000
DTEND;TZID=America/Toronto:20230410T130000
DTSTAMP:20260403T152510
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001475-1681124400-1681131600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-10/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230411T130000
DTEND;TZID=America/Toronto:20230411T143000
DTSTAMP:20260403T152510
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001452-1681218000-1681223400@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-04-11/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230411T170000
DTEND;TZID=America/Toronto:20230411T183000
DTSTAMP:20260403T152510
CREATED:20221205T210737Z
LAST-MODIFIED:20230918T152732Z
UID:10001455-1681232400-1681237800@krasmancentre.com
SUMMARY:Tough Stuff - An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register via email\, please get in touch with Sara Nicklin at s.nicklin@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-3/2023-04-11/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230413T170000
DTEND;TZID=America/Toronto:20230413T183000
DTSTAMP:20260403T152510
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001480-1681405200-1681410600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-04-13/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230414T130000
DTEND;TZID=America/Toronto:20230414T143000
DTSTAMP:20260403T152510
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001460-1681477200-1681482600@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-04-14/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230417T110000
DTEND;TZID=America/Toronto:20230417T130000
DTSTAMP:20260403T152510
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001476-1681729200-1681736400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-17/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230418T130000
DTEND;TZID=America/Toronto:20230418T143000
DTSTAMP:20260403T152510
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001453-1681822800-1681828200@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-04-18/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230418T190000
DTEND;TZID=America/Toronto:20230418T210000
DTSTAMP:20260403T152510
CREATED:20221205T204905Z
LAST-MODIFIED:20230719T201442Z
UID:10001458-1681844400-1681851600@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of our support group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nWe meet on the 1st and 3rd Tuesday of every month from 7 pm-9 pm via Zoom or you can connect one-on-one with a Family Peer Supporter.  \nWant to attend a group? You can sign up online or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-3/2023-04-18/
CATEGORIES:Family Support,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230419T150000
DTEND;TZID=America/Toronto:20230419T160000
DTSTAMP:20260403T152510
CREATED:20230327T202410Z
LAST-MODIFIED:20230327T202636Z
UID:10001483-1681916400-1681920000@krasmancentre.com
SUMMARY:Gentle Chair Yoga & Meditation
DESCRIPTION:Come and join Peer Supporter Wren from the Krasman Centre for gentle chair yoga\, followed by a guided meditation. Stretch your body safely and take a moment to tune into your relaxed self. This is a moment just for YOU for self-care. All ages and abilities are welcome. \nDate: Wednesday\, April 19\, 2023 \nTime: 3:00 pm – 4:00 pm \nOnline via Zoom \nFor more information or to register\, send an email to w.braaten@krasmancentre.com.  \n 
URL:https://krasmancentre.com/event/gentle-chair-yoga-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230420T170000
DTEND;TZID=America/Toronto:20230420T183000
DTSTAMP:20260403T152510
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001481-1682010000-1682015400@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-04-20/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230421T130000
DTEND;TZID=America/Toronto:20230421T143000
DTSTAMP:20260403T152510
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001461-1682082000-1682087400@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-04-21/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230424T110000
DTEND;TZID=America/Toronto:20230424T130000
DTSTAMP:20260403T152510
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001477-1682334000-1682341200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-04-24/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230425T130000
DTEND;TZID=America/Toronto:20230425T143000
DTSTAMP:20260403T152510
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001454-1682427600-1682433000@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-04-25/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230425T170000
DTEND;TZID=America/Toronto:20230425T183000
DTSTAMP:20260403T152510
CREATED:20221205T210737Z
LAST-MODIFIED:20230918T152732Z
UID:10001456-1682442000-1682447400@krasmancentre.com
SUMMARY:Tough Stuff - An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register via email\, please get in touch with Sara Nicklin at s.nicklin@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-3/2023-04-25/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230427T170000
DTEND;TZID=America/Toronto:20230427T183000
DTSTAMP:20260403T152510
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001482-1682614800-1682620200@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-04-27/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230428T130000
DTEND;TZID=America/Toronto:20230428T143000
DTSTAMP:20260403T152510
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001462-1682686800-1682692200@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-04-28/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230501T110000
DTEND;TZID=America/Toronto:20230501T130000
DTSTAMP:20260403T152510
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001478-1682938800-1682946000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-05-01/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230502T130000
DTEND;TZID=America/Toronto:20230502T143000
DTSTAMP:20260403T152510
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001521-1683032400-1683037800@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-05-02/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230502T190000
DTEND;TZID=America/Toronto:20230502T210000
DTSTAMP:20260403T152510
CREATED:20221205T204905Z
LAST-MODIFIED:20230719T201442Z
UID:10001526-1683054000-1683061200@krasmancentre.com
SUMMARY:Family Support Group
DESCRIPTION:The Family Support Group is a safe and non-judgmental space for family members\, caregivers\, and friends supporting loved ones with mental health and/or addiction challenges.  \nWe believe people can and do recover and that families play a major supportive role in the process.  \nAs part of our support group\, you can: \n\nFind information and referrals\nShare your struggles\nConnect with other peers with similar experiences\nLearn from other’s experiences and successes\n\nWe meet on the 1st and 3rd Tuesday of every month from 7 pm-9 pm via Zoom or you can connect one-on-one with a Family Peer Supporter.  \nWant to attend a group? You can sign up online or send an email to familysupport@krasmancentre.com.
URL:https://krasmancentre.com/event/family-support-group-3/2023-05-02/
CATEGORIES:Family Support,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/05/familysupportgroup_header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230504T170000
DTEND;TZID=America/Toronto:20230504T183000
DTSTAMP:20260403T152510
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001510-1683219600-1683225000@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-05-04/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230505T130000
DTEND;TZID=America/Toronto:20230505T143000
DTSTAMP:20260403T152511
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001514-1683291600-1683297000@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-05-05/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230505T130000
DTEND;TZID=America/Toronto:20230505T150000
DTSTAMP:20260403T152511
CREATED:20230421T180203Z
LAST-MODIFIED:20230906T150110Z
UID:10001615-1683291600-1683298800@krasmancentre.com
SUMMARY:Lived Experience Advocates for Mental Health and Addictions (LEAMHA)
DESCRIPTION:The Lived Experience Advocates for Mental Health and Addictions (LEAMHA) will advocate for the needs and voice of people and communities served by the York Region and North Toronto Ontario Health Teams with regard to mental health and addictions and will facilitate communication and reports to its membership on how the Ontario Health Team addresses and/or acts upon members concerns and suggestions.  If you are a person with lived experience of mental health and/or addictions\, we welcome your participation.\n\nThis meeting is held monthly\, to discuss systemic issues of importance to people with lived experience and develop an action plan on how to address this with the Ontario Health Teams\n\n\n\n\nView the 2023 LEAMHA Meeting Schedule \nInterested in joining LEAMHA? Register Online \nFor further information\, please contact Dylan de la Rivière.  \nPhone: (647) 717- 4035  | Email: d.delariviere@krasmancentre.com
URL:https://krasmancentre.com/event/lived-experience-advocates-for-mental-health-and-addictions-leamha/2023-05-05/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230508T110000
DTEND;TZID=America/Toronto:20230508T130000
DTSTAMP:20260403T152511
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001506-1683543600-1683550800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-05-08/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230509T130000
DTEND;TZID=America/Toronto:20230509T143000
DTSTAMP:20260403T152511
CREATED:20221205T211237Z
LAST-MODIFIED:20231018T142550Z
UID:10001522-1683637200-1683642600@krasmancentre.com
SUMMARY:Exploring Emotions & Behaviours
DESCRIPTION:Negative Self-Talk: \n\nDo you find that your inner critic is controlling your life?\nDo you have ruminating thoughts you can’t control?\nAre you experiencing feelings you can’t identify?\n\nGuess what\, you are not alone.\n\nThis virtual group will challenge negative emotions and share coping strategies to promote our own personal wellness. Peers will be asked to share a troubling experience (personal or not) and the group will work together to come up with solutions that enable you to feel in control of the situation. \nJoin us every Tuesday from 1:00 pm-2:30 pm. \nClick here to register online or send an email to a.gooding@krasmancentre.com
URL:https://krasmancentre.com/event/exploring-emotions-behaviours-3/2023-05-09/
CATEGORIES:MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/08/Exploring-Emotions-and-Behaviours_header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230509T170000
DTEND;TZID=America/Toronto:20230509T183000
DTSTAMP:20260403T152511
CREATED:20221205T210737Z
LAST-MODIFIED:20230918T152732Z
UID:10001528-1683651600-1683657000@krasmancentre.com
SUMMARY:Tough Stuff - An All Inclusive Addictions Support Group
DESCRIPTION:Tough Stuff – An All Inclusive Addictions Support Group supporting peers with the challenges of substance use\, food\, and behaviours.  If you would like to attend a Tough Stuff virtual group\, please join by 5:15 p.m. that day. The first 15 people to attend each session will be admitted to the group. This is to keep each session more intimate for sharing. This will be managed by admitting on a first-come\, first-serve basis. You will be notified in the waiting room if the group for that session is full. \nWe meet every 2nd and 4th Tuesday of the month from 5 PM to 6:30 PM virtually via Zoom.  \nThis is a group for open and honest discussions about what drives us to do what we do! This is a safe space to meet with others with lived experience\, who know how you feel!  \nThe Krasman Centre operates from a harm reduction perspective\, we are here to support you with any goals you may have. \nRegister online: https://forms.office.com/r/QYh0yKvF6w \nFor more information or to register via email\, please get in touch with Sara Nicklin at s.nicklin@krasmancentre.com
URL:https://krasmancentre.com/event/tough-stuff-an-all-inclusive-addictions-support-group-3/2023-05-09/
CATEGORIES:community connections,MentalHealth,Peer Support,Peer Support Education,Recovery Education,Recovery Support Group,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2021/04/Tough-Stuff-header-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230511T170000
DTEND;TZID=America/Toronto:20230511T183000
DTSTAMP:20260403T152511
CREATED:20221202T203111Z
LAST-MODIFIED:20231013T173930Z
UID:10001511-1683824400-1683829800@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group drop-in that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-support-group-2/2023-05-11/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230512T130000
DTEND;TZID=America/Toronto:20230512T143000
DTSTAMP:20260403T152511
CREATED:20221202T205156Z
LAST-MODIFIED:20230907T164350Z
UID:10001515-1683896400-1683901800@krasmancentre.com
SUMMARY:Games Day
DESCRIPTION:Join us for Games Day! We have games and more games! \nSet aside some time to have FUN and LAUGH!  Join like-minded people in an exploration of entertaining games. We play word games\, scavenger hunts\, online games\, charades\, and board games\, sing\, dance\, and make up funny verses. Trust yourself to let go and be FREE. Start every weekend off with a blast. \nEvery Friday | 1:00 pm – 2:30 pm | Online via Zoom \nRegister online for Games Day or register by phone at 416-303-2629.
URL:https://krasmancentre.com/event/gamesday/2023-05-12/
CATEGORIES:community connections,MentalHealth,Peer Support,SupportGroup
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2023/03/web-banner-game-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230515T110000
DTEND;TZID=America/Toronto:20230515T130000
DTSTAMP:20260403T152511
CREATED:20230103T152036Z
LAST-MODIFIED:20231013T173627Z
UID:10001507-1684148400-1684155600@krasmancentre.com
SUMMARY:The Meeting Spot Support Group
DESCRIPTION:The Meeting Spot is a virtual peer support group that fosters connectivity\, social interactions\, and community engagement among people experiencing mental health and/or addiction challenges.  \nHere\, we strive to maintain a welcoming environment where you will find support and understanding from others who share similar experiences. Join a community that inspires courage\, hope\, and self-determination.  \nThe Meeting Spot runs every Monday and Thursday virtually via Zoom. You can also dial in by phone. Sign up to receive the Zoom login information. You can Register Online or call (416) 303-2629. For more information\, please email groups@krasmancentre.com. 
URL:https://krasmancentre.com/event/the-meeting-spot-peer-support-group-3/2023-05-15/
CATEGORIES:community connections,MentalHealth,Peer Support,socialsupport,SupportGroup,Virtual
ATTACH;FMTTYPE=image/png:https://krasmancentre.com/wp-content/uploads/2022/12/KrasmanCentre_MeetingSpot_header-2.png
END:VEVENT
END:VCALENDAR